[
  {
    "id": 8,
    "food": "Vitamins, minerals, trace elements and standardized ginseng G115 extract (Pharmaton capsules, film coated tablets, effervescent)",
    "hr": "To cover increased needs of vitamins, minerals, trace elements and Ginseng G115 extract specifically in cases of exhaustion, tiredness, feeling of weakness, decreasing concentration as well as decreasing mental alertness",
    "cu": "Applicable to multivitamin/mineral product which contain following daily dosage ranges::  Vitamin A:2500-4000 IU  Vitamin B1: 1-3 mg  Vitamin B2: 1-3 mg  Vitamin B6: 1-3 mg  Vitamin B12: 1-2 mcg  Vitamin C: 60-90 mg  Vitamin D: 200-600 IU  Vitamin E: 10-15 mg  Vitamin PP: 9-20 mg  Copper: 0.5-2 mg  Calcium: 50-200 mg  Iron: 5-15 mg  Zinc: 0.5-2 mg  Magnesium: 5-40 mg  Manganese: 0.5-3 mg  Ginseng G115 extract standardised to 4% ginsenosides (40-200 mg/day)  And/Or:  Beta-carotene: 0.5-1.6 mg  And/Or  Folic acid: 0.010-0.40 mg  And/Or  Biotin: 150-300 mcg  And/Or  Lecithin: 50-150 mg  And/Or:  Calcium Pantothenate: 5-25 mg  And/Or:  2-Dimethyaminoethanol hydrogentartrate: 15-40mg  And /Or  Potassium: 4-10 mg  And/Or  Fluoride: 0.1-0.5 mg  And/Or  Phosphorus: 30-200 mg  And/Or  Selenium: 40-60 mcg  And/Or  Rutoside:10-30mg",
    "wording": "Helps to cover nutritional needs in cases of unbalanced diet.  Nutritional support to cover increased needs and to maintain optimal/appropriate levels in the body of vitamins, minerals, trace elements and Ginseng G115 extract specifically in cases of exhaustion, tiredness, feeling of weakness, decreasing concentration as well as decreasing mental alertness.   Promote maintenance of physical and mental faculties (especially in elderly) and vitality.      Help to reduce tiredness and fatigue.  Help to prevent deficiency of micronutrients in elderly adults.   Help to sustain energy within the body throughout the day and to help coping with stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 9,
    "food": "Vitamins, minerals, trace elements and standardized ginseng G115 extract (Pharmaton Activit G effervescent tablets)",
    "hr": "Physical and mental health",
    "cu": "Applicable to multivitamin/mineral product which contains following daily dosage:  Beta-carotene 2mg Vitamin D 5mcg Vitamin E 10mg Vitamin C 60mg Vitamin B1 1.4mg Vitamin B2 1.6mg Niacin 18mg Vitamin B6 2mg Folic acid 200mcg Vitamin B12 1mcg Biotin 150mcg",
    "wording": "•\tScientifically proven: Helps to sustain energy, performance and concentration throughout the day. •\tScientifically proven: Helps to maintain mental and physical performance",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 646,
    "food": "Lactose (decrease/ /absence)",
    "hr": "Lactose intolerance",
    "cu": "",
    "wording": "\" Easy to digest",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 693,
    "food": "Evening Primrose Oil",
    "hr": "Hormonal Health",
    "cu": "Ref 1: Twelve 500 mg capsules per day of   EPO daily.    Ref  2 : Eight 500 mg capsules per day of  EPO daily.    Ref 3: Six 500 mg capsules of  EPO daily.    Product-specific claim/ 3000 mg capsules per day.",
    "wording": "Helps maintain hormonal balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 694,
    "food": "Evening primrose oil",
    "hr": "Menstrual health",
    "cu": "Product-specific claim: 3000 mg capsules per day",
    "wording": "Ensures an intake of polyunsaturated faty acids that support a normal, healthy attitude during the menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 695,
    "food": "Evening primrose oil",
    "hr": "Skin health",
    "cu": "Product-specific claim: 3000-6000 mg capsules per day",
    "wording": "Helps maintain healthy skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 702,
    "food": "Hemp seed oil",
    "hr": "Beautifies the skin from inside and out",
    "cu": "Seed  0.5-10g/day",
    "wording": "Contains perfect balance of Omega 3,6 & 9. Contains 18% Omega 3, 60% Omega 6, 3% GLA and 11% Omega 9. This ratio matches perfectly the requirements of your body. Protects and beautifies the skin from inside and out. Massage oil for dry itchy skin    Health oil",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 736,
    "food": "Caffeine (from tea/coffee/chocolate or added in pure form)",
    "hr": "Cognitive and mental performance",
    "cu": "Min. 32 mg per day",
    "wording": "Contributes to mental performance/helps maintain and improve alertness/aids concentration/helps make you feel more energetic/helps revive you/helps keep you alert/helps improve how you feel",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 737,
    "food": "Caffeine (from tea/coffee/chocolate or added in pure form)",
    "hr": "Physical Performance (short term and endurance activities)",
    "cu": "1-5mg/kg/day",
    "wording": "Improves physical performance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1101,
    "food": "Coffea arabica L. and other spp (Common Name: Coffee)",
    "hr": "Mental and physical stimulant effect",
    "cu": "Seeds, On the average 15 g of dried seeds a day",
    "wording": "-Cognitive and physical performance",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1103,
    "food": "Camelia sinensis  (Common Name : Tea)",
    "hr": "Protection of body tissues and cells from oxidative damage",
    "cu": "Leaf / 300 ml of brewed tea (1.5 cups or a large mug). Sufficient serving of a tea drink to deliver 540 mg of tea solids",
    "wording": "Goodness of tea antioxidants/contains-source of antioxidants/tea consumption helps to reinforce the antioxidant defences of the body antioxidants help to protect our body by reinforcing the body's natural defence against the harmful effects of free radicals",
    "plWording": "",
    "plCu": "",
    "natCount": 24
  },
  {
    "id": 1104,
    "food": "Camelia sinensis (Common Name : Tea)",
    "hr": "Physical and mental stimulation (hydration and caffeine)",
    "cu": "200ml (1 cup) of black tea (equivalent to 0.4- 0.5g/serving tea solids)",
    "wording": "Tea helps refresh body and mind/Tea helps to revive you/Tea helps keeping you alert",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 1105,
    "food": "Camelia sinensis (Common Name : Tea)",
    "hr": "Oral health",
    "cu": "200ml (1 cup) of tea (equivalent to 0.4- 0.5g/serving tea solids) - no added sugar",
    "wording": "Tea helps reduce plaque in your mouth/Tea helps reduce acid production by plaque bacteria/Tea contains fluoride and tannins that help protect teeth",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1106,
    "food": "Camelia sinensis (Common Name : Tea)",
    "hr": "Heart health",
    "cu": "720 ml of brewed tea/ day with or without milk. Sufficient serving of a tea drink to deliver 1.5-2.0g equivalent amount of tea solids.",
    "wording": "Regular tea drinking is associated with beter heart health maintanance",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 1107,
    "food": "Camelia sinensis (Common Name : Tea)",
    "hr": "Weight management/metabolism of lipids",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of minimum 150 mg caffein, 115-270 mg EGCG, and 375 mg Catechins / The equivalent of 240 mg of polyphenols per day",
    "wording": "Helps with weight control. Stimulates the lipid degradation. supports lipid metabolism/support of metabolism and fat oxidation/helps to enhance metabolism/contributes to fat oxidation/helps in weight control contributes to metabolism, which in turn helps weight control/helps to reduce the appetite/support of metabolism and fat oxidation",
    "plWording": "",
    "plCu": "",
    "natCount": 13
  },
  {
    "id": 1108,
    "food": "Camelia sinensis(Common Name : Tea)",
    "hr": "Glucose metabolism",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1-3 cups per day delivering 360-1080 mg tea solids",
    "wording": "Help to maintain a normal blood glucose level as part of a healthy lifestyle",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1109,
    "food": "Camelia sinensis (Common Name : Tea)",
    "hr": "Bone health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1-3 cups per day delivering 360-1080 mg tea solids",
    "wording": "Maintenance of healthy bones/ can help to strengthen the bones",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1110,
    "food": "Camelia sinensis (Common Name : Tea)",
    "hr": "Skin health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1-3 cups of tea per day delivering 360-1080 mg tea solids",
    "wording": "Helps protect the skin from UV-induced oxidative damage/helps protect against UV-induced erythema/contributes to healthy ageing by maintaining intact cel DNA",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1111,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Dental health",
    "cu": "Recommended dosage 500 -1000 ppm Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "Tooth friendly -\tOral care -\tPromotes healthy tooth and gums -\tHelps to protect form plaque attacks -\tProtects form dental caries",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1112,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Weight management",
    "cu": "Recommended dosage 400-600 mg catechins Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "Helps to control fat metabolism -\tHelps to increase energy expenditure -\tHelps to burn the fat  -\tHelp to increase metabolic rate -\tHelps to maintain healthy BMI -\tPrevent cholesterol absorption -\tHelps to prevent the accumulation of triglycerides - Helps to prevent the fat accumulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1113,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Cholesterol",
    "cu": "Recommended dosage 400-600 mg catechins. Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tContributes to maintain normal or healthy cholesterol levels -\tHelps to maintain healthy heart function -\tContributes to vascular health -\tHelps to maintain normal blood lipids",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 1114,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Heart health",
    "cu": "Recommended dosage 500-1000 mg catechins Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tMaintenance of healthy heart -\tHelps to maintain healthy cholesterol",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1115,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Glucose metabolism",
    "cu": "Recommended dosage 400-600mg Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "Help to maintain normal blood glucose levels -\tHelps in healthy ageing -\tHelps to protect insulin producing glands",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 1116,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Gut flora",
    "cu": "Recommended dosage 250-500ppm Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is  about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "Maintain healthy digestive system -\tImprove intestinal environment and functionality Improve the beneficial bacterial after the anitibactrial drug intake -\tImprove intestinal environment and functionality -\tSupport good digestive function - Maintain healthy gut flora",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1117,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Cognitive function",
    "cu": "Recommended dosage 4-6cup/day (200-400mg catechins)54 Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is  about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tContributes to the memory function -\tContributes against memory problems associated with ageing. -\tHelps to protect brain cells form oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 7
  },
  {
    "id": 1118,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Colon health",
    "cu": "Recommended dosage 500-1000mg catechin/day Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is  about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tHelps proper gastrointestinal functions -",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1119,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Skin care",
    "cu": "Recommended dosage 500-1000 mg catechins Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is  about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tHelps to protect skin from UV and pollution induced oxidative damage -\tContributes to healthy ageing by miantianing intact cell DNA",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1120,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Women health",
    "cu": "Recommended dosage 500 –1000 mg/day Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is  about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tHelps to main women health -\tHelps to protect breast and ovaries from oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1121,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Men health / prostate health",
    "cu": "Recommended dosage 500-1000mg/day Catechins are active and functional polyphenol components of green tea leaves. One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG. The usual consumption of green tea is  about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tHelps to maintain men health. -\tProtect prostate health. -\tGuard prostate health -\tHelps to protect prostate from oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1123,
    "food": "Camellia sinensis Tea (Green, Oolong and Black Tea)",
    "hr": "Resting metabolic rate and thermogenesis",
    "cu": "The product must contain at least 200 milligrams Camellia sinensis extract per serving and delivering at least 90 mg EGCG per serving   Claim to be used for foods for active individuals",
    "wording": "Camellia sinensis supports resting metabolic rate Camellia sinensis supports thermogenesis Camellia sinensis supports energy expenditure and fat oxidation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1124,
    "food": "Green Tea",
    "hr": "Fat metabolism",
    "cu": "Leaf/extract Usual consumption as traditional foodstuff in normal diet",
    "wording": "Green tea inhibits  catechol-O-methyltransferase,  an enzyme involved in the thermogenesis (burning) of body fat.  Supports of metabolism and fat oxidation.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1187,
    "food": "Coffee drink/caffeine",
    "hr": "Mental state and performance",
    "cu": "Coffee drink produced by filtering roasted coffee and with an average caffeine content of 90mg/100g, 110mg/125 ml (dose), 440mg/500 ml (daily dose).",
    "wording": "Coffee helps you stay alert. Coffee invigorates.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1222,
    "food": "Camellia sinensis (Common Name : Tea)",
    "hr": "Mental and cognitive health",
    "cu": "Leaf, bud / The equivalent of 3-6 cups of tea or 45-200 mg of L-theanine per day",
    "wording": "Supports natural sleep /relaxing /promotes concentration /theanine from thea contributes to soothing effect",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 1224,
    "food": "Drinking milks with reduced lactose content.Preserved milks with reduced lactose content. Milk beverages with at least 80% milk content with reduced lactose content.",
    "hr": "Decrease lactose malabsorption symptoms",
    "cu": "Lactose consumption per product intake no more than 3 g",
    "wording": "digest, easily to digest&",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1238,
    "food": "Lactose hydrolyzed milk products",
    "hr": "Lactose digestion",
    "cu": "Necessary amount: 1 to 2 g lactase (with activity 2000 - 5000 LU/ml) to hydrolyse one litre consummed milk (equivalent to 50g lactose )",
    "wording": "Easily digestible lactose containing products",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1273,
    "food": "Camellia sinensis (Common Name : Tea)",
    "hr": "Immune health",
    "cu": "Leaf, bud / The equivalent of 200 ml tea or minimum 240 mg of polyphenols per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1274,
    "food": "Camellia sinensis  - common name : tea",
    "hr": "Invigoration of the body",
    "cu": "Traditional use of the leaf / Infusion: 2,5 g in 150 mL water, many times daily  / Equivalent quantity in extract",
    "wording": "/ \"Used to feel more energetic\"  / \"Helps to find more energy\"  / \"Contributes to find more energy\"   / \"Used for mental and physical fatigue\"  / \"Helps to enhance mental and physical capacities\"  / \"Contributes to enhance mental and physical capacities\"  / \"Helps to strengthen the body\"  / \"Contributes to strengthen the body\"  / \"Supports energetic alertness\"  / \"Tonic effect\"  / \"Makes you feel more energetic\"  / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 1275,
    "food": "Camelia Sinensis (Green Tea)",
    "hr": "For heart health",
    "cu": "Leaf/extract  Usual consumption as traditional foodstuff in normal diet",
    "wording": "Helps maintaining heart health/helps to support a conscious cardiovascular living",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1276,
    "food": "Camellia sinensis Tea (Green, Oolong and Black Tea)",
    "hr": "Antioxidant",
    "cu": "The product must contain at least 200 milligrams  Camellia sinensis extract per serving and delivering at least 90 mg EGCG per serving    Claim to be used for foods for active individuals",
    "wording": "Camellia sinensis has beneficial antioxidant properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1280,
    "food": "Catechins – Green tea (camellia sinensis)",
    "hr": "Eye health",
    "cu": "Recommended dosage 100-500 mg EGCG or 200-1000 mg of catechins.  Catechins are active and functional polyphenol components of green tea leaves.  One cup (200ml) of brewed green tea may contain 100-150 mg of catechins.or equivalent of 50-60mg of EGCG.  The usual consumption of green tea is about  5-10 cups per day, which is equivalent to 500-1200 mg of catechins or 250-600 mg of EGCG per day.",
    "wording": "-\tHelp to protect eyes from oxidative damages  -\tHelp to eye health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1295,
    "food": "Bilberry fruits (Vaccinium myrtillus fruit);;",
    "hr": "Eye Health",
    "cu": "240 mg / day fruit extract containing 25% anthocyanin",
    "wording": "The antioxidant anthocyanosides in bilberry help maintain the proper retina functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1296,
    "food": "Bilberry fruits (Vaccinium myrtillus fruit",
    "hr": "Stabilization of collagen formation in eye;;",
    "cu": "240 mg / day fruit extract containing 25% anthocyanin",
    "wording": "Bilberry anthocyanosides could help in stabilizing the healthy collagen level in the eye.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1297,
    "food": "Bilberry fruits (Vaccinium myrtillus fruit);",
    "hr": "Capillary wessels and vein health;",
    "cu": "240 mg / day fruit extract containing 25% anthocyanin",
    "wording": "Bilberry anthocyanosides can help capillary wessels health and elasticity of veins against harmful effect of free radicals.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1298,
    "food": "Bilberry fruits (Vaccinium myrtillus fruit);",
    "hr": "Mucous membranes in stomach and small intestine",
    "cu": "240 mg / day fruit extract containing 25% anthocyanin",
    "wording": "The anthocyanosides in bilberry may help maintain healthy, functioning mucous membranes in stomach and in small intestine.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1310,
    "food": "Epigallo-catechin-3-gallate (EGCG) / Green tea extract, rich in EGCG",
    "hr": "Cardio-vascular health",
    "cu": "Based on studies with green tea a daily intake of EGCG from green tea ranging from 69 to 657 mg can be regarded as adequate",
    "wording": "Contributes to improved blood flow/in combination with physical activity helps to reduce blood pressure/contributes to maintain a healthy cardiovascular system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1311,
    "food": "Epigallo-catechin-3-gallate (EGCG) / Green tea extract, rich in EGCG",
    "hr": "Protection of body tissues and cells from oxidative damage",
    "cu": "",
    "wording": "helps to reinforce the antioxidant defences of the body/helps to protect our body by reinforcing the body's natural defence against the harmful effects of free radicals/decreases the cellular aging due to oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1314,
    "food": "Chios Mastiha Natural resin. Protected Designation of Origin product. (PDO) (EC)123/1997 (L022/24.1.97)",
    "hr": "Contributes to gastrointestinal system, Target Group: Whole population / no restrictions",
    "cu": "The daily dose for expressing the healthy benefits to gastrointestinal system should be at least 1gr (swallowing) or more according to clinical studies. According to clinical studies doses up to 5 gr/day for a period of 18 months have no side effects to human health.",
    "wording": "Mastiha Chiou contributes to a healthy gastrointestinal system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1322,
    "food": "Airelle baie",
    "hr": "Système urinaire antiseptique, anti-adhésif",
    "cu": "Baie 50ml jus/jour",
    "wording": "Participe au confort urinaire  Favorise le bon fonctionnement des voies urinaires",
    "plWording": "Przyczynia się do komfortu układu moczowego  Wspomaga prawidłowe funkcjonowanie dróg moczowych",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to urinary comfort  Supports proper urinary tract function"
  },
  {
    "id": 1339,
    "food": "Dairy with decrease/absence of lactose",
    "hr": "Lactose intolerance",
    "cu": "",
    "wording": "- Easy to digest",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1346,
    "food": "Laminaria (Brown seaweed)",
    "hr": "Natural defence / immune system",
    "cu": "0,75- 2,25g / 50g in 30 min before eating",
    "wording": "1. Strengthens the immunity 2. A generally restorative product for the maintenance of body’s functions — ensures the necessary amount of iodine in the body for the physiological self-regulation of iodine exchange, strengthens the immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1347,
    "food": "Laminaria (Brown seaweed)",
    "hr": "Purification",
    "cu": "50g in 30 min before eating",
    "wording": "Effectively purifies the body",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1348,
    "food": "Laminaria (Brown seaweed)",
    "hr": "Digestive health",
    "cu": "50g in 30 min before eating",
    "wording": "Beneficially affects the function of the digestive system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1363,
    "food": "Name of Food product: Hemp Seed  Description of food in terms of food legislation categories: food not covered by specific food legislation  Was food on Irish market before 1st July 2007: Yes",
    "hr": "Health benefits of food: Promotes healthy heart & immune system  Do benefits relate to a disease risk factor: Yes  Target group: All of the general population including children and adults",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  Presence of a nutrient or other substance  Number of nutrients/other substances that are essential to claimed effect: 2  Names of nutrient/other substances and Quantity in Average daily serving: 2.7g omega-3, 3.57 mg iron  Weight of average daily food serving:    30 gram(s)  Daily amount to be consumed to produce claimed effect:    30.gram(s)  Number of food portions this equates to in everyday food portions:     1  Are there factors that could interfere with bioavailability: No  Length of time after consumption for claimed effect to become apparent: It is apparent after a period of regular use.  Number of days: 30  Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: No  Where applicable outline nutritional composition (g per 100g) of food:  Total Fat:    50.00 Saturated Fat:     6.00 Trans Fat:      .00 Sugar:     1.90 Salt:      .00 Sodium:      .00",
    "wording": "Exact wording of claim as it appears on product: Hemp Seed promotes a healthy heart & immune system  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1410,
    "food": "Very low calorie diet (VLCD) Programme",
    "hr": "1) Safe and effective weight loss 2) long term weight maintenance",
    "cu": "Nutritionally complete formula VLCD providing <800 kcal/day",
    "wording": "...which ensures a rapid, yet controlled way of reaching a healthier weight The programme allows thousands of clients to lose their excess weight (VLCD is a ...) way of reaching a healthier weight (Foodpacks allow...) effective weight loss iThis is a unique opportunity for you to reshape your waist, your weight A fast safe and effective way to slim down to your target weight For fast weight loss as the sole source of nutrition For more gradual weight loss with additional food for long term weight maintenance Produces excellent weight loss in the desired timescale Will help you lose weight in a scientifically proven safe and healthy way A healthy way to reduce weight and keep it off Shrink your waist Lose weight from your waist ‘Weight care’ Scientific research confirms credibility and efficacy The low calorie levels of the diet mean that everyone will lose weight on the programme/sole source programme Nutritionally complete VLCD formula, which enables fast, safe and effective weight loss Lose weight safely and comfortably/shed weight quickly and safely/Look forward to a slimmer you/The low calorie levels of the diet mean that everyone will lose weight/You will re-shape waist/ lose inches off your waist",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1436,
    "food": "Aphanizomenon flos-aquae (AFA) (blue-green algae) phenylethyleamine extract",
    "hr": "Helps promote positive effects on mood via its content of Phenylethylamine (PEA)",
    "cu": "For some, the AFA / PEA extract may need to be taken for three to four weeks before effects are noted.  For others, it can show effects within hours.  Patients with severe depression considering the use of PEA should consult with their doctor or other healthcare professional before discontinuing antidepressant medications.",
    "wording": "AFA / PEA can support positive mood",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1442,
    "food": "Arabinogalactan (extract from larch tree)",
    "hr": "Intestinal health",
    "cu": "Min. 3 g/day",
    "wording": "- prebiotic - Supports gut regularity -helps maintain gut regularity -contributes to gut regularity -increases the production of short-chain fatty acids (SCFA) in the intestinal tract -prebiotic effects -bifodogenic -stimulates the growth of the intestina",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1485,
    "food": "Caffeine (from tea/coffee/chocolate or added in pure form)",
    "hr": "Cognitive and mental performance",
    "cu": "Min. 32 mg per day",
    "wording": "Contributes to mental performance -helps maintain and improve alertness -aids concentration -helps make you feel more energetic -helps revive you -helps keep you alert",
    "plWording": "",
    "plCu": "",
    "natCount": 8
  },
  {
    "id": 1486,
    "food": "Caffeine (from tea/coffee/chocolate or added in pure form)",
    "hr": "Physical Performance (short term and endurance activities)",
    "cu": "1-5mg/kg/day",
    "wording": "Improves physical performance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1488,
    "food": "Caffeine",
    "hr": "Supports exercise performance (reduction in perceived exertion, improve time to exhaustion and exercise capacity)",
    "cu": "The product must contain at least 100 milligrams caffeine per serving or 1-5mg per kilogram body weight per serving Claim to be used for foods for active individuals Beverages must comply with the labelling requirements laid down by Directive 2002/67/E",
    "wording": "Caffeine helps prolong exercise time Caffeine can help increase time to exhaustion allowing you to workout longer Caffeine supports an increase in performance capacity Caffeine can improve endurance performance Caffeine can decrease perceived exertion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1490,
    "food": "Caffeine (with or without carbohydrate)",
    "hr": "Reduces perception of effort.",
    "cu": "Claim to be only used for Foods for sportpeople under the Dir. 89/398/EEC caffeine in doses ranging from 1-13 mg/kg body mass. Beverages must comply with the labelling requirements laid down by Directive 2002/67/EC",
    "wording": "Reduces the perception of effort.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1491,
    "food": "Caffeine (with or without carbohydrate)",
    "hr": "Enhances mental alertness during intense muscular activity.",
    "cu": "Claim to be only used for Foods for sportpeople under the Dir. 89/398/EEC. Caffeine should be equal to or greater than 32mg per serve. Beverages must comply with the labelling requirements laid down by Directive 2002/67/EC",
    "wording": "Enhances mental performance. Enhances focus, alertness and concentration. Enhances reaction time. Stay sharper for longer.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1500,
    "food": "Chlorella",
    "hr": "Immune health",
    "cu": "500-1000 mg per day",
    "wording": "Enhancement of vitality-energy",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1544,
    "food": "Epigallo-catechin-3-gallate (EGCG) / Green tea extract, rich in EGCG",
    "hr": "Weight management",
    "cu": "115-300 mg per day",
    "wording": "Helps to maintain and control weight -contributes to the reduction of body fat -helps to increase fat oxidation -helps to increase fat oxidation and to reduce body fat -when combined with a healthy diet and exercise, can help to control weight",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 1545,
    "food": "Epigallo-catechin-3-gallate (EGCG) / Green tea extract, rich in EGCG",
    "hr": "Blood glucose levels",
    "cu": "Based on intervention studies a daily intake of 84-386 mg EGCG in the field of glucose homeostasis can be regarded as adequate.",
    "wording": "Help to maintain healthy blood glucose levels",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 1546,
    "food": "Epigallo-catechin-3-gallate (EGCG) / Green tea extract, rich in EGCG",
    "hr": "Cardio-vascular health",
    "cu": "Based on studies with green tea a daily intake of EGCG from green tea ranging from 69 to 657 mg can be regarded as adequate",
    "wording": "in combination with physical activity helps to maintain normal blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 1550,
    "food": "Evening primrose oil",
    "hr": "Skin Health",
    "cu": "Product-specific claim: 3000-6000 mg capsules per day",
    "wording": "Helps maintain healthy skin",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1551,
    "food": "Evening primrose oil",
    "hr": "Menstrual health",
    "cu": "Product-specific claim: 3000 mg capsules per day",
    "wording": "Ensures an intake of polyunsaturated fatty acids that support a normal, healthy attitude during the menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1650,
    "food": "Rye Grass Pollen",
    "hr": "Maintenance of normal urinary function",
    "cu": "Quantity: 2 tablets per day providing  standardised extracts per tablet: 360mg water soluble extracts + 18mg fat soluble extracts   2 tablets per day to be taken every day for a minimum of 3 months",
    "wording": "Prostabrit helps the maintenance of normal urinary flow  Prostabrit contains standardised pollen extracts from the rye grass; these plant extracts have been shown to help support a normal urinary flow in men For the maintenance/support of normal urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1666,
    "food": "Tomato extract, grape seeds extract, vitamin C and E, Selenium (Seresis Pharmaton)",
    "hr": "Antioxidant combination, for antioxidant protection system",
    "cu": "Target groups: Adults  Applicable to products which contain following daily dosage ranges: Vitamin C: 60-120 mg Selenium: 25-50 mcg Vitamin E: 6.7-13.4 mg Beta-carotene: 2.4-4.8 mg Tomato extract standardized to 5% lycopene (25-50 mg / day) Grape seed extract standardized 5 - 20% proanthocyanidins (25-50 mg / day)",
    "wording": "scientifically proven mix of naturally occurring antioxidants that work in synergy helping to protect cells from free radical damage scientifically proven to help maintaining a good level of vitamins and antioxidants in the whole body for maintenance and functions of cells (scientifically proven with product-related studies)",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1667,
    "food": "Tomato extract, grape seeds extract, vitamin C and E, Selenium (Seresis Pharmaton)",
    "hr": "For cardiovascular health",
    "cu": "Target groups: Adults  Applicable to products which contain following daily dosage ranges:  Vitamin C: 60-120 mg Selenium: 25-50 mcg Vitamin E: 6.7-13.4 mg Beta-carotene: 2.4-4.8 mg  Tomato extract standardized to 5% lycopene (25-50 mg / day)  Grape seed extract standardized 5 - 20% proanthocyanidins (25-50 mg / day)",
    "wording": "For maintenance of heart and cardiovascular health, Helps to improve cardiovascular system, general ageing process, immunological problems and protecting from environmental stresses",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1668,
    "food": "Tomato extract, grape seeds extract, vitamin C and E, Selenium (Seresis Pharmaton)",
    "hr": "Skin anti-ageing agent",
    "cu": "Target groups: Adults  Applicable to products which contain following daily dosage ranges:  Vitamin C: 60-120 mg Selenium: 25-50 mcg Vitamin E: 6.7-13.4 mg Beta-carotene: 2.4-4.8 mg  Tomato extract standardized to 5% lycopene (25-50 mg / day)  Grape seed extract standardized 5 - 20% proanthocyanidins (25-50 mg / day)",
    "wording": "Helps to improve general ageing process, protecting skin from environmental stress, scientifically proven to help protecting the skin from premature ageing",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1669,
    "food": "Tomato extract, grape seeds extract, vitamin C and E, Selenium (Seresis Pharmaton)",
    "hr": "For skin health",
    "cu": "Target groups: Adults  Applicable to products which contain following daily dosage ranges:  Vitamin C: 60-120 mg Selenium: 25-50 mcg Vitamin E: 6.7-13.4 mg Beta-carotene: 2.4-4.8 mg  Tomato extract standardized to 5% lycopene (25-50 mg / day)  Grape seed extract standardized 5 - 20% proanthocyanidins (25-50 mg / day)",
    "wording": "It helps to improve health and appearance of the skin by improving the development of collagen, It supports the skin’s natural defences against UV-irradiation (sun) induced damage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1673,
    "food": "Vitamins, minerals, trace elements and standardized ginseng G115 extract (Pharmaton capsules, film coated tablets, effervescent)",
    "hr": "Mental performance",
    "cu": "Applicable to multivitamin/mineral product which contain following daily dosage ranges::  Vitamin A:2500-4000 IU Vitamin B1: 1-3 mg Vitamin B2: 1-3 mg Vitamin B6: 1-3 mg Vitamin B12: 1-2 mcg Vitamin C: 60-90 mg Vitamin D: 200-600 IU Vitamin E: 10-15 mg Vitamin PP: 9-20 mg Copper: 0.5-2 mg Calcium: 50-200 mg Iron: 5-15 mg Zinc: 0.5-2 mg Magnesium: 5-40 mg Manganese: 0.5-3 mg  Ginseng G115 extract standardised to 4% ginsenosides (40-200 mg/day)   And/Or: Beta-carotene: 0.5-1.6 mg And/Or Folic acid: 0.010-0.40 mg And/Or Biotin: 150-300 mcg And/Or Lecithin: 50-150 mg And/Or: Calcium Pantothenate: 5-25 mg And/Or: 2-Dimethyaminoethanol hydrogentartrate: 15-40mg And /Or Potassium: 4-10 mg And/Or Fluoride: 0.1-0.5 mg And/Or Phosphorus: 30-200 mg And/Or Selenium: 40-60 mcg And/Or Rutoside:10-30mg",
    "wording": "in cases of decreasing concentration as well as decreasing mental alertness.  scientifically proven to promote maintenance of mental faculties .",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1674,
    "food": "Vitamins, minerals, trace elements and standardized ginseng G115 extract (Pharmaton capsules, film coated tablets, effervescent)",
    "hr": "Energy metabolism",
    "cu": "Applicable to multivitamin/mineral product which contain following daily dosage ranges::  Vitamin A:2500-4000 IU Vitamin B1: 1-3 mg Vitamin B2: 1-3 mg Vitamin B6: 1-3 mg Vitamin B12: 1-2 mcg Vitamin C: 60-90 mg Vitamin D: 200-600 IU Vitamin E: 10-15 mg Vitamin PP: 9-20 mg Copper: 0.5-2 mg Calcium: 50-200 mg Iron: 5-15 mg Zinc: 0.5-2 mg Magnesium: 5-40 mg Manganese: 0.5-3 mg  Ginseng G115 extract standardised to 4% ginsenosides (40-200 mg/day)   And/Or: Beta-carotene: 0.5-1.6 mg And/Or Folic acid: 0.010-0.40 mg And/Or Biotin: 150-300 mcg And/Or Lecithin: 50-150 mg And/Or: Calcium Pantothenate: 5-25 mg And/Or: 2-Dimethyaminoethanol hydrogentartrate: 15-40mg And /Or Potassium: 4-10 mg And/Or Fluoride: 0.1-0.5 mg And/Or Phosphorus: 30-200 mg And/Or Selenium: 40-60 mcg And/Or Rutoside:10-30mg",
    "wording": "scientifically proven to help to sustain energy within the body throughout the day and to help coping with stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1679,
    "food": "VitaGrape® Grape Seed Extract 95% OPC",
    "hr": "Excellent source of oligoremic proanthocyanidins that have been associated with the reduction of oxidative stress.",
    "cu": "100 mg –  600 mg daily recommended dose, which provides 95 to 570 of OPC’s.  Recommended daily dose for children 0-12 months is no more than 25 mg/day.",
    "wording": "VitaGrape® Grape Seed Extract is an excellent source of oligoremic proanthocyanidins (OPC’s), compounds that have been associated with the reduction of oxidative stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 1690,
    "food": "Alfa-galattosidasi",
    "hr": "Digestion",
    "cu": "",
    "wording": "It helps the absorption of complex carbohydrates in food, by reducing fermentation processes and by avoiding gas production.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1691,
    "food": "Berberina (Berberis aristata, corteccia e.s.)",
    "hr": "Azione ipolipidemizzante",
    "cu": "Una compressa al giorno (Berberis aristata e.s. 515 mg equivalente a berberina 500 mg)",
    "wording": "Azione favorente il controllo dei trigliceridi plasmatici.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1708,
    "food": "Epigallo-catechin-3-gallate (EGCG) / Green tea extract, rich in EGCG",
    "hr": "Protection of body tissues and cells from oxidative damage",
    "cu": "",
    "wording": "helps to reinforce the antioxidant defences of the body/helps to protect our body by reinforcing the body's natural defence against the harmful effects of free radicals/decreases the cellular aging due to oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1782,
    "food": "Phallus impudicus",
    "hr": "Body defences",
    "cu": "10- 20g; Juice: 10- 30 ml",
    "wording": "Strengthens biological defence functions of the body, shows restorative effect on the body",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1797,
    "food": "Chlorella algae (Chorella pyrenoidosa)",
    "hr": "Antioxidativity",
    "cu": "Food supplement with a Chlorella algae (Chorella pyrenoidosa) content of 1070-1780 mg in the daily dose.",
    "wording": "Antioxidant.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1798,
    "food": "Chlorella algae (Chorella pyrenoidosa)",
    "hr": "Liver",
    "cu": "",
    "wording": "For liver health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1807,
    "food": "Flaxseed husk extract/lignans",
    "hr": "Sexual organs and/or hormone activity",
    "cu": "Food supplement with 250mg of flaxseed husk extract, 50mg of which is lignans, in the daily dose.",
    "wording": "For hormone activity regulation.  Beneficial for the prostate.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1808,
    "food": "Flaxseed husk extract/lignans",
    "hr": "Antioxidativity",
    "cu": "Food supplement with 250mg of flaxseed husk extract, 50 mg of which is lignans, in the daily dose.",
    "wording": "Antioxidant.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1809,
    "food": "Flaxseed husk extract/lignans",
    "hr": "Cardiovascular system",
    "cu": "Food supplement with 250mg of flaxseed husk extract, 50mg of which is lignans, in the daily dose.",
    "wording": "Promotes heart health.  To protect the heart.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1829,
    "food": "Mycelium, biologically activated (contains ACHH, active hemicellulose compound)",
    "hr": "Immunity",
    "cu": "Food supplement with 400mg of freeze-dried microencapsulated and biologically activated mycelium preparation that contains ACHH (active hemicellulose compound).",
    "wording": "For immune protection.  Makes the body’s immune system more effective.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1836,
    "food": "Pollen",
    "hr": "Mental state and performance",
    "cu": "Food supplement with 3-6g of pollen in the daily dose.",
    "wording": "Pollen contains a lot of vitality substances.  Increases vigour, vitality and alertness.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1837,
    "food": "Pollen + Royal Jelly",
    "hr": "Sexual organs and/or hormone activity",
    "cu": "Food supplement with 270mg of pollen and 190mg of Royal Jelly in the daily dose.",
    "wording": "Balances hormone activity.  For menopausal women.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1838,
    "food": "Royal Jelly + pollen",
    "hr": "Immunity",
    "cu": "Food supplement with 270mg of pollen and 190mg of Royal Jelly in the daily dose.",
    "wording": "Supports the body’s own defence mechanism / immunity.  Maintains the natural defence mechanism / immunity.  Helps to strengthen natural immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1849,
    "food": "Resveratrol",
    "hr": "Cardiovascular system",
    "cu": "Food supplement with 10 mg of resveratrol in the daily dose.",
    "wording": "For cardiovascular health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1858,
    "food": "Spirulina alga",
    "hr": "Weight control",
    "cu": "Food supplement with 1.8g of dried spirulina alga in the daily dose.",
    "wording": "For weight control  Prevents the breakdown of starch.  You eat normally but take in less energy.  Undegraded starch passes through the intestines and promotes intestine activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1867,
    "food": "Name of Food product: Spirulina  Description of food in terms of food legislation categories: Food supplement  Was food on Irish market before 1st July 2007: Yes",
    "hr": "Health benefits of food: Antioxidative  Do benefits relate to a disease risk factor: No  Target group: All of the general population including children and adults",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  NA  Weight of average daily food serving:     3 gram(s)  Daily amount to be consumed to produce claimed effect:     2 gram(s)  Number of food portions this equates to in everyday food portions:     1  Are there factors that could interfere with bioavailability: Yes Please give reason: excess heat will destroy many of the phytonutrients collectively responsible for the antioxidative effect  Length of time after consumption for claimed effect to become apparent: Only accurately known after oxidation tests of the body   Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: No  Where applicable outline nutritional composition (g per 100g) of food:  Total Fat:     7.00 Saturated Fat:     4.70 Trans Fat:      .00 Sugar:      .12 Salt:      .00 Sodium:      .32  Other conditions for use: Regular use in sufficient amounts over a period of weeks or months",
    "wording": "Exact wording of claim as it appears on product: Spirulina is a rich source of antioxidants that help the body to protect against the consequences of oxidative stress  Examples of any alternative wording that may be used in relation to claim: Assists the body to protect against oxidation  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1876,
    "food": "Name of Food product: Spirulina  Description of food in terms of food legislation categories: Food supplement  Was food on Irish market before 1st July 2007: Yes",
    "hr": "Health benefits of food: Immune system support  Do benefits relate to a disease risk factor: No  Target group: All of the general population including children and adults",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  Presence of a nutrient or other substance  Number of nutrients/other substances that are essential to claimed effect: 2  Names of nutrient/other substances and Quantity in Average daily serving: 180 mg phycocyanin, 600mg polysaccharides  Weight of average daily food serving:     3 gram(s)  Daily amount to be consumed to produce claimed effect:     2 gram(s)  Number of food portions this equates to in everyday food portions:     1  Are there factors that could interfere with bioavailability: Yes Please give reason: excess heat such as cooking will destroy the molecular structure of the polysaccharides in particular  Length of time after consumption for claimed effect to become apparent: It is apparent after a period of regular use.  Number of days: 7-14 days   Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: No  Where applicable outline nutritional composition (g per 100g) of food:  Total Fat:     7.00 Saturated Fat:     4.70 Trans Fat:      .00 Sugar:      .12 Salt:      .00 Sodium:      .32  Other conditions for use: Daily use for 1-2 weeks at sufficient dosage",
    "wording": "Exact wording of claim as it appears on product: Spirulina assists in supporting the immune system Phycocyanin (one of the phyto-nutrirnts in Spirulina) is a powerful immune stimulant  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1885,
    "food": "Charbon végétal",
    "hr": "Système digestif Adsorbant",
    "cu": "Coques de noix de coco 10mg in vitro test",
    "wording": "Favorise le confort digestif A utiliser en cas de flatulence Contribue au confort digestif",
    "plWording": "Wspomaga komfort trawienny Do stosowania w przypadku wzdęć Przyczynia się do komfortu trawiennego",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports digestive comfort To be used in case of flatulence Contributes to digestive comfort"
  },
  {
    "id": 1886,
    "food": "Chlorella",
    "hr": "Anti-asthénique",
    "cu": "Micro-organisme entier 6x280mg/jour",
    "wording": "Entretien l'énergie et le tonus Source naturelle de nutiments essentiels, de vitamines et de minéraux Renforce la vitalité A utiliser en cas de fatigue passagère Soutient le système de défense",
    "plWording": "Pomaga utrzymać energię i witalność Naturalne źródło niezbędnych składników odżywczych, witamin i minerałów Wzmacnia witalność Do stosowania w przypadku przejściowego zmęczenia Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Maintains energy and vitality Natural source of essential nutrients, vitamins and minerals Strengthens vitality To be used in case of temporary fatigue Supports the defence system"
  },
  {
    "id": 1887,
    "food": "chlorella pyrenoidosa",
    "hr": "purifiant capacité à absorber les toxines",
    "cu": "3g/jour",
    "wording": "Purifiant Capacité à absorber les toxines",
    "plWording": "Oczyszczający Zdolność absorpcji toksyn",
    "plCu": "",
    "natCount": 1,
    "enWording": "Purifying Ability to absorb toxins"
  },
  {
    "id": 1888,
    "food": "chlorella pyrenoidosa",
    "hr": "Augmentation des défenses immunitaires",
    "cu": "3g/jour",
    "wording": "Résistances soutient les défenses immunitaires",
    "plWording": "Odporność Wspiera odporność immunologiczną",
    "plCu": "",
    "natCount": 1,
    "enWording": "Resistance Supports immune defences"
  },
  {
    "id": 1897,
    "food": "Huile de Haarlem",
    "hr": "Système respiratoire Traitement des affections broncho-pulmonaires",
    "cu": "Huile 3x200mg/jour",
    "wording": "Procure une influence apaisante sur les voies respiratoires Facilite la respiration Procure une respiration aisée",
    "plWording": "Działa kojąco na drogi oddechowe Ułatwia oddychanie Zapewnia swobodne oddychanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Facilitates breathing Provides easy breathing"
  },
  {
    "id": 1898,
    "food": "Huile de Haarlem",
    "hr": "Soigne les rhumatismes  Source de soufre biodisponible",
    "cu": "Huile 3x200mg/jour",
    "wording": "Soulage les douleurs rhumatismales Apaise les douleurs musculaires Soulage les douleurs inflammatoires Favorise la mobilité",
    "plWording": "Łagodzi ból reumatyczny Łagodzi ból mięśniowy Łagodzi ból zapalny Wspomaga ruchomość",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves rheumatic pain Soothes muscle pain Relieves inflammatory pain Supports mobility"
  },
  {
    "id": 1925,
    "food": "Gum guggal",
    "hr": "Thyroid function",
    "cu": "Not suitable for pregnancy/breastfeeding.    Some people may experience loose stools.",
    "wording": "Gum guggal may support a healthy balance of thyroid hormones.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1955,
    "food": "Pollen",
    "hr": "Resistance/ tonus",
    "cu": "From 300 to 1500 mg/day",
    "wording": "Helps in case of fatigue/tiredness. Helps to support body's vitality and body's resistance. Helps to make you feel more energetic. Enhancement of vitality/energy.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 1956,
    "food": "Pollen",
    "hr": "Menopause",
    "cu": "At least 300 mg of pollen extract per day",
    "wording": "Contributes to comfort during menopause. Contributes to well-being during menopause. Helps to reduce discomfort during menopause. Helps to decrease hot flushes.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 1967,
    "food": "Chlorophylle",
    "hr": "Fonctions de l'organisme",
    "cu": "100g de haricot vert frais",
    "wording": "Dans notre organisme, la chlorophylle s'associe au fer et intervient dans la production de l'hémoglobine, jouant ainsi un rôle essentiel dans le fonctionnement du cœur, des muscles et des nerfs",
    "plWording": "W naszym organizmie chlorofil łączy się z żelazem i uczestniczy w produkcji hemoglobiny, odgrywając tym samym istotną rolę w funkcjonowaniu serca, mięśni i nerwów",
    "plCu": "",
    "natCount": 4,
    "enWording": "In our body, chlorophyll combines with iron and plays a role in haemoglobin production, thus playing an essential role in the functioning of the heart, muscles and nerves"
  },
  {
    "id": 1986,
    "food": "Allium cepa (Common Name : Onion)",
    "hr": "Lipid metabolism",
    "cu": "Bulb, leaf / The equivalent of 0.5-1g per day",
    "wording": "helps to maintain healthy blood lipids level",
    "plWording": "Pomaga w utrzymaniu prawidłowej pracy serca",
    "plCu": "bulwa, liście/ równowartość 0.5-1 g na dzień",
    "natCount": 3
  },
  {
    "id": 1987,
    "food": "Allium cepa (Common Name : Onion)",
    "hr": "Glucose metabolism",
    "cu": "Bulb, leaf / The equivalent of 0.5-1g per day",
    "wording": "helps to maintain healthy glucose level",
    "plWording": "Korzystnie wpływa na poziom glukozy",
    "plCu": "bulwa, liście/ równowartość 0.5-1 g na dzień",
    "natCount": 3
  },
  {
    "id": 1988,
    "food": "Allium cepa (Common Name : Onion)",
    "hr": "Antioxidative properties",
    "cu": "Bulb, leaf / The equivalent of 0.5-1g per day",
    "wording": "Specific antioxidant for smokers",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ szczególnie polecany dla palaczy ze względu na szkodliwość utleniaczy z dymu papierosowego",
    "plCu": "bulwa, liście/ równowartość 0.5-1 g na dzień",
    "natCount": 4
  },
  {
    "id": 1989,
    "food": "Allium sativum (aged garlic) (Common Name : Aged garlic)",
    "hr": "Antioxidant activity",
    "cu": "Bulb, leaf / The equivalent of 50 mg per day",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Helps increase the antioxidative capacity of the body",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ pomaga w zwiększeniu puli antyoksydantów w organizmie",
    "plCu": "bulwa, liście/ ekstrakt z sezonowanego czosnku/ równowartość 50 mg na dzień",
    "natCount": 6
  },
  {
    "id": 1990,
    "food": "Alium sativum (aged garlic) (Common Name : Aged garlic)",
    "hr": "Immune health",
    "cu": "Bulb, leaf / The equivalent of 2 g per day",
    "wording": "Contributes to normal immune function",
    "plWording": "Przyczynia się do prawidłowego funkcjonowania systemu odpornościowego",
    "plCu": "bulwa, liście/ ekstrakt z sezonowanego czosnku/ równowartość 2 g na dzień",
    "natCount": 4
  },
  {
    "id": 1991,
    "food": "Alium sativum (aged garlic) (Common Name : Aged garlic)",
    "hr": "Heart Health",
    "cu": "Bulb, leaf / The equivalent of 10 mg per day",
    "wording": "Maintenance of heart health/maintenace of normal cholesterol levels /maintenance of normal homocystein levels",
    "plWording": "utrzymanie prawidłowej pracy serca/ utrzymanie prawidłowego poziomu cholesterolu/ utrzymanie prawidłowego poziomu homocysteiny",
    "plCu": "bulwa, liście/ ekstrakt z sezonowanego czosnku/ równowartość 10 mg na dzień",
    "natCount": 9
  },
  {
    "id": 1992,
    "food": "Alium sativum (Common Name : Garlic)",
    "hr": "Heart Health/ Blood lipids",
    "cu": "Heart Health/ Blood lipids\tBulb, leaf / The equivalent of minimum 4 mg of alin or 2-5 mg of alicin per day",
    "wording": "Maintenance of heart health/maintenace of normal cholesterol levels/helps to maintain normal blood lipid levels/contributes to vascular health",
    "plWording": "utrzymanie prawidłowej pracy serca/ utrzymanie prawidłowego poziomu cholesterolu/ pomaga w utrzymaniu prawidłowego poziomu lipidów we krwi/ przyczynia się do zdrowego układu krążenia",
    "plCu": "bulwa, liście/ równowartość minimum 4 mg Alliiny lub 2-5 mg allicyny na dzień",
    "natCount": 10
  },
  {
    "id": 1993,
    "food": "Allium sativum (aged garlic) (Common Name : Aged garlic)",
    "hr": "Stress",
    "cu": "Bulb, leaf / The equivalent of 10 mg per day",
    "wording": "Contributes to the resistance against temporary stress",
    "plWording": "Wspomaga odporność na stres",
    "plCu": "bulwa, liście/ ekstrakt z sezonowanego czosnku/ równowartość 10 mg na dzień",
    "natCount": 3
  },
  {
    "id": 1994,
    "food": "Allium sativum (aged garlic) (Common Name : Aged garlic)",
    "hr": "Liver health",
    "cu": "Bulb, leaf / The equivalent of 1 g per day",
    "wording": "Helps to maintain a healthy liver function",
    "plWording": "Pomaga w utrzymaniu prawidłowego funkcjonowania wątroby",
    "plCu": "bulwa, liście/ ekstrakt z sezonowanego czosnku/ równowartość 1 g na dzień",
    "natCount": 3
  },
  {
    "id": 1995,
    "food": "Aloe vera (Common Name : Bitter aloe)",
    "hr": "Skin health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 10-30 mg hydroxyanthracene derivates, calculated as barbaloin, per day",
    "wording": "Helps maintain healthy skin/ epithelial layer",
    "plWording": "Pomaga w utrzymaniu prawidłowej funkcji skóry/ warstwy naskórka",
    "plCu": "liście, korzeń/ zwykle konsumowane jako tradycyjny artykuł żywnosciowy w normalnej diecie/ równowartość 9-15mg pochodnych hydroksyantracenu w przeliczeniu na barbaloine, na dzień/ równowartość 30-60 ml żelu",
    "natCount": 4
  },
  {
    "id": 1996,
    "food": "Aloe vera (Common Name : Aloe)",
    "hr": "Immune health",
    "cu": "Leaf  juice / Aloe vera / barbadensis: Usual consumption as traditional foodstuff in a normal diet / The equivalent of 30-60 ml gel",
    "wording": "Contributes to the natural defences against microorganism/  /maintenance of the normal immune system",
    "plWording": "Przyczynia się do zachowania naturalnej odporności organizmu  /przyczynia się do utrzymania zdrowia fizycznego/ utrzymanie prawidłowego systemu odpornościowego.",
    "plCu": "liście, sok/Aloe vera/ barbadoski: zwykle konsumowane jako tradycyjny artykuł żywnosciowy w normalnej diecie/ równowartość 30-60ml żelu",
    "natCount": 6
  },
  {
    "id": 2001,
    "food": "Bilberry (Vaccinium myrtillus) extract containing anthocyanins",
    "hr": "Eye Health",
    "cu": "Ref 1 -  Single oral dose of 200 mg Vaccinium myrtillus anthocyanosides, 180 mg bilberry extract twice daily containing  25 % anthocyanosides, 115 mg anthocyanosides daily, 480 mg daily of bilberry extract.  Ref 2 – 160 mg twice daily of bilberry extract",
    "wording": "May help maintain eye health through anti-oxidant and vascular effects.",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 2002,
    "food": "Bilberry (Vaccinium myrtillus) extract containing anthocyanins",
    "hr": "Vascular Health",
    "cu": "Ref 1 - 480 mg daily of bilberry extract. Ref 2 – 480 mg daily of bilberry extract containing 36% anthocyan, 320 mg/day Vaccinium myrtillus anthocyanins Ref 3 – 20 to 40 mg anthocyanosides (calculated as anthocyanidin) taken three times daily or 80-160 mg",
    "wording": "May help maintain vascular integrity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2004,
    "food": "Camellia sinensis (Common Name : Tea)",
    "hr": "Mental and cognitive health",
    "cu": "Leaf, bud / The equivalent of 3-6 cups of tea or 45-200 mg of L-theanine per day",
    "wording": "Supports natural sleep /relaxing /promotes concentration /theanine from thea contributes to soothing effect",
    "plWording": "Wspomaga  spokojny, fizjologiczny sen/ działa odprężająco/ wspomaga koncentrację/ teanina z herbaty wspomaga dobre samopoczucie oraz przyczynia sie do utrzymania stanu relaksu",
    "plCu": "liście, pąk/ równowartość 3 do 6 szklanek herbaty lub 45-200 mg L-teaniny na dzień",
    "natCount": 2
  },
  {
    "id": 2005,
    "food": "Camellia sinensis (Common Name: Tea)",
    "hr": "Cognitive Performance: Focussed attention",
    "cu": "2 to 3 cups of black tea (providing > 45 mg L-theanine)",
    "wording": "Tea helps you focus/ concentrate/ be less distracted/ helps you to be sharp/ helps you to be alert - Tea contains theanine/ Theanine stimulates alpha brainwaves which are associated with a relaxed but alert mental state;  - Theanine helps relax your mind/helps you to be relaxed; promotes a restful, relaxed state; calms and clears the mind",
    "plWording": "herbata pomaga skupić się/ skoncentrować/ być mniej roproszonym / pomaga wyostrzyć zmysły / pomaga zachować jasny umysł/  hebata zawiera teaninę/ Teanina pomaga zrelaksować umysł, wspomaga odpoczynek i relaks, uspokaja i rozjaśnia umysł",
    "plCu": "2 do 3 szklanek czarnej herbaty (dostarczających >45 mg L-teaniny)",
    "natCount": 2
  },
  {
    "id": 2006,
    "food": "Capsicum annum (Common Name : Cayenne pepper)",
    "hr": "Weight management",
    "cu": "Fruit / The equivalent to 90-360 mg per day",
    "wording": "Contributes to weight reduction /support in weight loss programs",
    "plWording": "Przyczynia się do redukcji masy ciała/ wspomaga działanie diety odchudzającej.",
    "plCu": "owoc/ równowartość 90-360mg na dzień",
    "natCount": 3
  },
  {
    "id": 2008,
    "food": "Carum carvi (Common Name : Caraway)",
    "hr": "Digestive health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1,5-6 g caraway fruit per day",
    "wording": "supports digestion and digestive functions /stimulates digestion /releives fullness and windy feelings ?contributes to the normal function of intestinal tract /helps support the digestive juice flow",
    "plWording": "Wspomaga trawienie i funkcje trawienne/ pobudza trawienie/ usuwa uczucie pełności i wzdęcia/ Przyczynia się do prawidłowego funkcjonowania jelit / wspomaga wydzielanie soków trawiennych.",
    "plCu": "owoc/ konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1.5- 6 g owocu kminka lekarskiego na dzień",
    "natCount": 10
  },
  {
    "id": 2009,
    "food": "Carum carvi (Common Name : Caraway)",
    "hr": "Immune health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5-15 g caraway fruit per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "Wspiera naturalną odporność organizmu / przyczynia się do utrzymania zdrowia fizycznego",
    "plCu": "owoc/ konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5-15 g owocu kminka lekarskiego na dzień",
    "natCount": 2
  },
  {
    "id": 2010,
    "food": "Carum carvi (Common Name : Caraway)",
    "hr": "Lactation",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5-15 g caraway fruit per day",
    "wording": "Supports lactating in breastfeeding women",
    "plWording": "Wspomaga laktację u kobiet karmiących piersią",
    "plCu": "owoc/ konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5-15 g owocu kminka lekarskiego na dzień",
    "natCount": 4
  },
  {
    "id": 2011,
    "food": "Cichorium intybus (Common Name : Chicory)",
    "hr": "Intestinal health",
    "cu": "Root / The equivalent of 600-1000 mg per day",
    "wording": "Supports digestion /Contributes to the stimulation of the production of  the digestif body fluids and of the gastro-intestinal movement",
    "plWording": "Wspomaga trawienie/ przyczynia się do stymulowania produkcji soków trawiennych oraz motoryki żołądka i jelit",
    "plCu": "korzeń/ równowartość 600- 1000 g na dzień",
    "natCount": 11
  },
  {
    "id": 2012,
    "food": "Cichorium intybus (Common Name : Chicory)",
    "hr": "Liver health",
    "cu": "Root / The equivalent of 140 mg per day",
    "wording": "support liver health",
    "plWording": "Pomaga w utrzymaiu zdrowej wątroby",
    "plCu": "korzeń/ równowartość 140 mg na dzień",
    "natCount": 2
  },
  {
    "id": 2013,
    "food": "Cinnamomum cassia, zeylanicum (Common Name : Cinnamon)",
    "hr": "Glucose metabolism",
    "cu": "Bark / Usual consumption as traditional foodstuff in a normal diet / 1 g of cinnamon powder per day",
    "wording": "Helps to maintenance of a healthy blood sugar level /helps to maintain a normal blood glucose level as part of a healthy lifestyle /contributes to normal glucose level",
    "plWording": "Pomaga w utrzymaniu prawidłowego poziomu cukru we krwi/ pomaga w utrzymaniu prawidłowego poziomu glukozy we krwi / przyczynia się do prawidłowych przemian glukozy pod wpływem insuliny",
    "plCu": "kora/  konsumowana jako tradycyjny artykuł żywnościowy w normalnej diecie/ 1 g sproszkowanego cynamonu na dzień",
    "natCount": 9
  },
  {
    "id": 2014,
    "food": "Cinnamomum zeylanicum BARK",
    "hr": "Digestion",
    "cu": "Powder: 1.0-0.1g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Enlivens the appetite and digestion. Helps maintain normal stomach gas and stomach comfort.",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 2015,
    "food": "Cinnamomum zeylanicum BARK",
    "hr": "Neural",
    "cu": "Powder: 1.0-0.1g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain comfort in the body, head and teeth.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2016,
    "food": "Cinnamomum zeylanicum BARK",
    "hr": "Respiratory",
    "cu": "Powder: 1.0-0.1g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2017,
    "food": "Cinnamomum zeylanicum BARK",
    "hr": "Cardiovascular",
    "cu": "Powder: 1.0-0.1g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the heart and circulation. Helps to purify the blood. Helps to maintain normal blood lipid levels. Supports the production of HDL (good) cholesterol",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2018,
    "food": "Cinnamomum zeylanicum BARK",
    "hr": "Genitourinary",
    "cu": "Powder: 1.0-0.1g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the reproductive and urinary systems",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2019,
    "food": "Cinnamomum zeylanicum BARK",
    "hr": "Skin and mucous membranes",
    "cu": "Powder: 1.0-0.1g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "(Internal use of whole bark) supports the health of the skin and mouth",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2020,
    "food": "Cinnamomum zeylanicum BARK",
    "hr": "Antioxidant",
    "cu": "Powder: 1.0-0.1g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Has antioxidant significant activity",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2026,
    "food": "Citrus aurantium (Common Name : Bitter orange)",
    "hr": "Metabolism of lipids/Weight management",
    "cu": "Flower, fruit, cortex / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 15-20 mg synephrine per day",
    "wording": "Contributes to weight management /helps to maintain healthy fat tissue /supports the metabolism of lipids and carbohydrates/favours lipid degradation",
    "plWording": "Wspiera utrzymanie prawidłowej masy ciała/ wspomaga metabolizm lipidów i węglowodanów/ sprzyja rozkładowi lipidów",
    "plCu": "kwiat, owoc, kora/ Zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 15 - 20mg synefryny na dzień",
    "natCount": 5
  },
  {
    "id": 2027,
    "food": "Citrus aurantium L. ssp. Aurantium (Common name: Bitter orange)",
    "hr": "Respiratory health",
    "cu": "Flos (Flowers)  2 to 4 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2029,
    "food": "Cucurbita pepo (Common Name : Pumpkin)",
    "hr": "Health of lower urinary tract",
    "cu": "Seed / The Equivalent of 190-600 ml oil or 30-60 g ground seeds per day",
    "wording": "Maintenance of good bladder function and urinary flow/good for normal prostate function",
    "plWording": "Utrzymanie prawidłowego funkcjonowania pęcherza moczowego oraz przepływu moczu/ korzystny dla prawidłowego funkcjonowania gruczołu krokowego (prostaty)",
    "plCu": "nasiona/ równowartość 190- 600 mg oleju lub 30-60 g pestek na dzień/",
    "natCount": 12
  },
  {
    "id": 2030,
    "food": "Curcumin",
    "hr": "Management of inflammatory responses",
    "cu": "Products should contain a standardised extract of  turmeric root.   Effective doses may vary from as little as 250 mg to as much as 3 g per day.",
    "wording": "Curcumin helps to control inflammatory responses within the body.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2032,
    "food": "Coriandrum sativum FRUIT",
    "hr": "Digestion",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to digest toxins. Helps maintain normal gas balance in digestive tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2033,
    "food": "Coriandrum sativum FRUIT",
    "hr": "Nervous system",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports nerve function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2034,
    "food": "Coriandrum sativum FRUIT",
    "hr": "Urinary",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports urinary function and comfort. Helps keep the urinary system cool.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2035,
    "food": "Coriandrum sativum FRUIT",
    "hr": "Cardiovascular",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports heart function. Helps maintain normal digestion of fats. Helps maintain normal cholesterol levels.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2036,
    "food": "Coriandrum sativum FRUIT",
    "hr": "Skin",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep the skin cool.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2037,
    "food": "Coriandrum sativum FRUIT",
    "hr": "Immunity & antioxidant",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports immune function. Has a significant antioxidant effect.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2038,
    "food": "Crocus sativus L. (Common name : Synonym : C. officinalis Martyn)",
    "hr": "Mental health",
    "cu": "Croci stigma / The equivalent of 0,5 to 1 g powder a day or equivalent extract (30 mg of safranal a day)",
    "wording": "-Contributes to emotional balance; -Helps to support the relaxation -Helps to maintain a positive mood.",
    "plWording": "wspomaga zachowanie stanu odprężenia oraz psychiczne i fizyczne dobre samopoczucie/ Pomaga w zachowaniu dobrego nastroju",
    "plCu": "znamię słupka (croci stigma)/ równowartość 0.5 do 1 g proszku na dzień lub równowartość ekstraktu (30 mg szafranu na dzień)",
    "natCount": 3
  },
  {
    "id": 2039,
    "food": "Capsicum Extract –with Capsaicin",
    "hr": "Required for enhancing thermogenesis, increasing energy expenditure and  enhancing loss of calories.",
    "cu": "In the various human clinical studies the dosage of Capsaicin from Red Pepper administered at 30 mg/day",
    "wording": "Enhances thermogenesis  Increases energy expenditure Enhances loss of calories",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2040,
    "food": "Capsicum Extract -–with Capsaicin",
    "hr": "Required for stimulating carbohydrate oxidation and burning carbohydrates",
    "cu": "In the various human clinical studies the dosage of Capsaicin from Red Pepper administered at the dose of 30 mg/day",
    "wording": "Stimulates carbohydrate oxidation   Burns carbohydrates",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2041,
    "food": "Capsicum Extract -–with Capsaicin",
    "hr": "Required for fat oxidation  and burns fat,   leading to loss in body weight",
    "cu": "In the various human clinical studies the dosage of Capsaicin from Red Pepper administered at the dose of 30- mg/day   In the various human clinical studies the dosage of Capsicum extract administered at the dose of 135 mg/day  In the various human clinic",
    "wording": "Stimulates fat oxidation Burns fat Helps maintain healthy lipid profile",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2042,
    "food": "Capsicum Extract -–with Capsaicin",
    "hr": "Required for reducing caloric intake",
    "cu": "In the various human clinical studies the dosage of Capsicum extract administered at the dose of 2.769-6.75 mg/day In the various human clinical studies the dosage of Capsaicin from Red Pepper administered at the dose of 2.769-6.75 mg/day",
    "wording": "Reduces caloric intake",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2043,
    "food": "Capsicum Extract -–with Capsaicin",
    "hr": "Required for the reduction of oxidative stress.",
    "cu": "Animal study showing that capsaicin resists oxidative stress and depletion of intracellular thiols. Animal study (1-3mg/kg body weight for up to three days) shows capsaicin to be potent antioxidant.",
    "wording": "As an antioxidant helps reduce damage to the body tissues.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2044,
    "food": "Capsicum Extract -–with Capsaicin",
    "hr": "Required for promotion of hair growth.",
    "cu": "In a human clinical trial capsaicinoids containing capsaicin was administered at a dose level of 6 mg/day along with 75 mg/day of isoflavone.",
    "wording": "Helps promote hair growth.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2045,
    "food": "Dioscorea villosa (Common Name : Wild Yam )",
    "hr": "Menopause",
    "cu": "Root / The equivalent of 2 g root or 12 mg of diosgenin per day",
    "wording": "Helps to maintain a calm and comfortable menopause /helps women coping with the telltale signs associated with menopause, such as hot flushes, sweating, restlessness and irritability",
    "plWording": "Korzystny dla kobiet w okresie menopauzy/ pomaga w spokojnym i komfortowym przebiegu menopauzy/ pomaga kobietom w radzeniu sobie z naturalnymi, fizjologicznymi objawami menopauzy.",
    "plCu": "korzeń/ równowartość 2 g korzenia lub 12 mg diosgeniny na dzień/ dla kobiet w okresie menopauzy",
    "natCount": 5
  },
  {
    "id": 2046,
    "food": "Elettaria cardamomum SEED",
    "hr": "Kidneys",
    "cu": "Powder: 3.0-0.1g/day;  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep the urinary system healthy",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2047,
    "food": "Elettaria cardamomum SEED",
    "hr": "Digestion",
    "cu": "Powder: 3.0-0.1g/day;  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep the digestive tract healthy. Supports digestion.",
    "plWording": "Poprawia łaknienie/ Wspomaga trawienie/ przyczynia się do prawidłowego funkcjonowania jelit/ wspomaga wydzielanie soków trawiennych.",
    "plCu": "nasiona/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 4
  },
  {
    "id": 2048,
    "food": "Elettaria cardamomum SEED",
    "hr": "Nervous system",
    "cu": "Powder: 3.0-0.1g/day;  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the function of the nervous system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2049,
    "food": "Elderberry Sambucus nigra",
    "hr": "Antioxidant properties",
    "cu": "Juice equal to 50 g berries",
    "wording": "Elderberry is rich in the antioxidants anthocyanins and flavonoids",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2050,
    "food": "Fruit of Vaccinium myrtillus Bilberry/Blueberry",
    "hr": "Maintain eye health and function, through antioxidant and venous support action.",
    "cu": "Dried fruit extract equivalent to 23g fresh fruit per day.",
    "wording": "Supports visual clarity. -\tSupports retinal function.  -\tMaintains eye health. -\tSupports blood flow to the eye. -\tWell known source of antioxidants. -\tNatural defense against free radicals. -\tProvides antioxidant support for the eyes. -\tHelps protect eyes",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2051,
    "food": "Foeniculum vulgare ssp. Cappillaceum var. vulgare. DRIED FRUIT",
    "hr": "Appetite, digestion & elimination",
    "cu": "Powder 5.0-0.2g/day; aqueous extract 2.5-0.1g/day.  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports appetite, digestion and elimination. Supports the health of the digestive tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2052,
    "food": "Foeniculum vulgare ssp. Cappillaceum var. vulgare. DRIED FRUIT",
    "hr": "Immunity. Antioxidant",
    "cu": "Powder 5.0-0.2g/day; aqueous extract 2.5-0.1g/day.  All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the immune system. Antioxidant activity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2053,
    "food": "Foeniculum vulgare ssp. Cappillaceum var. vulgare. DRIED FRUIT",
    "hr": "Postpartum",
    "cu": "Powder 5.0-0.2g/day; aqueous extract 2.5-0.1g/day.  Mothers postpartum",
    "wording": "Supports production of breast milk. Helps maintain breast health during breast feeding.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2054,
    "food": "Foeniculum vulgare ssp. Cappillaceum var. vulgare. DRIED FRUIT",
    "hr": "Menses",
    "cu": "Powder 5.0-0.2g/day; aqueous extract 2.5-0.1g/day.",
    "wording": "Helps maintain comfortable menstrual cycle.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2055,
    "food": "Foeniculum vulgare Mill.  (Common name: Fennel)",
    "hr": "Respiratory health",
    "cu": "Fructus (Fruit)  5 to 7 g of dried herb equivalent",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2056,
    "food": "Foeniculi aetheroleum (Common name: Fennel oil)",
    "hr": "-Respiratory Health",
    "cu": "> 0.2 mg per single dose  or  0.1 to 0.6 g per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2057,
    "food": "Garcinia Cambogia (Common name : Carcinia gummi-gutta, gummi-gutta gum, brindleberry, Malabar, tamarind)",
    "hr": "Weight management",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet/ The equivalent of 750 mg HCA/day",
    "wording": "Contributes to weight management'-Helps in weight control; -Contributes to reduce fat storage /reduces sense of appetite",
    "plWording": "Pomaga w utrzymaniu prawidłowej masy ciała/ przyczynia sie do redukcji tkanki tłuszczowej",
    "plCu": "owoc/ równowartość 750 mg HCA (kwas hydroksycytrynowy) na dzień",
    "natCount": 8
  },
  {
    "id": 2058,
    "food": "Green Mate leaf extract (Ilex paragueariensis St.-Hil.)",
    "hr": "Mild diuretic effect, drainage of excess water",
    "cu": "Up to 120 mg Mate leaf extract/ day, standardized for caffeine (2.0 – 4.0 %)",
    "wording": "Supports drainage of water from the body",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2060,
    "food": "Grape seed extract",
    "hr": "Antioxidant activity",
    "cu": "up to 300 mg/day",
    "wording": "Grape seed proanthocyanidins have been found to have a number of antioxidant activities  -",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2062,
    "food": "Guarana",
    "hr": "Guarana and mental performance",
    "cu": "Only for standardized extracts with ginsenoside Rg1/Rb1 ratio > 0.5 -",
    "wording": "Ginseng helps to sustain physical and mental vitality",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2063,
    "food": "Guarana",
    "hr": "Guarana and mental performance",
    "cu": "Only with at least 50 mg Guarana",
    "wording": "Guarana improves alertness and reduces mental fatigue",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2066,
    "food": "Ginger",
    "hr": "Management of inflammatory responses",
    "cu": "100-200mg ginger extract daily, or 1-2g dried powder; up to double the dose may be used during management of inflammatory response.  Ginger may cause gastrointestinal upset and increase risk of ulceration if taken in high doses (<6g/daily powdered)  on an empty stomach.    Use high doses  with caution if taking anti-coagulant medication. Use high doses with caution with hypertensive patients.",
    "wording": "Ginger may help to manage inflammatory responses.  Ginger may help promote normal balance of inflammatory hormones [prostaglandins].",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2067,
    "food": "Hippophae rhamnoides (Common Name : Seabuckthorn)",
    "hr": "Natural defences / immune system",
    "cu": "Seed / The equivalent of 6 g of herb per day or 360 mg of omega 7 fatty acids",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "Wspiera naturalną odporność organizmu/",
    "plCu": "nasiona/ równowartość 6 g zioła na dzień lub 360 mg kwasu tłuszczowego omega 7",
    "natCount": 3
  },
  {
    "id": 2068,
    "food": "Hippophae rhamnoides (Common Name : Seabuckthorn)",
    "hr": "Skin health",
    "cu": "Seed / The equivalent of 6 g of herb per day or 360 mg of omega 7 fatty acids",
    "wording": "Help in case of dry  / contributes to the mucosal function in dry eye, vagina and mouth/helps maintain healthy skin from within",
    "plWording": "Pomoc w przypadku suchej i wrażliwej skóry/ przyczynia się do poprawy stanu śluzówki  oka, pochwy, jamy ustnej / pomaga w utrzymywaniu zdrowej skóry",
    "plCu": "nasiona/ równowartość 6 g zioła na dzień lub 360 mg kwasu tłuszczowego omega 7",
    "natCount": 3
  },
  {
    "id": 2069,
    "food": "Illicium verum Hook.  (Common name: Star anise)",
    "hr": "Respiratory health",
    "cu": "Herba (Aerial parts)  3 to 12 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2070,
    "food": "Ilex paraguariensis (Common Name : Yerba mate)",
    "hr": "Weight management/Metabolism of lipids",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g leaves as tea or min. 80 mg of caffeine per day",
    "wording": "Contributes to body weight management /contributes to lipid degradation /helps maintain a healthy body weight",
    "plWording": "Pomaga w utrzymaniu prawidłowej masy ciala/ przyczynia się do rozkładu lipidów",
    "plCu": "liście/ Zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3 g liścia jako herbata chińska lub minimum 80 mg kofeiny na dzień",
    "natCount": 7
  },
  {
    "id": 2071,
    "food": "Ilex paraguariensis (Common Name : Yerba mate)",
    "hr": "Invigoration of the body",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g leaves as tea per day",
    "wording": "helps to strengthen the body /helps you feel more energetic /has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue",
    "plWording": "Pomaga wzmocnić organizm/ wspomaga wykorzystanie energii organizmu/ posiada właściwości stymulujące, które przyczyniają się większej wytrzymałości na fizyczne i psychiczne zmęczenie.",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3 g liścia jako herbata chińska na dzień",
    "natCount": 10
  },
  {
    "id": 2072,
    "food": "Illicium verum (Common Name : Star anise)",
    "hr": "Digestive health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g per day",
    "wording": "Helps to support the digestion/contributes to the normal function of intestinal tract",
    "plWording": "Wspomaga trawienie/ przyczynia się prawidłowego funkcjonowania jelit/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "owoc/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3g na dzień",
    "natCount": 7
  },
  {
    "id": 2073,
    "food": "Illicium verum (Common Name : Star anise)",
    "hr": "Respiratory health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g per day",
    "wording": "-soothens the respiratory tract '- Soothing for throat - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness",
    "plWording": "Korzystne dla prawidłowego funkcjonowania układu oddechowego/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "owoc/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3g na dzień",
    "natCount": 4
  },
  {
    "id": 2074,
    "food": "Illicium verum (Common Name : Star anise)",
    "hr": "Immune health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "Wspiera naturalną odporność organizmu.",
    "plCu": "owoc/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3g na dzień",
    "natCount": 2
  },
  {
    "id": 2076,
    "food": "Linum usitatissimum (Common Name : flaxseed linseed)",
    "hr": "Gut health",
    "cu": "Seed / The equivalent of 15 g of flaxseed",
    "wording": "Lignans present in Linum usitatissimum offer benefits in bowel function /helps to maintain normal bowel function /ontributes to regularity of bowel function /good for a healthy stomach and digestive system",
    "plWording": "Lignany z lnu (Linum usitatissimum) posiadają korzystne właściwości wspomagające perystaltykę jelit/ wspomaga prawidłową perystaltykę jelit/ utrzymuje regularną perystaltykę jelit/ korzystny dla żołądka oraz układu pokarmowego",
    "plCu": "nasiona/ równowartość 40 g nasion lnu",
    "natCount": 7
  },
  {
    "id": 2077,
    "food": "Linum usitatissimum (Common Name : flaxseed linseed)",
    "hr": "Menopause",
    "cu": "Seed / The equivalent of 40 g of flaxseed",
    "wording": "Lignans present in Linum usitatissimum have oestrogenic properties and therefore may offer benefits for menopausal health",
    "plWording": "Lignany  z lnu (Linum usitatissimum) mają właściwości estrogenopodobne, co może działać korzystnie w okresie menopauzy",
    "plCu": "nasiona/ równowartość 40 g nasion lnu/ dla kobiet w okresie menopauzy",
    "natCount": 5
  },
  {
    "id": 2078,
    "food": "Linum usitatissimum (Common Name : flaxseed linseed)",
    "hr": "Breast Health",
    "cu": "Seed, husk, meal or fractions thereof / The equivalent of 20 to 650 mg Secoisolariciresinol diglucoside SDG (flax lignan) for adult women",
    "wording": "Lignans present in Linum usitatissimum and their mammalian metabolites enterodiol and enterolactone may protect and support healthy breast tissue in ageing women.",
    "plWording": "Lignany z lnu (Linum usitatissimum) oraz  ich metabolity powstające w organizmie (enterodiol i enterolakton) wspierają zachowanie prawidłowej tkanki piersi u kobiet",
    "plCu": "nasiona, mączka lniana, wytłoki/ równowartość 20 do 650 mg dwuglukozydu sekoizolarycyrezynolu SDG (lignan lnu) dla kobiet",
    "natCount": 2
  },
  {
    "id": 2079,
    "food": "Linum usitatissimum (Common Name : flaxseed linseed)",
    "hr": "Prostate health",
    "cu": "Seed, husk, meal or fractions thereof / The equivalent of 20 to 650 mg Secoisolariciresinol diglucoside SDG (flax lignan) for adult women",
    "wording": "Lignans present in Linum usitatissimum and their mammalian metabolites may support a healthy prostate in ageing male.",
    "plWording": "Lignany  z lnu (Linum usitatissimum) oraz  ich metabolity produkowane w organizmie  wspierają zachowanie prawidłowego gruczołu krokowego (prostaty) u mężczyzn",
    "plCu": "nasiona, mączka lniana, wytłoki/ równowartość 20 do 650 mg dwuglukozydu sekoizolarycyrezynolu SDG (lignan lnu) dla mężczyzn",
    "natCount": 2
  },
  {
    "id": 2084,
    "food": "Melissa extract [Dry extract from leaves of Melissa officinalis L., drug/native extract ratio (4 - 6) : 1, solvent of extraction Methanol/Water , min 1.8% rosmarinic acid]",
    "hr": "For cognitive and mental health",
    "cu": "80 – 240 mg of dried extract",
    "wording": "*Clinically/scientifically proven to help maintaining positive mood and good cognitive functioning, Contributes to optimal relaxation, Helps to support the relaxation and mental and physical well-being,  Contributes to a good and calm rest",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2085,
    "food": "Melissa officinalis (Common Name : Lemon Balm )",
    "hr": "Cognitive and mental health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1,5-9 g leaves per day",
    "wording": "Helps maintain positive mood and good cognitive functioning/contributes to optimal relaxation/helps to support the relaxation and mental and physical wel  being/contributes to a normal helps to maintain a healthy sleep",
    "plWording": "Pomaga w utrzymaniu dobrego nastroju oraz prawidłowych funkcji poznawczych/ wspomaga relaks oraz fizyczne i psychiczne dobre samopoczucie/ przyczynia się do spokojnego, fizjologicznego snu",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1.5-9 g liścia na dzień",
    "natCount": 12
  },
  {
    "id": 2086,
    "food": "Melissa officinalis (Common Name : Lemon Balm Balm mint )",
    "hr": "Digestive health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Helps to support the digestion/contributes to the normal function of intestinal tract/contributes to physical wel  being",
    "plWording": "Wspomaga trawienie/ przyczynia się prawidłowego funkcjonowania jelit/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 7
  },
  {
    "id": 2087,
    "food": "Melissa officinalis (Common Name : Lemon Balm )",
    "hr": "Antioxidant properties",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1,5-4,5 g leaves per day",
    "wording": "Acts as an antioxidant /helps preventing oxidation /contributes to a good and calm rest",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ działa antyoksydacyjnie/ pomaga w zapobieganiu uszkodzeniom oksydacyjnym / przyczynia się do dobrego i spokojnego odpoczynku",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1.5- 4.5 g liścia na dzień",
    "natCount": 7
  },
  {
    "id": 2088,
    "food": "Matricaria recutita (Common Name : Chamomile)",
    "hr": "Relaxation",
    "cu": "Flower / The equivalent of 6 g chamomile flower per day",
    "wording": "Contributes to optimal relaxation/helps to support the relaxation and mental and physical wel-being/contributes to a normal helps to maintain a healthy sleep",
    "plWording": "wspomaga relaks oraz fizyczne i psychiczne dobre samopoczucie/ przyczynia się do spokojnego, fizjologicznego snu",
    "plCu": "kwiat/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość minimum 2 g surowego materiału roślinnego na dzień",
    "natCount": 8
  },
  {
    "id": 2089,
    "food": "Matricaria recutita (Common Name : Chamomile)",
    "hr": "Immune health",
    "cu": "Flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of a minimum of 2 g of crude plant material per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "Wspiera naturalną odporność organizmu/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "kwiat/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość minimum 2 g surowego materiału roślinnego na dzień",
    "natCount": 2
  },
  {
    "id": 2090,
    "food": "Matricaria recutita (Common Name : Chamomile Camomile)",
    "hr": "Antioxidant properties",
    "cu": "Flower/Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Contains naturally occuring antioxidants /antioxidants help protect you from free radicals  /antioxidants help protect your cells and tissues from oxidation",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ antyoksydanty/przeciwutleniacze pomagają w obronie przed wolnymi rodnikami uszkadzającymi komórki / antyoksydanty/przeciwutleniacze pomagają ochronić komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu",
    "plCu": "kwiat/ Zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 5
  },
  {
    "id": 2092,
    "food": "Mentha piperita (Common Name : Mint)",
    "hr": "Intestinal and digestive health / Stomach health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 450 ml of an infusion of the dried leaves (10-20 g/L)",
    "wording": "Helps to supports a healthy digestion /has a positive influence on intestinal health /contributes to digestive functions /contributes to the normal function of intestinal tract /helps keep the stomach healthy",
    "plWording": "Wspomaga prawidłowe trawienie/ korzystny wpływ na funkcje jelit/ przyczynia się do prawidłowego działania układu pokarmowego/ przyczynia się do prawidłowego działania jelit/ pomaga w zachowaniu prawidłowej pracy żołądka",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 420 ml naparu z wysuszonych liści (10-20 g/l)",
    "natCount": 13
  },
  {
    "id": 2093,
    "food": "Mentha piperita (Common Name : Mint)",
    "hr": "Immune health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 450 ml of an infusion of the dried leaves (10-20 g/L)",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "Wspiera naturalną odporność organizmu/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 420 ml naparu z wysuszonych liści (10-20 g/l)",
    "natCount": 3
  },
  {
    "id": 2094,
    "food": "Mentha piperita (Common Name : Mint)",
    "hr": "Relaxation",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 450 ml of an infusion of the dried leaves (10-20 g/L)",
    "wording": "Contributes to optimal relaxation /helps to support the relaxation /contributes to a normal helps to maintain a healthy sleep",
    "plWording": "wspomaga relaks oraz fizyczne i psychiczne dobre samopoczucie/ przyczynia się do spokojnego, fizjologicznego snu",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 420 ml naparu z wysuszonych liści (10-20 g/l)",
    "natCount": 4
  },
  {
    "id": 2097,
    "food": "Menthae piperitae aetheroleum  (Common name: Peppermint oil)",
    "hr": "Respiratory health",
    "cu": "> 4 mg per single dose  or  6 to 12 drops (about 0.11 to 0.23 g) per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2099,
    "food": "Oenothera paradoxa (Common Name : Evening Primrose)",
    "hr": "Skin health",
    "cu": "Seed / The equivalent of 1.5 – 3.0 g of seeds oil per day",
    "wording": "Supplies polyunsaturated faty acids (PUFA) needed for important physiological processes including normal skin and hair growth/important for healthy, problem-free skin",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 2100,
    "food": "Oenothera paradoxa (Common Name : Evening Primrose)",
    "hr": "Heart Health",
    "cu": "Seed / The equivalent of 1.5 – 3.0 g of seeds oil per day",
    "wording": "supplies polyunsaturated faty acids needed for important physiological processes including cholesterol metabolism/helps maintain heart and vessel health",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2101,
    "food": "Oenothera paradoxa (Common Name : Evening Primrose)",
    "hr": "Immune health",
    "cu": "Seed / The equivalent of 1.5 – 3.0 g of seeds oil per day",
    "wording": "supplies polyunsaturated faty acids needed to support natural immunity",
    "plWording": "Dostarcza wielonienasyconych kwasów tłuszczowych (WNKT) potrzebnych do wsparcia systemu odpornościowego",
    "plCu": "nasiona/ równowartość 1.5-3.0 g oleju z nasion na dzień",
    "natCount": 2
  },
  {
    "id": 2102,
    "food": "Oenothera paradoxa (Common Name : Evening Primrose)",
    "hr": "Menstrual health",
    "cu": "Seed / The equivalent of 1.5 – 3.0 g of seeds oil per day",
    "wording": "Supplies polyunsaturated faty acids (PUFA), that help maintain optimum comfort during menstruation",
    "plWording": "Dostarcza wielonienasycone kwasy tłuszczowe (WNKT) pomagające w utrzymaniu dobrego samopoczucia podczas cyklu menstruacyjnego",
    "plCu": "nasiona/ równowartość 1.5-3.0 g oleju z nasion na dzień/ dla kobiet",
    "natCount": 4
  },
  {
    "id": 2103,
    "food": "Paulinia cupana (Common Name : Guarana )",
    "hr": "Cognitive performance",
    "cu": "Fruit, seed, stem / Usual consumption as ttradtional foodstuf in a normal diet / The equivalent of 10 mg of caffein or the equivalent of 75 mg of herb",
    "wording": "Supports alertness/helps reduce mental fatigue/helps to strengthen the body/helps to make you feel more energetic/supports energetic alertness/stimulating invigorating, invigoration Contains Guarana",
    "plWording": "",
    "plCu": "",
    "natCount": 13
  },
  {
    "id": 2106,
    "food": "Plantago ovata/ispaghula (Common Name : Psylium Husk)",
    "hr": "Cholesterol",
    "cu": "Seed / the equivalent of 6 g per day",
    "wording": "It helps to control blood levels of cholesterol",
    "plWording": "Pomaga w utrzymaniu prawidłowego poziomu cholesterolu we krwi",
    "plCu": "nasiona/ równowartość 6 g na dzień",
    "natCount": 5
  },
  {
    "id": 2108,
    "food": "Petroselenium crispum (Common Name : Parsley )",
    "hr": "Kidneys health",
    "cu": "Leaf, root /  / The equivalent of 0.9-3 grams of dried parsley per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "Wspomaga prawidłowe funkcjonowanie nerek",
    "plCu": "liście, korzeń/ równowartość 0.9-3 g suszonej pietruszki na dzień",
    "natCount": 3
  },
  {
    "id": 2109,
    "food": "Piper nigrum FRUIT",
    "hr": "Digestion",
    "cu": "Powder: 2.00-0.1g/day; aqueous extract  1.00-0.05g/day",
    "wording": "Supports appetite, digestion and absorption of nutrients. Helps to digest toxins.Helps in body weight control. (In small quantities in a polyherbal formula) increases the effectiveness of other herbal ingredients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2110,
    "food": "Piper nigrum FRUIT",
    "hr": "Respiration",
    "cu": "Powder: 2.00-0.1g/day; aqueous extract  1.00-0.05g/day",
    "wording": "Helps to keep the airways open. Supports the health of the whole respiratory system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2111,
    "food": "Piper nigrum FRUIT",
    "hr": "Nervous system",
    "cu": "Powder: 2.00-0.1g/day; aqueous extract  1.00-0.05g/day",
    "wording": "Vitalises the nervous system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2112,
    "food": "Piper nigrum FRUIT",
    "hr": "Female reproductive system",
    "cu": "Powder: 2.00-0.1g/day; aqueous extract  1.00-0.05g/day",
    "wording": "Supports the health of the female reproductive system.  Helps to cleanse the reproductive organs by promoting blood circulation through the fine blood vessels and capillaries.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2113,
    "food": "Piper nigrum FRUIT",
    "hr": "Liver",
    "cu": "Powder: 2.00-0.1g/day; aqueous extract  1.00-0.05g/day",
    "wording": "Helps to cleanse the liver and support its function by promoting blood circulation through the fine blood vessels and capillaries.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2114,
    "food": "Piper nigrum FRUIT",
    "hr": "Skin",
    "cu": "Powder: 2.00-0.1g/day; aqueous extract  1.00-0.05g/day",
    "wording": "Helps to cleanse the skin by promoting blood circulation through the fine blood vessels and capillaries.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2115,
    "food": "Piper nigrum FRUIT",
    "hr": "Immunity & Antioxidant",
    "cu": "Powder: 2.00-0.1g/day; aqueous extract  1.00-0.05g/day",
    "wording": "Has significant antioxidant properties. Helps to maintain the integrity of the body by its antimicrobial and anti-parasitic effects and support for the immune system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2116,
    "food": "Piper nigrum",
    "hr": "digestion",
    "cu": "Seed 0.5-3g/day",
    "wording": "Helps to maintain natural digestive functions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2117,
    "food": "Piper longum FRUIT",
    "hr": "Adaptogenic & Mental",
    "cu": "Powder: 5-0.1g powder",
    "wording": "supports the body's resistance to stress. Helps the body to deal with stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2118,
    "food": "Piper longum FRUIT",
    "hr": "Immune health",
    "cu": "Powder: 5-0.1g powder",
    "wording": "Strengthens the immune system. Strengthens the body's natural defenses / Helps maintain the immune system, the body's natural defenses",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2119,
    "food": "Piper longum FRUIT",
    "hr": "Respiratory",
    "cu": "Powder: 5-0.1g powder  Fruit 0.5-3g/day",
    "wording": "Supports lung function Decongestant",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2120,
    "food": "Piper longum FRUIT",
    "hr": "Digestion & bioavailability",
    "cu": "Powder: 5-0.1g powder",
    "wording": "Supports digestion. Supports the absorption and utilisation of other herbal ingredients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2121,
    "food": "Pimpinella anisum L.  (Common name: Anise)",
    "hr": "Respiratory Health",
    "cu": "Fructus (Fruit)  3 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2125,
    "food": "Rosmarinus officinalis (Common Name : Rosemary)",
    "hr": "Antioxidant properties",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 2 g of herb per day",
    "wording": "Contains naturaly occuring antioxidants/antioxidants help protect you from radicals which cause cel damage/antioxidants help protect your cels and tissues from oxidative damage  antioxidants contribute to the total antioxidant capacity of the body",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ antyoksydanty/przeciwutleniacze pomagają w obronie przed wolnymi rodnikami uszkadzającymi komórki / antyoksydanty/przeciwutleniacze pomagają ochronić komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu",
    "plCu": "liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 4-6g zioła na dzień",
    "natCount": 5
  },
  {
    "id": 2126,
    "food": "Ribes nigrum  (Common Name : Blackcurrant)",
    "hr": "Muscles and joint health",
    "cu": "Leaf / The equivalent of dried leaf as an infusion (20-50 g/litre)",
    "wording": "Contributes to the proper functioning of muscles and joints/for supple joints",
    "plWording": "Korzystny dla prawidłowego funkcjonowania mięsni i stawów/ na elastyczność stawów",
    "plCu": "liście/ równowartość 20-50 g/litr suchych liści jako napar",
    "natCount": 7
  },
  {
    "id": 2127,
    "food": "Rubus fructicosus L. (Common name: Blackberry)",
    "hr": "Respiratory health",
    "cu": "Folia (Leaves)  4 to 5 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2128,
    "food": "Syzygium aramaticum.  FLOWER BUD",
    "hr": "Digestion",
    "cu": "Powder: 1.0-0.05g/day  Bud 0.5-3g/day",
    "wording": "Helps maintain a healthy digestion. Supports appetite, sense of taste and digestion without increasing the problems of those sensitive to stomach acid levels.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2129,
    "food": "Syzygium aramaticum.  FLOWER BUD",
    "hr": "Cardiovascular",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Supports cardiovascular function. Stimulates circulation.  Helps maintain normal blood flow.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2130,
    "food": "Syzygium aramaticum.  FLOWER BUD",
    "hr": "Respiratory",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Helps maintain the health and comfort of the mouth and throat. Helps maintain the health of the respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2131,
    "food": "Syzygium aramaticum.  FLOWER BUD",
    "hr": "Reproduction",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Helps maintain libido.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2132,
    "food": "Syzygium aramaticum.  FLOWER BUD",
    "hr": "Antioxidant",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Has antioxidant properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2133,
    "food": "Sambucus nigra (Common Name : Elder)",
    "hr": "Purification",
    "cu": "Fruit, flowers / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 gram flowers or berries per day.",
    "wording": "- Supports the excretory function of the kidneys  /supports sweating",
    "plWording": "Przyczynia się do naturalnego oczyszczania organizmu/ wspomaga wydzielanie potu/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "owoc, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g kwiatów lub owoców na dzień",
    "natCount": 4
  },
  {
    "id": 2134,
    "food": "Sambucus nigra (Common Name : Elder)",
    "hr": "Immune health",
    "cu": "Fruit, flowers / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 gram flowers or berries per day.",
    "wording": "Support of the body´s defence /Helps to supports the immune system",
    "plWording": "Wspomaga naturalną obronę organizmu/ wspomaga system odpornościowy",
    "plCu": "owoc, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g kwiatów lub owoców na dzień",
    "natCount": 12
  },
  {
    "id": 2135,
    "food": "Sambucus nigra (Common Name : Elder)",
    "hr": "Glucose metabolism",
    "cu": "Fruit, flowers / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 gram flowers or berries per day.",
    "wording": "Help to maintain a normal blood glucose level as part of a healthy lifestyle /Contributes to normal glucose level",
    "plWording": "Pomaga w zachowaniu prawidłowego poziomu glukozy we krwi/ przyczynia się do prawidłowych przemian glukozy pod wpływem insuliny",
    "plCu": "owoc, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g kwiatów lub owoców na dzień",
    "natCount": 5
  },
  {
    "id": 2136,
    "food": "Sambucus nigra  (Common Name : Elderberry)",
    "hr": "Antioxidative properties.",
    "cu": "Fruit, flowers / Usual consumption as ttradtional foodstuf in a normal diet / The equivalent of 5 gram flowers or berries per day.",
    "wording": "show antioxidative activity and help protect against oxidative stress/contains naturally occuring antioxidants/antioxidants help protect you from radicals which cause cell damage  antioxidants help protect your cels and tissues from oxidative damage",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ wykazuje aktywność antyoksydacyjną i pomaga w obronie organizmu przed stresem oksydacyjnym / antyoksydanty/przeciwutleniacze pomagają w obronie przed wolnymi rodnikami uszkadzającymi komórki / antyoksydanty/przeciwutleniacze pomagają ochronić komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu",
    "plCu": "owoc, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g kwiatów lub owoców na dzień",
    "natCount": 4
  },
  {
    "id": 2137,
    "food": "Sambucus nigra  (Common Name : Elderberry)",
    "hr": "Respiratory health",
    "cu": "Fruit, flowers / Usual consumption as ttradtional foodstuf in a normal diet / The equivalent of 5 gram flowers or berries per day.",
    "wording": "helps to soothe common cold/pleasant for cough and croakiness",
    "plWording": "Korzystny dla prawidłowego funkcjonowania układu oddechowego/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "owoc, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g kwiatów lub owoców na dzień",
    "natCount": 8
  },
  {
    "id": 2138,
    "food": "Standardized Guarana extract PC102 Dry extract from seeds of Paullinia Cupana H. B. et Kunth, drug7native extract ratio (4.5-7) : 1, solvent of extraction Ethanol/Water , 11.0 - 13.0% of caffeine",
    "hr": "For mental performance",
    "cu": "37.5 -300 mg",
    "wording": "Clinically/scientifically proven to help maintaining mental well-being  *Clinically/scientifically proven to help maintaining memory and alert.  Clinically/scientifically proven to help maintaining good cognitive functions   *   *examples of wording for which exclusivity is asked to be maintained",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2139,
    "food": "Seed of Vitis vinifera (Grapeseed)",
    "hr": "Circulatory health through antioxidant action.",
    "cu": "As a food supplement equivalent to 9g seed daily.",
    "wording": "Supports venous circulation. - Maintains healthy blood vessels & capillary integrity. - Well known source of antioxidants.  - Natural defense against free radicals. - Maintains normal cell health & function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2144,
    "food": "Standardized grape seed extract [Dry extract from grape seeds of Vitis vinifera L. (Vitaceae), solvent of extraction Acetone/Water, 8.5 - 13.0% proanthocyanidins]",
    "hr": "For antioxidant protection system",
    "cu": "Seed / Usual consumption as traditional foodstuff in a normal diet  25-50 mg",
    "wording": "Contains naturally occurring antioxidants /for cells protection/helps protect cells from free radical damage, Antioxidants help protect the body cells from radicals which cause cell damage,  Antioxidants help protect the body cells and tissues from oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2145,
    "food": "Standardized grape seed extract [Dry extract from grape seeds of Vitis vinifera L. (Vitaceae), solvent of extraction Acetone/Water, 8.5 - 13.0% proanthocyanidins]",
    "hr": "For skin health/ Antioxidant activity",
    "cu": "Seed / Usual consumption as traditional foodstuff in a normal diet  25-50 mg",
    "wording": "Clinically/scientifically proven to improve the overall health and appearance of the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2146,
    "food": "Standardized grape seed extract [Dry extract from grape seeds of Vitis vinifera L. (Vitaceae), solvent of extraction Acetone/Water, 8.5 - 13.0% proanthocyanidins]",
    "hr": "For cardiovascular (heart/vessel) health",
    "cu": "Seed / Usual consumption as traditional foodstuff in a normal diet  25-50 mg",
    "wording": "Clinically/scientifically proven to maintain heart, cardiovascular and vessel health, supports metabolism Contributes to a beneficial effect on blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2147,
    "food": "Salviae officinalis aetheroleum (Common name: Sage oil)",
    "hr": "Respiratory health",
    "cu": "> 0.5 mg single dose   or  0.1 to 0.3 g per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2148,
    "food": "Salvia officinalis  (Common Name : Sage)",
    "hr": "Menopause",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 370 mg of herb per day",
    "wording": "Contributes gto menopausal comfort/hyperhidrosis",
    "plWording": "Przyczynia się do zachowania dobrego samopoczucia w okresie menopauzy",
    "plCu": "ziele/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 370mg zioła na dzień/ dla kobiet w okresie menopauzy",
    "natCount": 4
  },
  {
    "id": 2149,
    "food": "Thymus vulgaris/zygis (Common Name : Thyme)",
    "hr": "Health of the upper respiratory tract",
    "cu": "Flower, leaf / Usual consumption as traditional foodstuff in a normal diet /  The equivalent of 3-10 g herb per day",
    "wording": "Soothing for troat and chest /contributes to wellbeing of chest and throat /contributes to a fresh breath '-Good for respiratory tract and/or throat,  -Soothens the respiratory tract",
    "plWording": "Przyczynia się do zachowania świeżego oddechu/ Korzystny dla prawidłowego funkcjonowania górnego odcinka dróg oddechowych/polecany jako uzupełnienie codziennej diety w składniki ułatwiające prawidłowe odkrztuszanie/ przyczynia się do utrzymania dobrego fizycznego samopoczucia/  utrzymania zdrowia fizycznego",
    "plCu": "kwiat, liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3-6 g zioła na dzień",
    "natCount": 8
  },
  {
    "id": 2150,
    "food": "Thymus vulgaris (Common Name : Thyme)",
    "hr": "Immune health",
    "cu": "Flower, leaf / Usual consumption as traditional foodstuff in a normal diet /  The equivalent of 3-10 g herb per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "Wspiera naturalną odporność organizmu/ przyczynia się do utrzymania zdrowia fizycznego",
    "plCu": "kwiat, liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3-6 g zioła na dzień",
    "natCount": 2
  },
  {
    "id": 2151,
    "food": "Thymus vulgaris (Common Name : Thyme)",
    "hr": "Antioxidant properties",
    "cu": "Flower, leaf / Usual consumption as traditional foodstuff in a normal diet /  The equivalent of 3-10 g herb per day",
    "wording": "Contains naturally occuring antioxidants /antioxidants help protect you from free radicals /antioxidants help protect your cells and tissues from oxidation /antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ antyoksydanty/przeciwutleniacze pomagają w obronie przed wolnymi rodnikami uszkadzającymi komórki / antyoksydanty/przeciwutleniacze pomagają ochronić komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu",
    "plCu": "kwiat, liście/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 3-6 g zioła na dzień",
    "natCount": 5
  },
  {
    "id": 2152,
    "food": "Urtica dioica (Common Name : Nettle)",
    "hr": "Invigoration of the body",
    "cu": "Aerial parts / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4 g nettle root per day",
    "wording": "Support the body´s vitality /helps to make you feel more energetic",
    "plWording": "wspomaga wykorzystanie energii organizmu",
    "plCu": "pędy płonne/ zwykle konsumowne jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 4g korzenia pokrzywca zwyczajnego na dzień",
    "natCount": 2
  },
  {
    "id": 2156,
    "food": "Vitis vinifera (Common Name : Grape)",
    "hr": "Antioxidant properties",
    "cu": "Fruit, leaf, seed / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 g of leaf per day",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Contains naturally occuring antioxidants /antioxidants help protect you from free radicals  /antioxidants help protect your cells and tissues from oxidation",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ antyoksydanty/przeciwutleniacze pomagają w obronie przed wolnymi rodnikami uszkadzającymi komórki / antyoksydanty/przeciwutleniacze pomagają ochronić komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu/ antyoksydanty/przeciwutleniacze chronią komórki przed wolnymi rodnikami/ wspomaga funkcje układu krążenia i naczyniowego",
    "plCu": "owoc, liście, nasiona/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g liścia na dzień",
    "natCount": 6
  },
  {
    "id": 2157,
    "food": "Vitis vinifera (Common Name : Grape)",
    "hr": "Vein health",
    "cu": "Fruit, leaf, seed / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 g of leaf per day",
    "wording": "/Red vine leaf contributes to a good blood flow in the legs /can reduce the feeling of tired and heavy leggs/ traditionaly used to support skin capillatory function/ helps to maintain healthy leg-vein functions/ heavy legs",
    "plWording": "Liście czerwonej winorośli przyczyniają się do prawidłowego krążenia w kończynach dolnych/ tradycyjnie używane do wsparcia funkcji naczyń włosowatych skóry/ pomagają w zachowaniu funkcji układu żylnego kończyn dolnych",
    "plCu": "owoc, liście, nasiona/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g liścia na dzień",
    "natCount": 7
  },
  {
    "id": 2158,
    "food": "Vitis vinifera (Common Name : Grape)",
    "hr": "Skin health/Antioxidative properties",
    "cu": "Fruit, leaf, seed / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 g of leaf per day",
    "wording": "Helps improve the overall health and appearance of the skin",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ pomaga w utrzymaniu zdrowej skóry",
    "plCu": "owoc, liście, nasiona/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g liścia na dzień",
    "natCount": 3
  },
  {
    "id": 2159,
    "food": "Vitis vinifera (Common Name : Grape)",
    "hr": "Heart health",
    "cu": "Fruit, leaf, seed / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 g of leaf per day",
    "wording": "contributes to a healthy blood pressure",
    "plWording": "Wspomaga metabolizm/ pomaga w zachowaniu prawidłowej pracy serca/ przyczynia się do korzystnego wpływu na ciśnienie krwi",
    "plCu": "owoc, liście, nasiona/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5g liścia na dzień",
    "natCount": 3
  },
  {
    "id": 2170,
    "food": "Zingiber officinale (Common Name : Ginger)",
    "hr": "Immune health",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1 g of dried root per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "Wspiera naturalną odporność organizmu/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "korzeń/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1 g suszonego korzenia na dzień",
    "natCount": 3
  },
  {
    "id": 2171,
    "food": "Zingiber officinale (Common Name : Ginger)",
    "hr": "Heart health",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1 g of dried root per day",
    "wording": "contributes to vascular health, which in turn helps to maintain a healthy heart/helps maintaining heart health",
    "plWording": "Przyczynia się do prawidłowego funkcjonowania układu naczyniowego, co z kolei pomaga w zachowywaniu prawidłowej pracy serca/ pomaga w utrzymaniu prawidłowej funkcji serca",
    "plCu": "korzeń/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1 g suszonego korzenia na dzień",
    "natCount": 3
  },
  {
    "id": 2172,
    "food": "Zingiber officinale (Common Name : Ginger)",
    "hr": "Digestive health",
    "cu": "Root / Usual consumption as tradtional foodstuf in a normal diet / The equivalent of 0.5-2 g of root per day  0.5-3g/day",
    "wording": "Helps to support the digestion/contributes to the normal function of intestinal tract/contributes to physical well  being/contributes to the normal functioning of the stomach in case of early pregnancy",
    "plWording": "Wspomaga trawienie/ przyczynia się do prawidłowego funkcjonowania jelit / przyczynia się do utrzymania dobrego fizycznego samopoczucia/   W pierwszym trymeście ciąży pomaga przy porannych mdłościach",
    "plCu": "korzeń/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1 g suszonego korzenia na dzień",
    "natCount": 9
  },
  {
    "id": 2173,
    "food": "ZOTRIM®: Herbal food supplement/ingredient containing  a proprietary* combination of extracts of three botanicals, Ilex paraguariensis (Yerba Mate) leaf extract,  Paullinia cupana (Guarana) seed extract, and Turnera aphrodisiaca (Damiana) leaf extract",
    "hr": "Helps lose excess weight, maintain a healthy weight. Supports healthy weight loss",
    "cu": "*European Patent No.1037644  As a supplement: Daily intake of combination of botanical extracts to be in range: Ilex paraguariensis, 672-1008 mg., Paullinia cupana, 570-875 mg., Turnera aphrodisica, 216-324mg. Take before meals.  As an ingredient (for soft drinks or other foodstuffs): Intake per serving  of combination of botanical extracts to be in range: Ilex paraguariensis, 220-340 mg., Paullinia cupana, 190-295 mg., Turnera aphrodisica, 70-110 mg.  Up to three servings per day.",
    "wording": "Supports weight loss (Ref.1,2,4,6)  Supports healthy weight loss (Ref. 1,2,4,6)  Herbal weight loss aid (Ref. 1,2,4,5,6)  A natural aid to lasting weight loss (Ref.1,2)  A natural aid to sustainable weight loss (Ref. 1,2)  With (published) scientific evidence",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2174,
    "food": "Allium ursinum (Common Name : Bear's garlic)",
    "hr": "Heart health / Vascular system",
    "cu": "Bulb, leaf / 1-3g of bulb or leaves macerated in olive oil (1:1)",
    "wording": "Helps to maintain the healthy functioning of heart and blood vessels",
    "plWording": "Pomaga w utrzymaniu prawidłowego funkcjonowania serca oraz układu naczyniowego",
    "plCu": "bulwa, liście/ 1-3 g bulwy lub liści zmacerowanych w oliwie z oliwek (1:1)",
    "natCount": 2
  },
  {
    "id": 2175,
    "food": "Capsicum annum (Common Name : Capsicum)",
    "hr": "Stomach health",
    "cu": "Fruit / The equivalent to 90-360 mg per day",
    "wording": "Helps to protect the stomach in case of intake of irritating substances",
    "plWording": "Pomaga ochronić żołądek po spożyciu  drażniących pokarmów (np. Ostrych przypraw)",
    "plCu": "owoc/ równowartość 90-360mg na dzień",
    "natCount": 2
  },
  {
    "id": 2176,
    "food": "Fagopyrum esculentum (Common Name : Buckwheat)",
    "hr": "Heart Health",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Contributes to vascular health, which in turn helps to maintain a healthy heart/helps maintaining heart health/contributes to blood vessels health",
    "plWording": "Przyczynia się do prawidłowego funkcjonowania układu naczyniowego, co z kolei pomaga w utrzymaniu prawidłowej pracy serca/ pomaga w zachowaniu zdrowego serca/ przyczynia się do prawidłowego działania naczyń krwionośnych",
    "plCu": "ziele/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 4
  },
  {
    "id": 2177,
    "food": "Urtica dioica (Common Name : Nettle)",
    "hr": "Heart health",
    "cu": "Aerial parts / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4 g nettle root per day",
    "wording": "Helps maintaining heart health/helps to support a conscious cardiovascular living",
    "plWording": "Pomaga w zachowaniu prawidłowej pracy serca i wydolności układu krwionośnego",
    "plCu": "pędy płonne/ zwykle konsumowne jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 4g korzenia pokrzywca zwyczajnego na dzień",
    "natCount": 2
  },
  {
    "id": 2178,
    "food": "Balsamodendron mukul (common name:  Balsamodendron mukul)",
    "hr": "Joint health",
    "cu": "Gum/ The equivalent of 1000mg daily of dry extract",
    "wording": "Supports joint health and flexibility/ Helps to maintain healthy joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2179,
    "food": "Eugenia jambolana (common name: Eugenia jambolana)",
    "hr": "Glucose metabolism",
    "cu": "Seeds/ The equivalent of 500 mg of seed powder per day",
    "wording": "Supports a normal glucose levels in the blood/ Helps to maintain a normal blood glucose level as part of a healthy lifestyle/Contributes to normal glucose and insulin metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2180,
    "food": "Asparagus racemosus (common name: Asparagus racemosus)",
    "hr": "Digestive health",
    "cu": "Root/ The equivalent of 3 a 6 g  in powder form (root) per day or 50-100 mg/Kg of body weight  twice a day",
    "wording": "Helps to support digestion and digestive juice flow/Contributes to the health of digestive tract/Stomach friendly",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2182,
    "food": "Emblica officinalis (common name: Emblica officinalis)",
    "hr": "Digestive health",
    "cu": "Fruit/ The equivalent of 3-6 g  of dried fruit per day",
    "wording": "Helps to support digestion/ Maintains the function of intestinal tract/Stomach friendly/Contributes to the health of the digestive tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2183,
    "food": "Withania somnifera (common name: Ashwagandha)",
    "hr": "Mental Health and relaxation",
    "cu": "Root/ The equivalent of 3-6 g  of powder root per day",
    "wording": "Supports in periods of mental and nervous tension and of anxiousness/Contributes to optimal relaxation/helps to support relaxation, mental and physical wellbeing/contributes to emotional balance and general wellbeing",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2184,
    "food": "Ajuga reptans",
    "hr": "Digestive health",
    "cu": "Herb",
    "wording": "· Supports the digestion.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2185,
    "food": "Evónimo (Evonymus europaeus)",
    "hr": "Digestive health",
    "cu": "Root bark",
    "wording": "· Helps to support digestion.                                   · Helps maintain digestive comfort.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2186,
    "food": "Salsa parrilha (Smilax officinalis)",
    "hr": "Digestive health",
    "cu": "2-4 g of root powder per day/4-6 ml of a standard tincture or fluid extract per day",
    "wording": "· Salsa parrilha is considered depurative and diuretic.                                  · Helps to support digestion.                            · Helps maintain digestive comfort.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2191,
    "food": "Ribes nigrum (Common Name : Blackcurrant)",
    "hr": "Muscles and joint health",
    "cu": "Leaf / The equivalent of dried leaf as an infusion (20-50 g/litre)",
    "wording": "Contributes to the proper functioning of muscles and joints /for supple joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2192,
    "food": "Lycopodium serratum Thunb. (Common Name: Chinese Club Moss, Hup A, Huperzia serrata, Lycopodium serrata, Qian Ceng Ta, Shuangyiping)",
    "hr": "Mental health",
    "cu": "Whole plant (moss), an amount of the herb or preparations thereof equivalent to 60-400 µg huperzine A",
    "wording": "-Enhances general mental functioning",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2194,
    "food": "Achillea millefolium",
    "hr": "Health of lower urinary tract",
    "cu": "Herb / The equivalent of 2-4 g herb three times daily",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2195,
    "food": "Achillea millefolium L. (Common name: Yarrow)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2196,
    "food": "Acorus calamus",
    "hr": "Digestive health",
    "cu": "Root / The equivalent of 1-3 g of root three times daily",
    "wording": "Helps to support the digestion /contributes to the normal function of intestinal tract /helps to maintain gastric and intestine to a harmonic balance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2197,
    "food": "Agrimonia eupatoria",
    "hr": "Skin health",
    "cu": "Herb / The equivalent of 3 g of herb per day",
    "wording": "Helps maintain healthy skin/",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2198,
    "food": "Agrimonia eupatoria",
    "hr": "Health of the upper respiratory tract / Immune health",
    "cu": "Herb / The equivalent of 3 g of herb per day",
    "wording": "Supports the natural defence of the body  /increases the resistance of the organism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2199,
    "food": "Agrimonia eupatoria",
    "hr": "Health of lower urinary tract",
    "cu": "Herb / The equivalent of 3 g of herb per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2200,
    "food": "Agropyron repens - common name :  Couch",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the rhizome / 5-10 g of dried rhizome in 150 ml of water /  Equivalent quantity in extract",
    "wording": "/  \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2201,
    "food": "Agropyron repens - common name :  Couch",
    "hr": "Control of weight",
    "cu": "Traditional use of the rhizome / 5-10 g of dried rhizome in 150 ml of water /  Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the weight loss in addition to dietetic measures\"  / \"Helps to loose weight in addition to dietetic measures\"  / \"Contributes to loose weight in addition to dietetic measures\" / \"Helps to reduce the appetit\"  / \"Helps to maintain the weight\"  / \"Contributes to maintain the weight\"  / \"Helps in weight control\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2202,
    "food": "Alchemilla vulgaris",
    "hr": "Joint health",
    "cu": "Nebulisate (1:5) 600-1200 mg per day",
    "wording": "For healthy joints /contributes to healthy muscles and joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2203,
    "food": "Alchemilla vulgaris",
    "hr": "Menstruation",
    "cu": "Herb / The equivalent of 15-10 g of herb per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2204,
    "food": "Alchemilla xanthochlora - common name : Lady's Manthe",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the aerial part / Infusion : 1-2g per day / Equivalent quantity in extract",
    "wording": "/ \"Used for the good circulation of blood in microvessels\"  / \"Helps to decrease the sensations of heavy leggs\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2205,
    "food": "Alchemilla xanthochlora ROTHM, syn. alchemilla vulgaris L. s.l. (Common name: Lady’s mantle)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2206,
    "food": "Allium cepa - common name : Onion",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the aerial part and the leaf and bulb / 50g per day of fresh bulb or 20g per day cut dried bulb / Equivalent quantity in extract",
    "wording": "/ \"Used for the good circulation of blood in microvessels\"  / \"Helps to decrease the sensations of heavy leggs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2207,
    "food": "Allium cepa - common name : Onion",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the aerial part and the leaf and bulb / 50g per day of fresh bulb or 20g per day cut dried bulb / Equivalent quantity in extract",
    "wording": "/ \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2208,
    "food": "Allium sativum - common name : Garlic",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the bulb / Infusion : 4g in 150ml of water per day / Fluidextract 1:1 (g/ml) : 4ml per day / Tincture 1:5 (g/ml) : 20 ml per day / Equivalent quantity in extract",
    "wording": "/ \"Used for the good circulation of blood in microvessels\"  / \"Helps to decrease the sensations of heavy leggs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2209,
    "food": "Alpinia officinarum",
    "hr": "Digestive health",
    "cu": "Root / The equivalent of 2-4 g of root per day",
    "wording": "Helps to support the digestion /contributes to the normal function of intestinal tract  /helps to maintain gastric and intestine to a harmonic balance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2210,
    "food": "Ammi visnaga",
    "hr": "Menstruation",
    "cu": "The equivalent of 20 mg khellin",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2211,
    "food": "Ammi visnaga",
    "hr": "Respiratory health",
    "cu": "The equivalent of 20 mg khellin",
    "wording": "- Soothing for throat/ - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2214,
    "food": "Anethum graveolens - common name :  dill",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the fruit /  3g of fruits per day / 0,1 - 0,3 g of essential oil per day , or equivalent quantity in extract",
    "wording": "/  \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2215,
    "food": "Anethum graveolens - common name :  dill",
    "hr": "Digestion",
    "cu": "Traditional use of the fruit /  3g of fruits per day / 0,1 - 0,3 g of essential oil per day , or equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Helps to support normal liver function\"  / \"Contributes to the stimulation of the production of the digestive body fluids\"  / \"Supports the liver and biliary function\"  / \"Contributes to the digestive comfort\"  / \"Helps to facilitate fat digestion\"  / \"Contributes to better fat digestion\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2216,
    "food": "Anisi aetheroleum",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2219,
    "food": "Arctium lappa",
    "hr": "Skin Health",
    "cu": "Root / The equivalent of 2-6 g of root three times daily",
    "wording": "Helps maintain healthy skin",
    "plWording": "",
    "plCu": "",
    "natCount": 7
  },
  {
    "id": 2220,
    "food": "Arctium lappa",
    "hr": "Health of the upper respiratory tract / Immune health",
    "cu": "Root / The equivalent of 2-6 g of root three times daily",
    "wording": "Supports the natural denfense of the body  /increases the resistance of the organism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2221,
    "food": "Arctium lappa - common name : Burdock",
    "hr": "Digestion",
    "cu": "Traditional use of the root / 2,5g of root per day / Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to facilitate fat digestion\"  / \"Contributes to better fat digestion\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2222,
    "food": "Arctium lappa - common name : Burdock",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the root / 2g of rhizome per day / Equivalent quantity in extract",
    "wording": "/ \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 7
  },
  {
    "id": 2225,
    "food": "Artemissia vulgaris",
    "hr": "Menstruation",
    "cu": "Herb / The equivalent of 0.5-2 g of herb three times daily",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2226,
    "food": "Ascophyllum nodosum - common name :  ascophyllum",
    "hr": "Control of weight",
    "cu": "Traditional use of the thallus / do not exceed 120 µg of iodine per day.",
    "wording": "/ \"Used to facilitate the weight loss in addition to dietetic measures\"  / \"Helps to loose weight in addition to dietetic measures\"  / \"Contributes to loose weight in addition to dietetic measures\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2227,
    "food": "Ascophyllum nodosum - common name :  ascophyllum",
    "hr": "Constipation / Intestinal Health",
    "cu": "Traditional use of the thallus / do not exceed 120 µg of iodine per day.",
    "wording": "\"Support gastrointestinal health\"  / \"Helps to support the digestion\"  / \"Maintenance of the intestinal functions\"   / \"Supports better bowel performance\"  / \"Supports regular bowel movements\"  / \"For a regular bowel motion\"  / \"Supports bowel transit\"  / \"Maintains a regular bowel function\"  / \"Helps to maintain bowel function\"  / \"Helps to maintain optimum digestive comfort\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2229,
    "food": "Avena sativum - common name : Oat",
    "hr": "Skin health",
    "cu": "Traditional use of the above ground part / Infusion : 3g of above ground parts in 250ml boiled water / Equivalent quantity in extract",
    "wording": "/ \"Helps to maintain a healthy skin\"  / \"Helps in case of dry skin\"  / \"Helps to maintain healthy skin from within\"  / \"Helps to improve the overall health and appearance of the skin\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2230,
    "food": "Avena sativum - common name : Oat",
    "hr": "Constipation / Intestinal Health",
    "cu": "Traditional use of the above ground part / Infusion : 3g of above ground parts in 250ml boiled water / Equivalent quantity in extract",
    "wording": "\"Support gastrointestinal health\"  / \"Helps to support the digestion\"  / \"Maintenance of the intestinal functions\"   / \"Supports better bowel performance\"  / \"Supports regular bowel movements\"  / \"For a regular bowel motion\"  / \"Supports bowel transit\"  / \"Maintains a regular bowel function\"  / \"Helps to maintain bowel function\"  / \"Helps to maintain optimum digestive comfort\"  / \"Helps to regulate transit time\"  / \"Helps to maintain a good transit\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2231,
    "food": "Avena sativum - common name : Oat",
    "hr": "Relaxing effect - Helps to find sleep",
    "cu": "Traditional use of the above ground part / Infusion : 3g of above ground parts in 250ml boiled water / Equivalent quantity in extract",
    "wording": "/ \"Used to help to find a better sleep\"  / \"Used to decrease tenseness\"  / \"Used to decrease restleness\"  / \"Used to decrease irritability\"  / \"Helps to find a better sleep\"  / \"Contributes to find a better sleep\"  / \"Helps to decrease tenseness\"  / \"Contributes to decrease tenseness\"  / \"Helps to decrease restleness\"  / \"Contributes to decrease restleness\"  / \"Helps to derease irritability\"  / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2232,
    "food": "Avena sativum - common name : Oat",
    "hr": "Invigoration of body",
    "cu": "Traditional use of the above ground part / Infusion : 3g of above ground parts in 250ml boiled water / Equivalent quantity in extract",
    "wording": "/ \"Used to feel more energetic\"  / \"Helps to find more energy\"  / \"Contributes to find more energy\"   / \"Used for mental and physical fatigue\"  / \"Helps to enhance mental and physical capacities\"  / \"Contributes to enhance mental and physical capacities\"  / \"Helps to strengthen the body\"  / \"Contributes to strengthen the body\"   / \"Supports energetic alertness\"  / \"Tonic effect\"  / \"Makes you feel more energetic\"  / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2233,
    "food": "Capsella bursa-pastoris",
    "hr": "Urinary health",
    "cu": "Herb / The equivalent of 1-4 g of herb per day",
    "wording": "Helps maintain urinary tract function /helps maintain normal urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2234,
    "food": "Capsella bursa-pastoris",
    "hr": "Menstruation",
    "cu": "Herb / The equivalent of 1-4 g of herb per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2235,
    "food": "Cassia fistula - common name : caneficier",
    "hr": "Constipation / Intestinal Health",
    "cu": "Traditional use of the fruit / The total quantity of hydroxy anthracenes does not exceed 18mg per day",
    "wording": "\"Support gastrointestinal health\"  / \"Helps to support the digestion\"  / \"Maintenance of the intestinal functions\"   / \"Supports better bowel performance\"  / \"Supports regular bowel movements\"  / \"For a regular bowel motion\"  / \"Supports bowel transit\"  / \"Maintains a regular bowel function\"  / \"Helps to maintain bowel function\"  / \"Helps to maintain optimum digestive comfort\"  / \"Helps to regulate transit time\"  / \"Helps to maintain a good transit\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2236,
    "food": "Centaurium erythraea",
    "hr": "Digestive health",
    "cu": "Herb / The equivalent of 2-4 g of herb per day",
    "wording": "helps to support the digestion ; contributes to the function of intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2237,
    "food": "Chamaemelum nobile - common name :  Chamomile, Roman chamomile",
    "hr": "Digestion",
    "cu": "Traditional use of the flower / 2-3g of dried leaf per day  / Equivalent quantity in extract.",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2238,
    "food": "Chelidonium majus",
    "hr": "Liver health",
    "cu": "Herb / The equivalent of 2-4 g herb three times daily",
    "wording": "Contributes to liver health /maintenance of normal liver function and additionally supports the digestion and the body´s purification",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2239,
    "food": "Cinnamomum aromaticum - common name :  Chinese cinnamom, cinnamom",
    "hr": "Digestion",
    "cu": "Traditional use of the bark / 1,5-4g of dried bark per day  / Equivalent quantity in extract.",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2240,
    "food": "Cinnamomum aromaticum - common name :  Chinese cinnamom, cinnamom",
    "hr": "Invigoration of the body",
    "cu": "Traditional use of the bark / 1,5-4g of dried bark per day  / Equivalent quantity in extract.",
    "wording": "/ \"Used to feel more energetic\"  / \"Helps to find more energy\"  / \"Contributes to find more energy\"   / \"Used for mental and physical fatigue\"  / \"Helps to enhance mental and physical capacities\"  / \"Contributes to enhance mental and physical capacities\"  / \"Helps to strengthen the body\"  / \"Contributes to strengthen the body\" /    / \"Supports energetic alertness\"  / \"Tonic effect\"  / \"Makes you feel more energetic\"  / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2241,
    "food": "Cinnamomum camphora - common name : camphor",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the purified camphor obtained from the wood / 30-300mg per day / Equivalent quantity in extract",
    "wording": "/ \"Used for the good circulation of blood in microvessels\"  / \"Helps to decrease the sensations of heavy leggs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2242,
    "food": "Cinnamomum zeylanicum - common name :  Ceylon cinnamom, cinnamom",
    "hr": "Invigoration of the body",
    "cu": "Traditional use of the bark / 1,5-4g of dried bark per day  / Equivalent quantity in extract.",
    "wording": "/ \"Used to feel more energetic\"  / \"Helps to find more energy\"  / \"Contributes to find more energy\"   / \"Used for mental and physical fatigue\"  / \"Helps to enhance mental and physical capacities\"  / \"Contributes to enhance mental and physical capacities\"  / \"Helps to strengthen the body\"  / \"Contributes to strengthen the body\"   / \"Supports energetic alertness\"  / \"Tonic effect\"  / \"Makes you feel more energetic\"  / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2245,
    "food": "Cnicus benedictus",
    "hr": "Digestive health",
    "cu": "Herb / The equivalent of 1.5-3 g herb three times daily",
    "wording": "Helps to support the digestion /contributes to the normal function of intestinal tract  helps to maintain gastric and intestine to a harmonic balance flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2246,
    "food": "Cnicus benedictus",
    "hr": "Respiratory health",
    "cu": "Herb / The equivalent of 1.5-3 g herb three times daily",
    "wording": "- Soothing for throat/ - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2247,
    "food": "Cola acuminata  - common name : Cola, Kola, bissy, guru",
    "hr": "Invigoration of the body",
    "cu": "Traditional use of the nut / Dried powder : 1-3g two to three times daily / Decoction : 1-3g in 150ml of water two to three times daily / Fluidextract : 2,5-7,5ml daily / Tincture : 10-30 ml daily / Dryextract : 0,25-0,75mg daily /  Equivalent quantity in extract / Quantity of caffeine per day does not exceed 300mg, If caffeine >150mg, specify \"\"High content in caffeine\"",
    "wording": "/ \"Used to feel more energetic\"  / \"Helps to find more energy\"  / \"Contributes to find more energy\"   / \"Used for mental and physical fatigue\"  / \"Helps to enhance mental and physical capacities\"  / \"Contributes to enhance mental and physical capacities\"  / \"Helps to strengthen the body\"  / \"Contributes to strengthen the body\" /    / \"Supports energetic alertness\"  / \"Tonic effect\"  / \"Makes you feel more energetic\"  / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2248,
    "food": "Coleus forskohlii extract",
    "hr": "body weight management - lipid metabolism",
    "cu": "100-250mg extract 10% forskolin",
    "wording": "Coleus forskohlii helps to regulate fat destorage Coleus forskohlii contibutes to body weight management Coleus forskohlii helps to regulate fat metabolism.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2249,
    "food": "Coriandrum sativum - common name :  Coriander",
    "hr": "Digestion",
    "cu": "Traditional use of the fruit / 3g per day of crushed or powered fruit / Infusion : 3g in 150 ml water per day / Fluidextract 1:1 (g/ml) : 3ml per day / Tincture 1:5 (g/ml) : 15 ml per day / Equivalent quantity in extract.",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2250,
    "food": "Crataegus laevigata - common name :  Hawthorn",
    "hr": "Relaxing effect - Helps to find sleep",
    "cu": "Traditional use of the flowering top / Infusion : 1,5g of flowering tops three to four times daily / Equivalent quantity in extract",
    "wording": "/ \"Used to help to find a better sleep\"  / \"Used to decrease tenseness\"  / \"Used to decrease restleness\"  / \"Used to decrease irritability\"  / \"Helps to find a better sleep\"  / \"Contributes to find a better sleep\"  / \"Helps to decrease tenseness\"  / \"Contributes to decrease tenseness\" / \"Helps to decrease restleness\"  / \"Contributes to decrease restleness\"  / \"Helps to derease irritability\"  / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 2251,
    "food": "Crocus sativus",
    "hr": "Menstruation",
    "cu": "Flower Stigma / The equivalent of 0.5-1 g of flower stigma per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2252,
    "food": "Curcuma domestica - common name :  Curcuma, curcumin, kunyit, turmeric, Indian saffron",
    "hr": "Digestion",
    "cu": "Traditional use of the rhizome / 1,5-3g per day of rhizome / Infusion : 1,3g in 150ml boiled water per day / Fluidextract 1:1 (g/ml) : 1,5-3ml per day / Tincture 1:5 (g/ml) : 10ml per day / Equivalent quantity in extract.",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Helps to support normal liver function\"  / \"Contributes to the stimulation of the production of the digestive body fluids\"  / \"Supports the liver and biliary function\"  / \"Contributes to the digestive comfort\"  / \"Helps to facilitate fat digestion\"  / \"Contributes to better fat digestion\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "Wspomaga trawienie/ przyczynia się do prawidłowego funkcjonowania jelit/ przyczynia się do fizjologicznego wydzielania żółci",
    "plCu": "korzeń/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość1.5-3 g korzenia kurkumy na dzień",
    "natCount": 4
  },
  {
    "id": 2254,
    "food": "Eucalyptus globulus",
    "hr": "Muscles and joint health",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet oil per day / The equivalent of 4 g leaf per day",
    "wording": "For healthy joints  /contributes to healthy muscles and joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2255,
    "food": "Filipendula ulmaria - common name :  meadowsweet",
    "hr": "Joint health",
    "cu": "Traditional use of the flower and the flowering top /  3-6g of dried flowering tops as an infusion in hot water, many times daily , or equivalent quantity in extract",
    "wording": "/ \"Used for the good function of joints\"  / \"Helps to maintain joint health\"  / \"Contributes to maintain joint health\"  / \"Supports joint flexibility\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2256,
    "food": "Fraxinus excelsior",
    "hr": "Joint health",
    "cu": "Nebulisate (1:4) 200-500 mg per day",
    "wording": "Supports the locomotors system /helps strengthening the body’s locomotor’s system /positive for joint health /helps to maintain flexible joints, muscles and tendons",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2257,
    "food": "Fraxinus exelsior",
    "hr": "Kidney health",
    "cu": "Nebulisate (1:4) 200-500 mg per day",
    "wording": "Contributes to kidney and bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2258,
    "food": "Fraxinus ornus - common name : Manna",
    "hr": "Constipation / Intestinal Health",
    "cu": "Traditional use of the dried sap generated from the slit bark/ 20-30 g per day / Equivalent quantity in extract",
    "wording": "\"Support gastrointestinal health\"  / \"Helps to support the digestion\"  / \"Maintenance of the intestinal functions\"   / \"Supports better bowel performance\"  / \"Supports regular bowel movements\"  / \"For a regular bowel motion\"  / \"Supports bowel transit\"  / \"Maintains a regular bowel function\"  / \"Helps to maintain bowel function\"  / \"Helps to maintain optimum digestive comfort\"  / \"Helps to regulate transit time\"  / \"Helps to maintain a good transit\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2259,
    "food": "Fucus vesiculosus",
    "hr": "Thyroide function and production of hormone, energy metabolism",
    "cu": "The equivalent of 5-10 g three times daily",
    "wording": "For energy metabolism.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2260,
    "food": "Fucus vesiculosus - common name :  fucus, bladderwrack",
    "hr": "Constipation / Intestinal Health",
    "cu": "Traditional use of the thallus / do not exceed 120 µg of iodine per day.",
    "wording": "\"Support gastrointestinal health\"  / \"Helps to support the digestion\"  / \"Maintenance of the intestinal functions\"   / \"Supports better bowel performance\"  / \"Supports regular bowel movements\"  / \"For a regular bowel motion\"  / \"Supports bowel transit\"  / \"Maintains a regular bowel function\"  / \"Helps to maintain bowel function\"  / \"Helps to maintain optimum digestive comfort\"",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2261,
    "food": "Ginkgo biloba [dry extract  GK501 Pharmaton Dry extract from leaves of Ginkgo biloba L., drug/native extract ratio (35 - 45) : 1, solvent of extraction Acetone/Water, 6.0% terpene lactones, 24.5% ginkgoflavonoids]",
    "hr": "For cognitive performance /blood circulation",
    "cu": "160 -960 mg daily",
    "wording": "Help maintaining mental well-being (e.g by maintaining focus on the work memory in the short term and during moments of increased stress). Help maintaining memory with age decline and to preserve cognitive function. Help maintaining good cognitive functions, to contribute to a normal blood circulation which is associated with brain performance and reactivity. Retain and recall facts, to maintain clear thinking and to maintain day-to-day focus. Contribute to mental and cognitive activities.",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 2264,
    "food": "Harpagophytum procumbens - common name : Devil's craw",
    "hr": "Digestion",
    "cu": "Traditional use of the root / 2-5g of root per day / Equivalent quantity in extract / Quantity of inidoids does not exceed 40mg per day",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2265,
    "food": "Hedera helix",
    "hr": "Liver health",
    "cu": "Leaf / The equivalent of 300-800 mg of leaf per day",
    "wording": "Contributes to liver health /maintenance of normal liver function and additionally supports the digestion and the body´s purification/",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2266,
    "food": "Hedera helix",
    "hr": "Urinary health",
    "cu": "Leaf / The equivalent of 300-800 mg of leaf per day",
    "wording": "Helps maintain urinary tract function /helps maintain normal urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2267,
    "food": "Hibiscus sabdariffa - common name : Hibiscus",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the flower / 1,5g of flowers as an infusion / Equivalent quantity in extract",
    "wording": "/ \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2268,
    "food": "Hibiscus sabdariffa - common name : Hibiscus",
    "hr": "Invigoration of body",
    "cu": "Traditional use of the flower / 1,5g of flowers as an infusion / Equivalent quantity in extract",
    "wording": "/ \"Used to feel more energetic\"  / \"Helps to find more energy\"  / \"Contributes to find more energy\"  / \"Used for mental and physical fatigue\"  / \"Helps to enhance mental and physical capacities\"  / \"Contributes to enhance mental and physical capacities\"  / \"Helps to strengthen the body\"  / \"Contributes to strengthen the body\"    / \"Supports energetic alertness\"  / \"Tonic effect\"  / \"Makes you feel more energetic\"  / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2269,
    "food": "Hibiscus sabdariffa - common name : Hibiscus",
    "hr": "Vascular and vein health",
    "cu": "Traditional use of the flower / 1,5g of flowers as an infusion / Equivalent quantity in extract",
    "wording": "/ \"Used for the good circulation of blood in microvessels\"  / \"Helps to decrease the sensations of heavy leggs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2270,
    "food": "Hypericum perforatum",
    "hr": "Digestive health",
    "cu": "Herb, Flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0,2-1 mg hypericine or 0,3-2 g of herb",
    "wording": "Helps to support the digestion ; contributes to the function of intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2271,
    "food": "Hypericum perforatum",
    "hr": "Skin health",
    "cu": "Herb, Flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0,2-1 mg hypericine or 0,3-2 g of herb",
    "wording": "Helps improve the overall health and appearance of the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2272,
    "food": "Hypericum perforatum",
    "hr": "Respiratory health",
    "cu": "Herb, Flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0,2-1 mg hypericine or 0,3-2 g of herb",
    "wording": "- Soothing for throat/ - supportive and soothing in case of  tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2273,
    "food": "Hypericum perforatum",
    "hr": "Health of lower urinary tract",
    "cu": "Herb, Flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0,2-1 mg hypericine or  0,3-2 g of herb",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2274,
    "food": "Hyssopus officinalis L. (Common name: Hyssop)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2275,
    "food": "Ilex paraguariensis - common name : yerba mate, maté, kali chaye",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the leaf / Infusion: 2,5 g in 150 mL water, many times daily  / Fluidextract 1:1 (g/mL) : 2mL one to two times daily / Tincture 1:5 (g/mL) : 10mg one to two times daily / Equivalent quantity in extract / Quantity of caffeine per day does not exceed 300mg, If caffeine >150mg, specify \"\"High content in caffeine\"",
    "wording": "/  \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2276,
    "food": "Ilex paragueariensis St.-Hil. - Green Mate leaf extract",
    "hr": "Mild diuretic effect, drainage of excess water",
    "cu": "Up to 120 mg Mate leaf extract/ day, standardized for caffeine (2.0 – 4.0 %)",
    "wording": "Supports drainage of water from the body",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2277,
    "food": "Inula helenium",
    "hr": "Appetite",
    "cu": "Root / The equivalent of 1.5-4 g of root three times daily",
    "wording": "Helps to support the digestion /contributes to the normal function of intestinal tract /helps to maintain gastric and intestine balance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2278,
    "food": "Inula helenium",
    "hr": "Pharyngeal and respiratory health",
    "cu": "Root / The equivalent of 1.5-4 g of root three times daily",
    "wording": "- Soothing for throat/ - supportive and soothing in case of  tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2279,
    "food": "Inula helenium - common name : Elecampane",
    "hr": "Digestion",
    "cu": "Traditional use of the root / 1g of roots as an infusion / Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2280,
    "food": "Inula helenium - common name : Elecampane",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the root / 1g of roots as an infusion / Equivalent quantity in extract",
    "wording": "/ \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"    / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2281,
    "food": "Iris germanica L., Iris florentina auct., Iris pallida Lam.  (Common name: Iris)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2282,
    "food": "Lagerstroemia speciosa extract",
    "hr": "blood glucose control - glucose metabolism",
    "cu": "24-48 mg extract 1%corosolic acid",
    "wording": "Lagerstroemia speciosa extract helps maintain normal blood glucose levels  Lagerstroemia speciosa contributes to normal glucose metabolism.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2283,
    "food": "Lamium album",
    "hr": "Appetite and Digestive health",
    "cu": "Herb / The equivalent of 3 g of herb per day",
    "wording": "Contributes to appetite /helps to support the digestion /helps to support the digestive juice flow/ contributes to the gastro-intestinal movement appetite /helps to support the digestion /contributes to the normal function of intestinal tract /helps support the digestive juice flow /Comfort in case of windy feeling",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2284,
    "food": "Lamium album",
    "hr": "Menstruation",
    "cu": "Herb / The equivalent of 3 g of herb per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2285,
    "food": "Lamium album - common name :  white dead nettle",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the flowering top  / 1g of dried flowering tops as an infusion in hot water, many times daily , or equivalent quantity in extract",
    "wording": "/  \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2286,
    "food": "Lavandula angustifolia - common name : Lavander",
    "hr": "Helps to find a better sleep",
    "cu": "Traditional use of the leaf and the aerial part / 1,5 g of flowers as an infusion several times daily and particularly in the evening before go to bed / Equivalent extract",
    "wording": "/ \"Used to help to find a better sleep\"  / \"Used to decrease tenseness\"  / \"Used to decrease restleness\"  / \"Used to decrease irritability\"  / \"Helps to find a better sleep\"  / \"Contributes to find a better sleep\"  / \"Helps to decrease tenseness\"  / \"Contributes to decrease tenseness\"  / \"Helps to decrease restleness\"  / \"Contributes to decrease restleness\"  / \"Helps to derease irritability\"  / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2287,
    "food": "Lavandula angustifolia - common name : Lavander",
    "hr": "Digestive discomforts /relaxing",
    "cu": "Traditional use of the leaf and the aerial part / 1,5 g of flowers as an infusion several times daily and particularly in the evening before go to bed / Equivalent extract",
    "wording": "used to improve the digestive comforts in case of temporary stress\"",
    "plWording": "Wspomaga trawienie/ przyczynia się do prawidłowego funkcjonowania jelit/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "kwiat/ Zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 2
  },
  {
    "id": 2288,
    "food": "Leonurus cardiaca",
    "hr": "Menstruation",
    "cu": "Herb / The equivalent of 2 g of herb per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2289,
    "food": "Levisticum officinale",
    "hr": "Relaxation",
    "cu": "Root / The equivalent of 4-8 g of root per day",
    "wording": "Contributes to optimal relaxation /helps to support the relaxation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2290,
    "food": "Levisticum officinale - common name : Lovage",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the root / 4-8g of roots per day / Equivalent quantity in extract",
    "wording": "/ \"Used for the good circulation of blood in microvessels\"  / \"Helps to decrease the sensations of heavy leggs\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2291,
    "food": "Levisticum officinale - common name : Lovage",
    "hr": "Digestion",
    "cu": "Traditional use of the root / 4-8g of roots per day / Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Helps to support normal liver function\"  / \"Contributes to the stimulation of the production of the digestive body fluids\"  / \"Supports the liver and biliary function\"  / \"Contributes to the digestive comfort\"  / \"Helps to eliminate fat of the organism\"  / \"Contributes to eliminate fat of organism\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2292,
    "food": "Levisticum officinale - common name : Lovage",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the root / 4-8g of roots per day / Equivalent quantity in extract",
    "wording": "/ \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2293,
    "food": "Limonis aetheroleum",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2294,
    "food": "Linum usitatissimum - common name : flaxseed",
    "hr": "Control of weight",
    "cu": "Traditional use of the seed / 5g of seed per day three times daily / Equivalent quantity in extract / Seed oil can be added to nutritional supplements if alphalinoleic acid and trans fatty acids respecively do not exceed 1g and 1% of total fatty acids per day",
    "wording": "/ \"Used to facilitate the weight loss in addition to dietetic measures\"  / \"Helps to loose weight in addition to dietetic measures\" / \"Contributes to loose weight in addition to dietetic measures\"  / \"Helps to reduce the appetit\"  / \"Contributes to reduce the appetit\"  / \"Helps to reduce the food intake\"  / \"Contributes to reduce the food intake\"  / \"Helps to maintain the weight\"  / \"Contributes to maintain the weight\"  / \"Helps to control the appetit\"  / \"Contributes to control the appetit\"  / \"Helps in weight control\"  / \"Naturally supports feeling of fullness after a meal\"  / \"Helps to manage appetit and hunger\"  / \"Promotes feeling of fullness and satiety\"  / \"Satiety aid\" / \"Helps to feel full sooner\"  / \"Helps to stay full longer\"  / \"Assists controlling portions and snacking\"  / \"Helps to reduce caloric intake\"  / \"Contributes to reduce caloric intake\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2295,
    "food": "Lycopodium clavatum",
    "hr": "Menstruation",
    "cu": "Herb / The equivalent of 1,5 g of herb per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2296,
    "food": "Lycopodium clavatum",
    "hr": "Health of bladder and lower urinary tract",
    "cu": "Herb / The equivalent of 1,5 g of herb per day",
    "wording": "Contributes to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2297,
    "food": "Malva sylvestris",
    "hr": "Pharyngeal and respiratory health",
    "cu": "Leaf, Flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 g per day",
    "wording": "- Soothing for throat/ - supportive and soothing in case of dry cough, tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2298,
    "food": "Medicago sativa",
    "hr": "Health of lower urinary tract",
    "cu": "Herb / The equivalent of 5-10 g of herb three times daily",
    "wording": "Maintenance of good bladder function and urinary flow/",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2299,
    "food": "Melilotus officinalis - common name : Melilot, Sweet clover",
    "hr": "Digestion",
    "cu": "Traditional use of the flowering top / Infusion : 1,6-3,2g two to three times daily / drug or preparation equivalent to 3-30 mg of coumarin daily / Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2300,
    "food": "Melilotus officinalis - common name : Melilot, Sweet clover",
    "hr": "Relaxing effect - helps o find sleep",
    "cu": "Traditional use of the flowering top / Infusion : 1,6-3,2g two to three times daily / drug or preparation equivalent to 3-30 mg of coumarin daily / Equivalent quantity in extract",
    "wording": "/ \"Used to help to find a better sleep\"  / \"Used to decrease tenseness\"  / \"Used to decrease restleness\"  / \"Used to decrease irritability\"  / \"Helps to find a better sleep\"  / \"Contributes to find a better sleep\"  / \"Helps to decrease tenseness\"  / \"Contributes to decrease tenseness\"  / \"Helps to decrease restleness\"  / \"Contributes to decrease restleness\"  / \"Helps to derease irritability\"  / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2301,
    "food": "Melissa extract [Dry extract from leaves of Melissa officinalis L., drug/native extract ratio (4 - 6) : 1, solvent of extraction Methanol/Water , min 1.8% rosmarinic acid]",
    "hr": "For insomnia and mental health",
    "cu": "80 – 240 mg of dried extract",
    "wording": "Support calmness and to help sleep onset Celp normalise/ promote sleep (onset). Contributes to optimal relaxation, Contributes to a normal/ helps to maintain a healthy sleep. Contributes to a good and calm rest.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2302,
    "food": "Melissa officinalis - common name :  melissa, lemon balm, balm mint, sweet balm, common balm",
    "hr": "Relaxing effect - helps to find sleep",
    "cu": "Traditional use of the leaf and the flowering top / 2-3g  of the leaf as an infusion, two to three times daily / Tincture of leaf (1:5 in 45 % ethanol) : 2-6 ml three times daily / Equivalent quantity in extract",
    "wording": "\"  / \"Used to help to find a better sleep\"  / \"Used to decrease tenseness\"  / \"Used to decrease restleness\"  / \"Used to decrease irritability\"  / \"Helps to find a better sleep\"  / \"Contributes to find a better sleep\"  / \"Helps to decrease tenseness\"  / \"Contributes to decrease tenseness\"  / \"Helps to decrease restleness\"  / \"Contributes to decrease restleness\"  / \"Helps to derease irritability\"  / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2303,
    "food": "Melissa officinalis L. (Common name: Lemon balm)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2306,
    "food": "Mentha arvensis - common name :  Mint, Cornmint, Field mint, Japanese mint, Marsh mint",
    "hr": "Digestion",
    "cu": "Traditional use of the flowering top's oil / 3-6 drops of essential oil / Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2307,
    "food": "Mentha crispa",
    "hr": "Intestinal and digestive health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet infusion of the dried leaves (10-20 g/L)",
    "wording": "Helps to supports a healthy digestion /has a positive influence on intestinal health /contributes to digestive functions /contributes to the normal function of intestinal tract /helps keep the stomach healthy",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2308,
    "food": "Mentha spicata - common name : Spearmint",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf / Infusion : 1-1,5g per day of dried leaves / Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2309,
    "food": "Mentha x piperita L. (Common names: peppermint, mint)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2310,
    "food": "Menthae arvensis aetheroleum",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2311,
    "food": "Myristica fragrans",
    "hr": "Muscles and joint health",
    "cu": "Seed / Usual consumption as traditional foodstuff in a normal diet oil per day / The equivalent of 0.3-1 g seed per day",
    "wording": "For healthy joints/contributes to healthy muscles and joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2312,
    "food": "Myristica fragrans",
    "hr": "Appetite and Digestive health",
    "cu": "Seed / The equivalent of 0.5-3 g of seed per day",
    "wording": "Contributes to appetite /helps to support the digestion /helps to support the digestive juice flow /contributes to the gastro-intestinal movement appetite /helps to support the digestion /contributes to the normal function of intestinal tract /helps support the digestive juice flow  /Comfort in case of windy feeling",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2313,
    "food": "Ocinum basilicum - common name :  Basil",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf / 2-4g of dried leaf two to three times daily  / Equivalent quantity in extract.",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2314,
    "food": "Ocinum basilicum - common name :  Basil",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the leaf / 2-4g of dried leaf two to three times daily  / Equivalent quantity in extract.",
    "wording": "/  \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2315,
    "food": "Ononis spinosa",
    "hr": "Health of lower urinary tract",
    "cu": "Root / The equivalent of 6-12 g of root per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2316,
    "food": "Panax ginseng extract G115 Pharmaton, [Dry extract from roots of Panax ginseng C.A.Meyer, drug/native extract ratio (3-7) : 1, solvent of extraction Ethanol/Water, 4.0% ginsenosides]",
    "hr": "For immune system health",
    "cu": "40 – 400 mg daily",
    "wording": "Contribute to the natural defences and proper functioning of the immune system.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2317,
    "food": "Papaver rhoeas - common name :  Corn Poppy",
    "hr": "Relaxing effect - Helps to find sleep",
    "cu": "Traditional use of the flower / Infusion : 1,5g of flowers two to three times daily / Equivalent quantity in extract",
    "wording": "/ \"Used to help to find a better sleep\"  / \"Used to decrease tenseness\"  / \"Used to decrease restleness\"  / \"Used to decrease irritability\"  / \"Helps to find a better sleep\"  / \"Contributes to find a better sleep\"  / \"Helps to decrease tenseness\"  / \"Contributes to decrease tenseness\"  / \"Helps to decrease restleness\"  / \"Contributes to decrease restleness\"  / \"Helps to derease irritability\"  / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 2319,
    "food": "Pimpinella saxifraga",
    "hr": "Health of lower urinary tract",
    "cu": "Root / The equivalent of 6-12 g of root per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2322,
    "food": "Populus nigra",
    "hr": "Kidney health",
    "cu": "Herb / The equivalent of 2-5 g of herb per day",
    "wording": "Contributes to kidney and bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2323,
    "food": "Potentilla anserina",
    "hr": "Menstruation",
    "cu": "Herb / The equivalent of 4-6 g of herb per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2324,
    "food": "Potentilla erecta",
    "hr": "Skin health",
    "cu": "Root / The equivalent of 0.5-2 g of root per day",
    "wording": "Helps maintain healthy skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2326,
    "food": "Prunus spinosa",
    "hr": "Kidney health",
    "cu": "Flower / The equivalent of 1-2 g of flower per day",
    "wording": "Contributes to kidney and bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2327,
    "food": "Quercus robur",
    "hr": "Skin health",
    "cu": "Bark / The equivalent of 3 g of bark per day",
    "wording": "Helps improve the overall health and appearance of the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2328,
    "food": "Quercus robur",
    "hr": "Health of the upper respiratory tract",
    "cu": "400-500 mg per day",
    "wording": "Contributes to comfort of troath /Moistens the membranes of the mouth and throat",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2330,
    "food": "Ribes nigrum - nom commun : blackcurrant",
    "hr": "Renal Elimination / Draining organism",
    "cu": "Traditional use of the leaf  / 2-4 g of leaves as an infusion one cup several times daily / Equivalent quantity in extract",
    "wording": "/  \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"   / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2331,
    "food": "Ribes nigrum - nom commun : blackcurrant",
    "hr": "Control of weight",
    "cu": "Traditional use of the leaf  / 2-4 g of leaves as an infusion one cup several times daily / Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the weight loss in addition to dietetic measures\"  / \"Helps to loose weight in addition to dietetic measures\"  / \"Contributes to loose weight in addition to dietetic measures\"  /  \"Helps to maintain the weight\"  / \"Contributes to maintain the weight\"  / \"Helps in weight control\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2335,
    "food": "Rubus fructicosus",
    "hr": "Glucose metabolism",
    "cu": "Leaf / The equivalent of 2-4 g of leaf per day",
    "wording": "Support of normal blood glucose levels /delays the digestion and absorption of carbohydrates",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2337,
    "food": "Rubus idaeus - common name : Blackberry",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf / 1,5g of leaves as an infusion / Equivalent quantity in extract",
    "wording": "/ Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2338,
    "food": "Rubus idaeus - common name : Blackberry",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the leaf / 1,5g of leaves as an infusion / Equivalent quantity in extract",
    "wording": "/ \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"  / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2339,
    "food": "Salvia triloba L. fil. (Common name: Greek sage)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2340,
    "food": "Salviae lavandulifoliae aetheroleum",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2341,
    "food": "Serenoa repens",
    "hr": "Prostate health Hair growth",
    "cu": "Fruit / The equivalent of 1-2 g fruit per day 320 mg of a 4:1 extract",
    "wording": "Supports natural hair growth by male ; Helps you to maintain your own hair",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2342,
    "food": "Sisymbrium officinale",
    "hr": "Respiratory health",
    "cu": "Herb / The equivalent of 0,5-1 g herb per day",
    "wording": "- Soothing for throat/ - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2343,
    "food": "Thymus vulgaris - common name :  Thym",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf and flowery top / Infusion: 1-2g par cup several times daily / Fluidextract 1:1 (g/ml) :1-2 ml one to three times daily / Equivalent quantity in extract / Does not exceed 4mg of dried herb per day.",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2345,
    "food": "Undaria pinnatifidia",
    "hr": "Body weight",
    "cu": "Algae / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 15 mg Fucoxanthin",
    "wording": "Helps in weight control /contributes to fat metabolism, which in turn helps weight control /helps to reduce the appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2346,
    "food": "Urtica dioica - common name : Stinging nettle",
    "hr": "Renal Elimination / Oragnism draining",
    "cu": "Traditional use of the aerial part /8-12 g par day / Infusion : 3-5g up to three times daily / Tincture 1:5 (25% ethanol) : 2-6ml three times daily / 15ml of fresh juice up to three times daily / Equivalent quantity in extract.",
    "wording": "/ \"Used to enhance the renal elimination of water\"  / \"Used to facilitate the elimination functions of the organism\"  / \"Used for the drainage of the organism\"  / \"Stimulates the elimination function of the organism\"  / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2347,
    "food": "Vaccinium myrtillus - common name : Bilbery, dwarf bilberry, European blueberry, huckleberry, whortberry",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the fruit / Dried fruit : 4-8g taken with water / Fluidextract 1:1 (g/ml): 2-4 ml three times daily / Dry extract (25% of anthocyanosides) : 80-160mg three times daily / Equivalent quantity in extract",
    "wording": "/ \"Used for the good circulation of blood in microvessels\"  / \"Helps to decrease the sensations of heavy leggs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 10
  },
  {
    "id": 2348,
    "food": "Valerian extract [Dry extract from roots of Valeriana officinalis L., drug/native extract ratio(3 - 6) : 1, solvent of extraction Ethanol/Water, min 0.3% valerenic acid]",
    "hr": "For isomnia and mental health",
    "cu": "120 – 360 mg of dried extract",
    "wording": "To help sleep onset. help normalise/promote sleep (onset). Valerian helps to maintain a natural sleep.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2349,
    "food": "Valerian extract [Dry extract from roots of Valeriana officinalis L., drug/native extract ratio(3 - 6) : 1, solvent of extraction Ethanol/Water, min 0.3% valerenic acid]",
    "hr": "For mental health",
    "cu": "120 – 360 mg of dried extract",
    "wording": "To support calmness and in case of irritability.  Helps you to cope calmly with the stress of a busy lifestyle. Support of mental well-being in cases of tension and stress. Contributes to optimal relaxation. Helps to support the relaxation",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2350,
    "food": "Verbascum thapsiforme",
    "hr": "Immune health",
    "cu": "M.T. : 3* 40 drops per day",
    "wording": "Contributes to the natural defences / /maintenance of the normal immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2351,
    "food": "Verbascum thapsiforme",
    "hr": "Pharyngeal and respiratory health",
    "cu": "M.T. : 3* 40 drops per day",
    "wording": "- Soothing for throat/ - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2352,
    "food": "Verbascum thapsiforme",
    "hr": "Bladder and Kidney Health",
    "cu": "M.T. : 3* 40 drops per day",
    "wording": "Contributes to kidney and bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2353,
    "food": "Veronica officinalis",
    "hr": "Relaxation",
    "cu": "Herb / The equivalent of 1.5 g of herb three times daily",
    "wording": "Contributes to optimal relaxation /helps to support the relaxation to a normal sleep /helps to maintain a healthy sleep /Supports in periods of mental and nervous tension",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2354,
    "food": "Veronica officinalis",
    "hr": "Skin and wound healing",
    "cu": "Herb / The equivalent of 1.5 g of herb three times daily",
    "wording": "is needed for healthy skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2355,
    "food": "Veronica officinalis",
    "hr": "Kidney health",
    "cu": "Herb / The equivalent of 1.5 g of herb three times daily",
    "wording": "Contributes to kidney and bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2356,
    "food": "Viola tricolor",
    "hr": "Respiratory health",
    "cu": "Herb / The equivalent of 1.5 g of herb per day",
    "wording": "- Soothing for throat/ - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness - mild and softening for the throat - for an appropriate and easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2357,
    "food": "Viola tricolor  - common name : viola, heart's ease, Johnny Jump-up.",
    "hr": "Digestion",
    "cu": "Traditional use of the aerial flowery part / 1,5g of the aerial flowery parts as an infusion, many times daily /  Equivalent quantity in extract",
    "wording": "/ \"Used to facilitate the digestion\"  / \"Contributes to the digestive comfort\"  / \"Helps to support the digestion\"  / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2358,
    "food": "Viola tricolor  - common name : viola, heart's ease, Johnny Jump-up.",
    "hr": "Skin health",
    "cu": "Traditional use of the aerial flowery part / 1,5g of the aerial flowery parts as an infusion, many times daily /  Equivalent quantity in extract",
    "wording": "/ \"Helps to maintain a healthy skin\"  / \"Helps in case of dry skin\"  / \"Helps to maintain healthy skin from within\"  / \"Helps to improve the overall health and appearance of the skin\"",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 2359,
    "food": "Salvia officinalis (Sage)",
    "hr": "Antiseptic activity",
    "cu": "Toidulisandi portsjonis sisaldub  20% päevasest soovitatavast kogusest, väidet kasutava toidukäitleja poolt esitatud andmete põhjal on päevane soovitatav kogus 0,11 g. Salvei on segus saialille (Calendula officinalis), pune (Origanum vulgare) ja kummeliga (Matricaria chamomilla).",
    "wording": "Salvei on antiseptilise toimega.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2360,
    "food": "Althaea officinalis, (Marshmallow)",
    "hr": "Antibacterial activity",
    "cu": "Toidulisandi portsjonis sisaldub  20% päevasest soovitatavast kogusest, väidet kasutava toidukäitleja poolt esitatud andmete põhjal on päevane soovitatav kogus 0,35 g. Altee on segus nõmmliivatee (Thymus serpyllum), islandi käokõrva (Cetraria islandica), suure teelehe (Plantago major), pärnaõite (Tilia) ja kase lehtedega (Betula).",
    "wording": "Altee juurtel on antibakteriaalne toime.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2361,
    "food": "Garlic bulb (Allium sativum bulbus);",
    "hr": "Respiratory health",
    "cu": "See above",
    "wording": "Garlic helps maintain the healthy function of the respiratory system.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2362,
    "food": "Garlic bulb (Allium sativum)",
    "hr": "Body’s defence system against microorganism",
    "cu": "2-5g fresh garlic or 0,5-1g dried powder/ day ;Containing: Alliin : 6-10 mg, allicin: 3-5 mg or any extract equivalent with these",
    "wording": "Garlic can contribute to the maintenance of the microbial balance in the gut, and to the defence against harmful microorganism (bacteria, fungi)",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2363,
    "food": "Chinese hawthorn fruit ;(Crataegus pinnatifida)",
    "hr": "Heart and cardivascular system",
    "cu": "10-15 g fruit/day",
    "wording": "The fruit of chinese hawrhorn may support the normal function of heart and cardivascular system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2364,
    "food": "Chinese hawthorn fruit ;(Crataegus pinnatifida)",
    "hr": "Intestinal tract, digestion",
    "cu": "10-15 g fruit/day",
    "wording": "It may support the normal function of intestinal tract, the intestinal comfort and digestion. ;",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2365,
    "food": "Pumpkin seed (Cucurbita pepo);",
    "hr": "Prostate/uri-nary tract",
    "cu": "1500 mg seed, or equivalent amount of extract;(15% of the lower therapeutic dose (10000 mg seed));",
    "wording": "Contributes to maintain healthy prostate function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2366,
    "food": "Purple;coneflower;(Echinacea purpurea);;",
    "hr": "Immune system health",
    "cu": "0,9 ml fresh plant juice per day, 15 % of the lower therapeutic dose (6 ml) or a preparation equivalent wih this (≈ 150 mg drug);;",
    "wording": "Contribute to the proper function of the body´s defensive system;Echinacea purpurea helps the function of the natural defensive system;",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 2367,
    "food": "Purple;coneflower;(Echinacea purpurea)",
    "hr": "Lower urinary tract health",
    "cu": "0,9 ml fresh plant juice per day, 15 % of the lower therapeutic dose (6 ml) or a preparation equivalent wih this (≈ 150 mg drug);;",
    "wording": "Contribute to the maintenance of the lower urinary tract health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2368,
    "food": "Combination of;Sweet fennel seed (Foeniculum dulce), mint leaf (Mentha piperita) and chamomile flower (Matricaria chamomilla);;",
    "hr": "Digestive system",
    "cu": "225 mg sweet fennel seed, 135 mg mint leaf, 405 mg chamomile flower, or equivalent amount of extract;(15% of the lower therapeutic dose 1500 mg fennel seed, 900 mg mint leaf and 2700 mg chamomile flower);",
    "wording": "The combination contributes to maintain normal digestion.;;The combination helps maintain well-being of digestive system and avoid mild digestive complaints like satiety and distension.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2369,
    "food": "Ginko biloba leaf",
    "hr": "Brain circulatory system",
    "cu": "See above",
    "wording": "Ginko biloba can help the maintenance of the proper brain performance in elderly people",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2370,
    "food": "Sweet-root/licorice (Glycyrrhiza glabra);(Deglycrrhizinated Licorice radix (DGL);;",
    "hr": "Gastrointestinal health",
    "cu": "750 mg root/day (~30 mg glycyrrisin acid), 15 % of the lower therapeutic dose (5 g), or any extract equivalent with this.;",
    "wording": "Active substances of licorice help maintain normal function of mucous membranes in the stomach and small intestine.",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2371,
    "food": "Grapefriut seed;(Citrus paradise);",
    "hr": "Microbio-logical balance of the body",
    "cu": "5-6 grapefruit seed/ 8 hour or equivalent extract of this/day",
    "wording": "Effective components of grapefruit seed may contribute to microbial balance of body organs and tissues.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2375,
    "food": "Guarana seeed;(Paulina cupana fruit);",
    "hr": "Invigoration of the body",
    "cu": "Minimum 150 mg guarana extract, containing 10% caffein/portion or seed equivalent with this. ;;",
    "wording": "Guarana can help maintain normal invigoration of the body and ability to concentrate.;.",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2376,
    "food": "Golden root,;(Rhodiola rosea),",
    "hr": "Heart and vascular system",
    "cu": "See above",
    "wording": "Golden root helps maintain normal function of the circulatory system, in this way providing cells with oxygen and nutrients.;",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2378,
    "food": "White mulberry ;leaf;Morus alba L.;(Mori alba folium);",
    "hr": "Cabohyrate/ Glucose metabolism",
    "cu": "2 g dry extract/ daily intake;D/E= 4-6:1",
    "wording": "Can contribute to the maintenance of the carbohydrate metabolism balance of the body. ;",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2382,
    "food": "Evening primrose seed oil (Oenothera paradoxa);",
    "hr": "Dermal and connective tissue",
    "cu": "600 mg oil or equivalent amount of extract;(15% of the lower therapeutic dose (4000 mg oil));",
    "wording": "Can contribute to maintain healthy dermal and connective tissue.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2383,
    "food": "Acorus Calamus (Sweet flag, sweet rush)",
    "hr": "Invigoration of the body",
    "cu": "Root: 0,1 - 1,8 g / Used as part of a multibotanical combination",
    "wording": "1. Stimulating properties 2. A generally restorative product for those who wish to suppress the addiction, including smoking addiction 3. For the health of respiratory organs, promotion of cough-up and body’s resistance (resistance abilities) 4. Contains herbs with stimulating and mood-improving properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2384,
    "food": "Aegopodium podagraria",
    "hr": "Digestive health",
    "cu": "Herb: 0,33 - 0,39 g / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs that have liver, kidney and intestinal tract activity promoting properties 2. Contains herbs with metabolism and appetite affecting properties, which cause reduction of body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2385,
    "food": "Agrimonia eupatoria",
    "hr": "Liver health",
    "cu": "Herb: 80 - 240 mg / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with liver activity stimulating properties, inflammation reducing properties and liver cell renewing properties 2. Contains herbs with bile production and excretion promoting properties as well as inflammation and pain reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2386,
    "food": "Alchemilla vulgaris (Lady's Mantle )",
    "hr": "Invigoration the body",
    "cu": "Used as part of a multibotanical combination",
    "wording": "A tasty and healthy drink, the herbs present in it contain vitamins, minerals, essential oils, and flavonoids which beneficially affect the state of health, soothe and strengthen",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2387,
    "food": "Aloe vera/ barbadensis (Bitter aloe)",
    "hr": "Menstrual health",
    "cu": "Extractum: 100 mg / Used as part of a multibotanical combination",
    "wording": "Beneficially affects the female reproductive organs, regulates menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2388,
    "food": "Andrographis paniculata (Creat)",
    "hr": "Purification",
    "cu": "Extract:  47 mg / Used as part of a multibotanical combination",
    "wording": "Helps eliminate harmful substances from the body and ensures lively mind",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2389,
    "food": "Anethum graveolens",
    "hr": "Lactation",
    "cu": "Fruit: 6 mg  / Used as part of a multibotanical combination",
    "wording": "For the maintenance of women’s health — for the health of breast and maintenance of a normal lacteal gland function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2390,
    "food": "Angelica sinensis (Angelica)",
    "hr": "Urogenital system",
    "cu": "Root: 480 mg / Used as part of a multibotanical combination",
    "wording": "For the maintenance of women’s health — for the urogenital system health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2391,
    "food": "Angelica sinensis (Angelica)",
    "hr": "Invigoration the body",
    "cu": "Root: 0,4- 1,25g / Used as part of a multibotanical combination",
    "wording": "A generally restorative product for the maintenance of body’s functions — strengthens the immunity, improves the state of cardiovascular system, tones up the body, stimulates mental work capacities, increases body’s adaptation in extreme and stressful situations",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2392,
    "food": "Angelica sinensis (Angelica)",
    "hr": "Metabolism in joints",
    "cu": "Root: 180- 360 mg / Used as part of a multibotanical combination",
    "wording": "For joint health — improves functional state and mobility of joints, activates metabolism, protects and renews cartilage tissue",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2394,
    "food": "Arctium lappa (Burdock)",
    "hr": "Joint health",
    "cu": "1 - 360 mg / Used as part of a multibotanical combination",
    "wording": "For joint health — improves functional state and mobility of joints, activates metabolism, protects and renews cartilage tissue",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2395,
    "food": "Argyreia speciosa",
    "hr": "Fertility",
    "cu": "Extraction: 128 mg / Used as part of a multibotanical combination",
    "wording": "For male sexual health, improves sperm quality",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2396,
    "food": "Ascophyllum nodosum (seaweed)",
    "hr": "Structure and function of the skin and mucous membranes",
    "cu": "900 mg / Used as part of a multibotanical combination",
    "wording": "1. Sea algae/seaweed helps maintain healthy skin/skin health 2. Sea algae/seaweed helps improve physiological balance and moisturization of the skin, renewal/regeneration of cells, nurtures hair and improves their structure, strengthens nails 3. Sea algae/seaweed helps improve skin texture and firmness",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2397,
    "food": "Avena sativa (Green oat)",
    "hr": "Urogenital system",
    "cu": "Extract of herb: 0,1 - 0,24 g / Used as part of a multibotanical combination",
    "wording": "For the maintenance of women’s health — for the urogenital system health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2398,
    "food": "Avena sativa (Green oat)",
    "hr": "Digestive system, metabolism",
    "cu": "Powder: 170- 330 mg / Used as part of a multibotanical combination",
    "wording": "1. For the gastrointestinal tract health 2. Improves appetite 3. Reinforces secretion of digestive glands 4. Normalizes intestinal tract function 5. Healthy food for the whole family — accelerates metabolism 6. Beneficially affects digestion and promotes body’s detoxification processes",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2399,
    "food": "Barbarea vulgaris (Garden yellowrocket)",
    "hr": "Physical and mental health",
    "cu": "Herb: 0,31 - 0,42 g / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs that have body toning and sexual potency strengthening properties 2. Contains herbs with metabolism and appetite affecting properties, which cause reduction of body weight 3. Contains herbs with stimulating and mood-improving properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2400,
    "food": "Berberis vulgaris (Barberry)",
    "hr": "Gastro-intestinal health",
    "cu": "Fruits: 6 mg / Used as part of a multibotanical combination",
    "wording": "1. For the gastrointestinal tract health 2. Improves appetite 3. Reinforces secretion of digestive glands 4. Normalizes intestinal tract function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2402,
    "food": "Betula pendula (Birch)",
    "hr": "Digestive health",
    "cu": "Leaf: 0,3 g / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs that have liver, kidney and intestinal tract activity promoting properties 2. Beneficially affects digestion and promotes body’s detoxification processes",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2403,
    "food": "Bidens tripartrita",
    "hr": "Skin health",
    "cu": "Herb: 420 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with allergy reducing, anti-inflammatory and metabolism improving properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2404,
    "food": "Boerhavia diffusa (Punarnava, spreeding hog weed)",
    "hr": "Cardiovascular health",
    "cu": "Root: 450 mg / Used as part of a multibotanical combination",
    "wording": "Beneficially affects the heart and cardiovascular system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2405,
    "food": "Calendula officinalis (Marigold)",
    "hr": "Healing processes, invigoration the body",
    "cu": "Flower: 0,64 g / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with allergy reducing, anti-inflammatory properties 2. Helps the body overcome stress and exertion, prevents setting in of changes associated with age",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2406,
    "food": "Calluna vulgaris (Heather)",
    "hr": "Relaxation",
    "cu": "Flower: 0,2 g / Used as part of a multibotanical combination",
    "wording": "Contains herbs with soothing, relaxing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2407,
    "food": "Capparis spinosa",
    "hr": "Liver health, appetite",
    "cu": "Extract: 68 - 260 mg / Used as part of a multibotanical combination",
    "wording": "1. Helps improve liver activity 2. Improves the appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2408,
    "food": "Cassia fistula",
    "hr": "Vein health",
    "cu": "Extract: 32 mg / Used as part of a multibotanical combination",
    "wording": "Beneficially affects the venous system, strengthens blood vessel walls",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2409,
    "food": "Centaurium erythraea (Centaury)",
    "hr": "Invigoration the body",
    "cu": "36 mg / Used as part of a multibotanical combination",
    "wording": "A generally restorative product for those who wish to suppress the addiction, including smoking addiction",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2410,
    "food": "Cetraria islandica (Island moss)",
    "hr": "Invigoration the body",
    "cu": "Extract: 0,75 - 2 g / Whole plant: 0,44 g / Used as part of a multibotanical combination",
    "wording": "1. For strengthening the body, beneficially affects the respiratory tract 2. Contains herbs with immune strengthening properties, virus and microbe suppressing properties 3. Contains herbs with bronchial inflammation reducing and cough-up promoting properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2411,
    "food": "Chaenomeles japonica",
    "hr": "Physical and mental performance",
    "cu": "Fruit: 80 mg / Used as part of a multibotanical combination",
    "wording": "A restorative and lightly relaxing tea which promotes physical and mental work capacities and enriches food with vitamins, minerals and essential herbal oils contributing to the well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2412,
    "food": "Chamaenerion angustifolium (Willow herb)",
    "hr": "Invigoration the body",
    "cu": "Herb: 0,35 - 0,42 g / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with sweat-promoting, body strengthening and purifying properties  2. Contains herbs with immune strengthening properties, virus and microbe suppressing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2413,
    "food": "Chamaenerion angustifolium (Willow herb)",
    "hr": "Digestive health",
    "cu": "Herb: 0,29 - 0,42 g / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with metabolism and appetite affecting properties, which cause reduction of body weight 2. Contains herbs with intestinal activity stimulating properties, bowel movement softening and inflammation reducing properties  3. Contains herbs with liver activity stimulating properties, inflammation reducing properties and liver cell renewing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2414,
    "food": "Chamaenerion angustifolium (Willow herb)",
    "hr": "Mental health",
    "cu": "Herb: 0,2 g / Used as part of a multibotanical combination",
    "wording": "1. A tea with lightly sedative effect which improves the quality of sleep 2. Contains herbs with soothing, relaxing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2415,
    "food": "Chlorella pyrenoidosa (Chlorella)",
    "hr": "Digestive health / Liver health",
    "cu": "Chlorella powder: 200 mg",
    "wording": "1. Hlorella (a type of marine plants) helps eliminate heavy metals from the body, in combination with pectin they help regulate sugar and cholesterol levels thereby helping the digestive system 2. Beneficially affect the function of the gallbladder, liver and kidneys (organs which have body detoxification functions) 3. Denoxinal contains herbal and nutrient combination which aids the natural detoxification process in the body (namely, metabolism and elimination of toxins from the body) 4. Promotes body detoxification 5. Beneficially affects sugar and cholesterol levels 6. Promotes metabolism and helps the digestive system 7. An effective combination of herbal extracts for body detoxification",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2416,
    "food": "Cichorium intybus (Chicory)",
    "hr": "Heart health / Vascular health",
    "cu": "Used as part of a multibotanical combination",
    "wording": "1. Improves heart activity 2. Lowers blood sugar level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2417,
    "food": "Comarum palustre",
    "hr": "Joint health",
    "cu": "Root: 400- 800 mg / Herb: 400 mg / Used as part of a multibotanical combination",
    "wording": "1. For joint health — improves functional state and mobility of joints, activates metabolism, protects and renews cartilage tissue 2. Contains herbs with joint inflammation reducing properties and herbs that promote resilience of joint cartilage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2418,
    "food": "Commiphora wighti (Indian Bedellium, Guggal)",
    "hr": "Joint, bone health",
    "cu": "Powder: 105 - 400 mg / Used as part of a multibotanical combination",
    "wording": "1. Joint inflammation reducing properties, promotes renewal of joint cartilage 2. Helps strengthen bones and protect bones and joints from the effect of free radicals",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2419,
    "food": "Commiphora wighti (Indian Bedellium, Guggal)",
    "hr": "Respiratory health",
    "cu": "Powder: 105 - 400 mg / Used as part of a multibotanical combination",
    "wording": "Has a beneficial effect on various respiratory tract problems",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2420,
    "food": "Commiphora wighti (Indian Bedellium, Guggal)",
    "hr": "Immune health",
    "cu": "Powder: 105 - 400 mg / Used as part of a multibotanical combination",
    "wording": "1. Has anti-inflammatory properties 2. For strengthening immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2422,
    "food": "Cornus officinalis (Asiatic dogwood)",
    "hr": "Urogenital system",
    "cu": "Fruit: 1,2 g / Used as part of a multibotanical combination",
    "wording": "For the maintenance of men’s health — for the urogenital system health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2423,
    "food": "Corylus avellana (Hazel)",
    "hr": "Invigoration the body",
    "cu": "Leaf and bark: 0,62 g / Used as part of a multibotanical combination",
    "wording": "Contains herbs that have body toning and sexual potency strengthening properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2424,
    "food": "Corylus avellana (Hazel)",
    "hr": "Vascular health",
    "cu": "Leaf and bark: 1,62 g / Used as part of a multibotanical combination",
    "wording": "Contains herbs with blood vessel inflammation reducing, vessel wall restoring and cholesterol level reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2425,
    "food": "Corylus avellana (Hazel)",
    "hr": "Urogenital system",
    "cu": "Leaf: 0,2 g / Used as part of a multibotanical combination",
    "wording": "For the maintenance of men’s health — for the urogenital system health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2426,
    "food": "Cratavea nurvala",
    "hr": "Prostate health",
    "cu": "Peel: 160 mg / Used as part of a multibotanical combination",
    "wording": "For prostate health (beneficially affects the prostate)",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2427,
    "food": "Crocus sativus",
    "hr": "Fertility",
    "cu": "Styli cum Stigmatis Crocus sativi: 28 mg / Used as part of a multibotanical combination",
    "wording": "1. Stimulates the libido 2. Improves erection, contributes to the increase of sperm volume and relaxes muscles",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2430,
    "food": "Cyperus scariosus (Cyperus)",
    "hr": "Digestive health",
    "cu": "Root: 400 mg / Used as part of a multibotanical combination",
    "wording": "Helps improve appetite and digestive tract activity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2432,
    "food": "Didymocarpus pedicellata",
    "hr": "Kidneys health",
    "cu": "Extract: 130 mg / Used as part of a multibotanical combination",
    "wording": "Helps ensure normal functioning of urinary tract and kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2433,
    "food": "Dracocephalum thymiflorum (Dragonhead)",
    "hr": "Invigoration the body",
    "cu": "Herb: 0,42 g / Used as part of a multibotanical combination",
    "wording": "Contains herbs with sweat-promoting, body strengthening and purifying properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2434,
    "food": "Embelia ribes",
    "hr": "Respiratory health",
    "cu": "24 - 32 mg / Used as part of a multibotanical combination",
    "wording": "Has a beneficial effect on various respiratory tract problems",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2436,
    "food": "Elytriga repens",
    "hr": "Digestive health",
    "cu": "Root: 140 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with metabolism and appetite affecting properties, which cause reduction of body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2437,
    "food": "Equisetum arvense (Horsetail)",
    "hr": "Invigoration of the body",
    "cu": "Herb: 45 - 630 mg / Used as part of a multibotanical combination",
    "wording": "1. A generally restorative product for those who wish to suppress the addiction, including smoking addiction 2. For the health of respiratory organs, promotion of cough-up and body’s resistance (resistance abilities) 3. Contains herbs with diuretic, anti-inflammatory, soothing and spasm reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2438,
    "food": "Equisetum arvense (Horsetail)",
    "hr": "Skin, hair health",
    "cu": "Herb: 7,5 - 45 mg / Used as part of a multibotanical combination",
    "wording": "For skin health - improves skin, hair and nail condition, promotes hair growth and strengthening",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2439,
    "food": "Equisetum arvense (Horsetail)",
    "hr": "Bone health",
    "cu": "Herb: 180 mg / Used as part of a multibotanical combination / Used as part of a multibotanical combination",
    "wording": "Contains herbs with joint inflammation reducing properties and herbs that promote resilience of joint cartilage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2440,
    "food": "Euphrasia officinalis (Eyebright)",
    "hr": "Eye health",
    "cu": "Extract: 1200 mg / Used as part of a multibotanical combination",
    "wording": "For maintaining the functions of vision and retina",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2441,
    "food": "Euphrasia officinalis (Eyebright)",
    "hr": "Invigoration of the body",
    "cu": "Herb: 36 mg / Used as part of a multibotanical combination",
    "wording": "A generally restorative product for those who wish to suppress the addiction, including smoking addiction",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2442,
    "food": "Fagopyrum esculentum (Buckwheat)",
    "hr": "Respiratory health",
    "cu": "Flower: 900 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with lung inflammation reducing, cough-up promoting and bronchial spasm reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2443,
    "food": "Filipendula ulmaria (Spiraea ulmaria) (Meadowsweet)",
    "hr": "Invigoration the body",
    "cu": "8 - 440 mg / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with immune strengthening properties, virus and microbe suppressing properties  2. A tasty and healthy drink, the herbs present in it contain vitamins, minerals, essential oils, and flavonoids which beneficially affect the state of health, soothe and strengthen 3. Builds up resistance against stress and unfavourable environmental conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2444,
    "food": "Filipendula ulmaria (Spiraea ulmaria) (Meadowsweet)",
    "hr": "Mental health / Relaxation",
    "cu": "50 - 200 mg / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with soothing, relaxing properties  2. A tea with lightly sedative effect which improves the quality of sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2445,
    "food": "Filipendula ulmaria (Spiraea ulmaria) (Meadowsweet)",
    "hr": "Vascular health / Heart health",
    "cu": "210 - 420 mg / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with heart activity soothing, blood pressure and cholesterol reducing properties  2. Contains herbs with heart invigorating and blood vessel enlarging properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2446,
    "food": "Griffonia simplicifolia (Griffonia)",
    "hr": "Nervous system function",
    "cu": "Extract from the seeds: 50,5 mg (50mg L-5 hidroxytryptophan)",
    "wording": "For improvement of brain activity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2447,
    "food": "Hedysarum neglectum",
    "hr": "Menopause",
    "cu": "25 mg / Used as part of a multibotanical combination",
    "wording": "For the maintenance of women’s health — relieves the menopause, helps maintain hormonal balance in the body, normalizes functioning of the nervous system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2448,
    "food": "Helianthus annuus",
    "hr": "Invigoration the body",
    "cu": "Flower: 50 mg / Used as part of a multibotanical combination",
    "wording": "A generally restorative tea which is rich in vitamins, minerals, antioxidants and essential herbal oils and helps the body overcome stress and exertion, prevents setting in of changes associated with age, improves the immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2449,
    "food": "Helianthus tuberosus (Jerusalem artichoke)",
    "hr": "Invigoration the body",
    "cu": "Root: 2, 97 g / Used as part of a multibotanical combination",
    "wording": "A generally restorative product for strengthening of the immune system, activates body’s antioxidant protection system, increases body’s resistance against the harmful effects of the environment, infections and other unfavourable factors",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2450,
    "food": "Helichrysum arenarium (Dwarf everlast)",
    "hr": "Liver health",
    "cu": "Flower: 2 - 210 mg / Used as part of a multibotanical combination",
    "wording": "1. For liver and gallbladder health — beneficially affects the function of liver and gallbladder 2. A beneficial effect in case of acute condition of chronic pancreatitis 3. Contains herbs with bile production and excretion promoting properties as well as inflammation and pain reducing properties 4. Contains herbs that have liver and intestinal tract activity promoting properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2451,
    "food": "Helichrysum arenarium (Dwarf everlast)",
    "hr": "Urogenital system",
    "cu": "Extract of flower: 3- 30 mg / Flower: 0,21 g / Used as part of a multibotanical combination",
    "wording": "1. For the maintenance of women’s health — for the urogenital system health 2. Contains herbs that have kidney activity promoting properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2452,
    "food": "Hippophae rhamnoides (Sea buckthorn)",
    "hr": "Cardiovascular health",
    "cu": "Juice: 11,55g / Oil: 0,02- 2g / Used as part of a multibotanical combination",
    "wording": "A remedy strengthening heart system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2453,
    "food": "Hippophae rhamnoides (Sea buckthorn)",
    "hr": "Digestive health",
    "cu": "Juice: 11,55g / Oil: 0,02- 2g / Used as part of a multibotanical combination",
    "wording": "1. Improves intestinal tract activity 2. Promotes metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2454,
    "food": "Hypericum perforatum (St. John's Wort)",
    "hr": "Invigoration the body",
    "cu": "30- 150 mg / Used as part of a multibotanical combination",
    "wording": "1. A generally restorative product for those who wish to suppress the addiction, including smoking addiction 2. A generally restorative product for the maintenance of body’s functions — strengthens the immunity, improves the state of cardiovascular system, tones up the body, stimulates mental work capacities, increases body’s adaptation in extreme and stressful situations 3. Contains herbs with body strengthening and restorative properties 4. Contains herbs with sweat-promoting, body strengthening and purifying properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2455,
    "food": "Justicia gendarussa",
    "hr": "Health of lower urinary tract",
    "cu": "Leaf: 800 - 1600 mg / Used as part of a multibotanical combination",
    "wording": "For the urogenital system health — kidney activity improving, lightly diuretic, disinfecting and anti-inflammatory effect",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2456,
    "food": "Lathirus pratensis",
    "hr": "Respiratory health",
    "cu": "Herb: 48 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with bronchial inflammation reducing and cough-up promoting properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2457,
    "food": "Ledebouriella seseloides",
    "hr": "Skin health",
    "cu": "Root: 360- 720 mg / Used as part of a multibotanical combination",
    "wording": "For skin health - improves skin, hair and nail condition, promotes hair growth and strengthening",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2458,
    "food": "Ledebouriella seseloides",
    "hr": "Joint health",
    "cu": "0,6- 1,2 g / Used as part of a multibotanical combination",
    "wording": "For joint health — improves functional state and mobility of joints, activates metabolism, protects and renews cartilage tissue",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2459,
    "food": "Leonurus quinquelobatus syn. L.villosus (motherwort)",
    "hr": "Cardiovascular health",
    "cu": "Herb: 400 - 420 mg / Used as part of a multibotanical combination",
    "wording": "1. For cardiovascular health 2. Improves function of the heart 3. Strengthens blood vessels 4. Increases elasticity and strength of blood vessel and capillary walls 5. Normalizes blood pressure 6. Contains herbs with heart activity soothing, blood pressure and cholesterol reducing properties  7. Contains herbs with heart invigorating and blood vessel enlarging properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2460,
    "food": "Levisticum officinale",
    "hr": "Physical performance",
    "cu": "Root: 210 mg / Used as part of a multibotanical combination",
    "wording": "Herbs that have body toning and sexual potency strengthening properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2461,
    "food": "Medicago lupulina / M.sativa",
    "hr": "Glucose metabolism",
    "cu": "Flower: 740 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with blood sugar level reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2462,
    "food": "Medicago lupulina / M.sativa",
    "hr": "Digestive health",
    "cu": "Herb: 780 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with metabolism and appetite affecting properties, which cause reduction of body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2463,
    "food": "Medicago lupulina / M.sativa",
    "hr": "Invigoration the body",
    "cu": "Herb: 740 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with body strengthening and restorative properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2464,
    "food": "Menyanthes trifoliata",
    "hr": "Digestive health",
    "cu": "Herb: 120 - 160 mg / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with bile production and excretion promoting properties as well as inflammation and pain reducing properties 2. Contains herbs with digestive gland stimulating, gastric acid reducing, and spasm and inflammation reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2465,
    "food": "Nepeta cataria",
    "hr": "Physical and mental performance",
    "cu": "Herb: 260 - 300 mg / Used as part of a multibotanical combination",
    "wording": "1. A tea with lightly sedative effect which improves the quality of sleep 2. Helps the body overcome stress and exertion 3. A restorative and lightly relaxing tea which promotes physical and mental work capacities and enriches food with vitamins, minerals and essential herbal oils contributing to the well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2466,
    "food": "Ocimum sanctum (Tulsi)",
    "hr": "Respiratory health",
    "cu": "75 - 100 mg / Used as part of a multibotanical combination",
    "wording": "Has a beneficial effect on various respiratory tract problems",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2467,
    "food": "Onopordon acanthium",
    "hr": "Physical and mental performance",
    "cu": "Herb: 620 - 960 mg / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs with stimulating and mood-improving properties 2. Contains herbs with inflammation reducing, diuretic and pain reducing properties  3. Contains herbs with diuretic, anti-inflammatory, soothing and spasm reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2468,
    "food": "Orchis mascula",
    "hr": "Fertility",
    "cu": "260 mg / Used as part of a multibotanical combination",
    "wording": "For male sexual health, improves sperm quality",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2469,
    "food": "Origanum vulgare",
    "hr": "Health of the upper respiratory tract / Immune health",
    "cu": "630 - 840 mg / Used as part of a multibotanical combination",
    "wording": "1. For the health of respiratory organs, promotion of cough-up and body’s resistance (resistance abilities) 2. Contains herbs with bronchial inflammation reducing and cough-up promoting properties 3. Improves the immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2470,
    "food": "Origanum vulgare",
    "hr": "Lactation",
    "cu": "6 mg / Used as part of a multibotanical combination",
    "wording": "For the maintenance of women’s health — for the health of breast and maintenance of a normal lacteal gland function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2471,
    "food": "Origanum vulgare",
    "hr": "Liver health",
    "cu": "Herb: 520 - 740 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with bile production and excretion promoting properties as well as inflammation and pain reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2472,
    "food": "Origanum vulgare",
    "hr": "Cardiovascular health",
    "cu": "1 mg / Used as part of a multibotanical combination",
    "wording": "1. For cardiovascular health 2. Improves function of the heart 3. Strengthens blood vessels 4. Increases elasticity and strength of blood vessel and capillary walls 5. Normalizes blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2473,
    "food": "Origanum vulgare",
    "hr": "Mental performance",
    "cu": "Herb: 0,1 mg / Used as part of a multibotanical combination",
    "wording": "A tea with lightly sedative effect which improves the quality of sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2474,
    "food": "Paeonia lactofloris",
    "hr": "Women’s health",
    "cu": "75- 400 mg / Used as part of a multibotanical combination",
    "wording": "1. For the maintenance of women’s health — relieves the menopause - normalizes functioning of the nervous system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2476,
    "food": "Pinus pinaster (Maritime Pine)",
    "hr": "Vascular health",
    "cu": "At least 50mg of the pycnogenol (pine tree bark)",
    "wording": "1. Pine bark extract (Pycnogenol) improves microcirculation by increasing capillary permeability, including in the brain 2. Protect blood vessel walls and promote good blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2477,
    "food": "Pinus pinaster (Maritime Pine)",
    "hr": "Respiratory health",
    "cu": "Buds: 300 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with lung inflammation reducing, cough-up promoting and bronchial spasm reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2478,
    "food": "Piper longum",
    "hr": "Vascular health",
    "cu": "Fruit: 150 mg / Used as part of a multibotanical combination",
    "wording": "Beneficially affects the heart and cardiovascular system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2479,
    "food": "Platycodon grandiflorum",
    "hr": "Invigoration of the body",
    "cu": "Radix: 0,24 - 0,48 g / Used as part of a multibotanical combination",
    "wording": "For the health of respiratory organs, promotion of cough-up and body’s resistance (resistance abilities)",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2480,
    "food": "Polygonum arenastrum syn. aviculare (Knotweed)",
    "hr": "Digestive health",
    "cu": "Herb: 60 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with metabolism and appetite affecting properties, which cause reduction of body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2481,
    "food": "Potentilla anserina",
    "hr": "Menstrual health",
    "cu": "Herb: 36 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs that regulate menstrual cycle and have anti-inflammatory and pain reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2483,
    "food": "Rhaponticum carthamoides (Maral root)",
    "hr": "Invigoration of the body",
    "cu": "90 mg / Used as part of a multibotanical combination",
    "wording": "A generally restorative product for the maintenance of body’s functions — strengthens the immunity, improves the state of cardiovascular system, tones up the body, stimulates mental work capacities, increases body’s adaptation in extreme and stressful situations",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2484,
    "food": "Rhodola rosea (Rhodiola)",
    "hr": "Digestive health",
    "cu": "Root extract: 30 mg / Used as part of a multibotanical combination",
    "wording": "1. For the gastrointestinal tract health 2. Normalizes intestinal tract function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2485,
    "food": "Ribes nigrum (Blackcurrant)",
    "hr": "Invigoration the body",
    "cu": "Leaf: 140 - 250 mg, Fruit: 80 - 90 mg / Used as part of a multibotanical combination",
    "wording": "1. Builds up resistance against stress and unfavourable environmental conditions 2. A generally restorative tea which is rich in vitamins, minerals, antioxidants and essential herbal oils and helps the body overcome stress and exertion, prevents setting in of changes associated with age, improves the immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2486,
    "food": "Rubus caesicus",
    "hr": "Invigoration the body",
    "cu": "Herb: 140 - 150 mg / Used as part of a multibotanical combination",
    "wording": "1. A generally restorative tea which is rich in vitamins, minerals, antioxidants and essential herbal oils and helps the body overcome stress and exertion, prevents setting in of changes associated with age, improves the immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2487,
    "food": "Rubus idaeus (Raspberry)",
    "hr": "Menstrual health",
    "cu": "Leaf: 0,2 g / Used as part of a multibotanical combination",
    "wording": "A traditional lady’s tea, particularly recommended during menopause and menstruation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2488,
    "food": "Salix alba (Willow)",
    "hr": "Invigoration the body",
    "cu": "Bark: 600 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with body strengthening and restorative properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2489,
    "food": "Saraca indica",
    "hr": "Menstrual health",
    "cu": "340 mg / Used as part of a multibotanical combination",
    "wording": "Beneficially affects the female reproductive organs, regulates menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2490,
    "food": "Saxifraga ligulata",
    "hr": "Urogenital system",
    "cu": "Extract: 98 mg / Used as part of a multibotanical combination",
    "wording": "Helps ensure normal functioning of urinary ways and kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2491,
    "food": "Serenoa repens, Sabal serrulata (Saw Palmetto)",
    "hr": "Reproductive function",
    "cu": "80 - 240 mg / Used as part of a multibotanical combination",
    "wording": "1. Recommended as source of fatty acids to maintain the reproductive function 2. Herbal extracts contained in this product beneficially affect men’s health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2492,
    "food": "Sorbus aucuparia",
    "hr": "Invigoration the body",
    "cu": "Fruit: 90 mg / Used as part of a multibotanical combination",
    "wording": "A generally restorative tea which is rich in vitamins, minerals, antioxidants and essential herbal oils and helps the body overcome stress and exertion, prevents setting in of changes associated with age, improves the immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2493,
    "food": "Tanacetum vulgare (Tansy)",
    "hr": "Intestinal health",
    "cu": "Extract of flower: 170 mg / Used as part of a multibotanical combination",
    "wording": "1. For the intestinal tract health 2. Tansy enhances secretion of the gastrointestinal glands and tone up the muscles of the gastrointestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2494,
    "food": "Terminalia arjuna",
    "hr": "Liver health",
    "cu": "Powder of peel: 32- 128 mg / Used as part of a multibotanical combination",
    "wording": "1. Helps improve liver activity 2. Improves the appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2495,
    "food": "Thlaspi arvense (Field Penny-cress )",
    "hr": "Physical and mental health",
    "cu": "Herb: 0,31 - 0,42 g / Used as part of a multibotanical combination",
    "wording": "1. Contains herbs that have body toning and sexual potency strengthening properties 2. Contains herbs with stimulating and mood-improving properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2496,
    "food": "Trifolium pratense (Red Clover )",
    "hr": "Heart health, cardiovascular health",
    "cu": "50 mg / Used as part of a multibotanical combination",
    "wording": "1. For cardiovascular health 2. Improves function of the heart 3. Strengthens blood vessels 4. Increases elasticity and strength of blood vessel and capillary walls 5. Normalizes blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2497,
    "food": "Tussilago farfara (Coltsfoot)",
    "hr": "Health of the upper respiratory tract / Immune health",
    "cu": "Leaf: 6 - 24 mg / Used as part of a multibotanical combination",
    "wording": "For the health of respiratory organs, promotion of cough-up and body’s resistance (resistance abilities)",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2498,
    "food": "Urtica dioica (Nettle)",
    "hr": "Respiratory health",
    "cu": "Herb: 900 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with lung inflammation reducing, cough-up promoting and bronchial spasm reducing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2500,
    "food": "Valeriana officinalis (Valerian)",
    "hr": "Cardiovascular health",
    "cu": "Tincture: 10 - 30 mg / Used as part of a multibotanical combination",
    "wording": "1. For cardiovascular health 2. Improves function of the heart 3. Strengthens blood vessels 4. Increases elasticity and strength of blood vessel and capillary walls 5. Normalizes blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2501,
    "food": "Valeriana officinalis (Valerian)",
    "hr": "Digestive health",
    "cu": "Tincture of valerian: 10 mg / Used as part of a multibotanical combination",
    "wording": "1. Reduces digestive system disorders and spasms 2. Promotes the activity of the digestive system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2502,
    "food": "Viscaria vulgaris",
    "hr": "Liver health",
    "cu": "Herb: 60 mg / Used as part of a multibotanical combination",
    "wording": "Contains herbs with liver activity stimulating properties, inflammation reducing properties and liver cell renewing properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2503,
    "food": "Withania somnifera (Withania, horse smell, ginseng  Indian, ashwagandha)",
    "hr": "Cardiovascular health",
    "cu": "Root: 600 mg / Used as part of a multibotanical combination",
    "wording": "Beneficially affects the heart and cardiovascular system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2506,
    "food": "Zingiber officinale (Ginger)",
    "hr": "Wellbeing during travelling",
    "cu": "Root: 350 mg / Extract: 90 mg, powder: 446 mg / Used as part of a multibotanical combination",
    "wording": "1. Helps prevent feelings of sickness and vomiting associated with using a vehicle and/or seasickness 2. Helps maintain feeling of comfort, prevents feelings of sickness while using vehicles 3. Reduces feeling of discomfort (vomiting, dizziness) while using a vehicle, travelling by plane",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2507,
    "food": "Name of Food product: Morinda citrifolia  Description of food in terms of food legislation categories: Food supplement  Was food on Irish market before 1st July 2007: No",
    "hr": "Health benefits of food: Morinda citrifolia is an ergogenic aid.  Do benefits relate to a disease risk factor: No  Target group: Adults aged 18 years and over with some exceptions  If exceptions describe: Pregnant and lactating women, and children.  Reasons for excluding these groups: These groups of people should avoid taking Morinda citrifolia just as they should avoid taking any unnecessary supplements due to being vunerable populations.",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  Presence of a nutrient or other substance  Number of nutrients/other substances that are essential to claimed effect: 1  Names of nutrient/other substances and Quantity in Average daily serving: 600 mg Morinda citrifolia                                        Weight of average daily food serving:   600 miligram(s)  Daily amount to be consumed to produce claimed effect:   600 miligram(s)  Number of food portions this equates to in everyday food portions:     2  Are there factors that could interfere with bioavailability: No  Length of time after consumption for claimed effect to become apparent: up to 3 months  Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: No  Other conditions for use: This beverage should be consumed as part of a varied, balanced, and healthy lifestyle. Two beverages should be consumed daily in order to gain benefit. This product should be avoided by pregnant and lactating women, and children.",
    "wording": "Exact wording of claim as it appears on product: Morinda citrifolia is an ergogenic aid.  Examples of any alternative wording that may be used in relation to claim: positive affect on mental and physical performance/ Improves endurance/ increases overall performance/ Improvement in endurance, balance, and flexability/ Combats fatigue  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2508,
    "food": "Name of Food product: Adhatoda vasica  Description of food in terms of food legislation categories: Food supplement  Was food on Irish market before 1st July 2007: No",
    "hr": "Health benefits of food: Adhatoda vasica has antiinflammatory activity.  Do benefits relate to a disease risk factor: No  Target group: Adults aged 18 years and over with some exceptions  If exceptions describe: Pregnant and lactating women, and children.  Reasons for excluding these groups: These groups of people should avoid taking adhatoda vasica just as they should avoid taking any unnecessary suplements due to being vunerable populations.",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  Presence of a nutrient or other substance  Number of nutrients/other substances that are essential to claimed effect: 1  Names of nutrient/other substances and Quantity in Average daily serving: 100 miligram(s) Adhatoda vasica                                           Weight of average daily food serving:   100 miligram(s)  Daily amount to be consumed to produce claimed effect:   100 miligram(s)  Number of food portions this equates to in everyday food portions:     2  Are there factors that could interfere with bioavailability: No  Length of time after consumption for claimed effect to become apparent: up to 12 weeks  Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: No  Other conditions for use: This beverage should be consumed as part of a varied, balanced, and healthy lifestyle. Two beverages are to be consumed daily in order to gain benefit. This product should be avoided by pregnant and lactating women, and children.",
    "wording": "Exact wording of claim as it appears on product: Adhatoda vasica contributes to the bodys total antioxidant capacity  Examples of any alternative wording that may be used in relation to claim: Adhatoda posesses antioxidant activity/ Is a strong antioxidant/ Helps protects from oxidative damage/ Helps strenghten the bodys antioxidant defenses/ Is a useful antioxidant/ has a protective effect due to its antioxidant properties  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2509,
    "food": "Name of Food product: Morinda citrifoloa  Description of food in terms of food legislation categories: Food supplement  Was food on Irish market before 1st July 2007: No",
    "hr": "Health benefits of food: Morinda citrifolia aids metal and physical performance  Do benefits relate to a disease risk factor: No  Target group: Adults aged 18 years and over with some exceptions  If exceptions describe: Pregnant, lactating women and children  Reasons for excluding these groups: These groups of people should avoid taking Morinda citrofolia just as they should avoid taking any unnecessary supplements due to being vulnerable populations",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  Presence of a nutrient or other substance  Number of nutrients/other substances that are essential to claimed effect: 1  Names of nutrient/other substances and Quantity in Average daily serving: 600 miligrams Morinda citrifolia                                        Weight of average daily food serving:   600 miligram(s)  Daily amount to be consumed to produce claimed effect:   600 miligram(s)  Number of food portions this equates to in everyday food portions:     2  Are there factors that could interfere with bioavailability: No  Length of time after consumption for claimed effect to become apparent: up to 3 months  Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: No  Other conditions for use: This beverage should be consumed as part of a varied, balanced and healthy lifestyle. Two beverages should be consumed daily in order to gain benefit. This product should be avoided by pregnant and lactating women and children",
    "wording": "Exact wording of claim as it appears on product: Morinda citrifolia aids mental and physical performance  Examples of any alternative wording that may be used in relation to claim: Morinda citrifolia positively effects mental and physical performance/Morinda citrifolia enhances overall performance  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2510,
    "food": "Name of Food product: psyllium seed (plantago ispaghula)  Description of food in terms of food legislation categories: Food supplement  Was food on Irish market before 1st July 2007: No",
    "hr": "Health benefits of food: bowel regularity;  feeling of fullness;  helps control blood levels of cholesterol  Do benefits relate to a disease risk factor: Yes  Target group: All of the general population including children and adults",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  Presence of a nutrient or other substance  Number of nutrients/other substances that are essential to claimed effect: 4  Names of nutrient/other substances and Quantity in Average daily serving: 250 miligrams psyllium seed, 20 miligrams lactobacillus acidophilus, 30 miligrams aloe vera powder, 100 miligrams citrus apple pectin                                       Weight of average daily food serving:  1000 miligram(s)  Daily amount to be consumed to produce claimed effect:     5 gram(s)  Number of food portions this equates to in everyday food portions:     4  Are there factors that could interfere with bioavailability: Yes Please give reason: do not store above 25degrees C  Length of time after consumption for claimed effect to become apparent: It is apparent after a period of regular use.  Number of days: 3  Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: Don't Know",
    "wording": "Exact wording of claim as it appears on product: psyllium seed for healthy digestion and healthy colon  Examples of any alternative wording that may be used in relation to claim: -  contributes to intestinal transit and intestinal function;  -  contributes to stool softening and bowel regularity -  it helps to control blood levels of cholesterol  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2511,
    "food": "Name of Food product: Terminalia arjuna  Description of food in terms of food legislation categories: Food supplement  Was food on Irish market before 1st July 2007: No",
    "hr": "Health benefits of food: Terminalia arjuna posesses antioxidant activity.  Do benefits relate to a disease risk factor: No  Target group: Adults aged 18 years and over with some exceptions  If exceptions describe: Pregnant and lactating women, and children.  Reasons for excluding these groups: These groups of people should avoid taking Terminalia arjuna just as they should avoid taking any unnecessary supplements due to being vunerable groups.",
    "cu": "Does claim rely on the presence/presence in a reduced quantity/absence of a nutrient or other substance:  Presence of a nutrient or other substance  Number of nutrients/other substances that are essential to claimed effect: 1  Names of nutrient/other substances and Quantity in Average daily serving: 400 miligrams Terminalia arjuna                                         Weight of average daily food serving:   400 miligram(s)  Daily amount to be consumed to produce claimed effect:   400 miligram(s)  Number of food portions this equates to in everyday food portions:     2  Are there factors that could interfere with bioavailability: No  Length of time after consumption for claimed effect to become apparent: up to 6 weeks  Is there a limit to the amount of food which should be consumed in order to avoid adverse health effects: No  Other conditions for use: This beverage must be consumed as part of a varied, balanced, and healthy lifestyle. Two beverages must be consumed daily in order to gain benefit. This product should be avoided by pregnant and lactating women, and children.",
    "wording": "Exact wording of claim as it appears on product: Terminalia arjuna protects the bodys cells through its antioxidant action.  Examples of any alternative wording that may be used in relation to claim: An antioxidant that protects the bodys cells/ Has antioxidant activity/ A source of antioxidant/ Helps strengthen the bodys natural defences against oxidative stress/ Acts as an antioxidant/ Helps to reduce oxidative stress/ Contributes to the antioxidative functions of the body/ Contributes to the bodys total antioxidant capacity/ Protects cells and tissues from oxidative damage/ Has an antioxidant effect.  Is claim a picture: No",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2512,
    "food": "Papaye feuille",
    "hr": "Système digestif  Antihelminthique",
    "cu": "Feuille 6x240mg/jour",
    "wording": "Favorise le confort digestif Favorise la disparition des parasites intestinaux",
    "plWording": "Wspomaga komfort trawienny Wspomaga eliminację pasożytów jelitowych",
    "plCu": "",
    "natCount": 3,
    "enWording": "Supports digestive comfort Supports elimination of intestinal parasites"
  },
  {
    "id": 2513,
    "food": "Alchémille vulgaire",
    "hr": "Système digestif  astringent",
    "cu": "Plante 5-10g/jour",
    "wording": "Améliore le confort digestif Contribue au confort digestif",
    "plWording": "Poprawia komfort trawienny Przyczynia się do komfortu trawiennego",
    "plCu": "",
    "natCount": 1,
    "enWording": "Improves digestive comfort Contributes to digestive comfort"
  },
  {
    "id": 2515,
    "food": "Ballote",
    "hr": "Anti-oxidant",
    "cu": "Fleur et tige 5-10g/jour",
    "wording": "Combat la formation des radicaux libres A utiliser pour se protéger des radicaux libres Lutte contre le vieillissement A utiliser en tant que piégeur de radicaux libres Anti-oxidant",
    "plWording": "Zwalcza powstawanie wolnych rodników Do stosowania w celu ochrony przed wolnymi rodnikami Zwalcza starzenie się Do stosowania jako wymiatacz wolnych rodników Antyoksydant",
    "plCu": "",
    "natCount": 1,
    "enWording": "Fights free radical formation To be used for protection against free radicals Fights ageing To be used as a free radical scavenger Antioxidant"
  },
  {
    "id": 2516,
    "food": "Bambou tabashir",
    "hr": "Source de silice rôle structural dans les tissus conjonctifs",
    "cu": "Exsudat de la tige 30mg de Silice/jour",
    "wording": "Bon pour les articulations Favorise le confort articulaire Pour la force et la santé de l'os",
    "plWording": "Korzystny dla stawów Wspomaga komfort stawów Dla siły i zdrowia kości",
    "plCu": "",
    "natCount": 1,
    "enWording": "Good for the joints Supports joint comfort For bone strength and health"
  },
  {
    "id": 2517,
    "food": "Bardane racine",
    "hr": "Anti-inflammatoire/anti-oxidant de la peau",
    "cu": "Racine 6x220mg/jour",
    "wording": "Combat la formation des radicaux libres Soulage les douleurs inflammatoires Apaise les inflammations de la peau Participe à la santé de la peau",
    "plWording": "Zwalcza powstawanie wolnych rodników Łagodzi ból zapalny Łagodzi stany zapalne skóry Przyczynia się do zdrowia skóry",
    "plCu": "",
    "natCount": 1,
    "enWording": "Fights free radical formation Relieves inflammatory pain Soothes skin inflammation Contributes to skin health"
  },
  {
    "id": 2518,
    "food": "Centella asiatica",
    "hr": "Cicatrisation Stimule le développement des fibroblastes",
    "cu": "Plante 6x200mg/jour",
    "wording": "Stimule la cicatrisation des plaies Favorise la cicatrisation des plaies",
    "plWording": "Pobudza gojenie się ran Wspomaga gojenie się ran",
    "plCu": "",
    "natCount": 1,
    "enWording": "Stimulates wound healing Supports wound healing"
  },
  {
    "id": 2519,
    "food": "Centella asiatica",
    "hr": "Système cardio-vasculaire Protection du cœur",
    "cu": "Plante 6x200mg/jour",
    "wording": "Harmonise les fonctions cardio-vasculaires Contribue au bon fonctionnement des fonctions cardio-vasculaires",
    "plWording": "Harmonizuje funkcje sercowo-naczyniowe Przyczynia się do prawidłowego funkcjonowania układu sercowo-naczyniowego",
    "plCu": "",
    "natCount": 1,
    "enWording": "Harmonises cardiovascular functions Contributes to proper cardiovascular function"
  },
  {
    "id": 2520,
    "food": "Centella asiatica",
    "hr": "Système digestif  Contre les ulcères",
    "cu": "Plante 6x200mg/jour",
    "wording": "Favorise le confort digestif Soulage les plaies de l'estomac Apaise les douleurs d'estomac",
    "plWording": "Wspomaga komfort trawienny Łagodzi wrzody żołądka Łagodzi ból żołądka",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports digestive comfort Relieves stomach ulcers Soothes stomach pain"
  },
  {
    "id": 2521,
    "food": "Bourse à pasteur",
    "hr": "Hémostatique",
    "cu": "Plante 10-15g/jour",
    "wording": "Recommandé lors de problèmes liés au cycle menstruel Participe au bien-être féminin au cours du cycle menstruel",
    "plWording": "Zalecany przy problemach związanych z cyklem menstruacyjnym Przyczynia się do dobrego samopoczucia kobiet podczas cyklu menstruacyjnego",
    "plCu": "",
    "natCount": 1,
    "enWording": "Recommended for menstrual cycle problems Contributes to female well-being during the menstrual cycle"
  },
  {
    "id": 2523,
    "food": "Cassis feuille",
    "hr": "Anti-inflammatoire",
    "cu": "Feuille 10-25g/jour en infusion",
    "wording": "Soulage les douleurs inflammatoires Favorise la mobilité Favorise le confort articulaire",
    "plWording": "Łagodzi ból zapalny Wspomaga ruchomość Wspomaga komfort stawów",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Supports mobility Supports joint comfort"
  },
  {
    "id": 2524,
    "food": "Cassis feuille",
    "hr": "Analgésique",
    "cu": "Feuille 6x250mg/jour",
    "wording": "Apaise la douleur Calme la douleur",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2525,
    "food": "Cassis feuille",
    "hr": "Hypotenseur",
    "cu": "Feuille 6x250mg/jour",
    "wording": "Soutient la circulation Apaise les tensions liées à la circulation",
    "plWording": "Wspiera krążenie Łagodzi napięcia związane z krążeniem",
    "plCu": "",
    "natCount": 5,
    "enWording": "Supports circulation Soothes circulation-related tensions"
  },
  {
    "id": 2526,
    "food": "Christe marine",
    "hr": "Antiseptique",
    "cu": "Plante 6x220mg/jour",
    "wording": "Aide à combattre les refroidissements Soutient le système de défense",
    "plWording": "Pomaga zwalczać przeziębienia Wspiera system obronny",
    "plCu": "",
    "natCount": 2,
    "enWording": "Helps fight colds Supports the defence system"
  },
  {
    "id": 2529,
    "food": "Chrysanthellum americanum",
    "hr": "Veinotonique",
    "cu": "Plante 6x200mg/jour",
    "wording": "Soutient la circulation, soulage les jambes lourdes A utiliser dans les cas d'insuffisances veineuses Stimule la circulation",
    "plWording": "Wspiera krążenie, łagodzi uczucie ciężkich nóg Do stosowania w przypadku niewydolności żylnej Pobudza krążenie",
    "plCu": "",
    "natCount": 2,
    "enWording": "Supports circulation, relieves heavy legs To be used in cases of venous insufficiency Stimulates circulation"
  },
  {
    "id": 2530,
    "food": "Chrysanthellum americanum",
    "hr": "Anti-oxidant",
    "cu": "Plante 6x200mg/jour",
    "wording": "Combat la formation des radicaux libres",
    "plWording": "Zwalcza powstawanie wolnych rodników",
    "plCu": "",
    "natCount": 1,
    "enWording": "Fights free radical formation"
  },
  {
    "id": 2532,
    "food": "Chrysanthemum parthenium",
    "hr": "Analgésique  (migraine)",
    "cu": "Plante 50-120mg/jour",
    "wording": "Soulage les maux de tête Apaise les douleurs cérébrales",
    "plWording": "Łagodzi bóle głowy Łagodzi ból głowy",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves headaches Soothes head pain"
  },
  {
    "id": 2533,
    "food": "Chrysanthemum parthenium",
    "hr": "Anti-inflammatoire",
    "cu": "Plante 6x180mg/jour",
    "wording": "Soulage les douleurs inflammatoires Recommandé lors de problèmes liés au cycle menstruel Participe au bien-être féminin au cours du cycle menstruel",
    "plWording": "Łagodzi ból zapalny Zalecany przy problemach związanych z cyklem menstruacyjnym Przyczynia się do dobrego samopoczucia kobiet podczas cyklu menstruacyjnego",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Recommended for menstrual cycle problems Contributes to female well-being during the menstrual cycle"
  },
  {
    "id": 2534,
    "food": "Commiphora mukul",
    "hr": "Anti-inflammatoire Peau",
    "cu": "Résine 2x25mg guggulstérone/jour",
    "wording": "Soulage les inflammations de la peau A utiliser pour assénir la peau",
    "plWording": "Łagodzi stany zapalne skóry Do stosowania w celu oczyszczenia skóry",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves skin inflammation To be used to purify the skin"
  },
  {
    "id": 2535,
    "food": "Desmodium",
    "hr": "Système hépatique Hépatoprotecteur",
    "cu": "Feuille 600mg/jour",
    "wording": "Favorise le fonctionnement hépatique Draineur hépatique",
    "plWording": "Wspomaga funkcję wątroby Środek drenujący wątrobę",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports liver function Liver drainer"
  },
  {
    "id": 2536,
    "food": "Epilobe petite fleur",
    "hr": "Système digestif Combat la diarrhée",
    "cu": "Plante 6x210mg/jour",
    "wording": "Favorise le confort digestif A utiliser en cas de selles liquides",
    "plWording": "Wspomaga komfort trawienny Do stosowania w przypadku luźnych stolców",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports digestive comfort To be used in case of loose stools"
  },
  {
    "id": 2537,
    "food": "Epilobe petite fleur",
    "hr": "Prostate Soigne l'hyperplasie et les inflammations",
    "cu": "Plante 1,5-2g/jour en infusion",
    "wording": "Aide à maintenir une fonction urinaire normale chez l'homme Participe au confort urinaire chez l'homme Contribue au confort urinaire chez l'homme",
    "plWording": "Pomaga utrzymać prawidłową funkcję układu moczowego u mężczyzn Przyczynia się do komfortu układu moczowego u mężczyzn Przyczynia się do komfortu układu moczowego u mężczyzn",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps maintain normal urinary function in men Contributes to urinary comfort in men Contributes to urinary comfort in men"
  },
  {
    "id": 2538,
    "food": "Escholtzia",
    "hr": "Système nerveux Anxiolytique",
    "cu": "Fleur et tige 6x240mg/jour",
    "wording": "Bon pour le moral  A utiliser pour un bon moral",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2539,
    "food": "Fenouil fruit",
    "hr": "Système hormonal Phytoœstrogène",
    "cu": "Fruit 6x250mg/jour",
    "wording": "A utiliser en cas de symptômes ménopausiques Atténue les désagréments liés à la ménopause",
    "plWording": "Do stosowania w przypadku objawów menopauzalnych Łagodzi dolegliwości związane z menopauzą",
    "plCu": "",
    "natCount": 1,
    "enWording": "To be used in case of menopausal symptoms Reduces discomfort related to menopause"
  },
  {
    "id": 2540,
    "food": "Frêne Feuille",
    "hr": "Anti-inflammatoire Combat les rhumatismes",
    "cu": "Feuille 6x250mg/jour",
    "wording": "Soulage les douleurs rhumatismales Bon pour les rhumatismes Apaise les douleurs liées à la mobilité",
    "plWording": "Łagodzi ból reumatyczny Korzystny przy reumatyzmie Łagodzi ból związany z ruchomością",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves rheumatic pain Good for rheumatism Soothes mobility-related pain"
  },
  {
    "id": 2541,
    "food": "Frêne Feuille",
    "hr": "Système urinaire Diurétique",
    "cu": "Feuille 6x250mg/jour",
    "wording": "Participe au confort urinaire Dépuratif stimulant l'élimination de l'eau et des toxines Favorise le bon fonctionnement des voies urinaires",
    "plWording": "Przyczynia się do komfortu układu moczowego Środek oczyszczający pobudzający wydalanie wody i toksyn Wspomaga prawidłowe funkcjonowanie dróg moczowych",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to urinary comfort Depurative stimulating elimination of water and toxins Supports proper urinary tract function"
  },
  {
    "id": 2542,
    "food": "Fucus vesiculosus",
    "hr": "Système hormonal Anti-œstrogène",
    "cu": "Thalle entier 1,4g/jour",
    "wording": "A une action anti-oestrogénique chez la femme Favorise la diminution des hormones féminines Favorise la diminution des oestrogènes chez la femme",
    "plWording": "Ma działanie antyestrogenowe u kobiet Wspomaga obniżanie poziomu hormonów żeńskich Wspomaga obniżanie poziomu estrogenów u kobiet",
    "plCu": "",
    "natCount": 1,
    "enWording": "Has an anti-oestrogenic action in women Supports the reduction of female hormones Supports the reduction of oestrogen in women"
  },
  {
    "id": 2543,
    "food": "Gingembre rhizome",
    "hr": "Anti-émétique",
    "cu": "Rhizome 2-4g/jour",
    "wording": "Bon pour le mal des transports Prévient les nausées liées au transport",
    "plWording": "Korzystny przy chorobie lokomocyjnej Zapobiega nudnościom związanym z podróżą",
    "plCu": "",
    "natCount": 1,
    "enWording": "Good for motion sickness Prevents transport-related nausea"
  },
  {
    "id": 2544,
    "food": "Gingembre rhizome",
    "hr": "Anti-inflammatoire",
    "cu": "Rhizome 6x230mg/jour",
    "wording": "Soulage les douleurs rhumatismales Apaise les douleurs liés à la mobilité Bon pour les rhumatismes",
    "plWording": "Łagodzi ból reumatyczny Łagodzi ból związany z ruchomością Korzystny przy reumatyzmie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves rheumatic pain Soothes mobility-related pain Good for rheumatism"
  },
  {
    "id": 2545,
    "food": "Gingembre rhizome",
    "hr": "Métabolisme des glucides Hypoglycémiant",
    "cu": "Rhizome 6x230mg/jour",
    "wording": "Participe au contrôle de la glycémie Aide à maîtriser le taux de sucre",
    "plWording": "Przyczynia się do kontroli poziomu cukru we krwi Pomaga kontrolować poziom cukru",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to blood sugar control Helps control sugar levels"
  },
  {
    "id": 2546,
    "food": "Ginkgo biloba",
    "hr": "Système nerveux Démence",
    "cu": "Feuille 120-240mg/jour",
    "wording": "Contribue à un bon équilibre nerveux Favorise un bon équilibre mental",
    "plWording": "Przyczynia się do dobrej równowagi nerwowej Wspomaga dobrą równowagę psychiczną",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to good nervous balance Supports good mental balance"
  },
  {
    "id": 2547,
    "food": "Guarana graine",
    "hr": "Système digestif Combat les diarrhées",
    "cu": "Graine 1-4g/jour",
    "wording": "Favorise le confort digestif Excerce une action favorable sur la digestion A utiliser en cas de selles liquides",
    "plWording": "Wspomaga komfort trawienny Wywiera korzystne działanie na trawienie Do stosowania w przypadku luźnych stolców",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports digestive comfort Exerts a favourable action on digestion To be used in case of loose stools"
  },
  {
    "id": 2548,
    "food": "Guarana graine",
    "hr": "Poids Action sur le métabolisme des lipides",
    "cu": "Graine 1-4g/jour",
    "wording": "Aide à combattre les excès de poids Facilite l’amincissement dans le cadre d’un régime minceur",
    "plWording": "Pomaga zwalczać nadwagę Ułatwia odchudzanie w ramach diety odchudzającej",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps fight excess weight Facilitates slimming as part of a weight-loss diet"
  },
  {
    "id": 2549,
    "food": "Gui",
    "hr": "Système circulatoire Hypotenseur",
    "cu": "Tige feuillée 6x200mg/jour",
    "wording": "Soutient la circulation Apaise les tensions de la circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2550,
    "food": "Gui",
    "hr": "Système circulatoire Cholestérol",
    "cu": "Tige feuillée 6x200mg/jour",
    "wording": "Contribue à un bon cholestérol Aide à maîtriser le cholestérol Bon pour le cholestérol",
    "plWording": "Przyczynia się do dobrego poziomu cholesterolu Pomaga kontrolować cholesterol Korzystny dla cholesterolu",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to good cholesterol Helps control cholesterol Good for cholesterol"
  },
  {
    "id": 2551,
    "food": "Gui",
    "hr": "Anti-inflammatoire",
    "cu": "Tige feuillée 6x200mg/jour",
    "wording": "Soulage les douleurs inflammatoires  Action anti-inflammatoire",
    "plWording": "Łagodzi ból zapalny  Działanie przeciwzapalne",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain  Anti-inflammatory action"
  },
  {
    "id": 2553,
    "food": "Lichen d'Islande",
    "hr": "Anorexie Contre la perte d'appétit",
    "cu": "Thalle entier 1-2g/jour",
    "wording": "Stimule l'appétit A utiliser en cas de manque d'appétit",
    "plWording": "Pobudza apetyt Do stosowania w przypadku braku apetytu",
    "plCu": "",
    "natCount": 1,
    "enWording": "Stimulates appetite To be used in case of lack of appetite"
  },
  {
    "id": 2555,
    "food": "Kuzdu plante",
    "hr": "Troubles de la ménopause Source de phytoestrogène",
    "cu": "Racine 6x240mg/jour",
    "wording": "A utiliser en cas de symptômes ménopausiques A utiliser en cas de bouffées de chaleur suite à la ménopause Atténue les désagréments liés à la ménopause",
    "plWording": "Do stosowania w przypadku objawów menopauzalnych Do stosowania w przypadku uderzeń gorąca związanych z menopauzą Łagodzi dolegliwości związane z menopauzą",
    "plCu": "",
    "natCount": 1,
    "enWording": "To be used in case of menopausal symptoms To be used in case of menopausal hot flashes Reduces discomfort related to menopause"
  },
  {
    "id": 2557,
    "food": "Marc de raisin",
    "hr": "Draineur, obésité Soigne la lipodystrophie localisée",
    "cu": "Marc 6x250mg/jour",
    "wording": "Aide dans le cadre d'un régime amincissant Draineur naturel A utiliser contre la peau d'orange",
    "plWording": "Pomaga w ramach diety odchudzającej Naturalny środek drenujący Do stosowania przeciw cellulitowi",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps as part of a slimming diet Natural drainer To be used against cellulite"
  },
  {
    "id": 2558,
    "food": "Marc de raisin",
    "hr": "Système nerveux Adaptogène, nootrope",
    "cu": "Marc 6x250mg/jour",
    "wording": "Contribue à un bon équilibre nerveux Favorise la détente et contribue à un bon équilibre nerveux Favorise un bon équilibre mental Apaisant, relaxant",
    "plWording": "Przyczynia się do dobrej równowagi nerwowej Wspomaga odprężenie i przyczynia się do dobrej równowagi nerwowej Wspomaga dobrą równowagę psychiczną Uspokajający, relaksujący",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to good nervous balance Supports relaxation and contributes to good nervous balance Supports good mental balance Calming, relaxing"
  },
  {
    "id": 2559,
    "food": "Mélilot jaune plante",
    "hr": "Anti-inflammatoire",
    "cu": "Plante entière 6x180mg/jour",
    "wording": "Soulage les douleurs inflammatoires Action anti-inflammatoire, favorise la mobilité Soulage les douleurs musculaires et articulaires",
    "plWording": "Łagodzi ból zapalny Działanie przeciwzapalne, wspomaga ruchomość Łagodzi ból mięśniowy i stawowy",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Anti-inflammatory action, supports mobility Relieves muscle and joint pain"
  },
  {
    "id": 2560,
    "food": "Millepertuis plante",
    "hr": "Syndrome pré-menstruels  Soigne la dysphorie",
    "cu": "Plante 900µg hypericine/jour",
    "wording": "Contribue à un bon équilibre nerveux lors du cycle menstruel A utiliser en cas d'irritabilité lié au cycle menstruel",
    "plWording": "Przyczynia się do dobrej równowagi nerwowej podczas cyklu menstruacyjnego Do stosowania w przypadku drażliwości związanej z cyklem menstruacyjnym",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to good nervous balance during the menstrual cycle To be used for irritability related to the menstrual cycle"
  },
  {
    "id": 2561,
    "food": "Orthosiphon feuille",
    "hr": "Système hépatique Hépatoprotecteur",
    "cu": "Feuille 6x200mg/jour",
    "wording": "Bon pour la fonction hépatique Contribue au bon fonctionnement hépatique",
    "plWording": "Korzystny dla funkcji wątroby Przyczynia się do prawidłowego funkcjonowania wątroby",
    "plCu": "",
    "natCount": 1,
    "enWording": "Good for liver function Contributes to good liver function"
  },
  {
    "id": 2562,
    "food": "Orthosiphon feuille",
    "hr": "Métabolisme des glucides Hypoglycémiant",
    "cu": "Feuille 6x200mg/jour",
    "wording": "Participe au contrôle de la glycémie Contribue à la régularisation de la glycémie Aide à maîtriser le taux de sucre",
    "plWording": "Przyczynia się do kontroli poziomu cukru we krwi Przyczynia się do regulacji poziomu cukru we krwi Pomaga kontrolować poziom cukru",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to blood sugar control Contributes to blood sugar regulation Helps control sugar levels"
  },
  {
    "id": 2563,
    "food": "Ortie piquante",
    "hr": "Anti-inflammatoire Soigne les rhumatismes et les arthrites",
    "cu": "Feuille 8-12g/jour",
    "wording": "Soulage les douleurs inflammatoires Action anti-inflammatoire Soulage les douleurs musculaires et articulaires",
    "plWording": "Łagodzi ból zapalny Działanie przeciwzapalne Łagodzi ból mięśniowy i stawowy",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Anti-inflammatory action Relieves muscle and joint pain"
  },
  {
    "id": 2564,
    "food": "Passiflore plante",
    "hr": "Système nerveux Favorise le sommeil",
    "cu": "Plante 3-4x0,5-2g/jour",
    "wording": "A utiliser pour un sommeil sain Favorise un repos nocturne bon et sain",
    "plWording": "Do stosowania w celu un sommeil sain Wspomaga dobry i zdrowy odpoczynek nocny",
    "plCu": "",
    "natCount": 1,
    "enWording": "To be used for un sommeil sain Supports good and healthy night rest"
  },
  {
    "id": 2565,
    "food": "Patience jaune",
    "hr": "Anti-inflammatoire",
    "cu": "Racine 6x200mg/jour",
    "wording": "Soulage les douleurs inflammatoires Action anti-inflammatoire, favorise la mobilité Soulage les douleurs musculaires et articulaires",
    "plWording": "Łagodzi ból zapalny Działanie przeciwzapalne, wspomaga ruchomość Łagodzi ból mięśniowy i stawowy",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Anti-inflammatory action, supports mobility Relieves muscle and joint pain"
  },
  {
    "id": 2566,
    "food": "Pensée sauvage",
    "hr": "Epiderme Soigne l'acnée",
    "cu": "Plante 3x1,5g/jour en infusion",
    "wording": "Contribue à la beauté de la peau Favorise la disparition des boutons Participe à la santé de la peau",
    "plWording": "Przyczynia się do piękna skóry Wspomaga usuwanie niedoskonałości Przyczynia się do zdrowia skóry",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to skin beauty Supports the disappearance of blemishes Contributes to skin health"
  },
  {
    "id": 2567,
    "food": "Piloselle plante",
    "hr": "Système urinaire   Diurétique",
    "cu": "Plante 6x160mg/jour",
    "wording": "Participe au confort urinaire Dépuratif stimulant l'élimination de l'eau et des toxines Favorise le bon fonctionnement des voies urinaires",
    "plWording": "Przyczynia się do komfortu układu moczowego Środek oczyszczający pobudzający wydalanie wody i toksyn Wspomaga prawidłowe funkcjonowanie dróg moczowych",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to urinary comfort Depurative stimulating elimination of water and toxins Supports proper urinary tract function"
  },
  {
    "id": 2568,
    "food": "Pin sylvestre bourgeon",
    "hr": "Système respiratoire Anti-inflammatoire des voies respiratoires",
    "cu": "Bourgeon 6x200mg/jour",
    "wording": "Procure une influence apaisante sur les voies respiratoires Facilite la respiration Procure une respiration aisée",
    "plWording": "Działa kojąco na drogi oddechowe Ułatwia oddychanie Zapewnia swobodne oddychanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Facilitates breathing Provides easy breathing"
  },
  {
    "id": 2569,
    "food": "Pissenlit racine",
    "hr": "Métabolisme des glucides Hypoglycémiant, soigne les pancréatites",
    "cu": "Racine 6x250mg/jour",
    "wording": "Participe au contrôle de la glycémie Aide à maîtriser le taux de sucre",
    "plWording": "Przyczynia się do kontroli poziomu cukru we krwi Pomaga kontrolować poziom cukru",
    "plCu": "",
    "natCount": 2,
    "enWording": "Contributes to blood sugar control Helps control sugar levels"
  },
  {
    "id": 2570,
    "food": "Pissenlit racine",
    "hr": "Système hépatique Cholorétique",
    "cu": "Racine 6x250mg/jour",
    "wording": "Favorise le fonctionnement hépatique Permet de maintenir une fonction hépatique normale Contribue au bon fonctionnement du canal biliaire",
    "plWording": "Wspomaga funkcję wątroby Pomaga utrzymać prawidłową funkcję wątroby Przyczynia się do prawidłowego funkcjonowania dróg żółciowych",
    "plCu": "",
    "natCount": 7,
    "enWording": "Supports liver function Helps maintain normal liver function Contributes to proper bile duct function"
  },
  {
    "id": 2571,
    "food": "Pissenlit racine",
    "hr": "Anti-inflammatoire",
    "cu": "Racine 6x250mg/jour",
    "wording": "Soulage les douleurs inflammatoires",
    "plWording": "Łagodzi ból zapalny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain"
  },
  {
    "id": 2572,
    "food": "Plantain major",
    "hr": "Système respiratoire Antiviral, antitussif",
    "cu": "Feuille 6x200mg/jour",
    "wording": "Procure une influence apaisante sur les voies respiratoires Facilite la respiration Bon pour le système respiratoire",
    "plWording": "Działa kojąco na drogi oddechowe Ułatwia oddychanie Korzystny dla układu oddechowego",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Facilitates breathing Good for the respiratory system"
  },
  {
    "id": 2573,
    "food": "Prêle",
    "hr": "Source de silice,  Anti-inflammatoire",
    "cu": "Plante 6g/jour",
    "wording": "Soulage les douleurs inflammatoires A utiliser pour maintenir les articulations souples Efficace dans les problèmes d'inflammation et de mobilité des articulations",
    "plWording": "Łagodzi ból zapalny Do stosowania w celu utrzymania elastyczności stawów Skuteczny w przypadku stanów zapalnych i problemów z ruchomością stawów",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain To be used to maintain supple joints Effective for joint inflammation and mobility problems"
  },
  {
    "id": 2574,
    "food": "Prêle",
    "hr": "Système nerveux Sédatif, antinociceptif, anticonvulsivant stimule les fonctions cognitives",
    "cu": "Plante 6x200mg/jour",
    "wording": "Favorise la détente et contribue à un bon équilibre nerveux Apaisant, relaxant Utilisé dans les problèmes de nervosité",
    "plWording": "Wspomaga odprężenie i przyczynia się do dobrej równowagi nerwowej Uspokajający, relaksujący Stosowany w przypadku problemów z nerwowością",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports relaxation and contributes to good nervous balance Calming, relaxing Used for nervousness problems"
  },
  {
    "id": 2575,
    "food": "Prêle",
    "hr": "Anti-oxidant",
    "cu": "Plante 6x200mg/jour",
    "wording": "Combat la formation des radicaux libres Lutte contre le vieillissement cellulaire A utiliser pour se protéger des radicaux libres",
    "plWording": "Zwalcza powstawanie wolnych rodników Zwalcza starzenie się komórek Do stosowania w celu ochrony przed wolnymi rodnikami",
    "plCu": "",
    "natCount": 1,
    "enWording": "Fights free radical formation Fights cellular ageing To be used for protection against free radicals"
  },
  {
    "id": 2576,
    "food": "Pygeum africanum écorce",
    "hr": "Soigne les troubles de la prostate, hyperplasie",
    "cu": "Ecorce 2x50mg/jour",
    "wording": "Aide à maintenir une fonction urinaire normale chez l'homme Participe au confort urinaire chez l'homme",
    "plWording": "Pomaga utrzymać prawidłową funkcję układu moczowego u mężczyzn Przyczynia się do komfortu układu moczowego u mężczyzn",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps maintain normal urinary function in men Contributes to urinary comfort in men"
  },
  {
    "id": 2577,
    "food": "Reine des prés  plante",
    "hr": "Anti-inflammatoire, analgésique",
    "cu": "Plante 6x240mg/jour",
    "wording": "Soulage les douleurs inflammatoires Soulage les douleurs musculaires et articulaires",
    "plWording": "Łagodzi ból zapalny Łagodzi ból mięśniowy i stawowy",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Relieves muscle and joint pain"
  },
  {
    "id": 2578,
    "food": "Salsepareille racine",
    "hr": "Anti-inflammatoire",
    "cu": "Racine 6x220mg/jour",
    "wording": "Soulage les douleurs inflammatoires Apaise la douleur",
    "plWording": "Łagodzi ból zapalny Apaise la douleur",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Apaise la douleur"
  },
  {
    "id": 2579,
    "food": "Sauge sclarée  plante",
    "hr": "Antiseptique",
    "cu": "Feuille 6x150mg/jour",
    "wording": "Aide à combattre les refroidissements Renforce la résistance de l'organisme Soutient le système de défense",
    "plWording": "Pomaga zwalczać przeziębienia Wzmacnia odporność organizmu Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps fight colds Strengthens the body's resistance Supports the defence system"
  },
  {
    "id": 2580,
    "food": "Sauge sclarée  plante",
    "hr": "Anti-oxidant",
    "cu": "Feuille 6x150mg/jour",
    "wording": "Combat la formation des radicaux libres Lutte contre le vieillissement cellulaire A utiliser pour se protéger des radicaux libres",
    "plWording": "Zwalcza powstawanie wolnych rodników Zwalcza starzenie się komórek Do stosowania w celu ochrony przed wolnymi rodnikami",
    "plCu": "",
    "natCount": 1,
    "enWording": "Fights free radical formation Fights cellular ageing To be used for protection against free radicals"
  },
  {
    "id": 2581,
    "food": "Séné feuille",
    "hr": "Système digestif Laxatif",
    "cu": "Feuille 20-30mg hydroxyanthracene/jour",
    "wording": "Renforce le confort digestif Favorise le fonctionnement intestinal Soutient le transit intestinal",
    "plWording": "Wzmacnia komfort trawienny Wspomaga funkcjonowanie jelit Wspiera perystaltykę jelit",
    "plCu": "",
    "natCount": 1,
    "enWording": "Strengthens digestive comfort Supports intestinal function Supports intestinal transit"
  },
  {
    "id": 2583,
    "food": "Spiruline",
    "hr": "Immunostimulant",
    "cu": "Micro-organisme entier 6x250mg/jour",
    "wording": "Renforce les défenses naturelles Favorise la résistance de l'organisme",
    "plWording": "Wzmacnia naturalne mechanizmy obronne Wspomaga odporność organizmu",
    "plCu": "",
    "natCount": 1,
    "enWording": "Strengthens natural defences Supports the body's resistance"
  },
  {
    "id": 2584,
    "food": "Vergerette du Canada",
    "hr": "Anti-inflammatoire",
    "cu": "Plante en fleur 6x200mg/jour",
    "wording": "Soulage les douleurs inflammatoires Bon pour les problèmes de mobilité Soulage les douleurs musculaires et articulaires",
    "plWording": "Łagodzi ból zapalny Korzystny przy problemach z ruchomością Łagodzi ból mięśniowy i stawowy",
    "plCu": "",
    "natCount": 2,
    "enWording": "Relieves inflammatory pain Good for mobility problems Relieves muscle and joint pain"
  },
  {
    "id": 2585,
    "food": "Alfafa",
    "hr": "Système circulatoire Hypocholestérolémiant",
    "cu": "Feuille 6x125mg/jour",
    "wording": "Favorise le bon cholestérol Aide à maîtriser le cholestérol Contribue à un bon taux de cholestérol",
    "plWording": "Wspomaga dobry cholesterol Pomaga kontrolować cholesterol Przyczynia się do prawidłowego poziomu cholesterolu",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports good cholesterol Helps control cholesterol Contributes to good cholesterol levels"
  },
  {
    "id": 2586,
    "food": "Alfafa",
    "hr": "Système hormonal Ménopause source de phytoestrogènes",
    "cu": "Feuille 6x125mg/jour",
    "wording": "A utiliser en cas de symptômes ménopausiques Atténue les désagréments liés à la ménopause",
    "plWording": "Do stosowania w przypadku objawów menopauzalnych Łagodzi dolegliwości związane z menopauzą",
    "plCu": "",
    "natCount": 1,
    "enWording": "To be used in case of menopausal symptoms Reduces discomfort related to menopause"
  },
  {
    "id": 2587,
    "food": "Alfafa",
    "hr": "Métabolisme des glucides Antidiabétique",
    "cu": "Feuille 6x125mg/jour",
    "wording": "Participe au contrôle de la glycémie Aide à maîtriser le taux de sucre",
    "plWording": "Przyczynia się do kontroli poziomu cukru we krwi Pomaga kontrolować poziom cukru",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to blood sugar control Helps control sugar levels"
  },
  {
    "id": 2588,
    "food": "Lierre",
    "hr": "Système respiratoire Expectorant, spasmolitique anti-inflammatoire, anti-asthmatique",
    "cu": "Feuille 300-945mg/jour",
    "wording": "Procure une influence apaisante sur les voies respiratoires Soulage les inflammations respiratoires Facilite la respiration Procure une respiration aisée",
    "plWording": "Działa kojąco na drogi oddechowe Łagodzi stany zapalne dróg oddechowych Ułatwia oddychanie Zapewnia swobodne oddychanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Relieves respiratory inflammation Facilitates breathing Provides easy breathing"
  },
  {
    "id": 2589,
    "food": "Bouleau écorce",
    "hr": "Anticancer Antimutagène",
    "cu": "Ecorce 2g/jour en infusion",
    "wording": "A utiliser pour freiner la croissance cellulaire incontrôlée A utiliser afin de limiter la prolifération spontanée de cellules",
    "plWording": "Do stosowania w celu hamowania niekontrolowanego wzrostu komórek Do stosowania w celu ograniczenia spontanicznej proliferacji komórek",
    "plCu": "",
    "natCount": 1,
    "enWording": "To be used to slow uncontrolled cell growth To be used to limit spontaneous cell proliferation"
  },
  {
    "id": 2590,
    "food": "Eupatoire plantes",
    "hr": "Système immunitaire Immunostimulant",
    "cu": "Feuille 1,5g/jour en infusion",
    "wording": "Renforce les défenses naturelles Stimule les défenses immunitaires Soutient le système de défense",
    "plWording": "Wzmacnia naturalne mechanizmy obronne Pobudza odporność immunologiczną Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Strengthens natural defences Stimulates immune defences Supports the defence system"
  },
  {
    "id": 2591,
    "food": "Marjolaine feuille",
    "hr": "Anti-oxidant",
    "cu": "Feuille 4g/jour en infusion",
    "wording": "Combat la formation des radicaux libres A utiliser pour se protéger des radicaux libres Lutte contre le vieillissement Anti-oxidant",
    "plWording": "Zwalcza powstawanie wolnych rodników Do stosowania w celu ochrony przed wolnymi rodnikami Zwalcza starzenie się Antyoksydant",
    "plCu": "",
    "natCount": 1,
    "enWording": "Fights free radical formation To be used for protection against free radicals Fights ageing Antioxidant"
  },
  {
    "id": 2592,
    "food": "Calament plante",
    "hr": "Antiseptique",
    "cu": "Plante 4g/jour en infusion",
    "wording": "Aide à combattre les refroidissements Renforce les défenses naturelles",
    "plWording": "Pomaga zwalczać przeziębienia Wzmacnia naturalne mechanizmy obronne",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps fight colds Strengthens natural defences"
  },
  {
    "id": 2593,
    "food": "Cyprès",
    "hr": "Système circulatoire Hypocholestérolémiant",
    "cu": "Cône 4g/jour en infusion",
    "wording": "Favorise le bon cholestérol Contribue à un bon cholestérol Aide à maîtriser le cholestérol",
    "plWording": "Wspomaga dobry cholesterol Przyczynia się do dobrego poziomu cholesterolu Pomaga kontrolować cholesterol",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports good cholesterol Contributes to good cholesterol Helps control cholesterol"
  },
  {
    "id": 2594,
    "food": "Primevère",
    "hr": "Système nerveux Anxiolytique, sédatif, anticonvulsif anti-épileptique",
    "cu": "Fleur 3x2-4g/jour en infusion",
    "wording": "Favorise la détente et contribue à un bon équilibre nerveux Apaisant, relaxant Favorise un bon équilibre mental",
    "plWording": "Wspomaga odprężenie i przyczynia się do dobrej równowagi nerwowej Uspokajający, relaksujący Wspomaga dobrą równowagę psychiczną",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports relaxation and contributes to good nervous balance Calming, relaxing Supports good mental balance"
  },
  {
    "id": 2595,
    "food": "Cumin semence",
    "hr": "Système digestif Augmente les sécrétions gastriques",
    "cu": "Semence 4g/jour en infusion",
    "wording": "Favorise la digestion Contribue au confort digestif",
    "plWording": "Wspomaga trawienie Przyczynia się do komfortu trawiennego",
    "plCu": "",
    "natCount": 2,
    "enWording": "Supports digestion Contributes to digestive comfort"
  },
  {
    "id": 2596,
    "food": "Chiendent rhizome  plante",
    "hr": "Système urinaire Diurétique, anti-inflammatoire des voies urinaires, prévention des calculs rénaux",
    "cu": "Plante 6-9g/jour",
    "wording": "Draineur naturel  Participe au confort urinaire Favorise le bon fonctionnement des voies urinaires Dépuratif stimulant l'élimination de l'eau et des toxines Soulage les douleurs liées aux voies urinaires",
    "plWording": "Naturalny środek drenujący  Przyczynia się do komfortu układu moczowego Wspomaga prawidłowe funkcjonowanie dróg moczowych Środek oczyszczający pobudzający wydalanie wody i toksyn Łagodzi ból dróg moczowych",
    "plCu": "",
    "natCount": 1,
    "enWording": "Natural drainer  Contributes to urinary comfort Supports proper urinary tract function Depurative stimulating elimination of water and toxins Relieves urinary tract pain"
  },
  {
    "id": 2597,
    "food": "Laurier sauce feuille",
    "hr": "Anti-inflammatoire",
    "cu": "Feuille 4g/jour en infusion",
    "wording": "Soulage les douleurs inflammatoires Soulage les douleurs rhumatismales Apaise les douleurs musculaires Apaise les douleurs articulaires",
    "plWording": "Łagodzi ból zapalny Łagodzi ból reumatyczny Łagodzi ból mięśniowy Łagodzi ból articulaires",
    "plCu": "",
    "natCount": 1,
    "enWording": "Relieves inflammatory pain Relieves rheumatic pain Soothes muscle pain Soothes pain articulaires"
  },
  {
    "id": 2598,
    "food": "Curcuma racine",
    "hr": "Anti-inflammatoire",
    "cu": "Racine 4g/jour en infusion",
    "wording": "Soulage les douleurs inflammatoires Action anti-inflammatoire Soulage les douleurs musculaires et articulaires",
    "plWording": "Łagodzi ból zapalny Działanie przeciwzapalne Łagodzi ból mięśniowy i stawowy",
    "plCu": "",
    "natCount": 3,
    "enWording": "Relieves inflammatory pain Anti-inflammatory action Relieves muscle and joint pain"
  },
  {
    "id": 2599,
    "food": "Curcuma racine",
    "hr": "Système nerveux Maladie d'Alzheimer",
    "cu": "Racine 4g/jour en infusion",
    "wording": "Contribue à un bon équilibre nerveux Favorise un bon équilibre mental",
    "plWording": "Przyczynia się do dobrej równowagi nerwowej Wspomaga dobrą równowagę psychiczną",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to good nervous balance Supports good mental balance"
  },
  {
    "id": 2600,
    "food": "Bouillon blanc en fleur",
    "hr": "Système respiratoire Expectorant, anti-inflammatoire des voies respiratoires",
    "cu": "Plante fleurie 3-4g/jour",
    "wording": "Procure une influence apaisante sur les voies respiratoires Anti-inflammatoire des voies respiratoires Procure une respiration aisée",
    "plWording": "Działa kojąco na drogi oddechowe Działanie przeciwzapalne na drogi oddechowe Zapewnia swobodne oddychanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Anti-inflammatory for the respiratory tract Provides easy breathing"
  },
  {
    "id": 2601,
    "food": "Bourrache",
    "hr": "Système respiratoire Spasmolytique",
    "cu": "Plante 4g/jour en infusion",
    "wording": "Procure une influence apaisante sur les voies respiratoires Facilite la respiration Procure une respiration aisée",
    "plWording": "Działa kojąco na drogi oddechowe Ułatwia oddychanie Zapewnia swobodne oddychanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Facilitates breathing Provides easy breathing"
  },
  {
    "id": 2602,
    "food": "Bigaradier feuille",
    "hr": "Système nerveux Sédatif-anxiolytique",
    "cu": "Feuille 4g/jour en infusion",
    "wording": "Favorise la détente et contribue à un bon équilibre nerveux Apaisant, relaxant Utilisé dans les problèmes de nervosité, d'anxiété et d'angoisse",
    "plWording": "Wspomaga odprężenie i przyczynia się do dobrej równowagi nerwowej Uspokajający, relaksujący Stosowany w przypadku problemów z nerwowością, lękiem i niepokojem",
    "plCu": "",
    "natCount": 4,
    "enWording": "Supports relaxation and contributes to good nervous balance Calming, relaxing Used for problems of nervousness, anxiety and anguish"
  },
  {
    "id": 2603,
    "food": "Tilleul fleurs",
    "hr": "Diaphorétique",
    "cu": "Fleur 2-4g/jour",
    "wording": "Aide à contrôler la transpiration Contribue au contrôle de la transpiration Utilisé dans les problèmes de transpiration",
    "plWording": "Pomaga kontrolować pocenie się Przyczynia się do kontroli pocenia się Stosowany w przypadku problemów z poceniem się",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps control perspiration Contributes to perspiration control Used for perspiration problems"
  },
  {
    "id": 2604,
    "food": "Tilleul fleurs",
    "hr": "Système nerveux Soigne les insomnies",
    "cu": "Fleur 4g/jour en infusion",
    "wording": "Favorise le sommeil Favorise un repos nocturne bon et sain",
    "plWording": "Wspomaga sen Wspomaga dobry i zdrowy odpoczynek nocny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports sleep Supports good and healthy night rest"
  },
  {
    "id": 2605,
    "food": "Mucuna pruriens",
    "hr": "Système nerveux Antiparkinsonien",
    "cu": "Extrait de graine 6x250mg/jour",
    "wording": "Favorise un bon équilibre nerveux Limite les tremblements chez les personnes âgées",
    "plWording": "Wspomaga dobrą równowagę nerwową Ogranicza drżenie u osób starszych",
    "plCu": "",
    "natCount": 3,
    "enWording": "Supports good nervous balance Limits tremors in the elderly"
  },
  {
    "id": 2606,
    "food": "Mucuna pruriens",
    "hr": "Métabolisme des glucides Antidiabétique",
    "cu": "Extrait de graine 6x250mg/jour",
    "wording": "Participe au contrôle de la glycémie Aide à maîtriser le taux de sucre Contribue à la régularisation de la glycémie",
    "plWording": "Przyczynia się do kontroli poziomu cukru we krwi Pomaga kontrolować poziom cukru Przyczynia się do regulacji poziomu cukru we krwi",
    "plCu": "",
    "natCount": 2,
    "enWording": "Contributes to blood sugar control Helps control sugar levels Contributes to blood sugar regulation"
  },
  {
    "id": 2607,
    "food": "Mucuna pruriens",
    "hr": "Augmente la fertilité de l'homme",
    "cu": "Extrait de graine 6x250mg/jour",
    "wording": "Soutient la fertilité de l'homme",
    "plWording": "Wspiera płodność mężczyzny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports male fertility"
  },
  {
    "id": 2608,
    "food": "Papaye fermentée",
    "hr": "Système immunitaire Immunomodulateur",
    "cu": "Fruit fermenté 6x300mg/jour",
    "wording": "Renforce les défenses naturelles Soutient le système de défense",
    "plWording": "Wzmacnia naturalne mechanizmy obronne Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Strengthens natural defences Supports the defence system"
  },
  {
    "id": 2609,
    "food": "Pépins de pamplemouse",
    "hr": "Antiseptique",
    "cu": "Extrait de graine 6x500mg/jour",
    "wording": "Aide à combattre les refroidissements Favorise la résistance de l'organisme Soutient le système de défense",
    "plWording": "Pomaga zwalczać przeziębienia Wspomaga odporność organizmu Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps fight colds Supports the body's resistance Supports the defence system"
  },
  {
    "id": 2610,
    "food": "Salicaire",
    "hr": "Antiseptique",
    "cu": "Fleur 6x260mg/jour",
    "wording": "Aide à combattre les refroidissements Renforce la résistance de l'organisme Soutient le système de défense",
    "plWording": "Pomaga zwalczać przeziębienia Wzmacnia odporność organizmu Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps fight colds Strengthens the body's resistance Supports the defence system"
  },
  {
    "id": 2611,
    "food": "Salicaire",
    "hr": "Système digestif Antidiarrhéique, astringent",
    "cu": "Fleur 3x2-5g/jour en infusion",
    "wording": "Favorise le confort digestif Excerce une action favorable sur la digestion A utiliser en cas de selles liquides",
    "plWording": "Wspomaga komfort trawienny Wywiera korzystne działanie na trawienie Do stosowania w przypadku luźnych stolców",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports digestive comfort Exerts a favourable action on digestion To be used in case of loose stools"
  },
  {
    "id": 2612,
    "food": "Lupin jaune",
    "hr": "Système immunitaire Source d'arginine immunostimulant",
    "cu": "Extrait de graine 15g/jour",
    "wording": "Soutient le système de défense Aide à combattre les refroidissements",
    "plWording": "Wspiera system obronny Pomaga zwalczać przeziębienia",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports the defence system Helps fight colds"
  },
  {
    "id": 2613,
    "food": "Combretum",
    "hr": "Système hépatique Hépatoprotecteur",
    "cu": "Plante 6x240mg/jour",
    "wording": "Contribue au bon fonctionnement hépatique",
    "plWording": "Przyczynia się do prawidłowego funkcjonowania wątroby",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to good liver function"
  },
  {
    "id": 2614,
    "food": "Combretum",
    "hr": "Antiseptique",
    "cu": "Plante 6x240mg/jour",
    "wording": "Aide à combattre les refroidissements Renforce les défenses naturelles Soutient le système de défense",
    "plWording": "Pomaga zwalczać przeziębienia Wzmacnia naturalne mechanizmy obronne Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps fight colds Strengthens natural defences Supports the defence system"
  },
  {
    "id": 2615,
    "food": "Viburnum",
    "hr": "Spasmolytique principalement dans les dysménorrhées",
    "cu": "Ecorce 3x1g/jour en infusion",
    "wording": "Recommandé lors de problèmes liés au cycle menstruel Participe au bien-être féminin au cours du cycle menstruel Atténue les désagréments liés au cycle menstruel",
    "plWording": "Zalecany przy problemach związanych z cyklem menstruacyjnym Przyczynia się do dobrego samopoczucia kobiet podczas cyklu menstruacyjnego Łagodzi dolegliwości związane z cyklem menstruacyjnym",
    "plCu": "",
    "natCount": 1,
    "enWording": "Recommended for menstrual cycle problems Contributes to female well-being during the menstrual cycle Reduces discomfort related to the menstrual cycle"
  },
  {
    "id": 2617,
    "food": "Bourrache",
    "hr": "Action anti-inflammatoire sur l'arthrite rhumatismale",
    "cu": "Huile 4x510mg/jour",
    "wording": "Soulage les douleurs inflammatoires Favorise la mobilité A utiliser pour maintenir les articulations souples",
    "plWording": "Łagodzi ból zapalny Wspomaga ruchomość Do stosowania w celu utrzymania elastyczności stawów",
    "plCu": "",
    "natCount": 2,
    "enWording": "Relieves inflammatory pain Supports mobility To be used to maintain supple joints"
  },
  {
    "id": 2619,
    "food": "Huile d'onagre",
    "hr": "Système circulatoire Antithrombotique, réduit le mauvais cholestérol et augmente le bon",
    "cu": "Huile 6x510mg/jour",
    "wording": "Favorise le bon cholestérol Soutient la circulation Aide à maîtriser le cholestérol",
    "plWording": "Wspomaga dobry cholesterol Wspiera krążenie Pomaga kontrolować cholesterol",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports good cholesterol Supports circulation Helps control cholesterol"
  },
  {
    "id": 2620,
    "food": "Argan",
    "hr": "Anti-oxidant Anticancer",
    "cu": "Huile 3x500mg/jour",
    "wording": "Combat la formation des radicaux libres Lutte contre le vieillissement cellulaire Anti-oxidant A utiliser pour freiner la croissance cellulaire incontrôlée A utiliser afin de limiter la prolifération spontanée de cellules",
    "plWording": "Zwalcza powstawanie wolnych rodników Zwalcza starzenie się komórek Antyoksydant Do stosowania w celu hamowania niekontrolowanego wzrostu komórek Do stosowania w celu ograniczenia spontanicznej proliferacji komórek",
    "plCu": "",
    "natCount": 1,
    "enWording": "Fights free radical formation Fights cellular ageing Antioxidant To be used to slow uncontrolled cell growth To be used to limit spontaneous cell proliferation"
  },
  {
    "id": 2621,
    "food": "Lin",
    "hr": "Système cardio-vasculaire Source d'oméga 3, cardioprotecteur, hypolipidémiant",
    "cu": "Huile 4x1000mg/jour",
    "wording": "Soutient la circulation Harmonise les fonctions cardio-vasculaires Aide à maîtriser le cholestérol Stimule la circulation",
    "plWording": "Wspiera krążenie Harmonizuje funkcje sercowo-naczyniowe Pomaga kontrolować cholesterol Pobudza krążenie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports circulation Harmonises cardiovascular functions Helps control cholesterol Stimulates circulation"
  },
  {
    "id": 2623,
    "food": "Mauve",
    "hr": "Système respiratoire Antitussif, anti-inflammatoire",
    "cu": "Feuille et fleur 5g/jour",
    "wording": "Procure une influence apaisante sur les voies respiratoires Facilite la respiration Procure une respiration aisée A une influence bénéfique sur la gorge A utiliser en cas de chatouillement dans la gorge",
    "plWording": "Działa kojąco na drogi oddechowe Ułatwia oddychanie Zapewnia swobodne oddychanie Ma korzystny wpływ na gardło Do stosowania w przypadku podrażnienia gardła",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Facilitates breathing Provides easy breathing Has a beneficial effect on the throat To be used in case of throat tickle"
  },
  {
    "id": 2624,
    "food": "Périlla",
    "hr": "Système nerveux Améliore les fonctions cognitives, source d'oméga 3",
    "cu": "Huile 3x500mg/jour",
    "wording": "Contribue à un bon équilibre nerveux Favorise un bon équilibre mental Contribue à stimuler l’activité intellectuelle Favorise les facultés de concentration",
    "plWording": "Przyczynia się do dobrej równowagi nerwowej Wspomaga dobrą równowagę psychiczną Przyczynia się do pobudzenia aktywności intelektualnej Wspomaga zdolność koncentracji",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to good nervous balance Supports good mental balance Contributes to stimulating intellectual activity Supports concentration abilities"
  },
  {
    "id": 2625,
    "food": "Périlla",
    "hr": "Système respiratoire Anti-asthmatique",
    "cu": "Huile 3x500mg/jour",
    "wording": "Procure une influence apaisante sur les voies respiratoires Facilite la respiration Procure une respiration aisée",
    "plWording": "Działa kojąco na drogi oddechowe Ułatwia oddychanie Zapewnia swobodne oddychanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Facilitates breathing Provides easy breathing"
  },
  {
    "id": 2626,
    "food": "Argousier",
    "hr": "Adaptogène",
    "cu": "Bourgeon/feuille 0,5 ml d'extrait à 5% de matière sèche",
    "wording": "Soutient le métabolisme Entretien l'énergie et le tonus A utiliser afin de rester alerte Contribue à limiter la fatigue",
    "plWording": "Wspiera metabolizm Pomaga utrzymać energię i witalność Do stosowania w celu utrzymania czujności Przyczynia się do zmniejszenia zmęczenia",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports metabolism Maintains energy and vitality To be used to stay alert Contributes to reducing fatigue"
  },
  {
    "id": 2627,
    "food": "Genévrier",
    "hr": "Epiderme Antifongique",
    "cu": "Jeune pousse/feuille 0,5 ml d'extrait à 5% de matière sèche",
    "wording": "Participe à la santé de la peau Combat les inflammations cutanées",
    "plWording": "Przyczynia się do zdrowia skóry Zwalcza stany zapalne skóry",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to skin health Fights skin inflammation"
  },
  {
    "id": 2628,
    "food": "Bouleau pubescent",
    "hr": "Diurétique",
    "cu": "Jeune pousse/feuille 3x2-3g/jour en infusion",
    "wording": "Draineur naturel Dépuratif stimulant l'élimination de l'eau et des toxines Favorise le bon fonctionnement des voies urinaires",
    "plWording": "Naturalny środek drenujący Środek oczyszczający pobudzający wydalanie wody i toksyn Wspomaga prawidłowe funkcjonowanie dróg moczowych",
    "plCu": "",
    "natCount": 2,
    "enWording": "Natural drainer Depurative stimulating elimination of water and toxins Supports proper urinary tract function"
  },
  {
    "id": 2629,
    "food": "Chataîgné",
    "hr": "Astringent, anti-oxidant",
    "cu": "Bourgeon/feuille 0,5 ml d'extrait à 5% de matière sèche",
    "wording": "Soutient la circulation Fortifie la circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2630,
    "food": "Figuier",
    "hr": "Système circulatoire Hypolipidémiant, hypotriglycirémiant",
    "cu": "Bourgeon/feuille 0,5 ml d'extrait à 5% de matière sèche",
    "wording": "Favorise le bon cholestérol Aide à maîtriser le cholestérol",
    "plWording": "Wspomaga dobry cholesterol Pomaga kontrolować cholesterol",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports good cholesterol Helps control cholesterol"
  },
  {
    "id": 2631,
    "food": "Noisetier",
    "hr": "Antimicrobien",
    "cu": "Bourgeon/feuille 0,5 ml d'extrait à 5% de matière sèche",
    "wording": "Aide à combattre les refroidissements Soutient le système de défense",
    "plWording": "Pomaga zwalczać przeziębienia Wspiera system obronny",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps fight colds Supports the defence system"
  },
  {
    "id": 2632,
    "food": "Pinus montana",
    "hr": "Système respiratoire Antiseptique, sécrétolytique",
    "cu": "Bourgeon/épine 0,5 ml d'extrait à 5% de matière sèche",
    "wording": "Procure une influence apaisante sur les voies respiratoires Facilite la respiration Procure une respiration aisée",
    "plWording": "Działa kojąco na drogi oddechowe Ułatwia oddychanie Zapewnia swobodne oddychanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Provides a calming effect on the respiratory tract Facilitates breathing Provides easy breathing"
  },
  {
    "id": 2633,
    "food": "Alkekenge",
    "hr": "Métabolisme des glucides Hypoglycémiant",
    "cu": "Fruit 400mg/jour",
    "wording": "Participe au contrôle de la glycémie Aide à maîtriser le taux de sucre",
    "plWording": "Przyczynia się do kontroli poziomu cukru we krwi Pomaga kontrolować poziom cukru",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to blood sugar control Helps control sugar levels"
  },
  {
    "id": 2634,
    "food": "aloe vera (Aloe barbadensis)",
    "hr": "has beneficial effect in fatigue",
    "cu": "50 - 70 ml of aloe gel per day",
    "wording": "has beneficial effect in fatigue, helps to increase resistance to psychic load,  helps to stimulate metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2635,
    "food": "aloe vera (Aloe barbadensis)",
    "hr": "helps to increase immunity",
    "cu": "50 - 70 ml of aloe gel per day",
    "wording": "helps to increase immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2636,
    "food": "extract of Passion flower (Passiflora incarnata)",
    "hr": "herbal sedative",
    "cu": "30 drops contains 1,71 mg of passion flower",
    "wording": "helps to induce calm rest and sleep                                          helps to calm down after the  argument and excitedness recommended to people feeling week and fatigued helps to induce relaxation",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2640,
    "food": "green tea extract (Camelia sinensis)",
    "hr": "helps to keep normal cholesterol level",
    "cu": "616 mg mg per day",
    "wording": "helps to regulate LDL/HDL ratio and blood cholesterol levels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2641,
    "food": "extract of Silybum marianum",
    "hr": "antioxidant",
    "cu": "15 drops of extract are equal of 130,2 mg of silybum seeds",
    "wording": "",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2642,
    "food": "extract of Gymnema sylvestre",
    "hr": "helps to keep normal sugar level in organism",
    "cu": "400- 800 mg of gymnema extract are equal to 100 až 200 mg kgymnemic acid",
    "wording": "helps to keep normal sugar level in organism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2643,
    "food": "extrakt of Garcinia cambogie                hydrodycitric acid",
    "hr": "metabolism of fats",
    "cu": "500 mg HCA per day",
    "wording": "helps to control body weigh helps to reduce sense of hunger and appetite for goodies                                         helps to keep normal sugar and fat  level in blood",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2644,
    "food": "Asparagus racemosus (Shatavari)",
    "hr": "Protect and rejuvenate the  female genito-reproductive system: the active ingredients might have similar effects to female hormones",
    "cu": "340mg daily, should not be used during pregnancy. Asparagus racemosus can be used during lactating only under the supervision of a doctor. If patient has a medical condition like fibrocystic mastopathy, estrogen enhanced fibrocystic diseases Asparagus racemosus should not be used.",
    "wording": "Asparagus racemosus might help to induce the symptoms before and after period, helps to regulate the menstrual cycles, helps to lower the syptoms related to climacterium and after hysterectomia, might help with the infertility problems.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2645,
    "food": "Asparagus racemosus (Shatavari)",
    "hr": "Protect and rejuvenate the male genito-reproductice system: interaction with the androgen receptors",
    "cu": "340 mg daily",
    "wording": "Asparagus might help with the problems of mens' libido, is might be used for sexual debility and infertility of men, might help with early ejaculation, it might be effective by infections and inflammation of vesica.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2646,
    "food": "Asparagus racemosus (Shatavari)",
    "hr": "Protect of nervous system",
    "cu": "340 mg daily",
    "wording": "Asparagus might have sedative effects",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2647,
    "food": "Boswellin (Bosellia serrata)",
    "hr": "Metabolism of enzymes: Boswellin positively effects the enzyme 5-lipoxygenase, as well as the  human leukocyte elastase (HLE)",
    "cu": "100 - 500mg, consult with your doctor while pregnant or lactating",
    "wording": "Boswellin might be supportive for the bone and joints health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2648,
    "food": "Boswellin (Bosellia serrata)",
    "hr": "Supports the motion mechanism - might help with production of colagene",
    "cu": "100 - 500mg daily",
    "wording": "Boswellin might have a  beneficial role in musculoskeletal, bone and joints, and might be helpful for enhance effort of bone, joints and muscles",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2649,
    "food": "ginger extract (Zingiberis officinale)",
    "hr": "helps to maintai mobility of joints",
    "cu": "140 až 280 mg of ginger oil per day",
    "wording": "helps to maintai mobility of joints and to avoid morning avoid morning stifness",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 2650,
    "food": "Bacopa montiera",
    "hr": "Support central nervous system, nervine and brain tonic - positivelly affects hippocamus",
    "cu": "120mg daily, not recommended for children, pregnant and lactating women",
    "wording": "Bacopa moniera might have a possitive effect on brain system, might have short- and long-term memory enhancing effects, might help to increase concentration, intelligence. Bacopa moniera might be helping to relieve and prevent stress, is needed for healthy dream.",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 2651,
    "food": "Extract from Garcinia cambogia (60% HCA) - (-)-Hydroxycitric acid",
    "hr": "HCA is an inhibitor of ATP-citrate lyase, which is involved in fatty acid synthesis",
    "cu": "at least 100g/day",
    "wording": "HCA  supresses the lipogenesis and their accumulating in the body,  food intake, and induced weight loss",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2652,
    "food": "Extract from Aronia melanocarpa",
    "hr": "antioxidant effects",
    "cu": "at least 1,5g/day",
    "wording": "helps to protect cells from the fee-radical damage by oxidative stress",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2654,
    "food": "Extract from Hibiscus Chinensis",
    "hr": "antioxidant effects",
    "cu": "at least 1g/day",
    "wording": "helps to protect cells from the demage caused by free-radical - has cardioprotective effects",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2655,
    "food": "Perilla herb extract  (Perilla frutenscens)",
    "hr": "supports production of cytokins and specific antibodies",
    "cu": "300 mg of Perilla extract per day",
    "wording": "supports production of cytokins and specific antibodies",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2656,
    "food": "Extract of olive leafs (oleuropein)",
    "hr": "helps regulate blood pressure",
    "cu": "700 mg of olive leaf extract per day",
    "wording": "keeps normal blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2657,
    "food": "green tea extract (Camelia sinensis)",
    "hr": "helps to keep elasticity of vessels",
    "cu": "616 mg mg per day",
    "wording": "helps to preserve elasticity of vessels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2659,
    "food": "extract of rhodolia (Rhodiola rosea)",
    "hr": "adaptogen, helps to stimulate nervous system",
    "cu": "20 drops are equal to 95 mg dry root of rhodiola",
    "wording": "helps organism to adapt for emotional stress, physical effort,                                                 helps to stimulate the nervous system,                                                  has beneficial effect in fatigue and headaches induced by stress,                                                    beneficial for the sleep difficulties, poor appetite, decline in work performance, helps to stimulate perception, improve state of mind, helps to support potency,                          has beneficial effect on cardiovascular system because it helps to protect against stress and hypertension",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2664,
    "food": "green tea extract (Camelia sinensis)",
    "hr": "natural antioxidant",
    "cu": "616 mg mg per day",
    "wording": "powerful antioxidants beneficial to human health, due to antioxidant activity helps to protect against early aging,",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2665,
    "food": "Mucuna pruriens",
    "hr": "Metabolism of testosterone",
    "cu": "100 - 300mg daily, strongly contraindicated for lactating and pregnant women, for age 18 and up. Mucuna pruriens can cause the birth defects and has a stimulating effect on uterus that might lead to a miscarriage. Mucuna pruriens has an androgenic activity, increasing testosterone levels. Persons with excessive androgen syndromes should avoid using this ingredient.",
    "wording": "Mucuna pruriens might optimize the body´s natural testosterone, might increases a natural endogenous testosterone, could increase the number and motility of spermatozoa, might enhance libido sexualis and erectile function,  could improve the muscle growth and body strength",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2666,
    "food": "Mucuna pruriens",
    "hr": "Metabolism of human growth hormone",
    "cu": "100 - 300mg daily",
    "wording": "Mucuna pruriens might have the  ability to increase the muscle mass and might promote the higher energy levels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2667,
    "food": "Mucuna pruriens",
    "hr": "Metabolism of prolactin hormone",
    "cu": "Mucuna pruriens is contraindicated in combination with M.A.O. inhibitors. The seed contains high quantities of L-dopa. Levodopa is the pharmaceutical medication used for Parkinson's disease. Those with Parkinson's should only use Mucuna pruriens under the supervision of a qualified healthcare practitioner.",
    "wording": "Mucuna pruriens contains L-Dopa and dopamin which are chemicals that are effective inhibitors of prolactin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2668,
    "food": "Extract of olive leafs (oleuropein)",
    "hr": "natural antioxidant protect organism from oxidative demage powerful antioxidants beneficial to human health",
    "cu": "700 mg of olive leaf extract per day",
    "wording": "natural antioxidant, protect organism from oxidative demage, natural way to avoid risks caused by oxidation and peroxidation process",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2669,
    "food": "Korean Ginseng",
    "hr": "Invigoration of the body",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.6 – 2g dry root minimally for 4 weeks",
    "wording": "Korean Ginseng helps to maintain optimal stamina, feelings of energy and vitality, physical and mental well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2670,
    "food": "Korean Ginseng",
    "hr": "Imunne health",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.6 – 2g dry root minimally for 4 weeks",
    "wording": "Ginseng stimulates production of T-cells which are component parts of immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2671,
    "food": "Korean Ginseng",
    "hr": "Stamina of orgnism",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.6 – 2g dry root minimally for 4 weeks",
    "wording": "Ginseng helps by tiredness, stress and convalescence.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2672,
    "food": "Ginseng, extract from root",
    "hr": "Effective substances, ginsenosides",
    "cu": "To be used 200 mg 1 - 2 times per day, where necessary within 1 - 2 months. Not intended for children.",
    "wording": "Strengthening the human body, supply of lacking energy and positive life force. Antioxidant.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2673,
    "food": "Ginseng, extract from root",
    "hr": "Acting as antioxidants.",
    "cu": "To be used 200 mg 1 - 2 times per day, where necessary within 1 - 2 months. Not intended for children.",
    "wording": "Strengthening the human body, supply of lacking energy and positive life force. Antioxidant.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2674,
    "food": "Eucalyptol",
    "hr": "Antiseptic properties",
    "cu": "0,3 - 0,6 g / den/ day individual effect",
    "wording": "Helps to calm soar throat",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2675,
    "food": "Menthol",
    "hr": "Influense of nasal airflow",
    "cu": "0,3 - 0,6 g / day individual effect",
    "wording": "Helps to improve nasal airflow.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2676,
    "food": "Ginseng",
    "hr": "Erection",
    "cu": "900 mg for 16 weeks",
    "wording": "Ginseng helps to induce and improve erection",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2677,
    "food": "Elder Flower (Sambucus nigra)",
    "hr": "Supports body´s renal elimination of water.",
    "cu": "Daily dose for adults: 3x daily 3-5 g of dried inflorescence in infusion.         Contraindication: hypersensibility to the given herb",
    "wording": "Supports sweating during feverish conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2678,
    "food": "Ruscus aculeatus",
    "hr": "Legs health",
    "cu": "Commercial butcher’s broom capsules are used in many of the clinical studies. These products contain between 30-150 mg of butcher’s broom per capsule, and a typical dose is 2 to 3 capsules three times daily for 12 weeks.",
    "wording": "Ruscus aculeatus assists in reduce swelling/ revitalizes, refreshes and brings relief and feeling of lightness to your legs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2679,
    "food": "Trifolium pratense (Common Name: Clover Red)",
    "hr": "Bone health",
    "cu": "1,000-2,000 mg of red clover in tablet or capsule form. Long-term usage is recommended",
    "wording": "Trifolium pratense is beneficial for firmness of bones",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2680,
    "food": "Valerian-hops combination (Humulus lupulus, Valeriana officinalis)",
    "hr": "Sleep",
    "cu": "Min. 100 mg of Valerian extract (0,8 % Valerenic acid) and 300 mg of Hop extract (flavonoids 0,4%) per day,",
    "wording": "The effective substances contained in combination valerian-hops affect the receptors in the brain where they are responsible for sleep and calming down nervous activity in a natural way  /contributes to a healthy sleep/helps to fall asleep",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2681,
    "food": "Caraway fruit (Carum carvi)",
    "hr": "Spasmolytic effect",
    "cu": "Daily dose for babies over 6 months: 1,8 g of caraway in 150 ml infusion                     Daily dose for adults: 3x daily 0,5-2 g of carraway                 Contraindication: hypersensibility to the given herb",
    "wording": "Helps with belly spasm.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2684,
    "food": "Aniseed (Pimpinella anisum)",
    "hr": "Stimulates secretion of all glands, including lacteal ones.",
    "cu": "Daily dose for adults: 3 g of aniseed in infusion     Contraindication: hypersensibility to the given herb",
    "wording": "Supports production of breast milk.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2687,
    "food": "Common Thyme (Thymus vulgaris, Thymus zygis)",
    "hr": "Supports secretion of mucus in the upper respiratory tract.",
    "cu": "Daily dose for children up to1 year: 3x daily 0,5-1 g of dried herb in infusion.",
    "wording": "Eases expectoration.                                            Helps with dry cough.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2690,
    "food": "Lime Tree (Tilia cordata, Tilia platyphyllos)",
    "hr": "Supports expectoration.",
    "cu": "Daily dose for adults: 3x daily 2 – 4 g of dried inflorescence in infusion.         Contraindication: hypersensibility to the given herb",
    "wording": "Eases expectoration.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2691,
    "food": "Lime Tree (Tilia cordata, Tilia platyphyllos)",
    "hr": "Supports body´s renal elimination of water.",
    "cu": "Daily dose for adults: 3x daily 2 – 4 g of dried inflorescence in infusion.         Contraindication: hypersensibility to the given herb",
    "wording": "Supports sweating during feverish conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2692,
    "food": "Fennel (Foeniculum vulgare)",
    "hr": "Spasmolytic and carminative effect.",
    "cu": "Daily dose for children up to 1 year: 1 – 2 g of crushed fruits in iflusion. Daily dose for children 1-4 years old: 1,5-3 g of crushed fruits in influsion.         Daily dose for adults: 5-7 g of crushed fruits in influsion.  Contraindication: hypersensibility to the given herb",
    "wording": "Helps with flatulence and belly spasm.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2694,
    "food": "German Chamomile (Matricaria/Chamomills recutita L.)",
    "hr": "Spasmolytic effect.",
    "cu": "Daily dose for adults: 3x daily 2 – 4 g of dried inflorescence in infusion. Daily dose for children: 2x daily 1-2 g of dried inflorescence in influsion.       Contraindication: hypersensibility to the given herb",
    "wording": "Helps with indigestion and flatulence.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2696,
    "food": "Peppermint (Mentha piperita)",
    "hr": "Carminative effect.",
    "cu": "Daily dose for adults: 3x daily 1 – 3 g of dried leaves in infusion.    Contraindication: hypersensibility to the given herb",
    "wording": "Helps with flatulence and belly spasm.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2698,
    "food": "Peppermint (Mentha piperita)",
    "hr": "Spasmolytic effect.",
    "cu": "Daily dose for adults: 3x daily 1 – 3 g of dried leaves in infusion.    Contraindication: hypersensibility to the given herb",
    "wording": "Helps with indigestion.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2699,
    "food": "Goat´s rue (Galega officinalis)",
    "hr": "Supports activity of lacteal glands.",
    "cu": "Daily dose for nursing mothers: 1-2x daily 2 g of dried herb in infusion.         Contraindication: hypersensibility to the given herb",
    "wording": "Supports activity of lacteal glands.Supports production of breast milk.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2700,
    "food": "Alium ursinum (Common Name : Bear's garlic)",
    "hr": "Heart health / Vascular system",
    "cu": "Bulb, leaf / 1-3g of bulb or leaves macerated in  olive oil (1:1)",
    "wording": "Preserve le bon fonctionnement du coeur et des vaisseaux sanguains avec l'âge",
    "plWording": "Zachowuje prawidłowe funkcjonowanie serca i naczyń krwionośnych z wiekiem",
    "plCu": "",
    "natCount": 1,
    "enWording": "Preserves good heart and blood vessel function with age"
  },
  {
    "id": 2701,
    "food": "Chicory (Cichorium intybus L.)",
    "hr": "Urinary elimination",
    "cu": "Roots - At least 20 mg per day root powder",
    "wording": "Contributes to normal urinary elimination functions -  Supports detoxification systems -  Contributes to urinary flow -  Promotes urinary elimination - Promotes the renal elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2702,
    "food": "Chicory (Cichorium intybus L.)",
    "hr": "Slimming aid/ Weigth control",
    "cu": "Roots - At least 20 mg per day root powder",
    "wording": "Supports in weight loss programs -  To assist loss of weight in addition to dieting",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2703,
    "food": "Carob (Ceratonica siliqua L.)",
    "hr": "Satiety/ weight control",
    "cu": "Seed or carob gum - At least 450 mg/day",
    "wording": "Contributes to reduce appetite -  To limit feeling of hunger and food craving -  Helps to increase feelings of fullness and satiety -  Supports in weight loss programs -  Helps to reduce body weight -  Helps in weight management",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2704,
    "food": "Artichoke (leaf)  Cynara scolymus",
    "hr": "Health of lower urinary tract",
    "cu": "Leaf Equivalent of 4g of drug per day",
    "wording": "Traditionally used to contribute to normal urinary elimination functions   Traditionally used to support the excretory function of the kidneys  Usually known for its contribution to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2705,
    "food": "Cherry Peduncle   Prunus avium, Prunus cerasus",
    "hr": "Health of lower urinary tract",
    "cu": "Peduncle Powder, infusion Equivalent of 0,5 to 6g of drug daily",
    "wording": "Tradtionally used to facilitate elimination functions of the organism Traditionally used to help to maintain the health of the urinary system Usually known for its contribution to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2706,
    "food": "Golden Shower Tree (fruit - pulp of fruit)  Cassia fistula",
    "hr": "Digestive health",
    "cu": "Pulp of Fruit Equivalent of 5g of drug daily",
    "wording": "Traditionally used to help to support the digestion  Traditionally known to contribute to the normal function of intestinal tract  Usually known for its contribution to digestion Usually known for its contribution to a normal function of the intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2707,
    "food": "Guarana (seed)  Paullinia cupana",
    "hr": "Weight control and fat metabolism",
    "cu": "Seed Powder Equivalent of 1 to 4g of drug daily",
    "wording": "Traditionally used to help in weight control  Traditionally used to contribute to fat metabolism, which in turn helps weight control  Usually known for its contribution to weight control Usually known for its contribution to fat metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 9
  },
  {
    "id": 2708,
    "food": "Heather (blossoming top)  Calluna vulgaris",
    "hr": "Health of lower urinary tract",
    "cu": "Blossoming top Infusion Equivalent of 1 to 2g of drug daily",
    "wording": "Traditionally used to contribute to normal urinary elimination functions  Traditionally used to support the excretory function of the kidneys  Usually known for its contribution to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 2709,
    "food": "Mallow (leaf and flower)  Malva sylvestris",
    "hr": "Pharyngeal health / Softening throat",
    "cu": "Leaf, Flower Equivalent of  1,5 g of drug daily",
    "wording": "Traditionally used to soothe the throat  Usually known to soothe the throat",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2710,
    "food": "Papaya (leaf)  Carica papaya",
    "hr": "Body fat reduction",
    "cu": "Leaf Equivalent of 0,20g of papain",
    "wording": "Traditionally know to have a diuretic and proteolytic activity, which allows body fat reduction  Traditionally used to reduce body fat  Usually known for its contribution to reduce body fat, thanks to its proteolytic activity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2712,
    "food": "Poudre de Mormordica charantia, Poudre de nopal, Poudre de ginseng, Extrait sec de fenugrec, Extrait de café vert, Sulfate de zinc, Gluconate de manganèse, Chlorure de chrome",
    "hr": "métabolisme glucidique",
    "cu": "Mormordica charantia 180mg, nopal 60mg, ginseng 50mg, fenugrec 40 mg, café vert 30 mg, zinc 4,6mg, manganèse 1,2mg, chrome 12,5µg",
    "wording": "contribue à réguler le métabolisme glucide",
    "plWording": "przyczynia się do regulacji metabolizmu węglowodanów",
    "plCu": "",
    "natCount": 1,
    "enWording": "contributes to regulating carbohydrate metabolism"
  },
  {
    "id": 2714,
    "food": "Alchemilla xanthochlora - common name : Lady's Manthe",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the aerial part / Infusion : 1-2g per day / Equivalent quantity in extract",
    "wording": "\"Traditionally used for the good circulation of blood in microvessels\" / \"Traditionally used to decrease the sensations of heavy leggs\" / \"Used for the good circulation of blood in microvessels\" / \"Helps to decrease the sensations of heavy leggs\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2715,
    "food": "Borago officinalis - common name :  Borage",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the flower / No pyrrolizidinic acids in the analysis results",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\"/  \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2716,
    "food": "Camellia sinensis - common name : tea",
    "hr": "Control of weight",
    "cu": "Traditional use of the leaf / Infusion: 2,5 g in 150 mL water, many times daily / Equivalent quantity in extract",
    "wording": "\"Traditionally used to facilitate the weight loss in addition to dietetic measures\" / \"Used to facilitate the weight loss in addition to dietetic measures\" / \"Helps to loose weight in addition to dietetic measures\" / \"Contributes to loose weight in addition to dietetic measures\" / \"Helps to maintain the weight\" / \"Contributes to maintain the weight\" /  \"Stimulates the lipid degradation\" / \"Supports lipid metabolism\" / \"Support of metabolism and fat oxidation\" / \"Helps to enhance metabolism\" / \"Contributes to fat oxidation\" / \"Helps in weight control\" / \"Contributes to metabolism, which in turn helps weight control\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2717,
    "food": "Ribes nigrum - nom commun : blackcurrant",
    "hr": "Control of weight",
    "cu": "Traditional use of the leaf  / 2-4 g of leaves as an infusion one cup several times daily / Equivalent quantity in extract",
    "wording": "\"Traditionally used to facilitate the weight loss in addition to dietetic measures\" / \"Used to facilitate the weight loss in addition to dietetic measures\" / \"Helps to loose weight in addition to dietetic measures\" / \"Contributes to loose weight in addition to dietetic measures\" /  \"Helps to maintain the weight\" / \"Contributes to maintain the weight\" / \"Helps in weight control\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2718,
    "food": "Sambucus nigra - common name :  black elder, European elder",
    "hr": "Control of weight",
    "cu": "Traditional use of the flower and berry / 3g of dried flowers as an infusion in hot water many times daily, or equivalent quantity in extract /  warm 10g of berries in cold water to simmer and drink the infusion many times daily, or equivalent quantity in extract",
    "wording": "\"Traditionally used to facilitate the weight loss in addition to dietetic measures\" / \"Used to facilitate the weight loss in addition to dietetic measures\" / \"Helps to loose weight in addition to dietetic measures\" / \"Contributes to loose weight in addition to dietetic measures\" / \"Helps to maintain the weight\" / \"Contributes to maintain the weight\" / \"Helps in weight control\"",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2720,
    "food": "Centaurium erythrea - common name : Centaury herb",
    "hr": "Digestion",
    "cu": "Traditional use of the above ground part / 1-4g as an infusion up to three times daily",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2721,
    "food": "Linum usitatissimum - common name : flaxseed",
    "hr": "Digestion",
    "cu": "Traditional use of the seed / 5g of seed per day three times daily / Equivalent quantity in extract / Seed oil can be added to nutritional supplements if alphalinoleic acid and trans fatty acids respecively do not exceed 1g and 1% of total fatty acids per day",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2722,
    "food": "Alfalfa. (Medicago sativa L.)",
    "hr": "Hair and nails health",
    "cu": "Aerial parts - leaves succus  At least 1300 mg leaves succus powder /day",
    "wording": "Helps to support the hair’s vitality. Useful in case of fragile nails. Improves the structure and appearance of hair and nails. Helps to support hair and nails health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2723,
    "food": "Bamboo (Bambusa arundinacea)",
    "hr": "Bones and joints health",
    "cu": "Bamboo stem exsudate powder corresponding to an intake up to 500 mg silicon/day",
    "wording": "Beneficial to joints and bones health. For cartilage and bone health. For strong bones and joints. Contributes to cartilage and bones constitution thanks to its silica content. Helps to support bone and joints health. For articulation health. Helps to recover articulation comfort and mobility. Helps to support the joint flexibility and mobility. Contributes to soothes joint discomfort. Participates in bone remineralisation. Helps to maintain joint mobility. Useful in maintaining joints and bones health.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2725,
    "food": "Cola (Cola nitida)",
    "hr": "Weight control",
    "cu": "Seed At least 40 mg per day",
    "wording": "Helps to supports slimming. Helps to support in weight loss programs. Contributes to body weight control. Helps to burn off fats.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2726,
    "food": "Ginger (Zingiber officinale)",
    "hr": "Tonus/vitality",
    "cu": "Rhizome / At least 1400 mg powder/day",
    "wording": "Contributes to enhancement of vitality/energy. May help energy enhancement. Useful in case of fatigue. Have stimulating and tonic properties that contribute to the resistance against fatigue.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2730,
    "food": "Larch tree (Larix decidua)",
    "hr": "Immune health",
    "cu": "Branch - At least 900 mg of larch extract per day)",
    "wording": "Supports the natural defenses/Supports the immune system. Contributes to the resistance against microorganisms. Support of the body´s defence Contributes to the body´s defence.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2732,
    "food": "Nettle (Urtica dioica L.)",
    "hr": "Vein health",
    "cu": "Aerial parts - At least 100 mg of nettle aerial parts",
    "wording": "Supports venous circulation. Can reduce the feeling of tired and heavy legs. Helps to maintain healthy leg-vein functions. Promotes circulatory well-being. Favourable influence on the blood circulation. For legs relief and to favour comfort.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2733,
    "food": "Nopal (Opuntia ficus indica)",
    "hr": "Weight control",
    "cu": "Cladodes, leaves - At least 2 g daily",
    "wording": "Supports slimming. Absorbs fat and sugar. Helps to control glucose level. Control/decrease appetite. Contributes to fat metabolism, which helps weight control. Helps in weight control programs by reducing appetite and calorie intake.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2735,
    "food": "Red Vine (Vitis vinifera L.)",
    "hr": "Weight control/cellulitis",
    "cu": "grape marc  At least 2 g of powder per day",
    "wording": "Helps to reduce cellulitis aspect.  Supports slimming. Helps to control / stabilize body weight. Helps silhouette to become more refined. Useful in case of cellulitis.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2736,
    "food": "Sage (Salvia lavandulaefolia Vahl.)",
    "hr": "Mental health/ cognitive functions",
    "cu": "Leaf At least 15 mg of leaf powder per day or 10 mg of leaf extract per day",
    "wording": "Improves mental performance.  Helps to maintain working memory and brain performances. Contributes to memory functions. Helps in case of memory problems. Supports memory and brain performances. Helps concentration and mental performances.  Maintains memory and preserves cognitives functions. Supports good cognitive performance. Supports memory performance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2737,
    "food": "Spirulina (Spirulina platensis)",
    "hr": "Tonus, vitality",
    "cu": "Spirulina alga - At least 2 g per day",
    "wording": "Helps to enhance tonus and vitality. Helps in case of fatigue.  Helps to support body's vitality.  Helps to make you feel more energetic. Enhancement of vitality/energy.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2739,
    "food": "Corn silk (Zea mays L.)",
    "hr": "Health of urinary and digestive function",
    "cu": "Style At least 600 mg powder per day",
    "wording": "Contributes to normal urinary elimination functions. -  Contributes to support urinary and digestive elimination functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2740,
    "food": "Couchgrass (Agropyron repens L.)",
    "hr": "Detoxification",
    "cu": "Rhizome. At least 400 mg per day.",
    "wording": "Contributes to normal urinary elimination functions. - Helps to maintain the health of urinary system - Supports detoxification systems - Contributes to urinary flow - Promotes the renal elimination functions - Supports the excretory function of the kidneys  - Promotes urinary elimination",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 2741,
    "food": "Cypress (Cupressus sempervirens)",
    "hr": "Vein health",
    "cu": "Cone - At least 900 mg cone powder per day",
    "wording": "Support of venous circulation -  Helps to reduce the feeling of tired and heavy legs -  Promotes circulatory well-being -  Helps to maintain healthy leg-vein functions -  For legs relief and to favour comfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2742,
    "food": "Fennel (Foeniculum vulgare)",
    "hr": "Urinary elimination - Detoxification",
    "cu": "Fruit - At least 30 mg fruit powder per day - Roots - At least 700 mg roots aqueuous extract per day",
    "wording": "Contributes to normal urinary elimination functions -  Contributes to urinary flow -  Supports the excretory function of the kidneys -  Supports detoxification systems -  Promotes urinary elimination -  Promotes the renal elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 2744,
    "food": "Turmeric (Curcuma longa L.)",
    "hr": "Stimulation of appetite",
    "cu": "Rhizome - At least 1 g per day",
    "wording": "Used to stimulate the appetite -  Contributes to good appetite -  Helps to promote appetite in cases of loss of appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2745,
    "food": "Combination of argan, Camelina and Oenothera oils rich in essential fatty acids",
    "hr": "Skin nutrition and balance w6/w3 fatty acids",
    "cu": "Argan oil: 480 mg/ day                 Camelina oil: 230 mg/day            Oenothera biennis oil: 230 mg/day",
    "wording": "Combination of the three oils with nourishing properties provides a perfect balance in w3/w6 fatty acids.       This combination permits to have a nourished skin and contributes to improve its firmness",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2747,
    "food": "Roquette (Eruca sativa): dry hydroethanolic extract",
    "hr": "Hair growth",
    "cu": "100 mg/day",
    "wording": "Participates in stimulating of the hair bulb, favouring the growth of the hair",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2748,
    "food": "Huile de carthame (safflower oil)",
    "hr": "Skin care",
    "cu": "314 mg/day",
    "wording": "Promotes the skin moisture and prevent exfoliation through its composition in essential fatty acids.                        Helps to fight against skin dryness",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2751,
    "food": "Curcuma: Curcuma longa",
    "hr": "Liver lipids",
    "cu": "60 mg of Curcuma longa extract (95 % of curcumin) per day",
    "wording": "Prevents the accumulation of fats and facilitates their destockage by the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2753,
    "food": "Sureau: Elder berry (dry aqueous extract)",
    "hr": "Veinous system",
    "cu": "40 mg of dry aqueous elder berry extract per day",
    "wording": "Improves blood circulation.                                   Contributes to improve blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2754,
    "food": "Sauge: Salvia lavandulifolia (Spanish Sage)",
    "hr": "Known for its relaxing properties. It helps to fight inconfort digestive",
    "cu": "Traditional use of leaves. In infusion: 1,5 g to 2 g of drug or an equivalent extract",
    "wording": "Usually used to fight inconfort digestive",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2755,
    "food": "Myrtille : Extract of Vaccinum Myrtillus (bilberries)",
    "hr": "Hairs and nails care",
    "cu": "10 mg of extract per day",
    "wording": "Activate the scalp microcirculation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2756,
    "food": "Huile de carthame : Safflower oil",
    "hr": "Hair beauty and health",
    "cu": "50 mg/day",
    "wording": "Contributes to hair lustre and shine through its composition in essential fatty acids which strengthen the hydrolipidic film of the hair shaft",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2757,
    "food": "Ascophyllum (Ascophyllum nodosum) dry water extract",
    "hr": "Action on fats",
    "cu": "100 mg per day",
    "wording": "Decreases the fat absorption.                        Contributes to decrease the fats absorption.          Contributes to the elimination of fat deposit and consequently acts on overweight.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2758,
    "food": "Spiruline (dry extract of Spirulina maxima)",
    "hr": "Amino acid supplementation",
    "cu": "600 to 900 mg per day of dry extract of Spirulina maxima",
    "wording": "Amino-acid supplementation, for lean mass preservation, in low protein overweight diet.                                      Recommended during slimming diet to help muscular mass maintenance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2760,
    "food": "Achillea millefollium",
    "hr": "Douleurs menstruelles",
    "cu": "Parties aériennes fraîches DJR max : 584,2-663,2 mg",
    "wording": "Chez les femmes, apaise les crampes abdominales périodiques",
    "plWording": "U kobiet łagodzi okresowe skurcze brzucha",
    "plCu": "",
    "natCount": 1,
    "enWording": "In women, soothes periodic abdominal cramps"
  },
  {
    "id": 2761,
    "food": "Asperula odorata",
    "hr": "Tranquilisant léger",
    "cu": "Parties aériennes fraîches DJR max : 612,4 mg",
    "wording": "Tranquilisant léger : Action apaisante, provoque la détente et la relaxation en cas d'agitation ou de nervosité Lors de troubles du sommeil et de l'endormissement",
    "plWording": "Łagodny środek uspokajający : Działanie uspokajające, wspomaga relaks w przypadku pobudzenia lub nerwowości W przypadku zaburzeń snu i zasypiania",
    "plCu": "",
    "natCount": 1,
    "enWording": "Mild tranquilliser : Calming action, promotes relaxation in case of agitation or nervousness In case of sleep and falling asleep disorders"
  },
  {
    "id": 2762,
    "food": "Helianthus tuberosus",
    "hr": "Contôle de poids",
    "cu": "Conseil : Il est recommandé d'accompagner l'Hélianthus d'une alimentation saine et de boire beaucoup d'eau afin de favoriser l'élimnation des toxines accumulées dans l'organisme  Tubercules frais DJR max : 1,35-1,46 g",
    "wording": "Contrôle de poids  Contribue au métabolisme des graisses, ce qui peut aider au contrôle de poids",
    "plWording": "Kontrola masy ciała  Przyczynia się do metabolizmu tłuszczów, co może pomóc w kontroli masy ciała",
    "plCu": "",
    "natCount": 1,
    "enWording": "Weight management  Contributes to fat metabolism, which may help with weight management"
  },
  {
    "id": 2763,
    "food": "Pinus sylvestris",
    "hr": "Santé de la respiration",
    "cu": "Pousses fraîches DJR max : 122,5 mg",
    "wording": "Facilite la respiration : Bienfaisant et adoucissant du système respiratoire Influence bénéfique sur la gorge et les voies respiratoires obstruées et aide à dégager le nez et à respirer plus librement",
    "plWording": "Ułatwia oddychanie : Korzystny i łagodzący dla układu oddechowego Korzystny wpływ na gardło i zablokowane drogi oddechowe et pomaga udrożnić nos i swobodniej oddychać",
    "plCu": "",
    "natCount": 1,
    "enWording": "Facilitates breathing : Beneficial and soothing for the respiratory system Beneficial effect on the throat and blocked airways et helps to clear the nose and breathe more freely"
  },
  {
    "id": 2764,
    "food": "Plante : Nerprun Rhamnus catharticus (Common buckthorn)",
    "hr": "Digestion",
    "cu": "Fruit/ Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 450mg de fruit par jour",
    "wording": "Reconnu pour faciliter la digestion/Reconnu pour contribuer à un confort digestif / Reconnu pour favoriser un bon transit intestinal/reconnu pour favoriser le transit par un effet de lest",
    "plWording": "Uznany za wspomaganie trawienia/Uznany za przyczynianie się do komfortu trawiennego / Uznany za wspieranie prawidłowej perystaltyki jelit/uznany za wspieranie perystaltyki poprzez efekt balastowy",
    "plCu": "",
    "natCount": 1,
    "enWording": "Recognised for facilitating digestion/Recognised for contributing to digestive comfort / Recognised for supporting good intestinal transit/recognised for supporting transit through a bulking effect"
  },
  {
    "id": 2765,
    "food": "Plante : Thé vert Camellia sinensis (Green tea)",
    "hr": "Elimination rénale de l’eau",
    "cu": "Feuille/Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 225mg/jour",
    "wording": "Reconnu pour favoriser l’élimination rénale de l’eau",
    "plWording": "Uznany za wspieranie nerkowego wydalania wody",
    "plCu": "",
    "natCount": 2,
    "enWording": "Recognised for supporting renal water elimination"
  },
  {
    "id": 2766,
    "food": "Plante : Ortie - Urtica dioica (Nettle)",
    "hr": "Fonction séborrhéique de la peau",
    "cu": "Partie aérienne, feuille/ Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 100mg par jour",
    "wording": "Reconnu pour contribuer à une peau nette / reconnu pour aider les peaux à problèmes",
    "plWording": "Uznany za przyczynianie się do czystej skóry / uznany za pomoc dla skóry problematycznej",
    "plCu": "",
    "natCount": 1,
    "enWording": "Recognised for contributing to clear skin / recognised for helping problem skin"
  },
  {
    "id": 2767,
    "food": "Plante : Frêne Fraxinus excelsior (ash)",
    "hr": "Elimination rénale de l’eau – Fonctions d’élimination de l’organisme",
    "cu": "Feuille/ Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 560mg de feuille par jour",
    "wording": "Reconnu pour faciliter les fonctions d’élimination de l’organisme / Reconnu pour favoriser l’élimination rénale de l’eau",
    "plWording": "Uznany za ułatwianie funkcji wydalniczych organizmu / Uznany za wspieranie nerkowego wydalania wody",
    "plCu": "",
    "natCount": 2,
    "enWording": "Recognised for facilitating the body's elimination functions / Recognised for supporting renal water elimination"
  },
  {
    "id": 2768,
    "food": "Plante : Fucus (Fucus vesiculosus)",
    "hr": "Digestion/Transit",
    "cu": "Thalle/ Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 870mg/j",
    "wording": "Reconnu pour faciliter le transit/Reconnu pour faciliter la digestion/Reconnu pour contribuer à un confort digestif/Reconnu pour favoriser une bonne digestion/Reconnu pour favoriser un bon transit intestinal/Reconnu pour favoriser le transit par un effet de lest",
    "plWording": "Reconnu pour faciliter le transit/Uznany za wspomaganie trawienia/Uznany za przyczynianie się do komfortu trawiennego/Uznany za wspieranie dobrego trawienia/Uznany za wspieranie prawidłowej perystaltyki jelit/uznany za wspieranie perystaltyki poprzez efekt balastowy",
    "plCu": "",
    "natCount": 1,
    "enWording": "Reconnu pour faciliter le transit/Recognised for facilitating digestion/Recognised for contributing to digestive comfort/Recognised for supporting good digestion/Recognised for supporting good intestinal transit/recognised for supporting transit through a bulking effect"
  },
  {
    "id": 2769,
    "food": "Basilic : Ocimum Basilicum",
    "hr": "Relaxation",
    "cu": "Feuilles",
    "wording": "Bien être, Apaisant, Aide à maintenir un bon sommeil",
    "plWording": "Dobre samopoczucie, Apaisant, Pomaga utrzymać dobry sen",
    "plCu": "",
    "natCount": 1,
    "enWording": "Well-being, Apaisant, Helps maintain good sleep"
  },
  {
    "id": 2772,
    "food": "Valerian extract [Dry extract from roots of Valeriana officinalis L., drug/native extract ratio(3 - 6) : 1, solvent of extraction Ethanol/Water, min 0.3% valerenic acid]",
    "hr": "For isomnia and mental health",
    "cu": "120 – 360 mg of dried extract",
    "wording": "To help sleep onset, Clinically/scientifically proven to help normalise/promote sleep (onset), Valerian helps to maintain a natural sleep,",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2774,
    "food": "Fumaria officinalis  fumitory  nom français : fumeterre",
    "hr": "elimination",
    "cu": "herb and aerial part with flowers  Infusion : 2-4g before meal",
    "wording": "Traditionally used to contribute/support/help to elimination by kidneys - Traditionally used to contribute/support/help to hydric elimination - Traditionally used to contribute/support/help to elimination by the urinary tract - Traditionally used tocontribute/support/help to elimination functions of the organism - Contribute/support/help to elimination by kidneys  - Contribute/support/help to hydric elimination - Contribute/support/help to elimination by the urinary tract - Contribute/support/help to elimination functions of the organism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2775,
    "food": "Salvia officinalis  sage  nom français : sauge",
    "hr": "woman health",
    "cu": "leaf Infusion : 1,5-4,5g per day Usual consumption as traditionnal foodstuff in a normal diet",
    "wording": "Traditionnnally used to contribute/support/help to woman well-being during menstruations - Traditionnallu used to contribute/support/help to healthy menstruations",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2776,
    "food": "Harpagophytum procumbens  devil's claw  nom français : harpagophytum",
    "hr": "appetite",
    "cu": "root  1,5g of dried roots per day and preparations with equivalent bitter value",
    "wording": "Contribute/support/help to appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2777,
    "food": "Salvia officinalis  sage  nom français : sauge",
    "hr": "sweating",
    "cu": "leaf  Infusion : 1-12 g per day /// Dry aqueous extract equivalent to 2,6g of dried plant per day /// 3-12g of dried leaves per day",
    "wording": "Contribute/support/help to moderate sweating - Contribute/support/help to sweat normally /// Contribute/support/help to women well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2778,
    "food": "Artemisia vulgaris L. ; Common name : Armoise commune",
    "hr": "appétit",
    "cu": "Partie :Feuille, sommité fleurie ; Dose EBF :usual consumption",
    "wording": "Stimule l’appétit. Stimulate the appetite",
    "plWording": "Pobudza apetyt. Pobudza apetyt",
    "plCu": "",
    "natCount": 1,
    "enWording": "Stimulates appetite. Stimulates the appetite"
  },
  {
    "id": 2779,
    "food": "Ballota nigra L. ; Common name : Ballote noire",
    "hr": "sommeil,relaxation",
    "cu": "Partie :Sommité fleurie ;DJR :en association : 20 mg",
    "wording": "Réduit la nervosité des adultes et des enfants, notamment en cas de troubles du sommeil.  Reduce nervousness in adults and children, particularly in cases of sleeping troubles",
    "plWording": "Zmniejsza nerwowość u dorosłych i dzieci, szczególnie w przypadku zaburzeń snu.  Reduce nervousness in adults and children, particularly in cases of sleeping troubles",
    "plCu": "",
    "natCount": 2,
    "enWording": "Reduces nervousness in adults and children, particularly in cases of sleep disorders.  Reduce nervousness in adults and children, particularly in cases of sleeping troubles"
  },
  {
    "id": 2780,
    "food": "Combretum micranthum G. Don ; Common name : Kinkéliba",
    "hr": "élimination",
    "cu": "Partie : Feuille ; DJR :120-240 mg",
    "wording": "Facilite les fonctions d’élimination de l’organisme.  Help the elimination functions of the organism",
    "plWording": "Ułatwia funkcje eliminacyjne organizmu.",
    "plCu": "",
    "natCount": 2,
    "enWording": "Facilitates the elimination functions of the organism."
  },
  {
    "id": 2781,
    "food": "Combretum micranthum G. Don ; Common name : Kinkéliba",
    "hr": "digestion",
    "cu": "Partie : Feuille ; DJR :120-240 mg",
    "wording": "Favorise l’élimination de la bile et facilite la digestion.  Facilitate elimination of bile and  ease digestion",
    "plWording": "Wspomaga wydalanie de la bile et Ułatwia trawienie.  Facilitate elimination of bile and  ease digestion",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports elimination de la bile et Facilitates digestion.  Facilitate elimination of bile and  ease digestion"
  },
  {
    "id": 2782,
    "food": "Equisetum arvense L. ; Common name : Prêle des champs",
    "hr": "élimination",
    "cu": "Partie : Partie aérienne stérile ; DJR :400 mg ; Dose EBF :usual consumption",
    "wording": "Facilite les fonctions d’élimination de l’organisme.  Help the elimination functions of the organism",
    "plWording": "Ułatwia funkcje eliminacyjne organizmu.",
    "plCu": "",
    "natCount": 2,
    "enWording": "Facilitates the elimination functions of the organism."
  },
  {
    "id": 2783,
    "food": "Equisetum arvense L. ; Common name : Prêle des champs",
    "hr": "amincissement",
    "cu": "Partie : Partie aérienne stérile ; DJR :400 mg ; Dose EBF :usual consumption",
    "wording": "Facilite la perte de poids en complément de mesures diététiques.  Help weight loss in addition to dieting",
    "plWording": "Ułatwia utratę masy ciała jako uzupełnienie działań dietetycznych.  Help weight loss in addition to dieting",
    "plCu": "",
    "natCount": 1,
    "enWording": "Facilitates weight loss in addition to dietary measures.  Help weight loss in addition to dieting"
  },
  {
    "id": 2784,
    "food": "Hieracium pilosella L. ; Common name : Piloselle",
    "hr": "élimination",
    "cu": "partie :Plante entière DJR :400 mg P/E",
    "wording": "Facilite les fonctions d’élimination de l’organisme.  Help the elimination functions of the organism",
    "plWording": "Ułatwia funkcje eliminacyjne organizmu.",
    "plCu": "",
    "natCount": 2,
    "enWording": "Facilitates the elimination functions of the organism."
  },
  {
    "id": 2785,
    "food": "Ononis spinosa L. ; Common name : Bugrane",
    "hr": "élimination",
    "cu": "Partie : Racine ; DJR :12 -24 mg",
    "wording": "Facilite les fonctions d’élimination de l’organisme.  Help the elimination functions of the organism",
    "plWording": "Ułatwia funkcje eliminacyjne organizmu.",
    "plCu": "",
    "natCount": 2,
    "enWording": "Facilitates the elimination functions of the organism."
  },
  {
    "id": 2786,
    "food": "Orthosiphon stamineus Benth. ; Common name : Orthosiphon",
    "hr": "amincissement",
    "cu": "Partie : Tige feuillée ; DJR :400-600 mg ; P/E :5 -7 : 1 ; Dose EBF :6-9 g",
    "wording": "Facilite la perte de poids en complément de mesures diététiques.  Help weight loss in addition to dieting",
    "plWording": "Ułatwia utratę masy ciała jako uzupełnienie działań dietetycznych.  Help weight loss in addition to dieting",
    "plCu": "",
    "natCount": 1,
    "enWording": "Facilitates weight loss in addition to dietary measures.  Help weight loss in addition to dieting"
  },
  {
    "id": 2787,
    "food": "Urtica dioica L. ; Common name : Ortie dioïque",
    "hr": "élimination",
    "cu": "Partie : Organe souterrain ; DJR :400 mg à 580 mg ; P/E :7- 10: 1 ; Dose EBF :4 g",
    "wording": "Favorise l’élimination rénale de l’eau.  Promote renal elimination of water",
    "plWording": "Wspomaga nerkowe wydalanie wody.  Promote renal elimination of water",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports renal water elimination.  Promote renal elimination of water"
  },
  {
    "id": 2789,
    "food": "Crataegus laevigata  Hawthron extract",
    "hr": "increase oxygen inflow and improves peripheral blood circulation",
    "cu": "How the botanicals working team is setting conditions should apply to hawthorn.  The monograph levels are at least 160 mg but for indications that are far more serious than what we propose.  Therefore, we suggest a level of at least 15% of 160 mg, so at least 24 mg of extract.",
    "wording": "Hawthron extract supports heart functions, increases oxygen inflow and improves peripheral blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2791,
    "food": "Nopal kaktus  (Opuntia ficus indica Mill.)",
    "hr": "Modvirker tømmermænd  idet Nopal stimuler dannelsen af heat chok proteiner, som dæmper ubehag ved stress herunder også eftervirkningerne af indtagelse af alkohol",
    "cu": "Skal tages 5 timer  før indtagelse af alkohol 1200 mg/dag",
    "wording": "Forebygger tømmermænd",
    "plWording": "Zapobiega kacu",
    "plCu": "",
    "natCount": 3,
    "enWording": "Prevents hangover"
  },
  {
    "id": 2792,
    "food": "Ajuga extract",
    "hr": "Trophism of skin and related tissues",
    "cu": "",
    "wording": "It regulates  sebum production.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2795,
    "food": "Bilberry / flavonols + anthocyanidines",
    "hr": "Antioxidativity  Cardiovascular system",
    "cu": "Bilberry with 5 mg/100 g=daily serving, 2.5 g/50 g=serving of flavonols and 800 mg/100 g=daily serving, 400 mg/50 g=serving of anthocyanidines.",
    "wording": "Due to many different phenolic compounds bilberry, like many other berries, has a strong antioxidative property.  The antioxidant compounds prevent the oxidation of harmful LDL cholesterol.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2797,
    "food": "Bilberry + pine bark",
    "hr": "Cardiovascular system",
    "cu": "Food supplement with 40 mg of bilberry extract, 20 mg of mixture of bilberry leaf extract and powder, 200 mg of bilberry powder and 60 mg of pine bark in the daily dose.",
    "wording": "Good for the circulation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2798,
    "food": "Bilberry + pine bark",
    "hr": "Musculoskeletal system",
    "cu": "Food supplement with 40 mg of bilberry extract, 20 mg of mixture of bilberry leaf extract and powder, 200 mg of bilberry powder and 60 mg of pine bark in the daily dose.",
    "wording": "For joint health.  Good for the connective tissues.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2799,
    "food": "Bilberry + pine bark",
    "hr": "Eyes",
    "cu": "Food supplement with 40 mg of bilberry extract, 20 mg of mixture of bilberry leaf extract and powder, 60 mg of pine bark extract and 200 mg of bilberry powder.",
    "wording": "For tired, strained eyes.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2800,
    "food": "Bilberry + pine bark",
    "hr": "Antioxidativity",
    "cu": "Food supplement with 40 mg of bilberry extract, 20 mg of mixture of bilberry leaf extract and powder, 60 mg of pine bark extract and 200 mg of bilberry powder.",
    "wording": "Antioxidant addition.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2801,
    "food": "Bilberry + pine bark",
    "hr": "Carbohydrate metabolism and insulin sensitivity.",
    "cu": "Food supplement with 40 mg of bilberry extract, 20 mg of mixture of bilberry leaf extract and powder, 60 mg of pine bark extract and 200 mg of bilberry powder.",
    "wording": "Blood sugar balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2802,
    "food": "Camomile extract",
    "hr": "Skin",
    "cu": "Food supplement with a maximum of 1600mg of camomile extract in the daily dose.",
    "wording": "Soothes the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2803,
    "food": "Dandelion root extract",
    "hr": "Cardiovascular system",
    "cu": "Food supplement with 500-750 mg of dandelion root extract in the daily dose.",
    "wording": "Has a beneficial effect on cholesterol values.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2804,
    "food": "Garlic",
    "hr": "Immunity",
    "cu": "Food supplement in which the daily dose is equivalent to 5-10g of fresh garlic.",
    "wording": "Supports the body’s own defence system/immunity  Maintains natural defence mechanism /immunity  Helps strengthen natural immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2805,
    "food": "Garlic",
    "hr": "Carbohydrate metabolism and insulin sensitivity.",
    "cu": "Food supplement in which the daily dose is equivalent to 5-10g of fresh garlic.",
    "wording": "Increases the body’s insulin sensitivity.  Has a positive effect on the body’s sugar metabolism.   Improves a weakened insulin effect.  Balances blood sugar.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2806,
    "food": "Ginger",
    "hr": "Muscles",
    "cu": "Food supplement in which the daily dose is equivalent to 3.5-7 g of dried ginger.",
    "wording": "For the muscles.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2807,
    "food": "Ginkgo tree (Ginkgo biloba)",
    "hr": "Cardiovascular system  Eyes  Ears",
    "cu": "Food supplement with 63 mg of ginkgo tree (Ginkgo biloba) leaf extract, containing 15 mg of ginkgo flavone glycosides, in the daily dose.",
    "wording": "Promotes the peripheral circulation, which is especially useful for the eyes and the ears.  Contributes to good hearing and vision.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2808,
    "food": "Ginseng",
    "hr": "Physical performance and condition.",
    "cu": "Food supplement with 90-110 mg of ginseng extract in the daily dose.",
    "wording": "Increases physical performance.  Ginseng increases physical performance.    Ginseng increases physical endurance by promoting sugar and lactic acid breakdown.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2809,
    "food": "Ginseng",
    "hr": "Mental state and performance",
    "cu": "Food supplement with 90-110mg of ginseng in the daily dose.",
    "wording": "Improves concentration and coordination.  The ginsenosides contained in ginseng act in the body according to need, calming ginsenosides act in stress situations and, when a higher performance is needed, stimulating ginsenosides act.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2810,
    "food": "Grain extract, CO2 extracted (Avena sativa, Hordeum vulgare)",
    "hr": "Skin",
    "cu": "Lipid extracts obtained from oat seeds (Avena sativa) and barley seeds (Hordeum vulgare) using super-critical CO2 extraction. The products contain 1000-2,000 mg of grain extracts in the daily dose.  The lipid extracts from grain contain polyunsaturated fatty acids, such as omega-6 and omega-3, as well as vitamins, antioxidants, tocopherols and tocotrienols and plant sterols.",
    "wording": "Can be used to maintain skin health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2811,
    "food": "Grapefruit oil water emulsion (Limonene monoterpene, Citrus Grandis)",
    "hr": "Gut health  Immunity",
    "cu": "Food supplement with 0.25 mg/ml of grapefruit oil (Limonene monoterpene, Citrus Grandis) 0.25 mg/ml in the daily dose.",
    "wording": "The bioflavonoids and glycosides of grapefruit oil help to maintain gut health.  The gut is the most important part of our immune defence,system and therefore one should take good care of it.  An efficacious gut cleanser.  Has a beneficial effect on immunological protection.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2812,
    "food": "Green tea extract",
    "hr": "Mental state and performance",
    "cu": "Drink with 50 mg/serving of green tea extract (4:1).",
    "wording": "Improves concentration and learning.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2813,
    "food": "Green tea extract",
    "hr": "Mouth",
    "cu": "Drink with 50 mg/serving of green tea extract (4:1).",
    "wording": "Improves oral hygiene.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2814,
    "food": "Green tea, green tea extract",
    "hr": "Cardiovascular system",
    "cu": "Food supplement with 600 mg of patented Prevental plant phenol extract from green tea, equivalent to 9.4 g of green tea, in the daily dose.",
    "wording": "For heart health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2815,
    "food": "Heather blossom extract",
    "hr": "Mental state and performance",
    "cu": "Food supplement containing heather blossom extract, in which the daily dose is equivalent to 585-1755 mg of dried heather blossom.",
    "wording": "Soothes.  Mood-balancing.  Makes falling asleep easier.  Increases sleep readiness.  Strengthens immunity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2816,
    "food": "Dry extract of common horsetail summer shoots + dry extract of dandelion root",
    "hr": "Fluid and electrolyte balance",
    "cu": "Food supplement with 270-405 mg of dry extract of common horsetail summer shoots and 240-360 mg of dry extract of dandelion root in the daily dose.",
    "wording": "Removes surplus fluid.  Removes surplus fluid from the body and helps you feel better quickly.  Flavonoids in plants stimulate the kidneys to produce more urine.  The combination of plants makes fluid removal possible without disturbing the body’s potassium-sodium balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2817,
    "food": "Iceland moss extract (Cetraria islandica)",
    "hr": "Antioxidativity",
    "cu": "Iceland moss extract in which a daily dose is equivalent to 360-1080 mg of dried Iceland moss (Cetraria islandica).",
    "wording": "Nature’s antioxidant.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2821,
    "food": "Nettle",
    "hr": "Bone, nails, hair",
    "cu": "Food supplement in which the daily dose of 0.6-1.2 g is equivalent to 6-12 mg of fresh nettle.",
    "wording": "Provides strength.  Good for bone.  The minerals and trace elements in nettle strengthen bone, nails and hair.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2823,
    "food": "Oregano (Oreganum vulgare)",
    "hr": "Antioxidativity",
    "cu": "Food supplement with 10-20 mg of oregano (Oreganum vulgare) in the daily dose.",
    "wording": "Antioxidant effect.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2824,
    "food": "Oregano oil (Oreganum vulgare)",
    "hr": "Gut health",
    "cu": "Ethereal oregano oil (Oreganum vulgare) in which the daily serving of 35 mg contains 28 mg of carvacrol.",
    "wording": "For stomach and gut health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2827,
    "food": "Pine shoot (fresh) (Picea abies)",
    "hr": "Respiratory passages",
    "cu": "Pine shoot candies and pine shoot syrups (50 ml/day) that contain 7 g/daily dose of fresh pine shoot (Picea abies).",
    "wording": "Freshens the breath and makes the voice clearer.  For a hoarse throat, for throat irritation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2828,
    "food": "Pine shoot (fresh) + sundew (fresh) + ivy (fresh)",
    "hr": "Respiratory passages",
    "cu": "Food supplement with 13 g of fresh pine shoot, 1.5 g of fresh sundew and 0.3 g of fresh ivy in the daily dose.",
    "wording": "For the health of the respiratory tracts",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2829,
    "food": "Roseroot (Rhodiola rosea)",
    "hr": "Physical performance and condition.  Antioxidativity",
    "cu": "Food supplement with 360-600 mg/daily dose of standardised roseroot extract, relative to 1% rose wine.",
    "wording": "Strength and condition.  Endurance for sports performances.  Plant antioxidant for cell protection.  Adaptogen that protects during physical stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 2830,
    "food": "Suma (Pfaffia paniculata) –phospholipid compound",
    "hr": "Mental state and performance  Physical performance and condition.",
    "cu": "Food supplement with 150 mg of suma extract (Pfaffia paniculata) and 140 mg of phospholipids in the daily dose.  Suma extract contains plant esterols (Beta-ecdysonea).",
    "wording": "Reduces stress.  Increases physical and mental performance.  Reduces stress, increases concentration and makes the memory more effective.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2831,
    "food": "Tribulus terrestris",
    "hr": "Sexual organs and/or hormone activity",
    "cu": "Food supplement in which the daily dose of 500-1000 mg of tribulus terrestris extract contains 50-100 mg of protodioscins.",
    "wording": "Promotes sexual desire.  Promotes sexual capacity.",
    "plWording": "",
    "plCu": "",
    "natCount": 7
  },
  {
    "id": 2834,
    "food": "Yerba mate extract (Ilex paraguarensis)",
    "hr": "Cardiovascular system",
    "cu": "Food supplement in which the daily dose of 1200 mg of yerba mate extract is equivalent to 6000 mg of yerba mate plant (Ilex paraguarensis).",
    "wording": "Protects the heart and blood vessels.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2835,
    "food": "Yerba mate extract (Ilex paraguarensis)",
    "hr": "Antioxidativity",
    "cu": "Food supplement with 1200 g/day of yerba mate extract (Ilex paraguarensis) (equivalent to 6000 mg of plant).",
    "wording": "Strong plant antioxidant.  Protects cells.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2836,
    "food": "Estragon",
    "hr": "Métabolisme des glucides Hypoglycémiant",
    "cu": "Plante 450mg/jour",
    "wording": "Participe au contrôle de la glycémie Aide à maîtriser le taux de sucre",
    "plWording": "Przyczynia się do kontroli poziomu cukru we krwi Pomaga kontrolować poziom cukru",
    "plCu": "",
    "natCount": 1,
    "enWording": "Contributes to blood sugar control Helps control sugar levels"
  },
  {
    "id": 2837,
    "food": "Estragon",
    "hr": "Système circulatoire Anticoagulant",
    "cu": "Plante 450mg/jour",
    "wording": "Soutient la circulation Stimule la circulation",
    "plWording": "Wspiera krążenie Pobudza krążenie",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports circulation Stimulates circulation"
  },
  {
    "id": 2838,
    "food": "Maca plante",
    "hr": "Sexualité",
    "cu": "Racine 1,5g/jour",
    "wording": "Stimule le désir sexuel Aphrodisiaque",
    "plWording": "Pobudza pożądanie seksualne Afrodyzjak",
    "plCu": "",
    "natCount": 1,
    "enWording": "Stimulates sexual desire Aphrodisiac"
  },
  {
    "id": 2839,
    "food": "Maca plante",
    "hr": "Stimule la fertilité",
    "cu": "Racine 1,5g/jour",
    "wording": "A une influence bénéfique sur la fertilité",
    "plWording": "Ma korzystny wpływ na płodność",
    "plCu": "",
    "natCount": 1,
    "enWording": "Has a beneficial influence on fertility"
  },
  {
    "id": 2840,
    "food": "Maca plante",
    "hr": "Système hormonal Source de phytoestrogène",
    "cu": "Racine 6x250mg/jour",
    "wording": "Pour la force et la santé de l'os au cours de la ménopause",
    "plWording": "Dla siły i zdrowia kości w okresie menopauzy",
    "plCu": "",
    "natCount": 1,
    "enWording": "For bone strength and health during menopause"
  },
  {
    "id": 2841,
    "food": "Fenugrec semence",
    "hr": "Système circulatoire Hypolipidémiant",
    "cu": "Semence 18g/jour",
    "wording": "Aide à maîtriser le cholestérol Bon pour le cholestérol",
    "plWording": "Pomaga kontrolować cholesterol Korzystny dla cholesterolu",
    "plCu": "",
    "natCount": 1,
    "enWording": "Helps control cholesterol Good for cholesterol"
  },
  {
    "id": 2842,
    "food": "Fenugrec semence",
    "hr": "Sytème digestif Anti-ulcère, gastroprotecteur",
    "cu": "Semence 6x300mg/jour",
    "wording": "Favorise le confort digestif Soulage les plaies gastriques",
    "plWording": "Wspomaga komfort trawienny Łagodzi wrzody żołądkowe",
    "plCu": "",
    "natCount": 1,
    "enWording": "Supports digestive comfort Relieves gastric ulcers"
  },
  {
    "id": 2843,
    "food": "1. Green Mate leaf extract (Ilex paragueariensis St.-Hil.)  2. L-Carnitine  3. conjugated linolic acid",
    "hr": "Targets the main causes of cellulite",
    "cu": "1.Up to 120mg Mate leaf extract/day, standardized for caffeine (2.0–4.0%)    2. Up to 90 mg /d L-Carnitine    3. Up to 600 mg/d CLA",
    "wording": "",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2846,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Skin",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain good complexion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2847,
    "food": "Malva sylvestris L. (Common name: Mallow)",
    "hr": "-Respiratory health",
    "cu": "Folia  (Leaves)    5 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2848,
    "food": "Melissa extract [Dry extract from leaves of Melissa officinalis L., drug/native extract ratio (4 - 6) : 1, solvent of extraction Methanol/Water , min 1.8% rosmarinic acid]",
    "hr": "For mental health",
    "cu": "80 – 240 mg of dried extract",
    "wording": "*Clinically/scientifically proven to support calmness and to help sleep onset, to help normalise/promote sleep (onset),  Contributes to optimal relaxation,  Contributes to a normal/helps to maintain a healthy sleep    Contributes to a good and calm rest    *examples of wording for which exclusivity is asked to be maintained",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2849,
    "food": "Natural Grape Extract  From grape seed  Solvent free",
    "hr": "- Rich in polyphenols  - Act as antioxidants    - Antioxidant is a compound able to scavenge free radicals in the body and stop the oxidative chain reaction",
    "cu": "Daily recommended dose :  200mg to 800mg (equivalent to 1litre of grape juice or 1.4kg of fresh grape)",
    "wording": "In healthy balanced diet natural Grape antioxidants help to protect body’s cells against free-radicals, and so make a contribution towards reinforcing body's defences     With natural grape antioxidants    •\tWith natural grape polyphenols",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2850,
    "food": "Ocimum sanctum LEAF",
    "hr": "Antioxidant. Immunity",
    "cu": "Powder:2-0.2g powder/day; aqueous extract 1.0-0.1g/day    Leaf  0.5-3g/day",
    "wording": "Has significant antioxidant properties. Helps to maintain the strength of the immune system    Contains naturally occuring antioxidants/antioxidants help protect you from radicals which cause cell  damage/    antioxidants help protect your cells and tissues from oxidative damage/antioxidants contribute to the total  antioxidant capacity of the body and m",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2851,
    "food": "Ocimum sanctum LEAF",
    "hr": "Heart, vitality and stress",
    "cu": "Powder:2-0.2g powder/day; aqueous extract 1.0-0.1g/day",
    "wording": "Supports heart function. Helps to maintain vitality. Helps to maintain resistance to stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2852,
    "food": "Rye Pollen (Secale Cereale L)",
    "hr": "Maintaining Bladder & Prostate Health",
    "cu": "For healthy adults aged 40 and above.  First 4-6 weeks: 3 capsules/day. Thereafter as required to maintain.    Pollen Aid should not be consumed by anyone allergic or hypersensitive to flower pollen    PollenAid supplements should be avoided by pregnant women and nursing mothers.  No adverse reactions have been reported. However, those who are allergic or hypersensitive to flower pollen may develop symptoms, including rhinitis, conjunctivitis, pruritis and bronchospasm and, in some cases, urticaria and anaphylaxis.    Note: Study used 2 tablets 3 times a day, (equivalent to 3 PollenAid capsules a day)  Note: The study states 1 tablet three times a day, (Equivalent to 1.5 Pollenaid capsules/day)  Note: Study used 1 tablet 3 times a day  Note: Study used 2 tablets 3 times a day, (equivalent to 3 PollenAid capsules a day)  Note: Study used 2 capsules daily  Note: Study used 2 tablets 3 times/day (equivalent to 3 capsules Pollen Aid)  Note: This is equivalent to 4 tablets per day, (2 capsules of PollenAid)  Note: Equates to 1 and 2 tablets daily (1/2 capsule and 1 capsule respectively of PollenAid)",
    "wording": "Helps maintain a healthy bladder in adults aged 40+    Helps maintain a healthy prostate in men aged 40+",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2854,
    "food": "Bilberry  Vaccinium myrtillus",
    "hr": "Function as antioxidant",
    "cu": "300 mg extract equal to 10 g bilberry/day (60 mg anthocyanidins)",
    "wording": "Bilberry is rich in the antioxidants anthocyanidins",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2856,
    "food": "Cuminum cumin",
    "hr": "digestion",
    "cu": "0.5-3g/day (seed)",
    "wording": "Helps to support the digestion/contributes to the normal function of intestinal tract/helps support the digestive juice flow/contributes to physical well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2857,
    "food": "Ecklonia cava Kjellman (brown seaweed) extract",
    "hr": "Antioxidant effects",
    "cu": "Recommended daily dose is from 400 mg to 1,200 mg extract per day",
    "wording": "Ecklonia cava [brown seaweed] extract:    -\tcontains antioxidants  -\thelps to control inflammatory responses [in the body]  -\toffers protection from reactive oxygen species.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2858,
    "food": "Emblica officinalis",
    "hr": "Immunity/digestion",
    "cu": "Fruit  0.5-3g/day",
    "wording": "Support gastrointestinal health/helps to support the digestion/maintenance of the intestinal functions/contributes to physical well-being    helps to promote regularity/helps the function of the intestines/supports better bowel performance/contributes to bow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2863,
    "food": "Ocimum sanctum",
    "hr": "Helps maintain optimum mental and physical health",
    "cu": "Leaf  0.5-3g/day",
    "wording": "Expectorant",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2864,
    "food": "Oenothera biennis  (Common Name : Evening Primrose)",
    "hr": "Regulation of metabolic function",
    "cu": "Aerial parts, seed, root / 0.5g GLA per day / 1.5-  3.0 g of seeds oil",
    "wording": "Precursor of prostaglandins wich are regulators  associated with many of the body's metabolic functions",
    "plWording": "Wiesiołek wspomaga funkce metaboliczne organizmu.",
    "plCu": "Pędy płonne, nasiona, korzeń/ 0.5 g GLA na dzień/ 1.5-3.0 g olejku z nasion",
    "natCount": 2
  },
  {
    "id": 2866,
    "food": "Rosemary  Rosmarinus officinalis",
    "hr": "Antioxidant properties",
    "cu": "50 mg dried leaf  per day",
    "wording": "Rosemary is rich in the antioxidants carnosic and carnosol    Rosemary is rich in the antioxidant carnosol    Rosemary is rich in the antioxidant carnosic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2867,
    "food": "Zingiber officinale",
    "hr": "Blood sugar metabolism",
    "cu": "Root  0.5-3g/day",
    "wording": "Helps maintain healthy blood sugar levels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 2868,
    "food": "Zingiber officinalis (Ginger)",
    "hr": "Respiratory health / immune health",
    "cu": "Usual consumption as traditional foodstuff in a normal diet/the equivalent of 500 – 750 mg root per day.",
    "wording": "Maintenance of the health of the respiratory tract; maintenance of bronchial health; helps maintain optimal secretions in the respiratory tract; aids normal function of airways; helps natural breathing    Maintains optimal activity of respiratory tract immunity; maintains optimal immune balance in the respiratory tract",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 2869,
    "food": "Galgant",
    "hr": "Galgant - bei dyspeptischen  Beschwerden und Verdauungsschwäche",
    "cu": "yes",
    "wording": "[In german : ]  Galgant fördert die Verduung",
    "plWording": "[In german : ]  Galgan wspomaga trawienie",
    "plCu": "",
    "natCount": 1,
    "enWording": "[In german : ]  Galangal promotes digestion"
  },
  {
    "id": 3079,
    "food": "Schwarzer Holunderbeersaft (Sambucus nigra)–CIAA Nr. 711",
    "hr": "Antioxidative Wirkung",
    "cu": "400 ml Saft, einmalig",
    "wording": "Schwarzer Holunderbeerensaft stärkt die körpereigenen Abwehrkräfte. ––Schwarzer Holunderbeerensaft schützt die Körperzellen",
    "plWording": "Sok z czarnego bzu wzmacnia własne mechanizmy obronne organizmu. ––Schwarzer Holunderbeerensaft chroni komórki organizmu",
    "plCu": "",
    "natCount": 1,
    "enWording": "Black elderberry juice strengthens the body's own defences. ––Schwarzer Holunderbeerensaft protects body cells"
  },
  {
    "id": 3081,
    "food": "Oats",
    "hr": "Satiety/ weight control",
    "cu": "Inclusion of oats in a healthy diet",
    "wording": "Consumption of oats causes satiety    Consumption of oats can help in weight control due to satiating effect",
    "plWording": "Pomaga w utrzymaniu prawidłowej masy ciała/ przyczynia się do metabolizmu tłuszczy/ pomaga w redukowaniu apetytu",
    "plCu": "pędy płonne/ zwykle konsumowany jako tradycyjny artykuł zywnościowy w normalnej diecie",
    "natCount": 2
  },
  {
    "id": 3082,
    "food": "Chios Mastiha Natural resin Protected Designation of Origin product. (PDO) (EC)123/1997 (L022/24.1.97)",
    "hr": "Contributes to oral hygiene. Target Group: Whole population / no restrictions",
    "cu": "The daily dose(chewing)for expressing the healthy benefits to oral hygiene (plaque formation / reduction of bacterial) according to clinical studies , should be 3gr /three times per day for five days for reduction of plaque formation or 3gr once per day for 15 min for reduction of bacterial population according to clinical studies. According to the same clinical studies doses same as above /day have no side effects to human health.",
    "wording": "Mastiha Chiou has a beneficial effect on oral hygiene",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3119,
    "food": "Scutellaria baicalensis Georgi (root) for use as a food supplement.  (Common name: Chinese skullcap) Currently on the market as traditional tea decoctions and food supplements. (Also known as Ben Cao; Huang gin; Baikal Skullcap; Scutellariae Radix)",
    "hr": "Supports joint function",
    "cu": "10mg - 2200mg/day  or more",
    "wording": "•Acts as natural occuring anti-oxidant.          •Reduces the oxidative stress caused by collagen damage.                   •Supports joint health.  •Maintain joint flexibility and protects tendons. •Contributes to the proper function of skeleton muscles in normal physical activity, physical exercise, or sport activity. •Improves mobility.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3135,
    "food": "Bee pollen",
    "hr": "enhances appetite",
    "cu": "560 - 840 mg of bee pollen per day",
    "wording": "enhances appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3136,
    "food": "Bee pollen",
    "hr": "helps to improve immunity",
    "cu": "560 - 840 mg of bee pollen per day, Not recommended for people allergic to bee products",
    "wording": "helps to improve immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3145,
    "food": "Spirulina",
    "hr": "Glycemic health",
    "cu": "1 500 mg/d for 2 months",
    "wording": "Spirulina keeps correct sugar level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3146,
    "food": "Chlorella kessleri, disintegrated alga",
    "hr": "It nourishes the organism and has a beneficial effect on the production of blood cells.",
    "cu": "Use 290 mg of disintegrated algae up to 6 times a day in two to three doses within the period of one month. Where necessary repeat 2 – 3 times per year.",
    "wording": "It is beneficial for the regeneration of cells and creation of leucocytes. It maintains proper heart and veins activity. It keeps the body fit. It has a positive effect on sexuality. It ranks among antioxidants.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3147,
    "food": "Chlorella kessleri, disintegrated alga",
    "hr": "It keeps the organism in good condition.",
    "cu": "Use 290 mg of disintegrated algae up to 6 times a day in two to three doses within the period of one month. Where necessary repeat 2 – 3 times per year.",
    "wording": "It is beneficial for the regeneration of cells and creation of leucocytes. It maintains proper heart and veins activity. It keeps the body fit. It has a positive effect on sexuality. It ranks among antioxidants.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3166,
    "food": "xanthohumol enriched hop extract",
    "hr": "antioxidant properties",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol protects body cells from harmful free radicals which damage cells, protects them from oxidation induced cell stress and reinforces cell protection",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3167,
    "food": "Hop extract containing xanthohumol",
    "hr": "antioxidant properties",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol protects body cells from harmful free radicals which damage cells, protects them from oxidation induced cell stress and reinforces cell protection.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3169,
    "food": "Hop extract",
    "hr": "antioxidant properties",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol protects body cells from harmful free radicals which damage cells, protects them from oxidation induced cell stress and reinforces cell protection.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3170,
    "food": "xanthohumol enriched hop extract",
    "hr": "relaxation properties",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol  has a relaxing effect and induces mental and physical well being and enables sound and healthful sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3171,
    "food": "Hop extract containing xanthohumol",
    "hr": "relaxation properties",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol  has a relaxing effect and induces mental and physical well being and enables sound and healthful sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3172,
    "food": "xanthohumol",
    "hr": "relaxation properties",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol  has a relaxing effect and induces mental and physical well being and enables sound and healthful sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3173,
    "food": "Hop extract",
    "hr": "relaxation properties",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol  has a relaxing effect and induces mental and physical well being and enables sound and healthful sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3174,
    "food": "xanthohumol enriched hop extract",
    "hr": "free radical scavenger / fights free radicals",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol protects body cells from harmful free radicals which damage cells, protects them from oxidation induced cell stress and reinforces cell protection.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3175,
    "food": "Hop extract containing xanthohumol",
    "hr": "free radical scavenger / fights free radicals",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol protects body cells from harmful free radicals which damage cells, protects them from oxidation induced cell stress and reinforces cell protection.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3177,
    "food": "Hop extract",
    "hr": "free radical scavenger / fights free radicals",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Xanthohumol protects body cells from harmful free radicals which damage cells, protects them from oxidation induced cell stress and reinforces cell protection.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3178,
    "food": "xanthohumol enriched hop extract",
    "hr": "anti - ageing",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "The antioxidative properties of Xanthohumol strengthen body cells in fighting oxidation induced aging",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3179,
    "food": "Hop extract containing xanthohumol",
    "hr": "anti - ageing",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "The antioxidative properties of Xanthohumol strengthen body cells in fighting oxidation induced aging",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3181,
    "food": "Hop extract",
    "hr": "anti - ageing",
    "cu": "wellness drink / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "The antioxidative properties of Xanthohumol strengthen body cells in fighting oxidation induced aging",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3194,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3195,
    "food": "Abies pectinata",
    "hr": "fonction ORL et poumon",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "améliore la clarté de la voix et renforce les poumons",
    "plWording": "poprawia czystość głosu i wzmacnia płuca",
    "plCu": "",
    "natCount": 1,
    "enWording": "improves voice clarity and strengthens the lungs"
  },
  {
    "id": 3197,
    "food": "ACHILLEA AGERATUM L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3198,
    "food": "ACHILLEA AGERATUM L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Relieves flatulence, fullness and windy feelings. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3199,
    "food": "ACHILLEA AGERATUM L.",
    "hr": "Helps to relax the gastrointestinal tract",
    "cu": "",
    "wording": "Relieves flatulence, fullness and windy feelings. Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3200,
    "food": "AESCULUS HIPPOCASTANUM L.",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3201,
    "food": "AESCULUS HIPPOCASTANUM L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3202,
    "food": "AESCULUS HIPPOCASTANUM L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3203,
    "food": "AESCULUS HIPPOCASTANUM L.",
    "hr": "Helps to maintain healthy skin",
    "cu": "",
    "wording": "Food supplement supports the physiological activity helping the tissue trophies,…. skin, hair, nails. Helps the physiological skin purifying activities.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3204,
    "food": "AESCULUS HIPPOCASTANUM L.",
    "hr": "Helps to protect the stomach from irritating substances",
    "cu": "",
    "wording": "Helps the physiological pH balance of the stomach.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3205,
    "food": "Agaricus campestris",
    "hr": "modulation des Ige",
    "cu": "2 gélules le matin avant le repas",
    "wording": "régule la fonction immunitaire et les réactions immunitaires",
    "plWording": "reguluje funkcję odpornościową i reakcje immunologiczne",
    "plCu": "",
    "natCount": 1,
    "enWording": "regulates immune function and immune reactions"
  },
  {
    "id": 3207,
    "food": "ALGA WAKAME'",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3208,
    "food": "ALGA WAKAME'",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3209,
    "food": "Allium sativum  (Garlic)",
    "hr": "Antibacterial, antioxidative activity, strengthens immune system.",
    "cu": "Toidulisandi portsjonis sisaldub  33% päevasest soovitatavast kogusest, väidet kasutava toidukäitleja poolt esitatud andmete põhjal on päevane soovitatav kogus 900 mg.",
    "wording": "Küüslaugul on antibakteriaalne toime.",
    "plWording": "Czosnek ma działanie antybakteryjne.",
    "plCu": "",
    "natCount": 1,
    "enWording": "Garlic has antibacterial activity."
  },
  {
    "id": 3210,
    "food": "allium ursinum",
    "hr": "drainant des métaux lourds, métabolisme du cholestérol, fonction circulatoire, fonction intestinale",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "régule le métabolisme du cholestérol, régule l'activité cardiaque,",
    "plWording": "reguluje metabolizm cholesterolu, reguluje czynność serca,",
    "plCu": "",
    "natCount": 1,
    "enWording": "regulates cholesterol metabolism, regulates cardiac activity,"
  },
  {
    "id": 3211,
    "food": "ALNUS GLUTINOSA GAERTN.",
    "hr": "Supports immune defences",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3212,
    "food": "ALOE FEROX MILL.",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3213,
    "food": "ALOE FEROX MILL.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3214,
    "food": "ALOE FEROX MILL.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3215,
    "food": "ALOE FEROX MILL.",
    "hr": "Supports skin integrity",
    "cu": "",
    "wording": "Food supplement supports the physiological activity helping the tissue trophies,…. skin, hair, nails.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3219,
    "food": "Andrographis Paniculata (King of Bitterness)",
    "hr": "Respiratory health",
    "cu": "dried herb: 200 mg of extract",
    "wording": "Respiratory comfort/helps to soften respiratory troubles like coughs, sore throats in a natural way",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3220,
    "food": "ANDROGRAPHIS PANICULATA NEES",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3221,
    "food": "ANDROGRAPHIS PANICULATA NEES",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contributes to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.47Helps the physiological blood fluidity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3222,
    "food": "ANDROGRAPHIS PANICULATA NEES",
    "hr": "Helps to maintain a healthy liver function, hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification. Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3223,
    "food": "ANDROGRAPHIS PANICULATA NEES",
    "hr": "Helps to maintain a normal blood circulation",
    "cu": "",
    "wording": "Helps the physiological blood fluidity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3224,
    "food": "ANGELICA SINENSIS DlELS.",
    "hr": "Can protect cells and tissues against oxidative damage, antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3225,
    "food": "ANGELICA ARCHANGELICA L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3226,
    "food": "ANGELICA ARCHANGELICA L.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification. Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3227,
    "food": "Angelica archangelica L. (Common name: Angelica)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3229,
    "food": "ARCTOSTAPHYLOS UVA- URSI SPRE.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3230,
    "food": "ARCTOSTAPHYLOS UVA- URSI SPRE.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3231,
    "food": "ARCTOSTAPHYLOS UVA- URSI SPRE.",
    "hr": "Contributes to maintain healthy kidneys",
    "cu": "",
    "wording": "Supports normal bladder function. Useful for bladder function and urinary flo.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3232,
    "food": "ARCTOSTAPHYLOS UVA- URSI SPRE.",
    "hr": "Free-radical scavenger",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3233,
    "food": "ARCTOSTAPHYLOS UVA- URSI SPRE.",
    "hr": "Skin whitening",
    "cu": "",
    "wording": "Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3234,
    "food": "ARNICA MONTANA L.",
    "hr": "Contributes to alleviate pain after tonsillectomy",
    "cu": "",
    "wording": "Propolis: contributes to the oral well-being; valid and efficient help during the cool season / relief for the throat – helps the upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3235,
    "food": "ARNICA MONTANA L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3236,
    "food": "ARNICA MONTANA L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contributes to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3237,
    "food": "ARNICA MONTANA L.",
    "hr": "Contributes to the maintenance of a normal blood circulation",
    "cu": "",
    "wording": "Helps the physiological blood fluidity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3238,
    "food": "ARNICA MONTANA L.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification. Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3239,
    "food": "ARNICA MONTANA L.",
    "hr": "Reduces edema",
    "cu": "",
    "wording": "Helps to remove physiologically the excess of fluids.Helps to remove the physiological  fluids  excess, often causing cutaneous inaesthetisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3240,
    "food": "ARNICA MONTANA L.",
    "hr": "Skin whitening",
    "cu": "",
    "wording": "Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3241,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3242,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3243,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Contributes to emotional balance, contributes to relaxation and mental well-being",
    "cu": "",
    "wording": "Helps  relaxation effects.Less relaxation difficulties.Obtaining a relaxation status helps  sleeping and the physiological nightly rest. Helps to obtain a relaxation effect and regain a natural good temper.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3244,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3245,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3247,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Helps to maintain a normal blood circulation",
    "cu": "",
    "wording": "Helps the physiological blood fluidity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3248,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Reduces the hyperphagia and polydipsia",
    "cu": "",
    "wording": "Relieves flatulence, fullness and windy feelings.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3250,
    "food": "Ash tree (leaf)  Fraxinus excelsior",
    "hr": "Health of lower urinary tract",
    "cu": "Leaf Equivalent of 5g of drug per day",
    "wording": "Traditionally used to contribute to normal urinary elimination functions   Traditionally used to support the excretory function of the kidneys  Usually known for its contribution to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3251,
    "food": "Ashwagandha root  (Withania somnifera)",
    "hr": "Adaptogenic properties",
    "cu": "Adults: 300-1000 mg of Ashwagandha root once or twice per day at meal times.",
    "wording": "Ashwagandha has adaptogenic properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3252,
    "food": "Asparagus racemosus",
    "hr": "Galactagogue",
    "cu": "Root  0/5-3g/day",
    "wording": "Nutritious food supplement to help maintain women's health and for use during menopause. Balances Vata and Pitta dosha  Helps maintain a healthy flow of breast milk",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3253,
    "food": "Asparagus racemosus",
    "hr": "Helps maintain good comfort before and after the menstrual cycle",
    "cu": "Root  0/5-3g/day",
    "wording": "Uterine tonic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3254,
    "food": "Astragalus membranaceus (Common Name: Milk vetch)",
    "hr": "vascular health",
    "cu": "root / the equivalent of 9 - 60 g of the root",
    "wording": "Helps to maintain a healthy (micro) vascular system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3255,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Adaptogen, tonic for the support of mental and physical well-being",
    "cu": "",
    "wording": "Tonic that contributes to the  adaptogenic activity. Traditionally wellknown for its tonic and stimulating activities. Contributes to recover  physical  and mental well-being. Helps the physical and mental resistance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3256,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Antioxidant, can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions. Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3257,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Can protect cardiac function",
    "cu": "",
    "wording": "GARLIC: traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3258,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3259,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3260,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Contributes to the maintenance of a normal blood pressure",
    "cu": "",
    "wording": "Helps the physiological blood fluidity. GARLIC: traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3261,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Plays an active role in natural skin rejuvenation and helps to maintain its suppleness and elasticity, antiperspirant",
    "cu": "",
    "wording": "Useful to protect the skin from UV-induced oxidative damage. Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3262,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Stimulates human sperm motility",
    "cu": "",
    "wording": "",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3263,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Supports the excretory function of the kidneys",
    "cu": "",
    "wording": "Helps to remove physiologically the excess of fluids. Supports normal bladder function. Useful for bladder function and urinary flo. Helps to remove the physiological  fluids  excess, often causing cutaneous inaesthetisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3264,
    "food": "aubier de tilleul",
    "hr": "fonction pancréas, métabolisme du glucose, du foie",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "régule le métabolisme du cholestérol et du glucose",
    "plWording": "reguluje metabolizm cholesterolu i glukozy",
    "plCu": "",
    "natCount": 1,
    "enWording": "regulates cholesterol and glucose metabolism"
  },
  {
    "id": 3266,
    "food": "Azadirachta indica",
    "hr": "Helps maintain a healthy digestive system",
    "cu": "Leaf  0.5-3g/day",
    "wording": "Anti Ulcer",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3267,
    "food": "Azadirachta indica",
    "hr": "Supports the body's natural defences especially in the digestive system and on the skin.",
    "cu": "Leaf  0.5-3g/day",
    "wording": "Anti bacterial",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3268,
    "food": "Bacopa moniei (nazwa powszechnie stosowana: brahmi)",
    "hr": "Zdrowie psychiczne, funkcje poznawcze",
    "cu": "Cała roślina/ równowartość 5-10 g suszonej rośliny; 225mg do 450 mg esktraktu na dzień",
    "wording": "Wspomaga pamięć/ wspomaga funkcje poznawcze, koncentrację, pamięć ( co jest szczególnie ważne u ludzi w podeszłym wieku z uwagi na fizjologię procesu starzenia się), poprawia zdolności poznawcze i zapamiętywania/ wspomaga zdolność uczenia się, pamięć oraz koncentrację",
    "plWording": "Wspomaga pamięć/ wspomaga funkcje poznawcze, koncentrację, pamięć ( co jest szczególnie ważne u ludzi w podeszłym wieku z uwagi na fizjologię procesu starzenia się), poprawia zdolności poznawcze i zapamiętywania/ wspomaga zdolność uczenia się, pamięć oraz koncentrację",
    "plCu": "Cała roślina/ równowartość 5-10 g suszonej rośliny; 225mg do 450 mg esktraktu na dzień",
    "natCount": 1
  },
  {
    "id": 3269,
    "food": "BELLIS PERENNIS L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3270,
    "food": "BELLIS PERENNIS L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3271,
    "food": "BELLIS PERENNIS L.",
    "hr": "Skin-lightener",
    "cu": "",
    "wording": "Food supplement supports the physiological activity helping the tissue trophies,…. skin, hair, nails. Food supplement supports the physiological activity against the aging of  skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3272,
    "food": "Berberis aristata",
    "hr": "cardiovascular health",
    "cu": "Product must be standardised on berberine sulphate, daily dosage 3 x 200 mg berberine sulphate",
    "wording": "helps to maintain a normal cholesterol level, contributes in a cholesterol lowering diet",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3273,
    "food": "Betula alba",
    "hr": "action drainante",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "favorise l'élimination et l'amincissement",
    "plWording": "wspomaga wydalanie i odchudzanie",
    "plCu": "",
    "natCount": 1,
    "enWording": "supports elimination and slimming"
  },
  {
    "id": 3274,
    "food": "Birch  Betula pendula Roth. / Betula pubescens Ehrh.  Nom français : bouleau",
    "hr": "Joint health",
    "cu": "leaf   2-3g of dried leaves several times per day and equivalent preparations",
    "wording": "Traditionally used to contribute/support/help to healthy joint activity - Traditionally used to contribute/support/help to joint well-being - Traditionally used to contribute/support/help to joint mobility and suppleness - Contribute/support/help to healthy joint activity - Contribute/support/help to joint well-being - Contribute/support/help to joint mobility and suppleness",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3277,
    "food": "CALENDULA ARVENSIS L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3278,
    "food": "CALENDULA ARVENSIS L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3280,
    "food": "Camellia sinensis  - common name : tea",
    "hr": "Invigoration of the body",
    "cu": "Traditional use of the leaf / Infusion: 2,5 g in 150 mL water, many times daily  / Equivalent quantity in extract",
    "wording": "\"Traditionally used to feel more energetic\" / \"Used to feel more energetic\" / \"Helps to find more energy\" / \"Contributes to find more energy\" / \"Traditionally used for mental and physical fatigue\" / \"Used for mental and physical fatigue\" / \"Helps to enhance mental and physical capacities\" / \"Contributes to enhance mental and physical capacities\" / \"Helps to strengthen the body\" / \"Contributes to strengthen the body\" / \"Contributes to physical well-being\" / \"Helps to physical well-being\" / \"Supports energetic alertness\" / \"Tonic effect\" / \"Makes you feel more energetic\" / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3281,
    "food": "CARBO LIGNI",
    "hr": "Contributes to maintain healthy lipid blood level",
    "cu": "",
    "wording": "Through balanced diets helps the control of lipidic metabolism (cholesterol and triglycerides). Natural source maintaining the physiological fats balance in blood.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3282,
    "food": "CARBO LIGNI",
    "hr": "Reduces intestinal gas",
    "cu": "",
    "wording": "Relieves flatulence, fullness and windy feelings. Contributes to the functions of the intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3283,
    "food": "CASSIA ANGUSTIFOLIA VAHL.",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3284,
    "food": "CASSIA ANGUSTIFOLIA VAHL.",
    "hr": "Helps to maintain a healthy liver function",
    "cu": "",
    "wording": "Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3285,
    "food": "CASSIA ITALICA F.W. ANDR.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3286,
    "food": "CASSIA ITALICA F.W. ANDR.",
    "hr": "Contributes to emotional balance, contributes to relaxation and mental well-being",
    "cu": "",
    "wording": "Helps to obtain a relaxation effect and regain a natural good temper.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3287,
    "food": "CASSIA ITALICA F.W. ANDR.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3288,
    "food": "CASSIA ITALICA F.W. ANDR.",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3289,
    "food": "CASSIA ITALICA F.W. ANDR.",
    "hr": "Contributes to the physiological recovery from psychophysical stress",
    "cu": "",
    "wording": "Obtaining a relaxation status helps  sleeping and the physiological nightly rest.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3290,
    "food": "CASSIA NOMAME",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3291,
    "food": "CASSIA NOMAME",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3292,
    "food": "CASSIA NOMAME",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3293,
    "food": "CASSIA NOMAME",
    "hr": "Contributes to weight management and reduces appetite sense",
    "cu": "",
    "wording": "Contributes to weight management, reducing the appetite. Adjuvant during a hypocaloric diet for the control weight.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3294,
    "food": "CASSIA OCCIDENTALIS L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions. Supports the physiological activity helping the tissue trophies,…. skin, hair, nails.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3295,
    "food": "CASSIA OCCIDENTALIS L.",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3296,
    "food": "CASSIA OCCIDENTALIS L.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3297,
    "food": "CASSIA SENNA L.",
    "hr": "Can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3298,
    "food": "CASSIA SENNA L.",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3299,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3300,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3301,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Contributes to oral higiene",
    "cu": "",
    "wording": "contributes to the oral well-being; valid and efficient help during the cool season / relief for the throat – helps the upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3302,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Contributes to the maintenance of a normal blood pressure",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation and pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3303,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3304,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Helps smooth muscle contracting activities",
    "cu": "",
    "wording": "Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3305,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Helps to maintain physiological lipid levels in the blood",
    "cu": "",
    "wording": "Natural source maintaining the physiological fats balance in blood.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3306,
    "food": "CASSIA TORA L. S.L.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3307,
    "food": "CASTANEA VESCA",
    "hr": "Antioxidant, can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Helps protect against the free radicals action due to UV exposure or severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3308,
    "food": "CASTANEA VESCA",
    "hr": "Astringent",
    "cu": "",
    "wording": "Helps the physiological skin purifying activities.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3309,
    "food": "CASTANEA VESCA",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3310,
    "food": "CASTANEA VESCA",
    "hr": "Helps to maintain a healthy intestinal microbial balance, contributes to the normal intestinal function",
    "cu": "",
    "wording": "Stimulates the growth of beneficial intestinal micro flora.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3311,
    "food": "Chamaemelum nobile - common name :  Chamomile, Roman chamomile",
    "hr": "Digestion",
    "cu": "Traditional use of the flower / 2-3g of dried leaf per day  / Equivalent quantity in extract.",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3312,
    "food": "Chamomile (Matricaria chamomilla L.)",
    "hr": "Respiratory health",
    "cu": "Flowering tops At least 12 mg/d",
    "wording": "Release of the respiratory tract -  Supportive and soothing in case of dry cough, tickle in the throat -  Soothing the throat -  Respiratory comfort -  Helps to soften respiratory troubles like coughs and sore throat in a natural way -  Helps maintain respiratory health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3313,
    "food": "Chamomilla recutita (L.) (Chamomile-extract)",
    "hr": "relief of airways with common cold",
    "cu": "Dosage: 0,8 g/l. Plant part: flowering heads. Extraction: 70% CV/V methanol.",
    "wording": "relief of airways caused by common cold.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3314,
    "food": "Chlorella algae (Chlorella pyrenoidosa)",
    "hr": "helps to maintain normal colonic function",
    "cu": "1-2g of algae per day, not recommended to pregnant and breast-feeding women, drink down with enough amount of water",
    "wording": "helps to maintain normal colonic function,                    helps to excrete poisonous and unhealthy {heavy metals} compound from the organism, supports vitality and activity of organism, helps to increase growth of beneficial gut microflora,                                helps to calm down irritation of gut wall",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3316,
    "food": "CIMIClFUGA RACEMOSA NUTT.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3317,
    "food": "CIMIClFUGA RACEMOSA NUTT.",
    "hr": "Contributes to maintain a healthy prostate",
    "cu": "",
    "wording": "Useful for normal prostate function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3318,
    "food": "CIMIClFUGA RACEMOSA NUTT.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3319,
    "food": "CIMIClFUGA RACEMOSA NUTT.",
    "hr": "Helps to alleviate the symptoms of menopause",
    "cu": "",
    "wording": "Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3320,
    "food": "CINCHONA SUCCIRUBRA PAV.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3321,
    "food": "CINCHONA SUCCIRUBRA PAV.",
    "hr": "Helps to relax the gastrointestinal tract",
    "cu": "",
    "wording": "Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3322,
    "food": "CINCHONA SUCCIRUBRA PAV.",
    "hr": "Supports digestion",
    "cu": "",
    "wording": "Stimulates the digestion,",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3323,
    "food": "Cinnamomum zeylanicum",
    "hr": "May help maintain healthy blood sugar levels and healthy weight",
    "cu": "Bark  0.5-3g/day",
    "wording": "Diabetes",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3329,
    "food": "Crataegus laevigata",
    "hr": "fonction circulatoire et nerveuse",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "régule l'activité cardiaque",
    "plWording": "reguluje czynność serca",
    "plCu": "",
    "natCount": 1,
    "enWording": "regulates cardiac activity"
  },
  {
    "id": 3333,
    "food": "DROSERA ROTUNDIFOLIA L.",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3334,
    "food": "DROSERA ROTUNDIFOLIA L.",
    "hr": "Helps to relax the gastrointestinal tract.",
    "cu": "",
    "wording": "Relieves flatulence, fullness and windy feelings. Supports the function of intestinal tract. Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3335,
    "food": "Drosera rotundifolia  Sundew  Part used: whole plant",
    "hr": "Drosera rotundifolia  Sundew  Part used: whole plant",
    "cu": "Usual consumption as traditional foodstuff in a normal diet /the equivalent of  500 milligrams – 1 mg daily",
    "wording": "Maintenance of the health of the respiratory tract; maintenance of bronchial health; helps maintain optimal secretions in the respiratory tract; aids normal function of airways; helps natural breathing    -Maintains optimal activity of respiratory tract immunity; maintains optimal immune balance in the respiratory tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3336,
    "food": "ECHINACEA ANGUSTIFOLIA DC .",
    "hr": "Supports immune defences.",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3337,
    "food": "ECHINACEA PALLIDA BRITTON",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3338,
    "food": "ECHINACEA PALLIDA BRITTON",
    "hr": "Cicatrizing activity.",
    "cu": "",
    "wording": "Supports the physiological activity helping the tissue trophies,…. skin, hair, nails.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3339,
    "food": "ECHINACEA PALLIDA BRITTON",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3340,
    "food": "ECHINACEA PALLIDA BRITTON",
    "hr": "Hepatoprotective.",
    "cu": "",
    "wording": "Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3341,
    "food": "ECHINACEA PALLIDA BRITTON",
    "hr": "Supports immune defences.",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3342,
    "food": "Echinacea purpurea L. Moench (Common name: Echinacea)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3343,
    "food": "Elettaria cardamomum SEED",
    "hr": "Respiratory",
    "cu": "Powder: 3.0-0.1g/day;    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3344,
    "food": "ELEUTHEROCOCCUS SENTICOSUS MAXIM.",
    "hr": "Adaptogen.",
    "cu": "",
    "wording": "Tonic that contributes to the  adaptogenic activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3345,
    "food": "ELEUTHEROCOCCUS SENTICOSUS MAXIM.",
    "hr": "Contributes to maintain a healthy blood sugar level.",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3346,
    "food": "ELEUTHEROCOCCUS SENTICOSUS MAXIM.",
    "hr": "Contributes to the maintenance of a normal blood pressure.",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3347,
    "food": "ELEUTHEROCOCCUS SENTICOSUS MAXIM.",
    "hr": "Imparts a fresh breath.",
    "cu": "",
    "wording": "Contributes to the oral well-being; valid and efficient help during the cool season / relief for the throat – helps the upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3348,
    "food": "ELEUTHEROCOCCUS SENTICOSUS MAXIM.",
    "hr": "Self well-being.",
    "cu": "",
    "wording": "Helps to obtain a relaxation effect and regain a natural good temper.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3349,
    "food": "EPILOBIUM ANGUSTIFOLIUM L.",
    "hr": "Antioxidant, can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3350,
    "food": "EPILOBIUM ANGUSTIFOLIUM L.",
    "hr": "Contributes to maintain a healthy prostate.",
    "cu": "",
    "wording": "Useful for normal prostate function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3351,
    "food": "EPILOBIUM ANGUSTIFOLIUM L.",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3352,
    "food": "EPILOBIUM ANGUSTIFOLIUM L.",
    "hr": "Contributes to relaxation and mental and physical well-being.",
    "cu": "",
    "wording": "Helps  relaxation effects.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3353,
    "food": "EPILOBIUM PARVIFLORUM",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3354,
    "food": "EPILOBIUM PARVIFLORUM",
    "hr": "Contributes to maintain a healthy prostate.",
    "cu": "",
    "wording": "Useful for normal prostate function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3355,
    "food": "EPILOBIUM PARVIFLORUM",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3356,
    "food": "FICUS CARICA L.",
    "hr": "Antioxidant. Fruit is antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3357,
    "food": "FICUS CARICA L.",
    "hr": "Can promote wound healing.",
    "cu": "",
    "wording": "Food supplement supports the physiological activity helping the tissue trophies, skin, hair, nails.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3358,
    "food": "FICUS CARICA L.",
    "hr": "Contribute to maintain healthy blood lipid level.",
    "cu": "",
    "wording": "Through balanced diets helps the control of lipidic metabolism (cholesterol and triglycerides).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3359,
    "food": "FICUS CARICA L.",
    "hr": "Leafs contribute to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3360,
    "food": "Filipendula ulmaria - common name :  meadowsweet",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the flower and the flowering top /  3-6g of dried flowering tops as an infusion in hot water, many times daily , or equivalent quantity in extract",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\"/  \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3361,
    "food": "Fraxinus excelsior",
    "hr": "fonction articulaire",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "draine les articulations",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3362,
    "food": "GALIUM APARINE L.",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3364,
    "food": "Ginkgo biloba [dry extract GK501 Pharmaton Dry extract from leaves of Ginkgo biloba L., drug/native extract ratio (35 - 45) : 1, solvent of extraction Acetone/Water, 6.0% terpene lactones, 24.5% ginkgoflavonoids]",
    "hr": "For cognitive performance/blood circulation",
    "cu": "160 -960 mg daily",
    "wording": "Clinically/scientifically proven to help maintaining mental well-being (e.g by maintaining focus on the work memory in the short term and during moments of increased stress) Clinically/scientifically proven to helps maintaining memory with age decline and to preserve cognitive function, Clinically/scientifically proven to help maintaining good cognitive functions, to contribute to a normal blood circulation which is associated with brain performance and reactivity Clinically/scientifically proven to retain and recall facts, to maintain clear thinking and to maintain day-to-day focus Clinically/scientifically proven to contribute to mental and cognitive activities",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3365,
    "food": "Glycyrrhiza uralensis (Common Name: Liquorice)",
    "hr": "Metabolic health / weight loss",
    "cu": "root / the equivalent of 250 mg of glycyrrhetinic acid or 300 mg of liquorice flavonoid oil",
    "wording": "Helps / contributes to / promotes / supports weight loss",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3366,
    "food": "Goldenrod Solidago virgaurea",
    "hr": "Goldenrod increase renal blood flow and increase the glomerular filtration rate",
    "cu": "6g herb/day",
    "wording": "Goldenrod helps maintain a healthy urinary tract",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3368,
    "food": "GRINDELIA ROBUSTA NUTT.",
    "hr": "Contributes to relaxation and mental well-being.",
    "cu": "",
    "wording": "Helps  relaxation effects. Obtaining a relaxation status helps sleeping and the physiological nightly rest.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3369,
    "food": "GRINDELIA ROBUSTA NUTT.",
    "hr": "Contributes to the normal stomach function.",
    "cu": "",
    "wording": "Stimulates the digestion.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3370,
    "food": "GRINDELIA ROBUSTA NUTT.",
    "hr": "Demulcent. Expectorant.",
    "cu": "",
    "wording": "Due to its balsamic activity could help during the cool season.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3371,
    "food": "GRINDELIA ROBUSTA NUTT.",
    "hr": "Helps to relax the gastrointestinal tract.",
    "cu": "",
    "wording": "Relieves flatulence, fullness and windy feelings. Useful to maintain the physiological purifying functions. Supports the function of intestinal tract.Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3372,
    "food": "Guarana",
    "hr": "support to metabolism, protection against derogative influence of stress and surroudings,stimmulating effects",
    "cu": "",
    "wording": "guarana strengthens immunity, guarana surpresses feeling of hunger, guarana surpresses fatigue",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3373,
    "food": "Gymnema (Gymnema sylvestre)",
    "hr": "Appetite control",
    "cu": "Leaves  Before each meal or anytime when you feel hungry. Up to 1200 mg of extract per day or 3000 g of plant.",
    "wording": "Contributes to decrease sweetness taste. Helps to remove the sweet taste of sugar. Powerfull suppressor of sweet taste. Sugar blocker that decrease the craving for sweet. Curbs the appetite.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3374,
    "food": "GYNOSTEMMA PENTAPHYILLUM",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ eliminuje wolne rodniki tlenowe/ chroni organizm przed uszkodzeniem oksydacyjnym",
    "plCu": "liście/ 6-60 g suchych liści na dzień (napar)",
    "natCount": 2
  },
  {
    "id": 3375,
    "food": "GYNOSTEMMA PENTAPHYILLUM",
    "hr": "Contributes to maintain a healthy blood sugar level.",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3376,
    "food": "GYNOSTEMMA PENTAPHYILLUM",
    "hr": "Contributes to maintain healthy blood lipid level.",
    "cu": "",
    "wording": "Through balanced diets helps the control of lipidic metabolism (cholesterol and triglycerides). Natural source maintaining the physiological fats balance in blood.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3377,
    "food": "GYNOSTEMMA PENTAPHYILLUM",
    "hr": "Contributes to the health of cardiovascular system.",
    "cu": "",
    "wording": "Helps controlling the homocysteine levels in the blood, related to a higher risk of atherosclerosis. Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3378,
    "food": "GYNOSTEMMA PENTAPHYILLUM",
    "hr": "Helps to protect the stomach from irritating substances.",
    "cu": "",
    "wording": "Helps the physiological pH balance of the stomach.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3379,
    "food": "GYNOSTEMMA PENTAPHYILLUM",
    "hr": "Hepatoprotective.",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification. Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3380,
    "food": "Hamamelis virginia - common name :  hamamelis, witch hazel",
    "hr": "Vascular and vein health",
    "cu": "Traditional use of the leaf / Infusion : 2-3g in 150ml boiled water two to three times daily / Fluidextract 1:1 (g/ml), 45% ethanol : 2-4ml three times daily  / Tincture 1:5 (g/ml), 25% ethanol : 2-4ml three times daily / Equivalent quantity in extract",
    "wording": "\"Traditionally used for the good circulation of blood in microvessels\" / \"Traditionally used to decrease the sensations of heavy legs\" /                                                \"Used for the good circulation of blood in microvessels\" / \"Used to decrease the sensations of heavy legs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3381,
    "food": "HAMAMELIS VIRGINIANA L.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3382,
    "food": "HAMAMELIS VIRGINIANA L.",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Contributes to the oral well-being; valid and efficient help during the cool season / relief for the throat. Helps the upper respiratory tract. Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3383,
    "food": "HAMAMELIS VIRGINIANA L.",
    "hr": "Helps to protect the skin from UV-induced oxidative damage and from UV-induced.",
    "cu": "",
    "wording": "Antioxidant helps to protect against the free radicals action due to a long UV exposure. Food supplement supports the physiological activity helping the tissue trophies, skin, hair, nails. Food supplement supports the physiological activity against the aging of  skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3384,
    "food": "HAMAMELIS VIRGINIANA L.",
    "hr": "Promotes circulatory health and helps to preserve a healthy vascular wall (veins and hemorrhoids).",
    "cu": "",
    "wording": "Contributes to vascular health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3386,
    "food": "HELICHRYSUM ITALICUM DON.",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Antioxidants reducing the production of oxidative cholesterol.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3387,
    "food": "HELICHRYSUM ITALICUM DON.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3388,
    "food": "HELICHRYSUM ITALICUM DON.",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3389,
    "food": "HELICHRYSUM ITALICUM DON.",
    "hr": "Contributes to the modulation of immune defences.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3391,
    "food": "Hibiscus sabdariffa - common name : Hibiscus",
    "hr": "Constipation / Intestinal Health",
    "cu": "Traditional use of the flower / 1,5g of flowers as an infusion / Equivalent quantity in extract",
    "wording": "\"Support gastrointestinal health\" / \"Helps to support the digestion\" / \"Maintenance of the intestinal functions\" / \"Contributes to physical well-being\" / \"Supports better bowel performance\" / \"Supports regular bowel movements\" / \"For a regular bowel motion\" / \"Supports bowel transit\" / \"Maintains a regular bowel function\" / \"Helps to maintain bowel function\" / \"Helps to maintain optimum digestive comfort\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3392,
    "food": "Hibiscus (Hibiscus sabdariffa L.)",
    "hr": "Tonus/ Vitality",
    "cu": "Calyx - Flower - Usual consumption as traditional foodstuff in a normal diet - At least 300 mg per day",
    "wording": "Helps in case of fatigue - Helps to make you feel more energetic - Enhancement of vitality/energy - Helps to support body's vitality",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3393,
    "food": "Hibiscus sabdariffa - common name : Hibiscus",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the flower / 1,5g of flowers as an infusion / Equivalent quantity in extract",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\" / \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3397,
    "food": "Ilex paraguariensis - common name : yerba mate, maté, kali chaye",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the leaf / Infusion: 2,5 g in 150 mL water, many times daily  / Fluidextract 1:1 (g/mL) : 2mL one to two times daily / Tincture 1:5 (g/mL) : 10mg one to two times daily / Equivalent quantity in extract / Quantity of caffeine per day does not exceed 300mg, If caffeine >150mg, specify \"\"High content in caffeine\"",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\"/  \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3398,
    "food": "Indian sarsaparilla",
    "hr": "Helps to maintain healthy skin",
    "cu": "Root  0.5-3g/day",
    "wording": "Anti-inflammatory for skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3399,
    "food": "Inula helenium - common name : Elecampane",
    "hr": "Digestion",
    "cu": "Traditional use of the root / 1g of roots as an infusion / Equivalent quantity in extract",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3400,
    "food": "JUGLANS REGlA  L.",
    "hr": "Antioxidant, can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Antioxidants reducing the production of oxidative cholesterol.Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3401,
    "food": "JUGLANS REGlA  L.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3402,
    "food": "JUGLANS REGlA  L.",
    "hr": "Contributes to the normal function of the intestinal tract.",
    "cu": "",
    "wording": "Supports the function of intestinal tract. Helps maintaining gut regularity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3403,
    "food": "JUGLANS REGlA  L.",
    "hr": "Helps to maintain physiological lipid and cholesterol levels in the blood.",
    "cu": "",
    "wording": "Through balanced diets helps the control of lipidic metabolism (cholesterol and triglycerides). Natural source maintaining the physiological fats balance in blood.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3404,
    "food": "JUGLANS REGlA  L.",
    "hr": "Supports the excretory function of the kidneys.",
    "cu": "",
    "wording": "Helps to remove physiologically the excess of fluids. Helps to remove the physiological  fluids  excess, often causing cutaneous inaesthetisms. Supports normal bladder function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3405,
    "food": "Juniperus communis - common name :  Juniper",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the pseudo-fructus / 2-3g of dried berries as an infusion in 150 ml of hot water, 3-4 times daily, or equivalent quantity of pseudo-fructus in extract.",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\"/  \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3406,
    "food": "JUNIPERUS COMMUNIS L.",
    "hr": "Antioxidant, can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect from free radicals which cause cells and tissues damage. Anti-oxidant and anti-ageing activity.Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3407,
    "food": "JUNIPERUS COMMUNIS L.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3408,
    "food": "JUNIPERUS COMMUNIS L.",
    "hr": "Contributes to maintain a healthy blood sugar level.",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3409,
    "food": "Kaempferia Parviflora (Black ginger)",
    "hr": "Antioxidant properties",
    "cu": "Dried root: 500 mg",
    "wording": "antioxidants can protect you from radicals which cause cell damage; antioxidants can protect your cells and tissues from oxidative damage; antioxidants contribute to the total antioxida",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3411,
    "food": "LAGERSTROEMIA SPECIOSA -BANABA",
    "hr": "Contributes to the weight management.",
    "cu": "",
    "wording": "Adjuvant during a hypocaloric diet for the control weight.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3412,
    "food": "LAURUS NOBILlS L.",
    "hr": "Can protect cells and tissues against oxidative damage effects,  antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3413,
    "food": "LAURUS NOBILlS L.",
    "hr": "Contributes to wound healing.",
    "cu": "",
    "wording": "Food supplement supports the physiological activity helping the tissue trophies, skin, hair, nails.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3414,
    "food": "LAURUS NOBILlS L.",
    "hr": "Helps to the maintenance of a normal blood circulation.",
    "cu": "",
    "wording": "Helps the physiological blood fluidity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3416,
    "food": "lepidium meyenii (nazwa powszechnie stosowana: Maca)",
    "hr": "płodność",
    "cu": "korzeń/ równowartość 1.5- 3 g korzenia",
    "wording": "Pomaga w zachowaniu naturalnej aktywności seksualnej i energii",
    "plWording": "Pomaga w zachowaniu naturalnej aktywności seksualnej i energii",
    "plCu": "korzeń/ równowartość 1.5- 3 g korzenia",
    "natCount": 1
  },
  {
    "id": 3417,
    "food": "LESPEDEZA CAPITATA MICH.",
    "hr": "Beneficial to kidney function.",
    "cu": "",
    "wording": "Useful for bladder function and urinary flow.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3418,
    "food": "LESPEDEZA CAPITATA MICH.",
    "hr": "Can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3419,
    "food": "LESPEDEZA CAPITATA MICH.",
    "hr": "Helps to the maintenance of a normal blood pressure.",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3420,
    "food": "Levisticum officinale - common name : Lovage",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the root / 4-8g of roots per day / Equivalent quantity in extract",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\" / \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3421,
    "food": "Levisticum officinale - common name : Lovage",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the root / 4-8g of roots per day / Equivalent quantity in extract",
    "wording": "\"Traditionally used for the good circulation of blood in microvessels\" / \"Traditionally used to decrease the sensations of heavy leggs\" / \"Used for the good circulation of blood in microvessels\" / \"Helps to decrease the sensations of heavy leggs\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3422,
    "food": "Levomentholum",
    "hr": "Respiratory Health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3423,
    "food": "LIPPIA CITRIODORA KUNTH",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3424,
    "food": "LIPPIA CITRIODORA KUNTH",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3425,
    "food": "LIPPIA CITRIODORA KUNTH",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3426,
    "food": "LOTUS CORNICOLATUS L.",
    "hr": "Helps to maintain a healthy intestinal microbial balance, contributes to maintain a normal intestinal function",
    "cu": "",
    "wording": "Stimulates the growth of beneficial intestinal micro flora - increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3428,
    "food": "MACROCYSTIS PYRIFERA",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3429,
    "food": "MAGNOLIA OFFICINALIS REHDER",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3430,
    "food": "MAGNOLIA OFFICINALIS REHDER",
    "hr": "Contributes to the normal function of the intestinal tract.",
    "cu": "",
    "wording": "Supports the function of intestinal tract. Helps maintaining gut regularity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3436,
    "food": "Malva sylvestris - common name :  Mallow",
    "hr": "Constipation / Gastrointestinal health",
    "cu": "Traditional use of the flower and leaf / Infusion : 3-5g of leaves or 1,5-2g of flowers daily / Equivalent quantity in extract.",
    "wording": "\"Support gastrointestinal health\" / \"Helps to support the digestion\" / \"Maintenance of the intestinal functions\" / \"Contributes to physical well-being\" / \"Supports better bowel performance\" / \"Supports regular bowel movements\" / \"For a regular bowel motion\" / \"Supports bowel transit\" / \"Maintains a regular bowel function\" / \"Helps to maintain bowel function\" / \"Helps to maintain optimum digestive comfort\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3437,
    "food": "MARRUBIUM VULGARE L.",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3438,
    "food": "MARRUBIUM VULGARE L.",
    "hr": "Contributes to maintain a healthy blood sugar level.",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3439,
    "food": "MARRUBIUM VULGARE L.",
    "hr": "Contributes to relaxation and mental and physical well-being.",
    "cu": "",
    "wording": "Helps relaxation effects. Obtaining a relaxation status helps sleeping and the physiological nightly rest. Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3440,
    "food": "MARRUBIUM VULGARE L.",
    "hr": "Contributes to the maintenance of a normal blood pressure.",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3441,
    "food": "MARRUBIUM VULGARE L.",
    "hr": "Helps to preserve a healthy vascular wall (helps to prevent microvascular extravasation).",
    "cu": "",
    "wording": "Helps the  microcirculation trophism, increasing the permeability and capillary microcirculation. Helps to remove physiologically the excess of fluids. Helps to remove the physiological  fluids  excess, often causing cutaneous inaesthetisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3442,
    "food": "MARRUBIUM VULGARE L.",
    "hr": "Helps to relax the gastrointestinal tract.",
    "cu": "",
    "wording": "Relieves flatulence, fullness and windy feelings. Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3443,
    "food": "Matricaria recutita L. (Common name: Chamomile)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3444,
    "food": "MELALEUCA ALTERNIFOLIA CHEEL",
    "hr": "Can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3445,
    "food": "MELALEUCA ALTERNIFOLIA CHEEL",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3446,
    "food": "MELALEUCA ALTERNIFOLIA CHEEL",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3447,
    "food": "MELALEUCA LEUCADENDRON L.",
    "hr": "Can modulate immune responces.",
    "cu": "",
    "wording": "Helps the physiological pH balance of the stomach.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3448,
    "food": "MELALEUCA LEUCADENDRON L. VAR.CAJAPUTI R.",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3449,
    "food": "MELALEUCA LEUCADENDRON L. VAR.VIRIDIFLORA",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3450,
    "food": "MELALEUCA LEUCADENDRON L. VAR.VIRIDIFLORA",
    "hr": "Supports immune defences.",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3452,
    "food": "Melilotus officinalis - common name : Melilot, Sweet clover",
    "hr": "Digestion",
    "cu": "Traditional use of the flowering top / Infusion : 1,6-3,2g two to three times daily / drug or preparation equivalent to 3-30 mg of coumarin daily / Equivalent quantity in extract",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3453,
    "food": "Melilotus officinalis - common name : Melilot, Sweet clover",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the flowering top / Infusion : 1,6-3,2g two to three times daily / drug or preparation equivalent to 3-30 mg of coumarin daily / Equivalent quantity in extract",
    "wording": "\"Traditionally used for the good circulation of blood in microvessels\" / \"Traditionally used to decrease the sensations of heavy leggs\" / \"Used for the good circulation of blood in microvessels\" / \"Helps to decrease the sensations of heavy leggs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3454,
    "food": "MENTHA AQUATICA",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions. Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3455,
    "food": "MENTHA AQUATICA",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3456,
    "food": "MORUS NIGRA L.",
    "hr": "Antioxidant, can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions. Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3457,
    "food": "MORUS NIGRA L.",
    "hr": "Contributes to maintain a healthy blood sugar level.",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3458,
    "food": "MORUS NIGRA L.",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps  relaxation effects. Less relaxation difficulties. Obtaining a relaxation status helps sleeping and the physiological nightly rest.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3459,
    "food": "Mouse-ear Hawkweed (entire plant)  Hieracium pilosella",
    "hr": "Health of lower urinary tract",
    "cu": "Entire plant Equivalent of 5g of herb per day",
    "wording": "Traditionally used to help to maintain the health of the urinary system Traditionally used to contribute to normal urinary elimination functions  Traditionally used to support the excretory function of the kidneys Usually known for its contribution to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3460,
    "food": "MUIRA PUAMA",
    "hr": "Can protect cells and tissues against oxidative damage, antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3461,
    "food": "MUIRA PUAMA",
    "hr": "Helps to maintain good sexual relations in premenopausal and postmenopausal women.",
    "cu": "",
    "wording": "Contributes to the female hormonal balance during clymaterium. Contributes to the female hormonal balance during clymaterium. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3462,
    "food": "MUIRA PUAMA",
    "hr": "Tonic for the support of physical capacities.",
    "cu": "",
    "wording": "Helps in case of augmented request of nutrients. Helps in case of augmented request of nutrients. Helps the physical and mental resistance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3464,
    "food": "Ocinum basilicum - common name :  Basil",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf / 2-4g of dried leaf two to three times daily  / Equivalent quantity in extract.",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3465,
    "food": "Ocinum basilicum - common name :  Basil",
    "hr": "Renal elimination / Organism draining",
    "cu": "Traditional use of the leaf / 2-4g of dried leaf two to three times daily  / Equivalent quantity in extract.",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\"/  \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3467,
    "food": "OLEA EUROPAEA L.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3468,
    "food": "OLEA EUROPAEA L.",
    "hr": "Contributes to the upper respiratory tract health.",
    "cu": "",
    "wording": "Helps the upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3469,
    "food": "ORIGANUM MAJORANA",
    "hr": "Can protect cells and tissues against oxidative damage, antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3470,
    "food": "ORIGANUM MAJORANA",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3471,
    "food": "ORIGANUM MAJORANA",
    "hr": "Contributes to maintain a healthy blood sugar level.",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3472,
    "food": "ORIGANUM MAJORANA",
    "hr": "Contributes to relaxation physical well-being.",
    "cu": "",
    "wording": "Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3473,
    "food": "ORIGANUM MAJORANA",
    "hr": "Hepatoprotective.",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3474,
    "food": "ORIGANUM MAJORANA",
    "hr": "Supports the gastrointestinal function.",
    "cu": "",
    "wording": "Helps maintaining gut regularity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3475,
    "food": "Origanum majorana - common name :  Marjoram",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf and flower",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3476,
    "food": "Panax pseudoginseng (common name:Panax notoginseng)",
    "hr": "Cardiovascular functions",
    "cu": "The equivalent of 3-9 g raw medicinal materials per day from a standardized extract",
    "wording": "contributes naturally to healthy  Cardiovascular function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3477,
    "food": "Panax pseudoginseng (common name:Panax notoginseng)",
    "hr": "Immune system health",
    "cu": "The equivalent of 3-9 g raw medicinal materials per day from a standardized extract",
    "wording": "Helps the natural defences/contributes to a normal immune response/",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3478,
    "food": "PARIETARIA OFFICINALIS L .",
    "hr": "Supports immune defences.",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3479,
    "food": "PEUMUS BOLDUS MOLINA",
    "hr": "Can stimulate contraction of skeletal muscle",
    "cu": "",
    "wording": "Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3480,
    "food": "PEUMUS BOLDUS MOLINA",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3481,
    "food": "PEUMUS BOLDUS MOLINA",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps to obtain a relaxation effect and regain a natural good temper. Contributes to recover  physical  and mental well-being. Helps maintaining mobility and flexibility of joints.Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3482,
    "food": "PEUMUS BOLDUS MOLINA",
    "hr": "Contributes to the physiological recovery from psychophysical stress",
    "cu": "",
    "wording": "Helps to obtain a relaxation effect and regain a natural good temper. Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3484,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3485,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3486,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3487,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to maintain the physiological gastric pH",
    "cu": "",
    "wording": "Helps the physiological pH balance of the stomach.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3488,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to the maintenance of a normal blood pressure",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3489,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Helps maintaining gut regularity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3490,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to vascular health",
    "cu": "",
    "wording": "Helps the  microcirculation trophism, increasing the permeability and capillary microcirculation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3491,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Helps to maintain physiological lipid levels in the blood",
    "cu": "",
    "wording": "Through balanced diets helps the control of lipidic metabolism (cholesterol and triglycerides).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3492,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Supports the excretory function of the kidneys",
    "cu": "",
    "wording": "Helps to remove physiologically the excess of fluids. Supports normal bladder function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3493,
    "food": "Piceae aetheroleum",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3494,
    "food": "PICRORHIZA KURROA ROYLE",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3495,
    "food": "PICRORHIZA KURROA ROYLE",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3496,
    "food": "PICRORHIZA KURROA ROYLE",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3497,
    "food": "PICRORHIZA KURROA ROYLE",
    "hr": "Imparts a fresh breath",
    "cu": "",
    "wording": "Relief for the throat. Helps the upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3498,
    "food": "PICRORHIZA KURROA ROYLE",
    "hr": "Supports immune defences",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3499,
    "food": "Picrorrhiza kurroa RHIZOME & ROOT",
    "hr": "Liver",
    "cu": "1.0-0.5g powder/day; 0.75-0.2g aqueous extract/day.",
    "wording": "Supports liver function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3500,
    "food": "Pimpinella major (L.) Hudson (Common name: Great burnet)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3501,
    "food": "Pimpinella saxifraga L. (Common name: Burnet saxifrage)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3505,
    "food": "Pinus pinaster Ait. Sub Sp. Atlantica French maritime pine bark",
    "hr": "Whole population  Antioxidant properties",
    "cu": "The product must conform to USP specifications*.    The equivalent to up to 150 g of pine bark daily",
    "wording": "Helps maintain good health by protecting cells & tissues through its antioxidant property.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3506,
    "food": "Piper longum",
    "hr": "Stimulant",
    "cu": "Fruit  0.5-3g/day",
    "wording": "",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3507,
    "food": "PIPER METHYSTlCUM FORSTER",
    "hr": "Can protect cells and tissues against oxidative damage.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3508,
    "food": "PIPER METHYSTlCUM FORSTER",
    "hr": "Contributes to relaxation and mental and physical well-being",
    "cu": "",
    "wording": "Maintains and regains the natural good temper. Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3509,
    "food": "PIPER METHYSTlCUM FORSTER",
    "hr": "Supports mental well-being in case of nervous tension and stress actions",
    "cu": "",
    "wording": "Maintains and regains the natural good temper. Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3510,
    "food": "PLANTAGO LANCEOLATA L.",
    "hr": "Contributes to maintain a normal intestinal function",
    "cu": "",
    "wording": "Stimulates the growth of beneficial intestinal micro flora.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3511,
    "food": "PLANTAGO LANCEOLATA L.",
    "hr": "Contributes to physical well-being.",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3512,
    "food": "PLANTAGO LANCEOLATA L.",
    "hr": "Helps to maintain a healthy intestinal microbial balance",
    "cu": "",
    "wording": "Stimulates the growth of beneficial intestinal micro flora.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3513,
    "food": "PLANTAGO LANCEOLATA L.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3514,
    "food": "PLANTAGO LANCEOLATA L.",
    "hr": "Supports immune defences",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3515,
    "food": "Plante : Vergerette du Canada (Erigeron canadensis = Conyza canadensis)",
    "hr": "Elimination rénale de l’eau et de l'acide urique",
    "cu": "Parties aériennes/ Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 150mg par jour",
    "wording": "Reconnu pour favoriser l’élimination rénale de l’eau et de l'acide urique",
    "plWording": "Uznany za wspieranie nerkowego wydalania wody i kwasu moczowego",
    "plCu": "",
    "natCount": 1,
    "enWording": "Recognised for supporting renal elimination of water and uric acid"
  },
  {
    "id": 3517,
    "food": "Plante : Rhubarbe des jardins Rheum rhaponticum / Rheum rhabarberum (Rhubarb)",
    "hr": "Digestion",
    "cu": "Tige/ Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 741mg de tige fraîche",
    "wording": "Reconnu pour faciliter la digestion/Reconnu pour contribuer à un confort digestif/Reconnu pour stimuler le transit intestinal/ Reconnu pour favoriser un bon transit intestinal",
    "plWording": "Uznany za wspomaganie trawienia/Uznany za przyczynianie się do komfortu trawiennego/Uznany za pobudzanie perystaltyki jelit/ Uznany za wspieranie prawidłowej perystaltyki jelit",
    "plCu": "",
    "natCount": 1,
    "enWording": "Recognised for facilitating digestion/Recognised for contributing to digestive comfort/Recognised for stimulating intestinal transit/ Recognised for supporting good intestinal transit"
  },
  {
    "id": 3518,
    "food": "Plante : Tilleul Tilia spp. (Linden)",
    "hr": "Elimination rénale de l’eau – Fonctions d’élimination de l’organisme",
    "cu": "Aubier/Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 315mg par jour",
    "wording": "Reconnu pour faciliter les fonctions d’élimination de l’organisme / reconnu pour favoriser l’élimination rénale de l’eau",
    "plWording": "Uznany za ułatwianie funkcji wydalniczych organizmu / Uznany za wspieranie nerkowego wydalania wody",
    "plCu": "",
    "natCount": 1,
    "enWording": "Recognised for facilitating the body's elimination functions / Recognised for supporting renal water elimination"
  },
  {
    "id": 3522,
    "food": "Polygoni multiflori (Common Name: Fleece flower)",
    "hr": "cardiovascular health",
    "cu": "root / the equivalent of 6 - 15 g of the root",
    "wording": "Helps to maintain a healthy cholesterol level; promotes a healthy cholesterol level; contributes to normal cholesterol levels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3523,
    "food": "Populus tremuloides Michx",
    "hr": "Joint health",
    "cu": "folia et cortex; 4 g in aqueous preparation; 4-8 ml tincture (1:5, 45% ethanol)",
    "wording": "Helps strengthen the body´s locomotion system / helps maintain joint health / helps to maintain flexible joints and tendons / helps maintain good mobility",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3524,
    "food": "PRIMULA OFFlCINALIS HILL.",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3525,
    "food": "PRIMULA OFFlCINALIS HILL.",
    "hr": "Helps to maintain the heart health",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3528,
    "food": "PRUNELLA VULGARIS L.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3529,
    "food": "PRUNELLA VULGARIS L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3530,
    "food": "PRUNELLA VULGARIS L.",
    "hr": "Supports oral hygiene",
    "cu": "",
    "wording": "Contributes to oral health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3531,
    "food": "Pulmonaria officinalis L. (Common name: Common Lungwort)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 6
  },
  {
    "id": 3533,
    "food": "Rehmannia glutinosa (Common Name: Chinese foxglove)",
    "hr": "vascular health",
    "cu": "root / the equivalent of 9 - 15 g of the root",
    "wording": "Helps maintain a normal blood pressure; contributes to a healthy blood pressure; promotes a healthy blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3534,
    "food": "Rehmannia glutinosa (Common Name: Chinese foxglove)",
    "hr": "glucose metabolism",
    "cu": "root / the equivalent of 9 - 15 g of the root",
    "wording": "Helps to maintain blood glucose level / helps to balance blood glucose level.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3535,
    "food": "RHAMNUS ALPINUS L. SSP FALLAX M ET P.",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3536,
    "food": "RHAMNUS FRANGULA L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3537,
    "food": "RHAMNUS PURSHIANA DC",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3538,
    "food": "RHAMNUS PURSHIANA DC",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification. Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3539,
    "food": "RHEUM EMODI WALL.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3540,
    "food": "RHEUM EMODI WALL.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3541,
    "food": "RHEUM OFFICINALE BAILL.",
    "hr": "Antioxidative",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3542,
    "food": "RHEUM OFFICINALE BAILL.",
    "hr": "Beneficial to kidney function",
    "cu": "",
    "wording": "Supports normal bladder function. Useful for bladder function and urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3543,
    "food": "RHEUM OFFICINALE BAILL.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3544,
    "food": "RHEUM OFFICINALE BAILL.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contributes to relieve the menopause symptoms. Helps during the premenstrual cycle.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3545,
    "food": "RHEUM OFFICINALE BAILL.",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3546,
    "food": "RHEUM OFFICINALE BAILL.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3547,
    "food": "Rheum palmatum (Common Name: Rhubarb)",
    "hr": "intestinal health",
    "cu": "root / the equivalent of 10 - 100 mg of hydroxyanthracene derivatives",
    "wording": "Helps / contributes to / promotes / supports regular stool, intestinal transit, intestinal functioning.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3548,
    "food": "RHEUM PALMATUM L. VAR. TAGUNTICUM MAXIM",
    "hr": "Beneficial to kidney function",
    "cu": "",
    "wording": "Supports the function of intestinal tract. Useful for bladder function and urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3549,
    "food": "RHEUM PALMATUM L. VAR. TAGUNTICUM MAXIM",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Increases the physiological resistance of the organism in case of severe ambiance conditions. Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3550,
    "food": "RHEUM PALMATUM L. VAR. TAGUNTICUM MAXIM",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contributes to relieve the menopause symptoms. Helps during the premenstrual cycle.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3551,
    "food": "RHEUM PALMATUM L. VAR. TAGUNTICUM MAXIM",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3552,
    "food": "RHEUM PALMATUM L. VAR. TAGUNTICUM MAXIM",
    "hr": "Helps to alleviate the symptoms of menopause.",
    "cu": "",
    "wording": "Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3553,
    "food": "RHEUM RHAPONTICUM L.",
    "hr": "Helps to alleviate the symptoms of menopause",
    "cu": "",
    "wording": "Helps in case of augmented request of nutrients; contributes to the female hormonal balance during clymaterium. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3554,
    "food": "RHEUM UNDULATUM L.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3555,
    "food": "RHEUM UNDULATUM L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3556,
    "food": "RHEUM UNDULATUM L.",
    "hr": "Contributes to the maintenance of a normal blood pressure",
    "cu": "",
    "wording": "Helps the physiological blood fluidity. Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3557,
    "food": "RHODIOLA CRENULATA",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3558,
    "food": "RHODIOLA CRENULATA",
    "hr": "Contributes to the maintenance of a normal blood circulation",
    "cu": "",
    "wording": "Helps the  microcirculation trophism, increasing the permeability and capillary microcirculation. Helps the physiological blood fluidity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3559,
    "food": "Ricinus communis",
    "hr": "Skin Health",
    "cu": "Seed  0.5-3g/day",
    "wording": "Assists detoxification and healing the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3560,
    "food": "Rosae gallica L. (Common name: Red rose)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 3561,
    "food": "Rosae x centifolia L. (Common name: Cabagge rose)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3563,
    "food": "Rosmarinus officinalis - common name :  Rosemary",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf and flowery top / Infusion : 2-4g in 150ml water three times daily / Fluidextract 1:1 (g/ml): 2ml three times daily / Tincture 1:5 (g/ml) : 10ml three times daily / Equivalent quantity in extract",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Helps to support normal liver function\" / \"Contributes to the stimulation of the production of the digestive body fluids\" / \"Supports the liver and biliary function\" / \"Contributes to the digestive comfort\" / \"Helps to facilitate fat digestion\" / \"Contributes to better fat digestion\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3564,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3565,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3566,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Contributes to relieve the menopause symptoms. Helps during the premenstrual cycle.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3567,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Contributes to relaxation and mental well-being",
    "cu": "",
    "wording": "Helps  relaxation effects. Less relaxation difficulties. Obtaining a relaxation status helps  sleeping and the physiological nightly rest.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3568,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Helps to maintain a healthy intestinal microbial balance",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3569,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Helps to maintain a normal blood circulation",
    "cu": "",
    "wording": "Helps the physiological blood fluidity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3570,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Supports the excretory function of the kidneys",
    "cu": "",
    "wording": "Helps to remove physiologically the excess of fluids. Helps to remove the physiological  fluids  excess, often causing cutaneous inaesthetisms. Useful for normal prostate function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3571,
    "food": "Salvia miltiorrhiza",
    "hr": "Antioxidant properties",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1-1.5 g of dried leaves",
    "wording": "Contains naturally occuring antioxidants/antioxidants help protect you from radicals which cause cell damage/antioxidants help protect your cells and tissues from oxidative damage/antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our body´s defences",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3572,
    "food": "Salvia miltiorrhiza (Common Name: Red rooted sage)",
    "hr": "vascular health",
    "cu": "root / the equivalent of 6 - 15 g of the root",
    "wording": "Helps to maintain a healthy (micro)vascular system and promotes a healthy blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3573,
    "food": "salvia officinalis",
    "hr": "stimulation de l'hypophyse et des glandes hormonales féminines",
    "cu": "1 cuillère café de macération de la plante par jour, déconseillé aux femmes enceintes",
    "wording": "favorise l'amincissement et l'équilibre hormonal de la femme, renforce les cheveux lorsque la chute de cheveux est lié à un déséquilibre hormonal, stimule l'hypophyse et la thyroïde",
    "plWording": "wspomaga odchudzanie i równowagę hormonalną kobiety, wzmacnia włosy, gdy wypadanie włosów jest związane z zaburzeniami hormonalnymi, pobudza przysadkę mózgową i tarczycę",
    "plCu": "",
    "natCount": 1,
    "enWording": "supports slimming and female hormonal balance, strengthens hair when hair loss is linked to hormonal imbalance, stimulates the pituitary and thyroid"
  },
  {
    "id": 3574,
    "food": "Salvia officinalis L. (Common name: Sage)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3575,
    "food": "SALVIA SCLAREA L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant). Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3576,
    "food": "SALVIA SCLAREA L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Contributes to relieve the menopause symptoms. Helps during the premenstrual cycle. Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3577,
    "food": "SANTALUM ALBUM L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3579,
    "food": "SATUREJA MONTANA L. S.L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3580,
    "food": "SCHISANDRA CHINENSIS BAlLL.",
    "hr": "Adaptogen",
    "cu": "",
    "wording": "Tonic that contributes to the  adaptogenic activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3581,
    "food": "SCHISANDRA CHINENSIS BAlLL.",
    "hr": "Tonic for the support of mental and well-being",
    "cu": "",
    "wording": "Contributes to recover  physical  and mental well-being. Helps the physical and mental resistance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3582,
    "food": "SILYBUM MARIANUM GAERTN.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3583,
    "food": "SILYBUM MARIANUM GAERTN.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3584,
    "food": "SILYBUM MARIANUM GAERTN.",
    "hr": "Helps to maintain the heart health",
    "cu": "",
    "wording": "Helps to maintain the heart health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3585,
    "food": "SILYBUM MARIANUM GAERTN.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Useful to maintain the physiological purifying functions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3591,
    "food": "SOLIDAGO VIRGAUREA L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3592,
    "food": "SOLIDAGO VIRGAUREA L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps during the premenstrual cycle.Contributes to relieve the menopause symptoms. Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3593,
    "food": "SORBUS DOMESTICA",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3594,
    "food": "Spirea Ulmaria",
    "hr": "fonction articulaire",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "draine les articulations",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3595,
    "food": "SproutGarden® Sprout Blend",
    "hr": "Excellent source of sulforaphane known to help in the management of heart health",
    "cu": "1-5 grams per dose",
    "wording": "SproutGarden® is an excellent source of sulforaphane, a compound that has been associated with the maintenance of cardiovascular health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3596,
    "food": "St John’s wort, Hypericum  (Hypericum perforatum L.)",
    "hr": "Psychological state / mood",
    "cu": "Adult dosage: typical dose = 300 – 900 mg extract daily, or 0.3 – 2 g of herb, or 0.2 – 1 mg hypericin.  Typical duration of supplementation: 3 months.  Product should be standardised (e.g. to 0.3% hypericin extract, or 2-5% hyperforin).  Precautions: Not to be taken if on anti-depressant medication. Do not use for more than 3 months without the supervision of your healthcare provider.",
    "wording": "St John’s wort / Hypericum helps to maintain emotional balance / balanced mood / positive mood",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3597,
    "food": "TABEBUIA AVELLANEDAE",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ antyoksydanty/przeciwutleniacze pomagają w obronie przed wolnymi rodnikami uszkadzającymi komórki / antyoksydanty/przeciwutleniacze pomagają ochronić komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu",
    "plCu": "kora/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 2
  },
  {
    "id": 3598,
    "food": "TABEBUIA AVELLANEDAE",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3599,
    "food": "TABEBUIA AVELLANEDAE",
    "hr": "Contributes to relaxation and mental and physical well-being",
    "cu": "",
    "wording": "Helps  relaxation effects. Less relaxation difficulties.  Obtaining a relaxation status helps  sleeping and the physiological nightly rest.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3600,
    "food": "TABEBUIA AVELLANEDAE",
    "hr": "Contributes to the maintenance of a normal blood pressure",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3601,
    "food": "TABEBUIA AVELLANEDAE",
    "hr": "Helps to preserve a healthy vascular wall",
    "cu": "",
    "wording": "Helps the  microcirculation trophism, increasing the permeability and capillary microcirculation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3602,
    "food": "TABEBUIA AVELLANEDAE",
    "hr": "Supports the excretory function of the kidneys",
    "cu": "",
    "wording": "Helps to remove physiologically the excess of fluids.Helps to remove the physiological  fluids  excess, often causing cutaneous inaesthetisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3603,
    "food": "TAMARIX GALLICA L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3604,
    "food": "TAMARIX GALLICA L.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3605,
    "food": "TAMARIX GALLICA L.",
    "hr": "Tonic for the support of mental well-being",
    "cu": "",
    "wording": "Tonic that contributes to the  adaptogenic activity. Contributes to recover  physical  and mental well-being. Helps the physical and mental resistance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3606,
    "food": "TANACETUM PARTHENIUM SCH. BIP.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3607,
    "food": "TANACETUM PARTHENIUM SCH. BIP.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Contributes to relieve the menopause symptoms. Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3608,
    "food": "TANACETUM PARTHENIUM SCH. BIP.",
    "hr": "Contributes to the maintenance of a normal blood circulation",
    "cu": "",
    "wording": "Helps the  microcirculation trophism, increasing the permeability and capillary microcirculation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3609,
    "food": "TARAXACUM OFFICINALE WEBER",
    "hr": "Contributes to the normal stomach and liver function",
    "cu": "",
    "wording": "Contributes to the functions of the intestinal tract. Helps the physiological pH balance of the stomach.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3610,
    "food": "Tea (leaf)   Camellia sinensis",
    "hr": "Health of lower urinary tract",
    "cu": "Leaf Health of lower urinary tract",
    "wording": "Traditionally used to contribute to normal urinary elimination functions  Traditionally used to support the excretory function of the kidneys Usually known for its contribution to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3611,
    "food": "Thymol crystals",
    "hr": "reduces cough, dissolves mucus and reduces inflammation",
    "cu": "Dosage: 2 - 4 g (fluid extract), 3 - 4 times per day. Obtain through chrystallisation.",
    "wording": "soothing for the throat and relief of the airways.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3612,
    "food": "Thymus vulgaris - common name :  Thym",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf and flowery top / Infusion: 1-2g par cup several times daily / Fluidextract 1:1 (g/ml) :1-2 ml one to three times daily / Equivalent quantity in extract / Does not exceed 4mg of dried herb per day.",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3613,
    "food": "Thymus vulgaris (Thyme)",
    "hr": "Antibacterial activity",
    "cu": "Toidulisandi portsjonis sisaldub  20% päevasest soovitatavast kogusest, väidet kasutava toidukäitleja poolt esitatud andmete põhjal on päevane soovitatav kogus 1,35 g. Segus islandi käokõrva (Cetraria islandica), altee (Althaea officinalis), suure teelehe (Plantago major) pärnaõite (Tilia) ja kaselehega (Betula).",
    "wording": "Liivateel on antibakteriaalne toime.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3614,
    "food": "Thymus zygis L.",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3615,
    "food": "Tilia cordata Mill.",
    "hr": "Respiratory Health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3616,
    "food": "Tilia platyphyllos - common name :  Linden",
    "hr": "Relaxing effect - Helps to find sleep",
    "cu": "Traditional use of the flower / Infusion : 1,8-2g in 150ml boiled water once to twice daily / Fluidextract 1:1 (g/ml) : 2ml once to twice daily / Tincture 1:5 (g/ml) : 10ml once to twice daily / Equivalent quantity in extract",
    "wording": "\"Traditionally used to help to find a better sleep\" / \"Traditionally used to decrease tenseness\" / \"Traditionally used to decrease restleness\" / \"Traditionally used to decrease irritability\" / \"Used to help to find a better sleep\" / \"Used to decrease tenseness\" / \"Used to decrease restleness\" / \"Used to decrease irritability\" / \"Helps to find a better sleep\" / \"Contributes to find a better sleep\" / \"Helps to decrease tenseness\" / \"Contributes to decrease tenseness\" / \"Helps to decrease restleness\" / \"Contributes to decrease restleness\" / \"Helps to derease irritability\" / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3617,
    "food": "Tilia platyphyllos Scop.",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3618,
    "food": "TILIA TOMENTOSA MOENCH",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3619,
    "food": "TILIA TOMENTOSA MOENCH",
    "hr": "Support mental well-being in case of nervous tension and stress",
    "cu": "",
    "wording": "Helps  relaxation effects. Less relaxation difficulties.  Obtaining a relaxation status helps  sleeping and the physiological nightly rest. Helps to obtain a relaxation effect and regain a natural good temper. Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3620,
    "food": "Tribulus terrestris",
    "hr": "Urination",
    "cu": "Fruit  0.5-3g/day",
    "wording": "Helps ease the flow of urine",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3621,
    "food": "Tribulus terrestris FRUIT",
    "hr": "Immunity",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3622,
    "food": "TRIGONELLA FOENUM-GRAECUM L.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3623,
    "food": "TRIGONELLA FOENUM-GRAECUM L.",
    "hr": "Contributes to maintain the physiological gastric pH",
    "cu": "",
    "wording": "Helps the physiological pH balance of the stomach.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3625,
    "food": "TRITICUM REPENS",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Helps the tissue trophysm and the physiological function of the cartilage joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3626,
    "food": "TRITICUM REPENS",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3628,
    "food": "TURNERA DIFFUSA WlLLD.",
    "hr": "Contributes to maintain a healthy blood sugar level",
    "cu": "",
    "wording": "Contributes to blood sugar balance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3629,
    "food": "TURNERA DIFFUSA WlLLD.",
    "hr": "Contributes to optimal mental and cognitive activity",
    "cu": "",
    "wording": "PHOSPHATIDYLSERINE:  nutrients contributing to the cerebral methabolic process, helping the mental and cognitive activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3630,
    "food": "TURNERA DIFFUSA WlLLD.",
    "hr": "Contributes to weight management by modulating gastric emptying",
    "cu": "",
    "wording": "Contributes to weight management, reducing the appetite.Helps to promote the feeling of satiety.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3632,
    "food": "TURNERA DIFFUSA WlLLD.",
    "hr": "Supports mental well-being in case of nervous tension and stress",
    "cu": "",
    "wording": "Contributes to recover  physical  and mental well-being.Helps the physical and mental resistance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3633,
    "food": "ULMUS CAMPESTRIS",
    "hr": "Contributes to wound healing",
    "cu": "",
    "wording": "Food supplement supports the physiological activity helping the tissue trophies,…. skin, hair, nails.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3635,
    "food": "VACCINIUM VITIS-IDAEA L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3636,
    "food": "VACCINIUM VITIS-IDAEA L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps during the premenstrual cycle.Contributes to relieve the menopause symptoms",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3637,
    "food": "Verbascum denisiflorium Bertol.",
    "hr": "Respiratory Health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3638,
    "food": "Verbascum phlomoides L.",
    "hr": "Respiratory Health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3640,
    "food": "Verbena officinalis L.",
    "hr": "Respiratory Health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3641,
    "food": "VERBENA OFFICINALIS L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3642,
    "food": "VERBENA OFFICINALIS L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps during the premenstrual cycle.Contributes to relieve the menopause symptoms.Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3643,
    "food": "VERBENA OFFICINALIS L.",
    "hr": "Contributes to the normal function of the gastrointestinal tract",
    "cu": "",
    "wording": "Contributes to the functions of the intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3644,
    "food": "VERBENA OFFICINALIS L.",
    "hr": "Supports skin integrity",
    "cu": "",
    "wording": "Food supplement supports the physiological activity helping the tissue trophies,…. skin, hair, nails.Helps the physiological skin purifying activities.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3645,
    "food": "Veronica officinalis L.",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3646,
    "food": "VIOLA ODORATA L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3647,
    "food": "VIOLA ODORATA L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps during the premenstrual cycle.Contributes to relieve the menopause symptoms. Helps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3648,
    "food": "VIOLA ODORATA L.",
    "hr": "Contributes to the physiological recovery from psychophysical stress",
    "cu": "",
    "wording": "Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3650,
    "food": "VISCUM ALBUM L.",
    "hr": "Helps to maintain physiological cholesterol levels in the blood",
    "cu": "",
    "wording": "Through balanced diets helps the control of lipidic metabolism (cholesterol and triglycerides).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3651,
    "food": "VISCUM ALBUM L.",
    "hr": "Supports cardiac function",
    "cu": "",
    "wording": "Contributes to vascular health. Helps the  microcirculation trophism, increasing the permeability and capillary microcirculation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3652,
    "food": "VITEX AGNUS-CASTUS L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3653,
    "food": "VITEX AGNUS-CASTUS L.",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps during the premenstrual cycle.Contributes to relieve the menopause symptomsHelps maintaining mobility and flexibility of joints.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3654,
    "food": "VITEX AGNUS-CASTUS L.",
    "hr": "Helps to alleviate menopausal and premenstrual symptoms",
    "cu": "",
    "wording": "Helps to maintain a physiological well-being during the menstrual cycle. Contributes to the female hormonal balance during clymaterium. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3655,
    "food": "VITEX AGNUS-CASTUS L.",
    "hr": "Helps to maintain good cognitive functioning",
    "cu": "",
    "wording": "Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3657,
    "food": "Withania somnifera",
    "hr": "Contributes to optimal mental and cognitive activity",
    "cu": "Root  0.5-3g/day",
    "wording": "helps to maintain physical and mental capacities in cases of weakness, exhaustion, tiredness, and loss of concentration    Nerve tonic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3662,
    "food": "AJUGA CHAMAEPITYS SCHREB.",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Useful to protect the skin from UV-induced oxidative damage. Helps protect against the free radicals action due to UV exposure or severe ambiance conditions Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3663,
    "food": "Aloysia triphylla - common name :  Verveine odorante",
    "hr": "Renal elimination / organism draining",
    "cu": "Traditional use of the leaf",
    "wording": "\"Traditionally used to enhance the renal elimination of water\" / \"Traditionally used to facilitate the elimination functions of the organism\"/  \"Used to enhance the renal elimination of water\" / \"Used to facilitate the elimination functions of the organism\" / \"Used for the drainage of the organism\" / \"Diuretic effect\" / \"Stimulates the elimination function of the organism\" / \"Contributes to the functionary of the urinary tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3664,
    "food": "Aloysia triphylla - common name :  Verveine odorante",
    "hr": "Relaxing effect - Helps to find sleep",
    "cu": "Traditional use of the leaf",
    "wording": "\"Traditionally used to help to find a better sleep\" / \"Traditionally used to decrease tenseness\" / \"Traditionally used to decrease restleness\" / \"Traditionally used to decrease irritability\" / \"Used to help to find a better sleep\" / \"Used to decrease tenseness\" / \"Used to decrease restleness\" / \"Used to decrease irritability\" / \"Helps to find a better sleep\" / \"Contributes to find a better sleep\" / \"Helps to decrease tenseness\" / \"Contributes to decrease tenseness\" / \"Helps to decrease restleness\" / \"Contributes to decrease restleness\" / \"Helps to derease irritability\" / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3665,
    "food": "Anethum graveolens - common name :  dill",
    "hr": "Relaxing effect - helps to find a better sleep",
    "cu": "Traditional use of the leaf",
    "wording": "\"Traditionally used to help to find a better sleep\" / \"Traditionally used to decrease tenseness\" / \"Traditionally used to decrease restleness\"  / \"Traditionally used to decrease irritability\" / \"Used to help to find a better sleep\" / \"Used to decrease tenseness\" / \"Used to decrease restleness\" / \"Used to decrease irritability\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3666,
    "food": "Centaurium erythrea - common name : Centaury herb",
    "hr": "Relaxing effect - Helps to find sleep",
    "cu": "Traditional use of the above ground part",
    "wording": "\"Traditionally used to help to find a better sleep\" / \"Traditionally used to decrease tenseness\" / \"Traditionally used to decrease restleness\" / \"Traditionally used to decrease irritability\" / \"Used to help to find a better sleep\" / \"Used to decrease tenseness\" / \"Used to decrease restleness\" / \"Used to decrease irritability\" / \"Helps to find a better sleep\" / \"Contributes to find a better sleep\" / \"Helps to decrease tenseness\" / \"Contributes to decrease tenseness\" / \"Helps to decrease restleness\" / \"Contributes to decrease restleness\" / \"Helps to derease irritability\" / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3668,
    "food": "Panax ginseng (Common Name : Asean, Korean ginseng)",
    "hr": "Cognitive performance",
    "cu": "Root / Usual consumption as tradtional foodstuf  in a normal diet / The equivalent of 0.6 – 2g dry  root",
    "wording": "Helps to maintain good cognitive performance  Supports memory performance  Contributes to normal blood circulation, which is associated with brain performance and reactivity    Helps to maintain physical and mental capacities  in cases of weakness, exhaustion, tiredness, and loss of  concentration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3669,
    "food": "Panax ginseng (Common Name : Ginseng)",
    "hr": "Glucose metabolism",
    "cu": "Root / Usual consumption as tradtional foodstuf  in a normal diet / The equivalent of 0.6 – 2g dry  root",
    "wording": "Help to maintain a normal blood glucose level as part of a  healthy lifestyle/Contributes to normal glucose - insulin  metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3670,
    "food": "Panax ginseng extract G115 Pharmaton, [Dry extract from roots of Panax ginseng C.A.Meyer, drug/native extract ratio (3-7) : 1, solvent of extraction Ethanol/Water, 4.0% ginsenosides]",
    "hr": "Helps to maintain good cognitive performance.  Supports memory performance",
    "cu": "40 – 400 mg daily",
    "wording": "Helps to maintain good cognitive performance.  Supports memory performance    Contributes to a good cognitive performance  Contributes to a normal blood circulation which is associated with brain performance and reactivity  *Clinically/scientifically proven to contribute to an optimal mental and cognitive activity.    examples of wording for which exclusivity is asked to be maintained",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3671,
    "food": "Panax ginseng extract G115 Pharmaton, [Dry extract from roots of Panax ginseng C.A.Meyer, drug/native extract ratio (3-7) : 1, solvent of extraction Ethanol/Water, 4.0% ginsenosides]",
    "hr": "For physical performance/Invigoration of the body",
    "cu": "40 – 400 mg daily",
    "wording": "*Clinically/scientifically proven extract to help maintaining optimal stamina, feeling of energy and vitality, physical and mental well-being.    Clinically/scientifically proven extract  to help to support vitality in the body and to contributes to the body’s resistance to stress.  *Clinically/scientifically proven extract to make you feel more energetic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3672,
    "food": "Panax ginseng",
    "hr": "Immune health",
    "cu": "Root / Usual consumption as tradtional foodstuf  in a normal diet / The equivalent of 0.6 – 2g dry  root",
    "wording": "Ginseng contributes to the natural defences and proper  fuctioning of the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3673,
    "food": "Panax Ginseng",
    "hr": "Alertness",
    "cu": "Adults and children over 12 years of age :- 0.6g dried root minimum – 1.2g daily",
    "wording": "Helps to promote alertness.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3674,
    "food": "Panax Ginseng",
    "hr": "Vitality",
    "cu": "Adults and children over 12 years of age :- 0.6g dried root minimum – 1.2g daily",
    "wording": "Helps to promote vitality",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3675,
    "food": "Panax Ginseng",
    "hr": "Anti-fatigue",
    "cu": "Adults and children over 12 years of age :- 0.6g dried root minimum – 1.2g daily",
    "wording": "Helps to counteract fatigue",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3676,
    "food": "Panax Ginseng  (when used in combined formulation with Ginkgo biloba)",
    "hr": "Cognitive Function",
    "cu": "Adults and children over 12 years of age:-  0.3g minimum of dried root daily",
    "wording": "Helps to promote cognitive function.  Helps maintain stamina.   Contributes to a normal blood circulation which is associated with brain performance    Helps the periferal blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3677,
    "food": "Panax ginseng   (Common Name : Ginseng)",
    "hr": "Sexual health",
    "cu": "Root / Usual consumption as tradtional foodstuf  in a normal diet / The equivalent of 0.6 – 2g dry  root",
    "wording": "Help to maintain good sexual relations",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3678,
    "food": "Pinus pinaster Ait Sub Sp. Atlantica  (French Maritime Pine)",
    "hr": "Antioxidant property",
    "cu": "The product must conform to USP specifications*.    |* USP Monograph- Maritime Pine- U.S.P.-30/NF- 25 (2007), Dietary  |Supplements/Maritime, pp. 964-965.     USP Monograph- Maritime Pine  Extract - U.S.P. 30/NF- 25 (2007),  Dietary Supplements/Maritime, pp. 965-966.    The equivalent to up to 150 g of pine bark .",
    "wording": "French maritime pine bark helps to maintain good health by protecting cells & tissues through its antioxidant property.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3679,
    "food": "Rosa canina   (Common Name : Rose Hip )",
    "hr": "Antioxidant properties",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual  consumption as tradtional foodstuf in a normal  diet/ The equivalent of min. 200 mg of  preparations standardised to 3% rosavin and 1%  salidroside",
    "wording": "Good source of antioxidants/contains naturally occuring  antioxidants  antioxidants  contribute to the total antioxidant capacity of the body and  may help strengthen our body´s defences    antioxidants can protect you from radicals  which cause cel damage; antioxidants can protect your  cels and tissues from oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3680,
    "food": "Rosa canina  (Common Name : Rose Hip )",
    "hr": "Respiratory health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual  consumption as tradtional foodstuf in a normal  diet/ The equivalent of min. 200 mg of  preparations standardised to 3% rosavin and 1%  salidroside",
    "wording": "helps to soothe common cold/contributes to physical wel   being/contributes to the body´s defences",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3681,
    "food": "Rosa canina   (Common Name : Rose Hip )",
    "hr": "Digestive health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual  consumption as tradtional foodstuf in a normal  diet/ The equivalent of min. 200 mg of  preparations standardised to 3% rosavin and 1%  salidroside",
    "wording": "Helps to support the digestion/contributes to the normal  function of intestinal tract/contributes to physical wel   being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3682,
    "food": "Rosa canina (Common Name : Rose Hip )",
    "hr": "Immune health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual  consumption as tradtional foodstuf in a normal  diet/ The equivalent of min. 200 mg of  preparations standardised to 3% rosavin and 1%  salidroside",
    "wording": "Contributes to the resistance against health precarious  microorganism/contributes to physical wel-being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3683,
    "food": "Rosa canina   (Common Name : Rose Hip )",
    "hr": "Bladder and Kidney Health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual  consumption as tradtional foodstuf in a normal  diet/ The equivalent of min. 200 mg of  preparations standardised to 3% rosavin and 1%  salidroside",
    "wording": "Contributes to kidney and bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3688,
    "food": "Fraxinus excelsior - common name :  ash",
    "hr": "Control of weight",
    "cu": "Traditional use of the leaf",
    "wording": "Traditionally used to facilitate the weight loss in addition to dietetic measures / \"Used to facilitate the weight loss in addition to dietetic measures\" / \"Helps to loose weight in addition to dietetic measures\" / \"Contributes to loose weight in addition to dietetic measures\" / \"Helps to maintain the weight\" / \"Contributes to maintain the weight\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3689,
    "food": "Galium odoratum- common name :  Sweet Woodruff",
    "hr": "Relaxing effect - Helps to find sleep",
    "cu": "Traditional use of the aerial part",
    "wording": "\"Traditionally used to help to find a better sleep\" / \"Traditionally used to decrease tenseness\" / \"Traditionally used to decrease restleness\" / \"Traditionally used to decrease irritability\" / \"Used to help to find a better sleep\" / \"Used to decrease tenseness\" / \"Used to decrease restleness\" / \"Used to decrease irritability\" / \"Helps to find a better sleep\" / \"Contributes to find a better sleep\" / \"Helps to decrease tenseness\" / \"Contributes to decrease tenseness\" / \"Helps to decrease restleness\" / \"Contributes to decrease restleness\" / \"Helps to derease irritability\" / \"Contributes to decrease irritability\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3690,
    "food": "Galium odoratum- common name :  Sweet Woodruff",
    "hr": "Digestion",
    "cu": "Traditional use of the aerial part",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3691,
    "food": "Origanum vulgare - common name :  Oregano",
    "hr": "Digestion",
    "cu": "Traditional use of the flowering top",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3694,
    "food": "Salvia sclarea - common name :  Sauge sclarée",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3695,
    "food": "Satureja montana - common name :  Sariette des montagnes",
    "hr": "Digestion",
    "cu": "Traditional use of the leaf and flowery top",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3696,
    "food": "Tilia platyphyllos - common name :  Linden",
    "hr": "digestion",
    "cu": "Traditional use of the sapwood",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Helps to support normal liver function\" / \"Contributes to the stimulation of the production of the digestive body fluids\" / \"Supports the liver and biliary function\" / \"Contributes to the digestive comfort\" / \"Helps to facilitate fat digestion\" / \"Contributes to better fat digestion\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3697,
    "food": "Verbascum densiflorum - common name : mullein",
    "hr": "Digestion",
    "cu": "Traditional use of the flower",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3698,
    "food": "Camelia sinensis (green tea)",
    "hr": "Supports metabolism /fat oxidation",
    "cu": "40 mg leaf. Since green tea is consumed in the diet, the 40 mg is based on the \"significant amount\" of 15% of what is considered in the bulk of the literature to be 270 mg.  The 15% is based on the same logic that the vitamin and mineral claims use that 15% of RDA is enough of the nutrient to make the link between the nutrient and the benefit.",
    "wording": "Natural green tea extract with EGCG helps to enhance metabolism/contributes to fat oxidation",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3699,
    "food": "Boswelia serrata (Common Name : Frankincense)",
    "hr": "Joint health",
    "cu": "Resin / The equivalent of 300 to 450 mg  boswelic acids per day",
    "wording": "Helps to maintain joint health/supports joint flexibility",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3700,
    "food": "Centella asiatica (L.) Urb. (Common name: Gotu Kola, Brahmi, Asiatic pennywort, Antanan Pegaga)",
    "hr": "Mental health, cognitive function",
    "cu": "Leaves / The equivalent of 1-2,5 g of dried leaves",
    "wording": "-Helps to maintain a good cognitive performance",
    "plWording": "Pomaga w zachowaniu funkcji poznawczych",
    "plCu": "liście/ równowartość 1-2.5g suszonych liści",
    "natCount": 3
  },
  {
    "id": 3701,
    "food": "Cynara scolymus (Common Name : Artichoke)",
    "hr": "Antioxidant properties",
    "cu": "Leaf, flower / Usual consumption as traditional foodstuff in a normal diet / The euivalent of 20-50 g dried artichoke leaf per day",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. contains naturally occuring antioxidants; antioxidants can protect you from free radicals  ; antioxidants can protect your cells and tissues from oxidation ; antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our body´s defences",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ antyoksydanty/przeciwutleniacze chronią przed wolnymi rodnikami uszkadzającymi komórki/ antyoksydanty/przeciwutleniacze chronią komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu.",
    "plCu": "liście, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 20-50 g suszonych liści karczocha na dzień",
    "natCount": 2
  },
  {
    "id": 3702,
    "food": "Cynara scolymus (Common Name : Artichoke)",
    "hr": "Heart Health/ Blood lipids",
    "cu": "Leaf, flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5 g dried artichoke leaf per day",
    "wording": "Contributes to normal blood lipid levels",
    "plWording": "Przyczynia się do utrzymania prawidłowego poziomu lipidów we krwi/ wspomaga prawidłową pracę serca/ wspomaga układ krążenia",
    "plCu": "liście, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5 g suszonych liści karczocha na dzień",
    "natCount": 4
  },
  {
    "id": 3703,
    "food": "Cynara scolymus (Common Name : Artichoke)",
    "hr": "Intestinal health, digestion, Digestive complaint (stomache, nausea, vomiting, feeling of fullness, flatulence)",
    "cu": "leaf / 5-10g of dried leaf as in aqueous dry extract or infusion; equivalent preparations. Pediatric use: children>4y. Proportion of adult dose according to age or body weight",
    "wording": "Helps to support digestion, contributes to the normal function of intestinal tract, contributes to intestinal comfort, contributes to the normal function of intestinal tract",
    "plWording": "Wspomaga trawienie/ Przyczynia się do prawidłowego funkcjonowania jelit/ wspomaga wydzielanie soków trawiennych/ utrzymuje prawidłowe funkcje wątroby / pomaga w usuwaniu zbędnych substancji z organizmu",
    "plCu": "liście, kwiaty/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 5 g suszonych liści karczocha na dzień",
    "natCount": 6
  },
  {
    "id": 3704,
    "food": "Eleutherococcus senticosus = Acanthopanax senticosus (Common Name : Taigaroot, Siberian ginseng)",
    "hr": "Immune health",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.9-6 g root per day",
    "wording": "Support of the body´s defence /contributes to the /supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3705,
    "food": "Panax ginseng (Common Name : Ginseng)",
    "hr": "Antioxidant properties",
    "cu": "Root / Usual consumption as tradtional foodstuf  in a normal diet / The equivalent of 0.6 – 2g dry  root",
    "wording": "Contributes to cel protection",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3706,
    "food": "VACCINIUM MYRTILLUS L.",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "helps to protect cells from the demage caused by free-radical                            - has high content of flavonoids",
    "plCu": "at least 1,5g/day",
    "natCount": 2
  },
  {
    "id": 3707,
    "food": "Fucus (Fucus vesiculosus L.)",
    "hr": "Weight control/ Satiety",
    "cu": "Thalle - At least 200 mg/d fucus powder",
    "wording": "Helps to increase feelings of fullness and satiety -  Reduces energy intake -  Helps to promote weight loss -  Helps in weight management -  Helps to reduce body weight -  Supports in weight loss programs",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 3708,
    "food": "Fucus vesiculosus (Common Names: Kelp)",
    "hr": "Weight Management",
    "cu": "Whole thallus / The equivalent to <150 mcg iodine",
    "wording": "-Aids in weight management; -Helps to increase satiety; -Helps to a normal laxative function by increasing fiber.",
    "plWording": "pomaga w utrzymaniu prawidłowej masy ciała/ pomaga w uzyskaniu uczucia sytości/ Wspomaga naturalne funkcje układu trawiennego dzięki zwiększeniu ilości błonnika w treści pokarmowej",
    "plCu": "plecha morszczynu/ równowartość <150 mcg jodu",
    "natCount": 2
  },
  {
    "id": 3709,
    "food": "Galega officinalis (Common Name: French Honeysuckle)",
    "hr": "lactation",
    "cu": "herb / the equivalent of 4,4-5,5 gram of the herb",
    "wording": "Helps / contributes to / promotes / supports / stimulates lactation in breastfeeding women.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3710,
    "food": "Humulus lupulus (Hops)",
    "hr": "Soothing effect, effect of promoting good sleep.",
    "cu": "Toidulisandi portsjonis sisaldub  25% päevasest soovitatavast kogusest, väidet kasutava toidukäitleja poolt esitatud andmete põhjal on päevane soovitatav kogus 0,096 g. Humal on segus palderjani (Valeriana officinalis), veiste südamerohu (Leonurus quinquelobatus), sidrunmelissi (Melissa officinalis), piparmündi (Mentha piperita) ja kanarbikuga (Calluna vulgaris).",
    "wording": "Hea kasutada uinumisraskuste korral. Kesknärvisüsteemi erutuse korral.",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 3711,
    "food": "Malva sylvestris - common name :  Mallow",
    "hr": "Digestion",
    "cu": "Traditional use of the flower and leaf / Infusion : 3-5g of leaves or 1,5-2g of flowers daily / Equivalent quantity in extract.",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 3712,
    "food": "Melissa extract [Dry extract from leaves of Melissa officinalis L., drug/native extract ratio (4 - 6) : 1, solvent of extraction Methanol/Water , min 1.8% rosmarinic acid]",
    "hr": "Antioxidants activity",
    "cu": "80 – 240 mg of dried extract",
    "wording": "Acts as an antioxidant/helps preventing oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3713,
    "food": "Melissa extract [Dry extract from leaves of Melissa officinalis L., drug/native extract ratio (4 - 6) : 1, solvent of extraction Methanol/Water , min 1.8% rosmarinic acid]",
    "hr": "For insomnia and mental health",
    "cu": "80 – 240 mg of dried extract",
    "wording": "Clinically/scientifically proven to support calmness and to help sleep onset, to help normalise/promote sleep (onset), Contributes to optimal relaxation, Contributes to a normal/helps to maintain a healthy sleep, Contributes to a good and calm rest",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3715,
    "food": "Plante : Tamarin Tamarindus indica (Tamarind)",
    "hr": "Digestion",
    "cu": "Fruit/ Consommation traditionnelle dans le cadre d’une alimentation normale/l'équivalent de 570mg par jour",
    "wording": "Reconnu pour faciliter la digestion/Reconnu pour contribuer à un confort digestif/reconnu pour favoriser le transit par un effet de lest",
    "plWording": "Uznany za wspomaganie trawienia/Uznany za przyczynianie się do komfortu trawiennego/uznany za wspieranie perystaltyki poprzez efekt balastowy",
    "plCu": "",
    "natCount": 2,
    "enWording": "Recognised for facilitating digestion/Recognised for contributing to digestive comfort/recognised for supporting transit through a bulking effect"
  },
  {
    "id": 3716,
    "food": "Thymus serpyllum L.",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3717,
    "food": "Achillea millefolium - common name :  Yarrow, Achillea, Milfoil, Millefolium",
    "hr": "Digestion",
    "cu": "Traditional use of the aerial part / 3g of aerial parts for teas / Infusion : 1-2g in 150ml boiled water, three times daily between meals / Fluidextract 1:1 (g/ml) : 1-2ml three times daily between meals / Tincture 1:5 (g/ml) : 5ml three times daily between meals / Equivalent quantity in extract.",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3718,
    "food": "Achyranthes aspera SEED",
    "hr": "Weight balance and appetite",
    "cu": "1.0-0.2g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to balance excessive appetite. Supports weight loss.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3719,
    "food": "Achyranthes aspera WHOLE PLANT",
    "hr": "Weight",
    "cu": "1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3720,
    "food": "Aesculus hippocastanum - common name : Horrehound, Horse chestnut",
    "hr": "Vascular and Vein Health",
    "cu": "Traditional use of the seed / Dry extract 5.0-8.0:1 (w/w) : 250-312,5 mg two times daily / Equivalent quantity in extract / Quantity of aescin does not exceed 75mg per day",
    "wording": "\"Traditionally used for the good circulation of blood in microvessels\" / \"Traditionally used to decrease the sensations of heavy leggs\" / \"Used for the good circulation of blood in microvessels\" / \"Helps to decrease the sensations of heavy leggs\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3721,
    "food": "Aloe vera, ferox, bardadensis, hybrids or vera  or spicata (Common Name : Bitter aloe)",
    "hr": "Gastrointestinal health",
    "cu": "Leaf / Aloe vera / barbadensis: Usual consumption as traditional foodstuff in a normal diet / The equivalent of 9-15 mg of total anthracenes, expressed as barbaloin, per day",
    "wording": "Support gastrointestinal health /helps to support the digestion /maintenance of the intestinal functions /helps to promote bowel regularity /helps the function of the intestines /supports better bowel performance /contributes to bowel movements /supports regular bowel movement/supports the functioning of the intestine/for a regular bowel motion",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3722,
    "food": "Althae officinalis - common name :  Marsh mallow, Althea",
    "hr": "Constipation / Gastrointestinal health",
    "cu": "Traditional use of the leaf, flower and root/ Leaf: Infusion : 1-2g in 150ml boiled water two to three times daily - Fluidextract 1:1 (g/ml) : 1-2ml two to three times daily - Tincture 1:5 (g/ml) : 5-10 ml two to three times daily / Root : Dried root : 2-5g up to three times daily - Fluidextract 1:1 (g/ml) : 2-5ml up to three times daily - Tincture 1:5 (g/ml) : 10-25ml up to three times daily / Equivalent quantity in extract",
    "wording": "\"Support gastrointestinal health\" / \"Helps to support the digestion\" / \"Maintenance of the intestinal functions\" / \"Contributes to physical well-being\" / \"Supports better bowel performance\" / \"Supports regular bowel movements\" / \"For a regular bowel motion\" / \"Supports bowel transit\" / \"Maintains a regular bowel function\" / \"Helps to maintain bowel function\" / \"Helps to maintain optimum digestive comfort\"",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 3723,
    "food": "Althaea officinalis L. (Common name: Marshmallow)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "Korzystny dla gardła oraz dróg oddechowych/ przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "liście, korzeń/ zwykle konsumowane jako tradycyjny artykuł żywnosciowy w normalnej diecie/ równowartość 5 g korzenia na dzień",
    "natCount": 7
  },
  {
    "id": 3727,
    "food": "Andrographis Paniculata",
    "hr": "Stimulate immune function",
    "cu": "500 mg extract andrographis paniculata / day",
    "wording": "Andrographis helps maintain a healthy immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3728,
    "food": "Andrographis Paniculata (King of Bitterness)",
    "hr": "Immune health",
    "cu": "dried herb: 200 mg of extract",
    "wording": "Support of the body´s defence/Helps to supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3729,
    "food": "Andrographis Paniculata (King of Bitterness)",
    "hr": "Antioxidant properties",
    "cu": "dried herb: 200 mg of extract",
    "wording": "Good source of antioxidants/contains naturally occuring antioxidants; antioxidants can protect you from radicals which cause cell damage;antioxidants can protect your cells and tissues from oxidative damage; antioxidants contribute to the total antioxida",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3730,
    "food": "Andrographis Paniculata (King of Bitterness)",
    "hr": "Glucose metabolism",
    "cu": "dried herb: 200 mg of extract",
    "wording": "Help to maintain a normal blood glucose level; Contributes to normal glucose - insulin metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3732,
    "food": "Angelica archangelica - common name :  Angelica, European angelica",
    "hr": "Digestion",
    "cu": "Traditional use of the fruit and the  under-ground parts / 4,5g per day  / Fluidextract 1:1 (g/ml) : 1,5-3g per day / Tincture 1:5 (g/ml) : 1,5g per day / Equivalent quantity in extract.",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3733,
    "food": "ANGELICA ARCHANGELICA L.",
    "hr": "Contributes to maintain physiological gastric pH and digestive health",
    "cu": "",
    "wording": "Stimulates the digestion.  Contributes to the functions of the intestinal tract. Helps the physiological pH balance of the stomach.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3734,
    "food": "ARTEMISIA DRACUNCULUS",
    "hr": "Helps to relax the gastrointestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract.  Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3735,
    "food": "Astragalus membranaceus  (Common Name : Milk-vetch)",
    "hr": "Immune health",
    "cu": "Root / The equivalent of 0,6 g of herb per day",
    "wording": "Supports the natural defences",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3736,
    "food": "ASTRAGALUS MEMBRANACEUS BUNG.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3737,
    "food": "Betula pendula / Betula pubescens (Common Name : Birch)",
    "hr": "Health of lower urinary tract",
    "cu": "Leaf, bark / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4-6 g per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "Wspomaga prawidłowe funkcjonowanie nerek",
    "plCu": "liście, kora/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 4-6 g na dzień",
    "natCount": 8
  },
  {
    "id": 3738,
    "food": "Calendula officinalis L. (Common names: Common Marygold, Marigold)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3739,
    "food": "CASSIA ACUTIFOLlA DEL.",
    "hr": "Contributes to the normal function of the intestinal tract.",
    "cu": "",
    "wording": "Supports the function of intestinal tract. Helps maintaining gut regularity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3740,
    "food": "CASSIA ANGUSTIFOLIA VAHL.",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract. Helps maintaining gut regularity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3741,
    "food": "Cassia senna (cassia angustifolia) (Common Name : Senna)",
    "hr": "Intestinal health",
    "cu": "Leaf, fruit / The equivalent to 18 mg hydroxyanthrcene derivatives, calculated as sennoside B",
    "wording": "Natural stool / helps to maintain optimum digestive comfort /Helps to maintain bowel function /maintains a regular bowel function /supports bowel transit",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3742,
    "food": "Centella asiatica (Common Name : Gotu Kola, Asiatic pennywort, Antanan Pegaga)",
    "hr": "Vein health",
    "cu": "Leaf / 0,99 -2,04 g daily of dried herb",
    "wording": "Helps maintain venous circulation/supports peripheral circulation/tired legs/light legs",
    "plWording": "Pomaga w utrzymaniu krążenia żylnego/ wspomaga prawidłowe krążenie",
    "plCu": "liście/ 2.5 do 7.0 g suszonego zioła na dzień",
    "natCount": 3
  },
  {
    "id": 3743,
    "food": "Cetraria islandica - common name : Iceland moss",
    "hr": "Digestion",
    "cu": "Traditional use of the thallus / Infusion : 4-6g per day of dried thallus / Fluidextract 1:1 (g/ml) : 4-6ml / Equivalent quantity in extract",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3744,
    "food": "Cetraria islandica (L.) Acharius s.l. (Common name: Iceland Moss)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3745,
    "food": "Cimicifuga racemosa (Actea racemosa) (Common Name : Black Cohosh   )",
    "hr": "Menopause",
    "cu": "Root / The equivalent of 40-140 mg root",
    "wording": "Helps to maintain a calm and comfortable menopause /helps women coping with the telltale signs associated with menopause, such as hot flushes, sweating, restlessness and irritability",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3747,
    "food": "Crataegus monoggyna (Common Name : Hawthorn)",
    "hr": "Heart health / Vascular system",
    "cu": "Leaf, flower / The equivalent of 2 g flowers and leafs per day / The equivalent of  2.6 mg flavonoids and 22.5 mg oligomeric procyanidins per day",
    "wording": "Supports circulation, relaxing, calming",
    "plWording": "Wspomaga krążenie/",
    "plCu": "liście, kwiat/ równowartość 2 g kwiatów i liści dziennie/ równowartość 2.6 mg flawonoidów oraz 22.5 mg oligomerycznej procyjanidyny na dzień",
    "natCount": 4
  },
  {
    "id": 3748,
    "food": "Curcuma longa/domestica (Common Name : Turmeric, kunyit, curcumin)",
    "hr": "Joint Health",
    "cu": "Root extract equivalent to 10 to 20 g of fresh root, titrated in 300 mg to 600 mg per day of curcumin",
    "wording": "Cell protection / Helps to protect joints / helps to maintain joints flexibility / Contributes to Joints health",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3749,
    "food": "Drosera rotundifolia (Sundew)",
    "hr": "Respiratory/  immune heatlh",
    "cu": "Usual consumption as traditional foodstuff in a normal diet /the equivalent of  500 milligrams – 1 mg daily",
    "wording": "Maintenance of the health of the respiratory tract; maintenance of bronchial health; helps maintain optimal secretions in the respiratory tract; aids normal function of airways; helps natural breathing    Maintains optimal activity of respiratory tract immunity; maintains optimal immune balance in the respiratory tract",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3750,
    "food": "Echinacea angustifolia (Common Name : Echinacea, narrow-leaved purple coneflower root)",
    "hr": "Healt of the urinary tract",
    "cu": "Root /3 g in hot water daily/ 1,5-3 ml of liquid extract (1:1 ethanol 45°) /6-15 ml of tincture (1:5 ethanol 45°)/ equivalent preparations",
    "wording": "adjuvant terapy of recurrent infection of the urinary tract",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3751,
    "food": "ECHINACEA ANGUSTIFOLIA DC .",
    "hr": "Contributes to the upper respiratory tract health.",
    "cu": "",
    "wording": "Contributes to the oral well-being; valid and efficient help during the cool season / relief for the throat – helps the upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3752,
    "food": "Elettaria cardamomum SEED",
    "hr": "Immunity",
    "cu": "Powder: 3.0-0.1g/day;    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain immunity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3753,
    "food": "Eleutherococcus senticosus = Acanthopanax senticosus (Common Name : Taigaroot, Siberian ginseng)",
    "hr": "Cognitive and mental performance",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.9-6 g root per day",
    "wording": "Contributes to normal blood circulation, which is associated with brain performance and reactivity /contributes to optimal mental and cognitive activity",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3754,
    "food": "Eleutherococcus senticosus = Acanthopanax senticosus (Common Name : Siberian ginseng)",
    "hr": "Physical and mental health/Recovery",
    "cu": "Root and rhizome / The equivalent of  2-3 g root per day",
    "wording": "Tonic for the support of mental and physical capacities in cases of weakness, exhaustion and tiredness, and during convalescence /supports, helps in case of, in the event of recovery, rehabilitation/contributes to more mental and physical energy",
    "plWording": "Wspomaga wzmocnienie organizmu/ przyczynia się do utrzymania dobrego fizycznego samopoczucia/ wspomaga wykorzystanie energii organizmu",
    "plCu": "korzeń/ zwykle konsumokwany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 0.9-6 g korzenia na dzień",
    "natCount": 8
  },
  {
    "id": 3755,
    "food": "ELEUTHEROCOCCUS SENTICOSUS MAXIM.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3756,
    "food": "ELEUTHEROCOCCUS SENTICOSUS MAXIM.",
    "hr": "Supports immune defences.",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3757,
    "food": "Erica cinerea",
    "hr": "fonction reins",
    "cu": "1 cuillère café de macération de la plante par jour",
    "wording": "draine les reins",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3758,
    "food": "Eucalypti aetheroleum",
    "hr": "Respiratory Health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3760,
    "food": "Eucalyptus globulus La-Bill. (Common name: Eucalyptus)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 3761,
    "food": "FICUS CARICA L.",
    "hr": "Helps to maintain a healthy intestinal microbial balance, contributes to maintain a normal intestinal function.",
    "cu": "",
    "wording": "Stimulates the growth of beneficial intestinal micro flora.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3762,
    "food": "Filipendula ulmaria (Spiraea ulmaria) (Common Name : Meadowsweet)",
    "hr": "Health of lower urinary tract",
    "cu": "Flowering tops / The equivalent of 2g of herb per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "Wspomaga prawidłową pracę nerek",
    "plCu": "kwiat wiązówki/ równowartość 2 g zioła na dzień",
    "natCount": 4
  },
  {
    "id": 3763,
    "food": "Fumaria officinalis (Common Name : Fumitory)",
    "hr": "Liver health",
    "cu": "Aerial parts / The equivalent of 6 g of herb",
    "wording": "Contributes to the maintenance of a healthy liver",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 3764,
    "food": "Ganoderma Lucidum (Rheishi)",
    "hr": "Ganoderma Lucidum (Rheishi) and Immune system",
    "cu": "Dried mushroom / The equivalent of 6-16 g LEM (Ganoderma Lucidum mycelium extract)",
    "wording": "Contributes to natural immunological defences",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3765,
    "food": "Gentiana lutea - common name : Gentian",
    "hr": "Digestion",
    "cu": "Traditional use of the root / 2-4g of roots per day",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 3766,
    "food": "Gentiana lutea - common name : Gentian",
    "hr": "Invigoration of the body",
    "cu": "Traditional use of the root / 2-4g of roots per day",
    "wording": "\"Traditionally used to feel more energetic\" / \"Used to feel more energetic\" / \"Helps to find more energy\" / \"Contributes to find more energy\" / \"Traditionally used for mental and physical fatigue\" / \"Used for mental and physical fatigue\" / \"Helps to enhance mental and physical capacities\" / \"Contributes to enhance mental and physical capacities\" / \"Helps to strengthen the body\" / \"Contributes to strengthen the body\" / \"Contributes to physical well-being\" / \"Helps to physical well-being\" / \"Supports energetic alertness\" / \"Tonic effect\" / \"Makes you feel more energetic\" / \"Has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3767,
    "food": "Ginkgo biloba (Common Name : Ginkgo)",
    "hr": "Antioxidant properties",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4.2-16.1 g crude leaf",
    "wording": "Contains naturally occuring antioxidants /antioxidants help protect you from free radicals  /antioxidants help protect your cells and tissues from oxidation /antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our body´s defences",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3768,
    "food": "Ginkgo Biloba  (Common Name : Ginkgo)",
    "hr": "Cognitive function",
    "cu": "Leaf / 120-240 mg of standardized dry extract,  corresponding to 4,2 - 16,2 g of leaves /equivalent preparations",
    "wording": "Helps the maintenace of good cognitive function /helps to maintain memory with age decline and to preserve cognitive function/enhancement of cognitive performance",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3769,
    "food": "Glycyrrhiza glabra - common name :  Licorice",
    "hr": "Digestion",
    "cu": "Traditional use of the root / 5-15g of root, equivalent of 200-600 mg of glycyrrhic acid / Infusion : 2-4g in 150ml water after meals three times daily / Fluidextract 1:1 (g/ml): 2-4ml after meals three times daily / Equivalent quantity in extract / Quantity of glycirrhizic acid does not exceed 100mg per day. Not recommanded for high blood pressure people.",
    "wording": "\"Traditionally used to facilitate the digestion\" / \"Used to facilitate the digestion\" / \"Contributes to the digestive comfort\" / \"Helps to support the digestion\" / \"Contributes to support the digestion\".",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3770,
    "food": "Harpagophytum procumbens - common name : Devil's craw",
    "hr": "Joint health",
    "cu": "Traditional use of the root / 2-5g of root per day / Equivalent quantity in extract / Quantity of inidoids does not exceed 40mg per day",
    "wording": "\"Traditionally used for the good function of joints\" / \"Used for the good function of joints\" / \"Helps to maintain joint health\" / \"Contributes to maintain joint health\" / \"Supports joint flexibility\"",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3771,
    "food": "HELICHRYSUM ITALICUM DON.",
    "hr": "Helps to maintain a healthy liver function.",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3772,
    "food": "Juniperus communis (Common Name : Juniper berry)",
    "hr": "Digestive health",
    "cu": "Fruit / The equivalent of 0.375-1.25 g of dried berries or 2-10 g of berries per day",
    "wording": "Helps maintain healthy digestion",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3773,
    "food": "Juniperus communis (Common Name : Juniper berry)",
    "hr": "Kidneys health",
    "cu": "Fruit / The equivalent of 0.375-1.25 g of dried berries or 2-10 g of berries per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3775,
    "food": "Marrubium vulgare L. (Common name: Horehound (white))",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3776,
    "food": "MELALEUCA LEUCADENDRON L.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3777,
    "food": "MELALEUCA LEUCADENDRON L. VAR.CAJAPUTI R.",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3778,
    "food": "MELALEUCA LEUCADENDRON L. VAR.VIRIDIFLORA",
    "hr": "Contributes to body defences against external agents.",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3779,
    "food": "OLEA EUROPAEA L.",
    "hr": "Can help to maintain a normal function of gastrointestinal tract.",
    "cu": "",
    "wording": "Contributes to the functions of the intestinal tract. Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3780,
    "food": "OLEA EUROPAEA L.",
    "hr": "Antioxidant.",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3781,
    "food": "OLEA EUROPAEA L.",
    "hr": "Contributes to the maintenance of a normal blood pressure.",
    "cu": "",
    "wording": "Traditionally known for helping the blood circulation and vascular pressure.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3782,
    "food": "OLEA EUROPAEA L.",
    "hr": "Contributes to maintain a healthy blood sugar level.",
    "cu": "",
    "wording": "Helps the physiological sugars balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3783,
    "food": "Olea europea  olive tree  nom français : olivier",
    "hr": "Elimination",
    "cu": "Leaf   Infusion : 17-36g of dried leaves per day",
    "wording": "Traditionnally used to contribute/support/help to elimination by kidneys  - Traditionnally used to contribute/support/help to hydric elimination - Traditionnally used to contribute/support/help to elimination by the urinary tract - Traditionnally used to contribute/support/help to elimination functions of the organism - Contribute/support/help to elimination by kidneys  - Contribute/support/help to hydric elimination - Contribute/support/help to elimination by the urinary tract - Contribute/support/help to elimination functions of the organism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3784,
    "food": "Papaver rhoeas L.  (Common name: Fieldpoppy)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3785,
    "food": "Peumus boldus (Common Name : Boldo)",
    "hr": "Digestive health",
    "cu": "The equivalent of 0.2-0.6 g crude herb or 2-5 g as an infusion",
    "wording": "contributes to digestive comfort /supports liver and biliary function",
    "plWording": "Przyczynia się do prawidłowego trawienia/ wspomaga pracę wątroby i wydzielanie żółci",
    "plCu": "równowartość 0.2-0.6 g surowego ziela lub 2-5 g naparu",
    "natCount": 4
  },
  {
    "id": 3786,
    "food": "PEUMUS BOLDUS MOLINA",
    "hr": "Antioxidant",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3787,
    "food": "PEUMUS BOLDUS MOLINA",
    "hr": "Helps to maintain a healthy liver function",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function, supporting the digestion and the body purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3788,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to physical well-being",
    "cu": "",
    "wording": "Helps maintaining mobility and flexibility of joints. Contribute to the resistance during the premenstrual cycle. Contributes to relieve the menopause symptoms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3789,
    "food": "PHYLLANTHUS AMARUS",
    "hr": "Contributes to relaxation and mental and physical well-being",
    "cu": "",
    "wording": "Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3790,
    "food": "PLANTAGO LANCEOLATA L.",
    "hr": "Antioxidative",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3791,
    "food": "Plantago lanceolata L.  (Common name: Ribwort plantain)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 3792,
    "food": "Polygonum aviculare  (Common Name : Knotweed)",
    "hr": "Respiratory health",
    "cu": "Herb / Equivalent of 5 g herb",
    "wording": "-soothens the respiratory tract '- Soothing for throat - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness",
    "plWording": "Korzystna dla prawidłowego funkcjonowania układu oddechowego",
    "plCu": "ziele/ równowartość5 g zioła",
    "natCount": 2
  },
  {
    "id": 3793,
    "food": "Primula elatior L. Hill. (Common name: Oxlip)",
    "hr": "Respiratory health",
    "cu": "Flos  (Flowers)    2 to 4 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3794,
    "food": "PRIMULA VERIS L. EM.HEIDS",
    "hr": "Contributes to relaxation and mental well-being",
    "cu": "",
    "wording": "Helps to obtain a relaxation effect and regain a natural good temper. Contributes to recover  physical  and mental well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3800,
    "food": "PRUNELLA VULGARIS L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3801,
    "food": "PRUNELLA VULGARIS L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3802,
    "food": "PRUNELLA VULGARIS L.",
    "hr": "Supports immune defences",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3803,
    "food": "RHAMNUS PURSHIANA DC",
    "hr": "Contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Supports the function of intestinal tract. Helps maintaining gut regularity.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3804,
    "food": "RHEUM PALMATUM L. VAR. TAGUNTICUM MAXIM",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3805,
    "food": "RHEUM PALMATUM L. VAR. TAGUNTICUM MAXIM",
    "hr": "Supports immune defences",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3806,
    "food": "RHEUM UNDULATUM L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3807,
    "food": "RHEUM UNDULATUM L.",
    "hr": "Contributes to the modulation of immune defences",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3808,
    "food": "ROSMARINUS OFFICINALIS L.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Useful to maintain the physiological purifying functions. Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3809,
    "food": "Rosmarinus officinalis  rosemary  Nom français :romarin",
    "hr": "elimination",
    "cu": "leaves  Infusion : 1,5g of dried leaves per cup, several times a day /// Usual consumption as traditionnal foodstuff in a normal diet",
    "wording": "Traditionnally used to contribute/support/help to elimination by kidneys  - Traditionnally used to contribute/support/help to hydric elimination - Traditionnally used to contribute/support/help to elimination by the urinary tract - Tarditionnally used to contribute/support/help to elimination functions of the organism - Contribute/support/help to elimination by kidneys  - Contribute/support/help to hydric elimination - Contribute/support/help to elimination by the urinary tract - Contribute/support/help to elimination functions of the organism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3810,
    "food": "Ruscus aculeatus (Common Name : Butcher's Broom )",
    "hr": "Vein health",
    "cu": "Rhizoma / The equivalent of  7-11 mg total ruscogenins per day",
    "wording": "Support of venous circulation /tired and heavy legs /contributes to the circulation in the legs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3811,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Contributes to maintain a normal intestinal function",
    "cu": "",
    "wording": "Supports the function of intestinal tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3812,
    "food": "RUTA GRAVEOLENS L.",
    "hr": "Helps to relax the gastrointestinal tract",
    "cu": "",
    "wording": "Relieves flatulence, fullness and windy feelings.Contributes to nervous impulse transmission and muscle contraction.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3813,
    "food": "Salvia officinalis (Common Name : Sage)",
    "hr": "Antioxidant properties",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1.5-9 g of dried leaves",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Contains naturally occuring antioxidants /antioxidants help protect you from free radicals /antioxidants help protect your cells and tissues from oxidation /antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our body´s defences",
    "plWording": "Zawiera antyoksydanty (przeciwutleniacze)/ żródło antyoksydantów (przeciwutleniaczy)/ z antyoksydantami (przeciwutleniaczami)/ antyoksydanty/przeciwutleniacze pomagają w obronie przed wolnymi rodnikami uszkadzającymi komórki / antyoksydanty/przeciwutleniacze pomagają ochronić komórki i tkanki przed uszkodzeniem oksydacyjnym/ antyoksydanty/przeciwutleniacze pomagają w zwiększeniu puli antyoksydantów w organizmie i pomagają w utrzymaniu naturalnej odporności organizmu",
    "plCu": "ziele/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1.5 -9 g suszonych liści",
    "natCount": 4
  },
  {
    "id": 3814,
    "food": "Salvia officinalis (Common Name : Sage)",
    "hr": "Digestive health",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1-1.5 g of dried leaves",
    "wording": "Helps to support the digestion /contributes to the normal function of intestinal tract /contributes to normal stomach function",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 3815,
    "food": "SALVIA SCLAREA L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3816,
    "food": "SANTALUM ALBUM L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3817,
    "food": "SATUREJA MONTANA L. S.L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3818,
    "food": "SCHISANDRA CHINENSIS BAlLL.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3819,
    "food": "SCHISANDRA CHINENSIS BAlLL.",
    "hr": "Contributes to the upper respiratory tract health",
    "cu": "",
    "wording": "Balm: due to its balsamic activity could help during the cool season.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3820,
    "food": "SCHISANDRA CHINENSIS BAlLL.",
    "hr": "Hepatoprotective",
    "cu": "",
    "wording": "Useful to maintain the physiological purifying functions.",
    "plWording": "Przyczynia się do prawidłowego funkcjonowania wątroby/ przyczynia się do utrzymania prawidłowej pracy wątroby/ wspiera trawienie / przyczynia się do utrzymania dobrego fizycznego samopoczucia",
    "plCu": "owoce/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 2
  },
  {
    "id": 3821,
    "food": "Silybum marianum (Common Name : Milk thistle)",
    "hr": "Liver health",
    "cu": "Fruits / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 12-15 g of crude plant material or of 200-400 mg of silymarin",
    "wording": "Supports liver health /contributes to liver protection /contributes to the detoxifying potential of the liver /helps to maintain the liver function and additionally promote the digestion and the body´s purification",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3822,
    "food": "SILYBUM MARIANUM GAERTN.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3823,
    "food": "Solidago virgaurea (Common Name : Golden herb)",
    "hr": "Health of bladder and lower urinary tract",
    "cu": "Aerial parts, root / The equivalent of 6-12 g of herb daily",
    "wording": "Contributes to normal urinary elimination functions",
    "plWording": "Przyczynia się do prawidłowej pracy pęcherza moczowego i dolnego odcinka układu moczowym",
    "plCu": "pędy płonne, korzeń/ równowartość 6-12 g zioła na dzień",
    "natCount": 5
  },
  {
    "id": 3824,
    "food": "SOLIDAGO VIRGAUREA L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3825,
    "food": "TAMARIX GALLICA L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Increases the physiological resistance of the organism in case of severe ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3826,
    "food": "TARAXACUM OFFICINALE WEBER",
    "hr": "Contributes to appetite",
    "cu": "",
    "wording": "Stimulates the digestion.",
    "plWording": "",
    "plCu": "",
    "natCount": 9
  },
  {
    "id": 3827,
    "food": "Taraxacum officinale (Common Name : Dandelion)",
    "hr": "Urinary health",
    "cu": "Root, herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent to 4-30 g of leaf",
    "wording": "Helps maintain urinary tract function /helps maintain normal urinary flow",
    "plWording": "Pomaga w zachowaniu prawidłowego funkcjonowania dróg moczowych/ pomaga w utrzymaniu prawidłowego przepływu moczu",
    "plCu": "korzeń, ziele/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 4-30 g liścia na dzień",
    "natCount": 9
  },
  {
    "id": 3828,
    "food": "TARAXACUM OFFICINALE WEBER",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3829,
    "food": "Thymus vulgaris L.",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3830,
    "food": "Tilia ssp.  Lime tree  nom français : tilleul",
    "hr": "digestive and liver health",
    "cu": "wood  Decoction 3-8% /// Usual consumption as traditionnal foodstuff in a normal diet",
    "wording": "Traditionnally used to contribute/support/help to digestive well-being - Traditionnally used to contribute/support/help to healthy digestion - Traditionnally used to contribute/support/help to healthy liver activity - Traditionnally used to contribute/support/help to liver well-being - Contribute/support/help to digestive well-being - Contribute/support/help to healthy digestion - Contribute/support/help to healthy liver activity - Contribute/support/help to liver well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3832,
    "food": "TRIGONELLA FOENUM-GRAECUM L.",
    "hr": "Helps to maintain physiological lipid levels in the blood",
    "cu": "",
    "wording": "Through balanced diets helps the control of lipidic metabolism (cholesterol and triglycerides).",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3833,
    "food": "Turnera diffusa (Common Name : Damiana)",
    "hr": "Sexual health",
    "cu": "Aerial parts / Usual consumption as traditional  foodstuff in a normal diet / The equivalent of 2-4  gram dried leaves",
    "wording": "Contributes to a good sexual appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3834,
    "food": "Urtica dioica (Common Name : Nettle)",
    "hr": "Invigoration of the body",
    "cu": "Aerial parts, root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4 g nettle root per day",
    "wording": "Support the body´s vitality /helps to make you feel more energetic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3835,
    "food": "Urtica dioica (Common Name : Nettle)",
    "hr": "Joint health",
    "cu": "Aerial parts, root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 8 g nettle aerial parts per day",
    "wording": "Supports the locomotor system /helps strengtheningg the body´s locomotor system /positive for joint health /helps to maintain flexible joints, muscles and tendons",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 3836,
    "food": "VACCINIUM VITIS-IDAEA L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Increases the physiological resistance of the organism in case of severe ambiance conditions. Against the damages caused by oxidative stress and free radicals on the skin..",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3837,
    "food": "VALERIANA OFFICINALIS L.",
    "hr": "Helps to maintain good cognitive functioning",
    "cu": "",
    "wording": "Contributes to recover  physical  and mental well-being.",
    "plWording": "Pomaga w zachowaniu naturalnego snu/ Pomaga w zachowaniu spokojnego, fizjologicznego snu/ pomaga w radzeniu sobie ze stresem dnia codziennego/ wsparcie dla umysłowego dobrego samopoczucia w przypadku stresu /  wspomaga relaks oraz fizyczne i umysłowe dobre samopoczucie",
    "plCu": "korzeń/ zwykle konumowany jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 1-10 g korzenia na dzień",
    "natCount": 2
  },
  {
    "id": 3838,
    "food": "VERBENA OFFICINALIS L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Increases the physiological resistance of the organism in case of severe ambiance conditions",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3839,
    "food": "VISCUM ALBUM L.",
    "hr": "Can protect cells and tissues against oxidative damage",
    "cu": "",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3840,
    "food": "VISCUM ALBUM L.",
    "hr": "Contributes to body defences against external agents",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3841,
    "food": "VISCUM ALBUM L.",
    "hr": "Supports immune defences",
    "cu": "",
    "wording": "Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3842,
    "food": "Vitex agnus-castus (Common Name : Chasteberry, Chaste fruit, Monk's pepper)",
    "hr": "Menstruation",
    "cu": "Fruit / The equivalent of 30 mg fruit per day",
    "wording": "Helps to maintain good comfort before and during menstrual cycle",
    "plWording": "Pomaga w zachowaniu komfortu przed i w trakcie cyklu menstruacyjnego",
    "plCu": "owoc/ równowartość 30 mg owocu na dzień/ dla kobiet",
    "natCount": 4
  },
  {
    "id": 3843,
    "food": "Agaricus blazei (Common Name : Agaricus blazei murill (ABM))",
    "hr": "Immune health",
    "cu": "Pileus / The equivalent of 2 grams dried Agaricus Blazei Murill per day",
    "wording": "Helps the natural defences /contributes to a normal immune respons  /support the immune system /supports the human complement system /is rich in beta-glucans that contributes to the immune activity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3844,
    "food": "Agathosma betulina & crenulata (Common Name : Buchu)",
    "hr": "Health of lower urinary tract",
    "cu": "Leaf / The equivalent of 3 to 6 g of the leaves",
    "wording": "Helps to maintain the health of the urinary system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3845,
    "food": "Angelica sinensis (Common Name : Angelica)",
    "hr": "Blood system",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3-15 g of dried root or 3-6 g of powdered root per day",
    "wording": "supports oxygen transport /maintains oxygen transport by red blood cells",
    "plWording": "Utrzymanie prawidłowego krążenia krwi/ korzystny dla (wspomaga) prawidłowego przepływu krwi/ wspomaga prawidłowy przepływ krwi.",
    "plCu": "korzeń/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie / równowartość 3-15 g suszonego korzenia lub 3-6 g sproszkowanego korzenia na dzień",
    "natCount": 3
  },
  {
    "id": 3846,
    "food": "Argania spinosa (Common Name : Argan)",
    "hr": "Cardiovascular health",
    "cu": "Oil / The equivalent of 25 ml of oil per day",
    "wording": "Contributes to a healthy cholesterol level",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3847,
    "food": "Calendula officinalis (Common Name : Marigold)",
    "hr": "Intestinal and liver health",
    "cu": "Flower, herb / The equivalent of 1-4 g of herb as infusion",
    "wording": "Helps support normal liver function",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3848,
    "food": "Cinchona pubescens  (Common Name : Cinchona / Peruvian bark)",
    "hr": "Appetite/Digestive health",
    "cu": "Bark / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.6 mg total alkaloids per day",
    "wording": "Contributes to appetite /helps to promote appetite in cases of loss of appetite / helps to support digestion/helps maintain digestive comfort.",
    "plWording": "Poprawia łaknienie w przypadku utraty apetytu/ wspomaga trawienie/ pomaga w utrzymaniu dobrego trawienia",
    "plCu": "kora/  konsumowana jako tradycyjny artykuł żywnościowy w normalnej diecie/ równowartość 0.6 mg całkowitej ilości alkaloidów na dzień",
    "natCount": 3
  },
  {
    "id": 3849,
    "food": "Cistus incanus  (Common Name : Hairy rockrose)",
    "hr": "Antioxidant activity",
    "cu": "Herb / 4-6 g herb (infusion)",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Contains naturally occurring antioxidants /antioxidants help protect you from free radicals  /antioxidants help protect your cells and tissues from oxidation /antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our body’s defences /support of the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3850,
    "food": "Epilobium parviflorum/angustifolium (Chamaenerion angustifolium) (Common Name : Willow herb)",
    "hr": "Health of lower urinary tract",
    "cu": "Leaf, root / The equivalence of  1,5 g herb per day",
    "wording": "Willow herb contributes to the functioning of the urinary tract",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3851,
    "food": "Eucalyptus globulus (Common Name : Eucalyptus)",
    "hr": "Glucose metabolism",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4 g leaf per day",
    "wording": "Help to maintain a normal blood glucose level as part of a healthy lifestyle /Contributes to normal glucose level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3852,
    "food": "Filipendula ulmaria (Spiraea ulmaria) (Common Name : meadowsweet)",
    "hr": "Respiratory health",
    "cu": "Flowering tops / The equivalent of 2g of herb per day",
    "wording": "-soothens the respiratory tract '- Soothing for throat - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3853,
    "food": "Galeopsis segetum (Common Name : Hemp-nettle)",
    "hr": "Respiratory health",
    "cu": "Herb / The equivalent of 6 g rhizome per day",
    "wording": "-Good for respiratory tract and throat -Soothens the respiratory tract",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3854,
    "food": "Gynostemma pentaphylum (Common Name : Jiaogulan)",
    "hr": "Antioxidant properties",
    "cu": "Leaf / 6-60g of dried leaf per day (infusion)",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Can scavage the activity of oxygen free radicals '- Protects the body from oxidation; - Antioxidants can protect your cells and tissues from oxidation",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3855,
    "food": "Hamamelis virginiana (Common Name : Wtch hazel )",
    "hr": "Vein health",
    "cu": "Bark, leaf / The equivalent of 6 g of leaf or bark per day",
    "wording": "Contributes to circulation in the legs /tired legs /light legs Contributes to normal blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3856,
    "food": "Humulus lupulus (Common Name : Hops)",
    "hr": "Antioxidant properties",
    "cu": "Grains (Lupuli flos/glandula), strobilus / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5-10 g of powder per day",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Contains naturally occuring antioxidants /antioxidants help protect you from free radicals  /antioxidants help protect your cells and tissues from oxidation /antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our body´s defences",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3857,
    "food": "Humulus lupulus (Common Name : Hops)",
    "hr": "Digestive health",
    "cu": "Grains (Lupuli flos/glandula), strobilus / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 5-10 g of powder per day",
    "wording": "helps to support the digestion;  contributes to the function of intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3858,
    "food": "Humulus lupulus (Common Name : Hops)",
    "hr": "Menopause",
    "cu": "Flower / The equivalent of 100-250 μg of 8-prenylnaringenin / Target group: Women during menopause",
    "wording": "Helps to maintain a calm and comfortable menopause /helps women coping with the telltale signs associated with menopause, such as hot flushes, sweating, restlessness and irritability",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3859,
    "food": "Hydrastis canadensis (Common Name : Golden seal)",
    "hr": "Immune health",
    "cu": "Root / The equivalent of 1500-3000mg of root",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3860,
    "food": "Hypericum perforatum (Common Name : St. John's Wort)",
    "hr": "Mental health",
    "cu": "Herb, Flower / Usual consumption as traditional foodstuff in a normal diet / The equivalent of a minimum of 0.2 mg of total hypercins (calculated as hypercine)",
    "wording": "Contributes to emotional balance /contributes to optimal relaxation /helps to support the relaxation  /helps to maintain a healthy sleep /helps maintain a positive mood",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3861,
    "food": "Illicium verum (Common Name : Star anise)",
    "hr": "Digestive health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g per day",
    "wording": "Helps to support the digestion/contributes to the normal function of intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3862,
    "food": "Illicium verum (Common Name : Star anise)",
    "hr": "Immune health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3863,
    "food": "Illicium verum (Common Name : Star anise)",
    "hr": "Respiratory health",
    "cu": "Fruit / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 3 g per day",
    "wording": "-soothens the respiratory tract '- Soothing for throat - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3864,
    "food": "Lepidium meyenii (Common Name : Maca)",
    "hr": "Physical and mental health",
    "cu": "Root / The equivalent of 1000 to 3000 mg per day",
    "wording": "Source of energy /supports physical and mental performance /helps maintain optimal stamina, feelings and vitality",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 3865,
    "food": "Lycopodium serratum Thunb. (Common Name: Chinese Club Moss, Hup A, Huperzia serrata, Lycopodium serrata, Qian Ceng Ta, Shuangyiping)",
    "hr": "Mental health",
    "cu": "Whole plant (moss), an amount of the herb or preparations thereof equivalent to 60-400 µg huperzine A",
    "wording": "-Enhances general mental functioning",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3866,
    "food": "Marrubium vulgare (Common Name : Horehound (white))",
    "hr": "Digestive health",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4.5 g per day",
    "wording": "Helps to support the digestion /contributes to the normal function of intestinal tract/helps support the digestive juice flow",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3867,
    "food": "Marsdenia condurango (Common Name : Kondurgango shrub)",
    "hr": "Gastric health/Digestive health",
    "cu": "Bark / The equivalent 2-4g of the bark",
    "wording": "Good for a healthy stomach and digestive system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3868,
    "food": "Melilotus officinale (Common Name : Melilot, sweet clover)",
    "hr": "Vein health",
    "cu": "Aerial parts / The equivalent of 4-9 g crude leaf per day / The equivalent of 3 mg coumarin daily",
    "wording": "Contributes to circulatory health /tired legs /light legs",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3869,
    "food": "Ortosiphon stamineus, anistatus, spicatus (Common Name : Java tea)",
    "hr": "Health of bladder and lower urinary tract",
    "cu": "Leaf, top of stems / The equivalent of 6-9 g per day of dried plant",
    "wording": "Supports the excretory function of the kidneys /contributes to urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3870,
    "food": "Panax ginseng (Common Name : Asian, Korean ginseng)",
    "hr": "Cognitive performance",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.6 – 2g dry root",
    "wording": "Helps to maintain good cognitive performance /supports memory performance /contributes to good cognitive performance /contributes to normal blood circulation, which is associated with brain performance and reactivity /contributes to optimal mental and cognitive activity /helps to maintain physical and mental capacities in cases of weakness, exhaustion, tiredness, and loss of concentration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3871,
    "food": "Panax ginseng (Common Name : Asian, Korean ginseng)",
    "hr": "Glucose metabolism",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 0.6 – 2g dry root",
    "wording": "Help to maintain a normal blood glucose level as part of a healthy lifestyle /Contributes to normal glucose level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3872,
    "food": "Pelargonium reniforme/sidoids (Common Name : Geranium)",
    "hr": "Respiratory health",
    "cu": "Root / The equivalent of 450-1200 mg of root per day",
    "wording": "-soothens the respiratory tract '- Soothing for throat - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3873,
    "food": "Potentilla erecta (Tormentillae radix) (Common Name : Bloodroot)",
    "hr": "Intestinal health",
    "cu": "Root / the equivalent of 4 to 6 g root per day",
    "wording": "Contributes to intestinal comfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3874,
    "food": "Prunus africana (Pygeum africanum) (Common Name : Pygeum africanum)",
    "hr": "Health of bladder and lower urinary tract",
    "cu": "Bark / The equivalent of 7-13 mg phytosterols per day",
    "wording": "Support of normal urinary function in men",
    "plWording": "Wspiera prawidłowe funkcjonowanie układu moczowego u mężczyzn/ dobry na prawidłowe funkcjonowanie gruczołu krokowego (prostaty)/ utrzymuje zdrowy gruczoł krokowy (prostatę)",
    "plCu": "kora/ równowartość7-13 mg fitosteroli na dzień/ dla mężczyzn",
    "natCount": 5
  },
  {
    "id": 3875,
    "food": "Rhamnus frangula (Common Name : Buckthorn)",
    "hr": "Intestinal health",
    "cu": "Bark / The equivalent of 20–30 mg hydroxyanthracene derivatives, calculated as glycofrangulin",
    "wording": "Contributes to soft stools /supports bowel movement /contributes to the working of the intestines and regular bowel movement.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3876,
    "food": "Rheum officinalis (Common Name : Rhubarb)",
    "hr": "Intestinal health",
    "cu": "Root / The equivalent of 15-50 mg of hydroxyanthracene derivatives, calculated as rhein / The equivalent of 0,5-1,5 g of dried plant",
    "wording": "Contributes to intestinal transit and intestinal function /helps to have a good intestinal functioning /intestinal well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3877,
    "food": "Rhodiola rosea (Common Name : Rhodiola)",
    "hr": "Cognitive and mental performance",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of min. 200 mg of preparations standardised to 3% rosavin and 1% salidroside",
    "wording": "Contributes to normal blood circulation, which is associated with brain performance and reactivity /contributes to optimal mental and cognitive activity",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3878,
    "food": "Rosa canina (Common Name : Dog rose / Rose hip)",
    "hr": "Bladder and Kidney Health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual consumption as traditional foodstuff in a normal diet/ The equivalent of min. 200 mg of preparations standardised to 3% rosavin and 1% salidroside",
    "wording": "Contributes to kidney and bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3879,
    "food": "Rosa canina (Common Name : Dog rose / Rose hip)",
    "hr": "Digestive health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual consumption as traditional foodstuff in a normal diet/ The equivalent of min. 200 mg of preparations standardised to 3% rosavin and 1% salidroside",
    "wording": "Helps to support the digestion /contributes to the normal function of intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3880,
    "food": "Rosa canina (Common Name : Dog rose / Rose hip)",
    "hr": "Immune health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual consumption as traditional foodstuff in a normal diet/ The equivalent of min. 200 mg of preparations standardised to 3% rosavin and 1% salidroside",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3881,
    "food": "Rosa canina (Common Name : Dog rose / Rose hip)",
    "hr": "Respiratory health",
    "cu": "Fruit, spurious fruit, fruit peels, root / Usual consumption as traditional foodstuff in a normal diet/ The equivalent of min. 200 mg of preparations standardised to 3% rosavin and 1% salidroside",
    "wording": "/contributes to the body´s defences",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3882,
    "food": "Rosmarinus officinalis (Common Name : Rosemary)",
    "hr": "Immune health",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4-6 g of herb per day",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3883,
    "food": "Rosmarinus officinalis (Common Name : Rosemary)",
    "hr": "Invigoration of the body",
    "cu": "Leaf / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 4-6 g of herb per day",
    "wording": "helps to strengthen the body /helps you feel more energetic",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3884,
    "food": "Salix alba (Common Name : Willow)",
    "hr": "Joint health",
    "cu": "Equivalent to 120-240 mg salicin or 3-9 g dried bark",
    "wording": "For healthy joints /contributes to healthy muscles and joints",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3885,
    "food": "Salvia officinalis (Common Name : Sage)",
    "hr": "Immune health",
    "cu": "Herb / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1.5-9 g of dried leaves",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3886,
    "food": "Sanicula europaea  (Common Name : Sanicle)",
    "hr": "Respiratory health",
    "cu": "Herb / The equivalent of 4-6 g herb",
    "wording": "-soothens the respiratory tract '- Soothing for throat - supportive and soothing in case of tickle in the throat - to use in case of temporary croakiness",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3887,
    "food": "Tanacetum parthenium (Common Name : Feverfew)",
    "hr": "Relaxation",
    "cu": "Aerial parts / The equivalent of a minimum of 50 mg of powdered plant per day",
    "wording": "/ helps to keep relaxing /supports relaxing the head",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3888,
    "food": "Tilia ssp. / Tilia cordata / Tilia parvifolia / Tilia platyphyllos (Common Name : Linden)",
    "hr": "Antioxidant properties",
    "cu": "Inflorescences / flower: Usual consumption as traditional foodstuff in a normal diet / Equivalent to 10 g of Inflorescences",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Contains naturally occuring antioxidants /antioxidants help protect you from free radicals /antioxidants help protect your cells and tissues from oxidation /antioxidants contribute to the total antioxidant capacity of the body and may help strengthen our body´s defences",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3889,
    "food": "Tilia ssp. / Tilia cordata / Tilia parvifolia / Tilia platyphyllos (Common Name : Linden)",
    "hr": "Blood health",
    "cu": "Inflorescences / flower: Usual consumption as traditional foodstuff in a normal diet / Equivalent to 10 g of Inflorescences",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3890,
    "food": "Ulmus fulva (Common Name : Sippery elm)",
    "hr": "Intestinal health",
    "cu": "Bark / The equivalent of 150 mg of dried bark",
    "wording": "Soothes the digestive tract /helps make milk more digestible /helps support the digestive system /a source of mucilage which support the mucous membranes",
    "plWording": "Działa korzystnie na przewód pokarmowy/ polepsza przyswajanie mleka/ wspomaga system trawienny",
    "plCu": "kora/ równowartość 150 mg suszonej kory",
    "natCount": 3
  },
  {
    "id": 3891,
    "food": "Uncaria tomentosa (Common Name : cat's claw)",
    "hr": "immune health",
    "cu": "Leaf, flowers, thorns, bark / The equivalent of minimum 1000 mg dried plant material per day",
    "wording": "Contributes to the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3892,
    "food": "Uncaria tomentosa (Common Name : cat's claw)",
    "hr": "joint health",
    "cu": "Leaf, flowers, thorns, bark / The equivalent of minimum 1000 mg dried plant material per day",
    "wording": "Helps to maintain flexible joints",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3893,
    "food": "Urtica dioica (Common Name : Nettle)",
    "hr": "Blood health",
    "cu": "Aerial parts, root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 8 g aerial parts per day",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3894,
    "food": "Urtica dioica (Common Name : Nettle)",
    "hr": "Immune health",
    "cu": "Aerial parts, root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 8 g nettle aerial parts per day",
    "wording": "Support of the body´s defence /supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3895,
    "food": "Usnea barbata (Common Name : Old Men's Beard)",
    "hr": "Health of the upper respiratory tract",
    "cu": "Herb / The equivalent to 100mg herb",
    "wording": "Contributes to comfort of troath /Moistens the membranes of the mouth and throat",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3897,
    "food": "Verbena officinalis (Common Name : Vervein)",
    "hr": "Lactation",
    "cu": "Areal parts / The equivalent of 6-12 dried herb as infusion",
    "wording": "Supports lactation",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3898,
    "food": "Vinca minor (Common Name : Small periwinkle)",
    "hr": "Mental health",
    "cu": "Leaf / Equivalent of 30- 40 mg per day of vincamina",
    "wording": "Contributes to normal brain function",
    "plWording": "Przyczynia się do zachowania prawidłowych funkcji poznawczych mózgu.",
    "plCu": "liściue/ równowartość30-40 mg winkaminy na dzień",
    "natCount": 5
  },
  {
    "id": 3899,
    "food": "Aloe vera (Common Name : Aloe)",
    "hr": "antioxidant properties",
    "cu": "Leaf fresh gel / 30-90 ml or equivalent preparations",
    "wording": "Contains antioxidant/s; Is a source of antioxdiant/s. With antioxidant/s. Has antioxidant properties /acts as free radical scavengers /contains naturally occuring antioxidants / antioxidants help protect you from free radicals /antioxidants help protect your cells and tissues from oxidation /antioxidants contribute to the total antioxidant capacity of the body and help strengthen our body´s defences",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3900,
    "food": "Aloe vera (Common Name : Aloe)",
    "hr": "depurative, detoxificant",
    "cu": "Leaf fresh gel / 30-90 ml or equivalent preparations",
    "wording": "Contributes to the natural defences against microorganism/maintenance of the normal immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3902,
    "food": "Arctostaphylos uva ursi (Common Name : Bearberry )",
    "hr": "Bladder health/ Health of urinary tract. Uncomplicated infections of the lower urinary tract, such as cystitis, when antibiotic treatment is not considered essential",
    "cu": "Leaf / The equivalent of 400-800 mg arbutin daily; equivalent preparations. Not reccomended for children",
    "wording": "Support of normal bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3903,
    "food": "Boswellia serrata (Common Name : Frankincense)",
    "hr": "Intestinal health",
    "cu": "Resin / 900-1200 mg of extract standardized 60% of boswellic acids daily / equivalent preparations",
    "wording": "Protects digestive tract/ soothing on the intestine / May help maintain the lining of the digestive system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3904,
    "food": "Boswellia serrata (Common Name : Frankincense)",
    "hr": "Joint health",
    "cu": "Resin / 900-1200 mg of extract standardized 60% of boswellic acids daily / equivalent preparations",
    "wording": "Supports joint flexibility/ Helps keep joints cool and comfortable",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3905,
    "food": "Boswellia serrata (Common Name : Frankincense)",
    "hr": "Respiratory",
    "cu": "Resin / 900-1200 mg of extract standardized 60% of boswellic acids daily / equivalent preparations",
    "wording": "Supports the health of the lungs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3906,
    "food": "Cetraria islandica (L.) Acharius s.l.(Common name: Iceland Moss)",
    "hr": "Appetite",
    "cu": "thallus/ 4 – 6 g dried drug daily / equivalent preparations bitter-tasting. Pediatric use: 1-4 y: 1-2g; 4-10 y: 2-4 g; 10-16: 4-6 g",
    "wording": "Loss of appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3907,
    "food": "Cinnamomum zeylanicum Nees (Common Name : Cinnamon)",
    "hr": "Intestinal health / diarrhoea",
    "cu": "Pediatric use: for infantile diarrhoea proportion of adulte dose according to age and body weight in alcohol- free preparations",
    "wording": "0",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3908,
    "food": "Curcuma longa L (Curcuma domestica Valeton). (Common Name : Turmeric, kunyit, curcumin)",
    "hr": "Liver",
    "cu": "Rhizome / The equivalent of 1.5-3 g of turmeric root daily / equivalent preparations",
    "wording": "Helps maintain the health of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3911,
    "food": "Equisetum arvense (Common Name : Horsetail)",
    "hr": "Remineralizing",
    "cu": "Dried stems / 6 g of herb; equivalent preparations",
    "wording": "May help to remineralize the body / the silica in horsetail helps maintain hair, nails and skin in optimum condition",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3912,
    "food": "Equisetum arvense (Common Name : Horsetail)",
    "hr": "Urinary health",
    "cu": "Dried stems / 6 g of herb; equivalent preparations",
    "wording": "Supports the excretory function of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3913,
    "food": "Eschscholtzia californica (Common Name : Californian poppy)",
    "hr": "Mental health / Relaxation / for disturbed sleep/ insomnia /nervous agitation/ anxiety",
    "cu": "Aerial parts / 2 - 14 g of dried plant in infusion, equivalent preparations; 3-6 ml fluid extract (1:2)",
    "wording": "Helps you cope calmly with the stress of a busy lifestyle /contributes to optimal relaxation /helps to support the relaxation  /improves the quality of natural sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3915,
    "food": "Filipendula ulmaria (Spiraea ulmaria) (Common Name : Meadowsweet)",
    "hr": "urinary elimination",
    "cu": "2-6 g of the drug as a tea in infusion daily; equivalent preparations. Pediatric use: 1-4 y 1-2 g daily; 4-10 y 2-3 g daily; 10-16 y: adult dose",
    "wording": "0",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3916,
    "food": "Galium aparine L. (Common name: Cleavers, Clivers)",
    "hr": "detoxification",
    "cu": "flos, herba c. floribus / 6-12g of drug daily /6-12ml of ethanolic extract daily / 9-45ml of juicedaily / equivalent preparations",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics, UV exposure or polluted ambiance conditions.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3919,
    "food": "Grindelia robusta Nutt. (Common name: Gumweed, tarweed)",
    "hr": "Respiratory health",
    "cu": "tops and leaves/ 4-6 g daily; 3-6 g gumweed fluid extract; equivalent preparations",
    "wording": "Due to its balsamic activity could help during the cool season, Good for respiratory tract and/or throat, Demulcent, Expectorant.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3920,
    "food": "Hamamelis virginiana (Common Name : Witch hazel )",
    "hr": "Vein health / painful and heavy legs, varicose veins, haemorrhoids",
    "cu": "Leaf / 6 - 9 g of leaf daily as infusion, equivalent preparations; 6-12 ml liquid extract (1:1; ethanol 45%)",
    "wording": "Contributes to circulation in the legs /tired legs /light legs Contributes to normal blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3921,
    "food": "Helichrysum italicum Don. / Helichrysum angustifolium (Common Name : immortelle, curry plant)",
    "hr": "digestive health / dyspeptic complaints",
    "cu": "herba c. floribus, summitas / 3g of drug daily; equivalent preparations",
    "wording": "Used to facilitate the digestion / Contributes to the digestive comfort/Helps to support the digestion/Contributes to support the digestion/Contributes to better digestion/ contributes to the normal function of intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3922,
    "food": "Helichrysum italicum Don. / Helichrysum angustifolium (Common Name : immortelle, curry plant)",
    "hr": "respiratory health",
    "cu": "herba c. floribus, summitas / 3g of drug daily; equivalent preparations",
    "wording": "Due to its balsamic activity could help during the cool season, Good for respiratory tract and/or throat, Demulcent, Expectorant.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3923,
    "food": "Ilex paraguariensis (Common Name : Yerba mate)",
    "hr": "mental and physical fatigue",
    "cu": "Leaf / 3 g daily/equivalent preparations",
    "wording": "helps to strengthen the body /helps you feel more energetic /has stimulating and tonic properties that contribute to the resistance against mental and physical fatigue",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3924,
    "food": "Ilex paraguariensis (Common Name : Yerba mate)",
    "hr": "Weight management / Metabolism of lipids",
    "cu": "Leaf / 3 g daily/equivalent preparations",
    "wording": "Contributes to body weight management /contributes to lipid degradation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3925,
    "food": "Lavandula angustifolia (Common Name : Lavender)",
    "hr": "Relaxation",
    "cu": "Flower / 1-2 teaspoons in infusion 3 time daily                                oil/ 1-4 drops",
    "wording": "Contributes to optimal relaxation /helps to support the relaxation  / helps to maintain a healthy sleep/ helps in funtional abdominal complaints",
    "plWording": "wspomaga relaks oraz fizyczne i psychiczne dobre samopoczucie/ przyczynia się do spokojnego, fizjologicznego snu",
    "plCu": "kwiat/ Zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 6
  },
  {
    "id": 3926,
    "food": "Linum usitatissimum (Common Name : flaxseed, linseed)",
    "hr": "Gut health",
    "cu": "Seed / 15 g soaked in water daily                                  Paediatric use: 6-12 years: half the adult dose; under 6 years treated under medical supervision only.",
    "wording": "increases the volume of faeces/ promotes the intestinal peristalsis / /contributes to regularity of bowel function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3928,
    "food": "Matricaria recutita (Common Name : Chamomile Camomile)",
    "hr": "Digestive health",
    "cu": "flower / 3 g of drug to 150ml of hot water/dried extract 50-300 mg three times daily; equivalent preparations. Pediatric use: proportion of adult dose according to age or body weight",
    "wording": "Helps to supports the treatment of gastro-intestinal complaints such as minor spasms epigastric distension, flatulence and belching",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3929,
    "food": "Ortosiphon stamineus, anistatus, spicatus (Common Name : Java tea)",
    "hr": "Health of urinary tract",
    "cu": "Leaf, top of stems / The equivalent of 4-9 g per day of dried plant; equivalent preparations",
    "wording": "Support to treatment of bacterial disease of the lower urinary tract/ Support to treatment of inflammatory disease of the lower urinary tract/ Support to treatment of renal gravel/ Supports the excretory function of the kidneys/contributes to urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3930,
    "food": "Panax ginseng (Common name: Ginseng)",
    "hr": "Ginseng and immunity",
    "cu": "Root/0,5-2 g of daily/equivalent preparations",
    "wording": "Ginseng supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3931,
    "food": "Peumus boldus (Common Name : Boldo)",
    "hr": "Liver health / minor hepatobiliary dysfunction",
    "cu": "The equivalent of 0.2-0.6 g crude herb or 2-5 g as an infusion Commissione E 3g of herb",
    "wording": "supports liver and biliary function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3932,
    "food": "Plantago ovata/ispaghula (Common Name : Psylium Husk)",
    "hr": "conditions in which an increased daily yintake of fibre",
    "cu": "Seed husk:  0.5-3g/day",
    "wording": "Contributes to intestinal transit and intestinal function Helps to maintain a healthy bowel and facilitate intestinal transit. Digestion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3933,
    "food": "Plantago ovata/ispaghula (Common Name : Psylium Husk)",
    "hr": "Intestinal / Occasional contipation / conditions in which easy defection with soft stools is desirable (during pregnancy, haemorrhoids, etc.)",
    "cu": "Seed husk/ adult and childrend over 12 years: 2-20 g daily. Childrend 6-12 y: half the adult dose.",
    "wording": "0",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3934,
    "food": "Serenoa repens, Sabal serrulata (Common Name: Saw Palmetto)",
    "hr": "Health of urinary function in Benign Prostatic Hyperplsia",
    "cu": "Fruit / 1-2 g fruit per day/ 320 mg lipophylic extract daily/ equivalent preparations",
    "wording": "Adjuvant in the symptomatic treatment of micturition disorders in BPH stage I e II/ For the maintenance of normal urinary function for men from the age of 45 /support of peak urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3935,
    "food": "TRIGONELLA FOENUM-GRAECUM L. - Fenugreek. semen",
    "hr": "Supports immune defences",
    "cu": "2.5 grams of fenugreek seed powder in capsule form, twice daily for 3 months, or 100 g debitterized powdered seeds divided in 2 doses",
    "wording": "Antioxidants can protect from free radicals and helps in case of foods intake deficiency or increased amount of nutrients. Protection against the free radicals action due to stress, alcoholics,UV exposure or polluted ambiance conditions . Supports the immune system and the body’s defence (antioxidant).",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3936,
    "food": "Urtica dioica (Common Name : Nettle)",
    "hr": "prostate healt",
    "cu": "Root/ 4-6 g daily as an infusion/ 300-600 mg  of dried native extract (7-14:1, 20% methanol)/ 4,5-7,5 ml of fluid extract (1:1, 45% ethanol)/ 15 ml of fluid extract (1:5, 40% ethanol)/ equivalent preparations",
    "wording": "adjuvant in sympomatic treatment of micturition disorders in Benign Prostatic Hyperplasia at stage I e II.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3940,
    "food": "Fennel (Foeniculum vulgare)",
    "hr": "Supports activity of lacteal glands.",
    "cu": "Daily dose for children up to 1 year: 1 – 2 g of crushed fruits in iflusion. Daily dose for children 1-4 years old: 1,5-3 g of crushed fruits in influsion.         Daily dose for adults: 5-7 g of crushed fruits in influsion.  Contraindication: hypersensibility to the given herb",
    "wording": "Supports production of breast milk.",
    "plWording": "Supports production of breast milk.",
    "plCu": "Daily dose for children up to 1 year: 1 – 2 g of crushed fruits in iflusion. Daily dose for children 1-4 years old: 1,5-3 g of crushed fruits in influsion.         Daily dose for adults: 5-7 g of crushed fruits in influsion.  Contraindication: hypersensibility to the given herb",
    "natCount": 1
  },
  {
    "id": 3941,
    "food": "Fennel (Foeniculum vulgare)",
    "hr": "Supports secretion of mucus.",
    "cu": "Daily dose for children up to 1 year: 1 – 2 g of crushed fruits in iflusion. Daily dose for children 1-4 years old: 1,5-3 g of crushed fruits in influsion.         Daily dose for adults: 5-7 g of crushed fruits in influsion.  Contraindication: hypersensibility to the given herb",
    "wording": "Eases expectoration.",
    "plWording": "Eases expectoration.",
    "plCu": "Daily dose for children up to 1 year: 1 – 2 g of crushed fruits in iflusion. Daily dose for children 1-4 years old: 1,5-3 g of crushed fruits in influsion.         Daily dose for adults: 5-7 g of crushed fruits in influsion.  Contraindication: hypersensibility to the given herb",
    "natCount": 1
  },
  {
    "id": 3942,
    "food": "Yucca spp.",
    "hr": "Detoxification",
    "cu": "The standard dosage of concentrated yucca saponins is two to four tablets or capsules a day. Capsules and tablets are commonly sold in doses of 500 milligrams.",
    "wording": "Saponines\" substances in Yucca decrease surface tension of all sediments and harmful elements, dilute them and in this manner help to remove them from the human body/helps to remove toxic substances",
    "plWording": "Saponines\" substances in Yucca decrease surface tension of all sediments and harmful elements, dilute them and in this manner help to remove them from the human body/helps to remove toxic substances",
    "plCu": "The standard dosage of concentrated yucca saponins is two to four tablets or capsules a day. Capsules and tablets are commonly sold in doses of 500 milligrams.",
    "natCount": 1
  },
  {
    "id": 3943,
    "food": "Harpagophytum procumbens (Common Name : Devil´s Claw - root)",
    "hr": "Joint health",
    "cu": "Root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of 1-4.5 g of dried root or 50-100 mg of harpagoside per day",
    "wording": "Helps strengthen the body´s locomotor system /helps maintain joint health /helps to maintian flexible joints and tendons /helps maintain good mobility",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3944,
    "food": "Humulus lupulus (Common Name : Hops)",
    "hr": "Cholesterol",
    "cu": "Grains (Lupuli flos/glandula) / Usual consumption as traditional foodstuff in a normal diet",
    "wording": "Contributes to a normal cholesterol",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3945,
    "food": "Tilia ssp. / Tilia cordata / Tilia platyphyllos (Common Name : Linden)",
    "hr": "Immune health",
    "cu": "Inflorescences / flower: Usual consumption as traditional foodstuff in a normal diet / Equivalent to 10 g of Inflorescences",
    "wording": "- contributes to the natural defences of the body - support of the body´s defence - supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3946,
    "food": "Tilia ssp. / Tilia cordata / Tilia platyphyllos (Common Name : Linden)",
    "hr": "Relaxation",
    "cu": "Inflorescences / flower: Usual consumption as traditional foodstuff in a normal diet / Equivalent to 10 g of Inflorescences",
    "wording": "helps to maintain an optimal relaxation ; helps to support the relaxation  ; helps to maintain a healthy sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3947,
    "food": "Aloe ferox, bardadensis, hybrids or vera  or spicata (Common Name : Bitter aloe)",
    "hr": "Intestinal health  / Bowel function",
    "cu": "dried juice of the leaves / The equivalent of  9-15 mg of total hydroxyanthracene derivatives, expressed as barbaloin, daily",
    "wording": "Support gastrointestinal health /helps to support the digestion /maintenance of the intestinal functions /helps to promote bowel regularity /helps the function of the intestines /supports better bowel performance /contributes to bowel movements /supports regular bowel movement/supports the functioning of the intestine/for a regular bowel motion / Maintains a regular bowel function  / helps to maintain bowel function /helps to regulate transit time /helps to maintain a good transit",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3948,
    "food": "Coriandrum sativum L. (Common name: coriander)",
    "hr": "Appetite & digestion",
    "cu": "fruit /crusched or powdered fruit or dry extract fruits: 3 g daily, infusion 3g in 150ml water, fluid extract 1:1 (g/ml):3ml , tincture 1:5 (g/ml):15 ml; equivalent preparations",
    "wording": "Helps to digest toxins. Helps maintain normal gas balance in digestive tract, usefull in case of dyspeptic complaints and loss of appetite.",
    "plWording": "Poprawia łaknienie/ wspomaga trawienie",
    "plCu": "owoc/ zwykle konsumowany jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 2
  },
  {
    "id": 3950,
    "food": "Echinacea purpurea (Common name: Purple Coneflower Herb)",
    "hr": "Healt of the upper respiratory tract",
    "cu": "Herb/ 6-9 ml pressed juice per day/equivalent preparation. Pediatric use: propostion of adult dose according to age or body weith. Duration no longer than 8 weeks",
    "wording": "adjuvant terapy of recurrent infection of the upper respiratory tract/prophylaxis of recurrent infection of the upper respiratory tract/supportive therapy for cold",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3951,
    "food": "Pimpinella anisum (Common Name : Anise)",
    "hr": "Appetite and Digestive health / Dyspeptic complaints with mild spasms of the gastrointestinal tract, bloating and flatulence",
    "cu": "Fructus / 3 g dried drug daily or 0,3 g of essential oil/ equivalent preparations. Pediatric use: 0-1 y : 0,5g of crusched fruits as an infusion; 1-4 y: 1g ; 4-10 y 2 g; 10-16: adult dose",
    "wording": "Helps to support the digestion/ helps to support the digestion /contributes to the normal function of intestinal tract/helps support the digestive juice flow",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3952,
    "food": "Trigonella foenum-graecum (Common Name : Fenugreek)",
    "hr": "Appetite",
    "cu": "Seed powder / 3-18 g daily/ equivalent preparations",
    "wording": "Contributes to appetite /helps to support digestion",
    "plWording": "Poprawia łaknienie/ wspomaga trawienie",
    "plCu": "nasiona/ zwykle konsumowane jako tradycyjny artykuł żywnościowy w normalnej diecie",
    "natCount": 2
  },
  {
    "id": 3954,
    "food": "Aesculus hippocastanum  (Common Name : Horse   chestnut)",
    "hr": "Vein health/ Blood circulation",
    "cu": "Seed / The equivalent of 50mg (according  ESCOP)-150 mg aescin per day",
    "wording": "Helps maintain healthy blood circulation/promotes  circulatory health//helps maintain healthy venous  circulation in the legs",
    "plWording": "Pomaga w utrzymaniu prawidłowego krążenia krwi/ wspomaga krążenie, pomaga w utrzymaniu prawidłowego krążenia w kończynach dolnych",
    "plCu": "nasiona/ równowartość 50 mg (zgodnie z ESCOP)- 150 mg escyny na dzień",
    "natCount": 7
  },
  {
    "id": 3955,
    "food": "Andrographis paniculata",
    "hr": "Immunity",
    "cu": "Leaf  0.5-3g/day",
    "wording": "\"Helps support the body's natural immunity. Contributes to the resistance of the organism/supports the natural defence mechanism, especially at the level of the upper respiratory tract\"",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3956,
    "food": "Agaricus blazei (Common  Name : Agaricus blazei  muril (ABM))",
    "hr": "Immune health",
    "cu": "Pileus / The equivalent of 2 grams dried Agaricus  Blazei Muril per day",
    "wording": "Helps the natural defences/contributes to a normal  immune response/helps the body to resist biologic  insults/support the immune system/supports the human  complement system/is rich in beta-glucans that  contributes to the immune activity",
    "plWording": "Pomaga w utrzymaniu naturalnej obrony organizmu/ przyczynia się do prawidłowej reakcji obronnej organizmu / wspomaga system odpornościowy/ jest bogaty w beta- glukan przyczyniający się do aktywności układu odpornościowego",
    "plCu": "pileus/ rownowartość 2 gram suszonej pieczarki blazei na dzień",
    "natCount": 2
  },
  {
    "id": 3957,
    "food": "Aloe vera, ferox, bardadensis, hybrids or vera or spicata (Common Name : Bitter aloe)",
    "hr": "Gastrointestinal health",
    "cu": "Leaf / Usual consumption as traditional foodstuff  in a normal diet / The equivalent of 10-30 mg  hydroxyanthracene derivates, calculated as  barbaloin, per day",
    "wording": "Support gastrointestinal health/helps to support the  digestion/maintenance of the intestinal  functions/contributes to physical wel-being    helps to  promote regularity/helps the function of the  intestines/supports beter bowel performance/contributes  to bowel movements/supports regular bowel  movement/supports the functioning of the intestine/for a  regular bowel motion",
    "plWording": "Wspomaga funkcje żołądka i jelit/ wspomaga trawienie/ utrzymanie funkcji jelit / wspomaga wydolność fizyczną przyczynia się do utrzymania zdrowia fizycznego/ wspomaga regularne wypróżnienia/ wspomaga funkcjonowanie jelit/ wpływa na lepszą perystaltykę jelit/ wspomaga perystaltykę jelit/ wspomaga regularną perystaltykę jelit / wspomaga prawidłowe funkcjonowanie jelit/ dla regularnej motoryki jelit.",
    "plCu": "liście/ Aloe vera/ barbadoski: zwykle konsumowane jako tradycyjny artykuł żywnosciowy w normalnej diecie/ równowartość 9-15 mg całkowitej ilości antracenów w przeliczeniu na barbaloinę, na dzień",
    "natCount": 4
  },
  {
    "id": 3958,
    "food": "Aloe latex",
    "hr": "Bowel function",
    "cu": "Typically 40-170 mg of dried juice (equivalent to 10-30 mg hydroxyanthraquinones) taken orally.   Typical dose: 150 mg, can be given in combination with celandine (300 mg) and psyllium (50 mg).",
    "wording": "Aloe may help support regular bowel function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3959,
    "food": "Asparagus racemosus",
    "hr": "Helps maintain healthy digestion",
    "cu": "Root  0/5-3g/day",
    "wording": "Helps maintain health digestion and avoid gastric upset  Anti ulcer",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3960,
    "food": "Asparagus racemosus ROOT",
    "hr": "Reproduction",
    "cu": "Powder 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    Sexually mature population",
    "wording": "Supports both male and female reproductive functions",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3961,
    "food": "Asparagus racemosus ROOT",
    "hr": "Female reproductive system",
    "cu": "Powder 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    Sexually mature population",
    "wording": "Supports the health of the female reproductive system . Helps to maintain balance in female physiology during and after menopause.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3962,
    "food": "Asparagus racemosus ROOT",
    "hr": "Energy",
    "cu": "Powder 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain strength and energy levels. Helps increase strength and energy levels.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3963,
    "food": "Asparagus racemosus ROOT",
    "hr": "Stress/mental/sleep",
    "cu": "Powder 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the onset of sleep. Supports mental function. Improves the body's resistance to stress.  Helps the body to deal with stress",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3964,
    "food": "Asparagus racemosus ROOT",
    "hr": "Cardiovascular",
    "cu": "Powder 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the circulatory system. Supports heart function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3965,
    "food": "Asparagus racemosus ROOT",
    "hr": "Urinary function",
    "cu": "Powder 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the kidneys",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 3967,
    "food": "Angelica archangelica L.(Common name: Angelica)",
    "hr": "Respiratory health",
    "cu": "Radix  (Root)    4.5 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3968,
    "food": "Astragalus membranaceus (Common Name : Milk  vetch)",
    "hr": "Immune health",
    "cu": "Root / The equivalent of 0,6 g of herb per day",
    "wording": "Supports the natural defences",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3969,
    "food": "Achyranthes aspera WHOLE PLANT",
    "hr": "Respiration",
    "cu": "1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep the chest clear.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3970,
    "food": "Adhatoda vasica LEAF & WHOLE PLANT",
    "hr": "Respiratory",
    "cu": "Powder: 0.5-0.05g/day; aqueous extract 0.25-0.02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain the health of the respiratory system by its sedative and expectorant properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3971,
    "food": "Aegle marmelos LEAF",
    "hr": "Sugar metabolism",
    "cu": "Powder: 1.0-0.1g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports sugar metabolism. Helps maintain normal blood sugar level.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3973,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Urinary function",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain the health of the urinary system. Helps maintain the health of the prostate gland.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3974,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Digestion and metabolism of carbohydrates and lipids",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the metabolism of fats. Supports the metabolism of sugars.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3975,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Weight",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to normalise body weight.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3976,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Reproduction",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Supports male & female sexual function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3977,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Menses",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain balance and comfort of the menstrual cycle.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3978,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Bones/joints",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain the strength of bones   Helps maintain the health of joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3979,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Immunity",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Has significant antioxidant properties. Supports the balanced function of the immune system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3980,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Mental",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports mental and cognitive function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3981,
    "food": "Asphaltum/Shilajit - purified",
    "hr": "Rejuvenation",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Has a rejuvenating effect",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3982,
    "food": "Azadirachta indica. BARK",
    "hr": "Liver",
    "cu": "2.0-0.1 g powder/day; 1.0-0.05g aqueous extract/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports liver function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3983,
    "food": "Azadirachta indica. BARK",
    "hr": "Skin",
    "cu": "2.0-0.1 g powder/day; 1.0-0.05g aqueous extract/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports skin health. Soothing to the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3984,
    "food": "Azadirachta indica. BARK",
    "hr": "Antioxidant/anti-inflammatory/antipyretic",
    "cu": "2.0-0.1 g powder/day; 1.0-0.05g aqueous extract/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Antioxidant. Supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3985,
    "food": "Azadirachta indica. LEAF",
    "hr": "Sugar metabolism and eye function.",
    "cu": "2.0-0.1 g powder/day; 0.5-0.05g aqueous extract/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports balanced metabolism of sugars and eye function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3986,
    "food": "Bacopa monnieri",
    "hr": "Memory enhancer",
    "cu": "Leaf  0.5-3g/day",
    "wording": "May help to improve concentration and memory    Helps the maintenace of good cognitive function/helps to maintain memory with age decline and to preserve cognitive function/    helps the peripherical blood micro circulation/contributes to normal blood circulation, which is associated with brain performance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3988,
    "food": "Berberis aristata FRUIT",
    "hr": "Genitourinary",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g. Caution in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the reproductive and urinary organs.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3989,
    "food": "Berberis aristata ROOT",
    "hr": "Liver",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g. Caution in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports liver health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3990,
    "food": "Berberis aristata STEM",
    "hr": "Skin",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g. Caution in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports skin health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3991,
    "food": "Bauhinia variegata BARK",
    "hr": "Digestive tract",
    "cu": "Powder:1.0-0.05g/day; aqueous extra 0.5-0.02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to keep the digestive tract free from parasites",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3992,
    "food": "Bauhinia variegata BARK",
    "hr": "Skin",
    "cu": "Powder:1.0-0.05g/day; aqueous extra 0.5-0.02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to keep skin cool and healthy",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3993,
    "food": "Bauhinia variegata BARK",
    "hr": "Lipid metabolism",
    "cu": "Powder:1.0-0.05g/day; aqueous extra 0.5-0.02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to reduce body fat.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3994,
    "food": "Bauhinia variegata BARK",
    "hr": "Immunity",
    "cu": "Powder:1.0-0.05g/day; aqueous extra 0.5-0.02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports immune function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3995,
    "food": "Bauhinia variegata BARK",
    "hr": "Pelvic cavity",
    "cu": "Powder:1.0-0.05g/day; aqueous extra 0.5-0.02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the pelvic cavity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3996,
    "food": "Boerhaavia diffusa ROOT",
    "hr": "Digestion",
    "cu": "Powder: 1.5-0.1g/day; aqueous extract: 0.8-0.04g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain regular elimination.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3997,
    "food": "Boerhaavia diffusa ROOT",
    "hr": "Urinary/diuretic",
    "cu": "Powder: 1.5-0.1g/day; aqueous extract: 0.8-0.04g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose    Root  0.5-3g/day",
    "wording": "Has a diuretic effect. Helps maintain the health of the urinary system. Helps to maintain the health of the kidney.    Helps to ease the flow of urine and reduce fluid congestion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3998,
    "food": "Boerhaavia diffusa ROOT",
    "hr": "Nervous system",
    "cu": "Powder: 1.5-0.1g/day; aqueous extract: 0.8-0.04g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain balance in the nervous system. Helps maintain resistance to pain.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 3999,
    "food": "Boerhaavia diffusa ROOT",
    "hr": "Respiratory",
    "cu": "Powder: 1.5-0.1g/day; aqueous extract: 0.8-0.04g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep the lungs clear",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4000,
    "food": "Boswellia serrata RESIN",
    "hr": "Joints",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep joints cool and comfortable.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4001,
    "food": "Boswellia serrata RESIN",
    "hr": "Mental",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports mental function. Helps refine mental function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4002,
    "food": "Boswellia serrata RESIN",
    "hr": "Heart & blood",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep blood cholesterol at healthy levels. Supports heart function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4003,
    "food": "Boswellia serrata RESIN",
    "hr": "Gastrointestinal",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the gastro-intestinal tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4004,
    "food": "Boswellia serrata RESIN",
    "hr": "Respiratory",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the lungs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4005,
    "food": "Boswellia serrata RESIN",
    "hr": "Reproduction",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Supports menstrual health. Supports male sexual health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4006,
    "food": "Cimicifuga racemosa (Actea racemosa)  (Common Name : Black Cohosh )",
    "hr": "Menopause",
    "cu": "Root / The equivalent of 40-140 mg root",
    "wording": "Helps to maintain a calm and comfortable  menopause/helps women coping with the teltale signs  associated with menopause, such as hot flushes,  sweating, restlessness and irritablity",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 4007,
    "food": "Curcumin obtained from turmeric oleoresin",
    "hr": "Required for its health benefit properties like anti-oxidant",
    "cu": "ADI   0 to 300mg/kg      The desired dosage of curcumin is 250 mg twice a day    500mg Curcumin oral for 6 weeks,      2 gm per day with no adverse effect.      Upto 1125 mg per day dose",
    "wording": "Helps reduce the inflammation and oxidative stress",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4008,
    "food": "Curcuma longa RHIZOME",
    "hr": "Skin",
    "cu": "Powder 3.0-0.1g/day; aqueous extract 1.5-0.05 g/day. (in case of gallstones consult physician),    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to keep the skin healthy",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4009,
    "food": "Curcuma longa RHIZOME",
    "hr": "Immunity. Antioxidant",
    "cu": "Powder 3.0-0.1g/day; aqueous extract 1.5-0.05 g/day. (in case of gallstones consult physician),    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain the efficacy of the immune system. Helps to maintain resistance to allergies. Has significant antioxidant properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4010,
    "food": "Curcuma longa RHIZOME",
    "hr": "Cholesterol/cardiovascular",
    "cu": "Powder 3.0-0.1g/day; aqueous extract 1.5-0.05 g/day. (in case of gallstones consult physician),    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports production and quality of blood. Supports heart function. Supports blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4011,
    "food": "Curcuma longa RHIZOME",
    "hr": "Respiratory",
    "cu": "Powder 3.0-0.1g/day; aqueous extract 1.5-0.05 g/day. (in case of gallstones consult physician),    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain the health of the lungs and upper respiratory tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4012,
    "food": "Curcuma longa RHIZOME",
    "hr": "Joints & bones",
    "cu": "Powder 3.0-0.1g/day; aqueous extract 1.5-0.05 g/day. (in case of gallstones consult physician),    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain the health of joints and bones",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4013,
    "food": "Curcuma longa RHIZOME",
    "hr": "Liver",
    "cu": "Powder 3.0-0.1g/day; aqueous extract 1.5-0.05 g/day. (in case of gallstones consult physician),    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain the health of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4014,
    "food": "Curcuma longa RHIZOME",
    "hr": "Nervous system",
    "cu": "Powder 3.0-0.1g/day; aqueous extract 1.5-0.05 g/day. (in case of gallstones consult physician),    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the function of the nervous system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4017,
    "food": "Commiphora mukul (Common Name : Guggulu)",
    "hr": "Cholesterol",
    "cu": "Resin / The equivalent of 1500-3000 mg of  guggulipid (standardized to 2.5%  guggulsterones)    Food product contains 250 mg of Guggul Extract 7:1 as a daily serving in various food products: - smoothie drinks, biscuits and milk products.    Excessive consumption: not known but probably similar to the daily consumption of phytosterols in the diet.    0.5-3g/day",
    "wording": "Helps to maintain a normal serumlipid levels    Maintains healthy levels of cholesterol in the human body",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4018,
    "food": "Cissus quadrangularis extract",
    "hr": "Weight control/slimming  Inhibition of dietary fat absorption  Inhibition of dietary sugar absorption",
    "cu": "The daily dose for the product is 300 milligrams containing a minimum of 2.5% ketosteroids.",
    "wording": "[Lose up to 14lbs in 8 weeks.]  Lose 3x the weight compared to placebo  Inhibits absorption of up to 25% of dietary fat consumption.  Inhibits absorptionof up to 20% of dietary sugar consumption.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4019,
    "food": "Commiphora mukul PURIFIED EXUDATE",
    "hr": "Cardiovascular, lipid metabolism and weight",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain healthy cholesterol levels. Useful for weight balance.Supports the health of the cardiovascular system. Supports heart function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4020,
    "food": "Commiphora mukul PURIFIED EXUDATE",
    "hr": "Joints & bones",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain the health of joints and bones",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4021,
    "food": "Commiphora mukul PURIFIED EXUDATE",
    "hr": "Antioxidant & immunity",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports immune the health of the immune system. Has significant antioxidant properties",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4022,
    "food": "Commiphora mukul PURIFIED EXUDATE.",
    "hr": "Skin",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose.",
    "wording": "Helps maintain the health of the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4023,
    "food": "Commiphora mukul PURIFIED EXUDATE",
    "hr": "Rejuvenation",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Has a rejuvenating effect on all tissues.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4024,
    "food": "Commiphora mukul PURIFIED EXUDATE",
    "hr": "Cleansing",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to cleanse the intestines, blood and tissues.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4025,
    "food": "Commiphora mukul PURIFIED EXUDATE",
    "hr": "Central Nervous System",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to keep the head and body comfortable and supports nerve function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4026,
    "food": "Commiphora mukul PURIFIED EXUDATE",
    "hr": "Reproduction and menses",
    "cu": "Powder: 0.75-0.05g/day.   Unsupervised long-term use of more than 250-500mg/day is not recommended during pregnancy. May occasionally loosen the bowels Do not use in case of diarrhoea.    Sexually mature population",
    "wording": "Helps maintain comfort of menstrual function. Supports the health of the prostate gland",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4027,
    "food": "Convolvulus pluricaulis WHOLE PLANT",
    "hr": "Mental/emotional/sleep",
    "cu": "Powder 1.0-0.05 g/day; aqueous extract 0.5-0.025 g/day.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports mental function. Helps maintain mental balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4028,
    "food": "Convolvulus pluricaulis WHOLE PLANT",
    "hr": "Cardiovascular",
    "cu": "Powder 1.0-0.05 g/day; aqueous extract 0.5-0.025 g/day.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports heart function. Helps maintain normal blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4029,
    "food": "Calendula officinalis L.(Common names: Common Marygold, Marigold)",
    "hr": "Respiratory health",
    "cu": "Flos  (Flowers)    3 – 12 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4030,
    "food": "Cetraria islandica (L.) Acharius s.l.(Common name: Iceland Moss)",
    "hr": "Respiratory health",
    "cu": "Thallus  (vegetative tissue)    4 – 6 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 4031,
    "food": "Drosera rotundifolia L.(Common name: Sundew)",
    "hr": "Respiratory health",
    "cu": "Herba  (Aerial parts)    3 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 4032,
    "food": "Echinacea purpurea L. Moench    (Common name: Echinacea)",
    "hr": "Respiratory Health",
    "cu": "Herba  (Aerial parts)    6 to 9 ml juice per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4033,
    "food": "Elettaria cardamomum SEED",
    "hr": "Cardiovascular",
    "cu": "Powder: 3.0-0.1g/day;    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports cardiovascular function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4034,
    "food": "Eucalyptus globulus  (Common Name : Eucalyptus)",
    "hr": "Glucose metabolism",
    "cu": "Herb / Usual consumption as traditional foodstuff  in a normal diet / The equivalent of 0.3-0.6 ml of  oil per day",
    "wording": "Help to maintain a normal blood glucose level as part of a  healthy lifestyle/Contributes to normal glucose - insulin  metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4035,
    "food": "Eucalyptus globulus La-Bill.(Common name: Eucalyptus)",
    "hr": "Respiratory Health",
    "cu": "Folia  (Leaves)    4 to 6 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 4036,
    "food": "Eucalypti aetheroleum(Common name: Eucalyptus oil)",
    "hr": "Respiratory Health",
    "cu": "> 2 mg per single dose     or    0.3 to 0.6 g per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4045,
    "food": "Eclipta alba WHOLE PLANT",
    "hr": "Skin/scalp",
    "cu": "Powder 2.0-0.05 g/day; aqueous extract 1.0-0.02 g/day.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain skin health. Helps maintain skin health by supporting the liver and the nervous and immune systems.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4046,
    "food": "Eclipta alba WHOLE PLANT",
    "hr": "Mental and head",
    "cu": "Powder 2.0-0.05 g/day; aqueous extract 1.0-0.02 g/day.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain balance of mind. Helps keep the head pain free.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4047,
    "food": "Eclipta alba WHOLE PLANT",
    "hr": "Liver and biliary",
    "cu": "Powder 2.0-0.05 g/day; aqueous extract 1.0-0.02 g/day.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports biliary and liver function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4048,
    "food": "Eclipta alba WHOLE PLANT",
    "hr": "Immunity",
    "cu": "Powder 2.0-0.05 g/day; aqueous extract 1.0-0.02 g/day.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4049,
    "food": "Ephedra (Ephedra sinica) / Ma huang",
    "hr": "Weight loss",
    "cu": "Unlicensed herbal remedies containing Ephedra should only be supplied  following a one-to-one consultation at the dosages specified, with a maximum dose of 600 mg of the herb (approx equivalent to 12 mg of ephedrine alkaloids) and a maximum daily dose of 1800 mg. Ephedrine alkaloids (typically D-pseudoephedrine and L-ephedrine) should be standardised.    Precautions/  Contraindications should be given on label, e.g.:  •\tAvoid use in individuals under 18 years old.   •\tAvoid use during pregnancy or lactation.   •\tAvoid use for prolonged periods due to risk of abuse or toxicity.   •\tDiscontinue use at least 24 hours prior to surgery.   •\tUse cautiously in patients with cardiovascular disease, including structural heart disease, arrhythmia, coronary artery disease, hypertension, cerebrovascular disease, history of stroke or transient ischemic attack.   •\tUse cautiously in patients with depression, anxiety disorders, anorexia/bulimia, or history of suicidal ideation.   •\tUse cautiously in patients sensitive to stimulants, with insomnia or tremor.   •\tUse cautiously in patients with urinary retention or benign prostatic hypertrophy.   •\tUse cautiously in diabetics due to risk of hyperglycemia or hypoglycemia; dosing adjustments of medications may be necessary.   •\tUse cautiously in patients with previous monoamine oxidase inhibitor (MAOI) use, and discontinue MAOIs at least two weeks prior to starting ephedra.   •\tUse cautiously in patients with kidney disease due to risk of nephrolithiasis.   •\tUse cautiously in patients with glaucoma.   •\tUse cautiously in patients with thyroid disease.   •\tUse cautiously in patients with peptic ulcer disease.",
    "wording": "Ephedrine alkaloids may help support weight loss",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4050,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Respiratory",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Soothes the upper respiratory tract and helps to keep it comfortable. Helps keep the airways clear.",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 4051,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Mental",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain mental calm. Helps keep the nervous system strong. Supports mental function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4052,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Digestion",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain balance and comfort in the digestive systems of people with sensitive digestions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4053,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Immunity. Antioxidant",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the immune system. Has significant antioxidant properties",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 4054,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Energy",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain energy levels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4055,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Genitourinary",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.",
    "wording": "Supports the function of the whole reproductive system. Helps maintain the health of the urinary system.Supports the health of the prostate gland",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4056,
    "food": "Glycyrrhiza glabra ROOT",
    "hr": "Joints & bones",
    "cu": "Powder: 4.0-0.2g/day ; aqueous extract 2.0-0.1g/day . Caution in long-term use. Not more than 3g/day in pregnancy.    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps to maintain the health and comfort of joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4057,
    "food": "Gymnema Sylvestre",
    "hr": "Weight management/Glucose  metabolism/Lipid metabolism",
    "cu": "Leaf / The equivalent of 6-60g of dried leaf by  infusion or min. 277 mg of gymnemic acid per  day",
    "wording": "helps in weight control programs by reducing appetite and  calorie intake/supports normal glucose level in  blood/helps maintain a healthy level of appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 5
  },
  {
    "id": 4058,
    "food": "Horse chestnut (Aesculus hippocastamon)",
    "hr": "Heart health, venous sufficiency",
    "cu": "Adults: oral dose of  standardised product containing 50-75 mg escin twice daily (every 12 hours). This equates to approximately 300 mg of horse chestnut extract twice daily.",
    "wording": "Horse chestnut extracts help maintain proper circulation    Horse chestnut extracts help support healthy veins and capillaries",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4059,
    "food": "Herbal Infusion, including fixed combination of valerian root, lemon balm leaves and chamomile flowers.",
    "hr": "Promoting and maintaining sleep",
    "cu": "Preparation Guidelines: For best results use 1 tea bag per serving. Add freshly boiled water and infuse for 5 minutes.  Drink 1 to 2 cups between 2 hours and 30 minutes before bed-time.  Active herbal ingredients Valerian, Lemon Balm and Chamomile will carry a QUID declaration within the ingredients panel.  Statement on back of pack shall reference healthy lifestyle also being a factor.",
    "wording": "Claim being made is within product title 'Sleep Easy’.  Back of pack text includes: “Contains natural herbal ingredients that can help promote and maintain healthy sleep in conjunction with a healthy lifestyle.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4060,
    "food": "Hemidesmus indicus ROOT",
    "hr": "Blood and skin",
    "cu": "Powder: 1.5-0.1 g/day; aqueous extract: 0.75-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports detoxification of the blood. Helps keep the blood clean. Has a cooling effect on the blood.  Supports the health of the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4061,
    "food": "Hemidesmus indicus ROOT",
    "hr": "Respiratory",
    "cu": "Powder: 1.5-0.1 g/day; aqueous extract: 0.75-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the throat and lungs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4062,
    "food": "Hemidesmus indicus ROOT",
    "hr": "Genitourinary",
    "cu": "Powder: 1.5-0.1 g/day; aqueous extract: 0.75-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the urinary system Supports menstrual function. Helps keep menopause free from hot flushes.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4063,
    "food": "Humulus lupulus  (Common Name : Hops)",
    "hr": "Menopause",
    "cu": "Flower / The equivalent of 100-250 µg of 8-  prenylnaringenin / Target group: Women during  menopause",
    "wording": "Helps to maintain a calm and comfortable  menopause/helps women coping with the teltale signs  associated with menopause, such as hot flushes,  sweating, restlessness and irritablity",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4064,
    "food": "Hydrastis canadensis  (Common Name : Golden seal)",
    "hr": "Immune health",
    "cu": "Root / The equivalent of 1500-3000mg of root",
    "wording": "Helps against bacteria/contributes to the resistance  against health precarious microorganism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4065,
    "food": "Hypericum perforatum  (Common Name : St. John's Wort)",
    "hr": "Mental health",
    "cu": "Herb, Flower / Usual consumption as ttradtional  foodstuf in a normal diet / The equivalent of 0,2-  1 mg hypericine or 0,3-2 g of herb",
    "wording": "Contributes to emotional balance and general  welbeing/contributes to optimal relaxation/helps to  support the relaxation and mental and physical wel   being/helps to maintain a healthy sleep/helps maintain a  positive mood",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4066,
    "food": "Hyssopus officinalis L.    (Common name: Hyssop)",
    "hr": "Respiratory health",
    "cu": "Herba  (Aerial parts)    3 to 12 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4067,
    "food": "Ipomoea turpethum. ROOT",
    "hr": "Digestion & elimination",
    "cu": "Powder: 1.2.06/day; aqueous extract 0.6-02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the immune system. Has significant antioxidant properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4068,
    "food": "Ipomoea turpethum. ROOT",
    "hr": "Skin.",
    "cu": "Powder: 1.2.06/day; aqueous extract 0.6-02g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain the health of the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4069,
    "food": "Kava (Piper methysticum G. Forst)",
    "hr": "Psychological state / mood",
    "cu": "Adults dosage: Typical usage ranges from 70-280 mg kava lactones/day as a single bedtime dose or divided doses (60-120mg of kavapyrones/day has also been recommended).   Many practitioners recommend starting at a lower dosage and increasing dosage over time to suit the individual.   Kava extracts should be standardised to specific lactones or kavapyrones.  Precautions should be included on label which indicate avoidance of use in the following circumstances:  •\tPregnancy  •\tLactation  •\tDriving or operating heavy machinery  •\tLiver disease  •\tConcomitant use with other CNS depressants, such as alcohol or benzodiazepines  •\tConcomitant use with hepatotoxic drugs (acetaminophen, HMG CoA reductase inhibitors, isoniazid, methotraxate, etc.)  •\tHistory of Parkinson's Disease  •\tAlcohol use  •\tKidney disease  •\tKava products should be used cautiously in patients with endogenous depression due to purported sedative activity of kava resin and the pyrones dihydrokawain and dihydromethysticin.",
    "wording": "Kava extracts help to promote a calm state of mind",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4070,
    "food": "Levomentholum    (Common name: Menthol)",
    "hr": "-Respiratory Health",
    "cu": "2 to 20 mg per single dose",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4071,
    "food": "Marrubium vulgare L. (Common name: Horehound (white))",
    "hr": "Respiratory health",
    "cu": "Herba  (Aerial parts)    4.5 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4072,
    "food": "Mesua ferrea FLOWER",
    "hr": "Menses & blood",
    "cu": "Powder: 1.5-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps maintain normal ability to prevent excess bleeding. Helps stop bleeding. Helps balance menstrual blood loss",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4073,
    "food": "Mimosa pudica WHOLE PLANT",
    "hr": "Skin and blood",
    "cu": "Powder: 2.0-0.2 g/day; aqueous extract 1.0-0.1g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports skin healing. Supports the health of the blood. Supports normal ability to avoid excess blood loss.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4074,
    "food": "Mimosa pudica WHOLE PLANT",
    "hr": "Genitourinary",
    "cu": "Powder: 2.0-0.2 g/day; aqueous extract 1.0-0.1g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the health of the reproductive and urinary systems. Nourishes the uterus.Helps maintain balanced blood flow during women’s monthly cycle.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4075,
    "food": "Mucuna pruriens. SEED",
    "hr": "Reproduction",
    "cu": "Powder: 2.0-0.1g/day",
    "wording": "Supports both male and female sexual function. Enhances libido.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4076,
    "food": "Mucuna pruriens. SEED",
    "hr": "Menses & menopause",
    "cu": "Powder: 2.0-0.1g/day",
    "wording": "Helps normalise menstrual blood flow. Supports the health of female reproductive organs.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4077,
    "food": "Mucuna pruriens. SEED",
    "hr": "Antioxidant & Immunity",
    "cu": "Powder: 2.0-0.1g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Has antioxidant properties. Supports the immune system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4078,
    "food": "Menthae arvensis aetheroleum (Common names: Mint oil, Cornmint oil)",
    "hr": "Respiratory health",
    "cu": "3 to 6 drops (about 0.06 to 0.11 g) per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 4079,
    "food": "Matricaria recutita L.    (Common name: Chamomile)",
    "hr": "Respiratory health",
    "cu": "Flos  (Flowers)    9 to 12 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4081,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Nervous system",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Nervine tonic. Helps maintain the alertness of the nervous system. Helps maintain resistance to pain.Supports the intellect. Has a soothing effect on the mind. Helps to maintain balance in the nervous system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4082,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Digestion",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports digestive function and elimination. Helps maintain the comfort of the digestive tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4083,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Liver",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports liver function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4084,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Genitourinary",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports excretion of urine. Helps maintain the comfort of the urinary system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4085,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Respiratory",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Helps keep the lungs clear. Helps keep the lungs healthy. Helps keep the throat healthy.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4086,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Hair",
    "cu": "Powder: 1.0-0.05g/day    All over 2 years old:  2-4 years ¼ adult dose, 4-10 years half adult dose",
    "wording": "Supports the growth and colour of the hair.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4087,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Skin",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Supports the health of the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4088,
    "food": "Nardostachys jatamansi  RHIZOME",
    "hr": "Heart",
    "cu": "Powder: 1.0-0.05g/day",
    "wording": "Helps balance blood pressure. Helps maintain regular heartbeat.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4089,
    "food": "Nelumbo nucifera FLOWER",
    "hr": "Mental",
    "cu": "Powder: 1.0-0.05g/day ;aqueous extract 0.5-0.25 g/day",
    "wording": "Has a soothing effect on the mind",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4090,
    "food": "Pelargonium reniforme/sidoids  (Common Name : Geranium)",
    "hr": "Respiratory health",
    "cu": "Root / The equivalent of 450-1200 mg of root per  day",
    "wording": "Respiratory comfort/helps to soften respiratory troubles  like coughs, sore throats in a natural way",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4092,
    "food": "Potentila erecta  (Tormentilae radix)  (Common Name : Bloodroot)",
    "hr": "Intestinal health",
    "cu": "Root / the equivalent of 4 to 6 g root per day",
    "wording": "Contributes to intestinal comfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4093,
    "food": "-Pimpinella saxifraga L.(Common name: Burnet saxifrage)",
    "hr": "Respiratory health",
    "cu": "Radix  (Root)    6 to 12 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4094,
    "food": "Pimpinella major (L.) Hudson(Common name: Great burnet)",
    "hr": "Respiratory Health",
    "cu": "Radix  (Root)    6 to 12 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4095,
    "food": "Piceae aetheroleum (Common name: fir needle oil)",
    "hr": "Respiratory Health",
    "cu": "> 2 mg per single dose",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4096,
    "food": "Plantago lanceolata L.     (Common name: Ribwort plantain)",
    "hr": "Respiratory Health",
    "cu": "Folia / herba  (Leaves / aerial parts)    3 to 6 g dried drug equivalent per day    -",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4097,
    "food": "Ruscus aculeatus  (Common Name : Butcher's Broom )",
    "hr": "Vein health",
    "cu": "Rhizoma / The equivalent of 7-11 mg total  ruscogenins per day",
    "wording": "Support of venous circulation/tired and heavy  legs/contributes to the circulation in the legs",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 4098,
    "food": "Rosa centifolia. PETALS",
    "hr": "Mental",
    "cu": "Powder: 2.0-0.05g/day",
    "wording": "Helps to maintain mental balance. Helps to settle mental excitation. Supports the onset of sleep.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4099,
    "food": "Rosa centifolia. PETALS",
    "hr": "Cardiovascular and emotions",
    "cu": "Powder: 2.0-0.05g/day",
    "wording": "Supports the physical and emotional heart. Helps to maintain the quality of the blood.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4100,
    "food": "Rosa centifolia. PETALS",
    "hr": "Menses, menopause and genitourinary",
    "cu": "Powder: 2.0-0.05g/day",
    "wording": "Supports sexual function and fertility. Supports gynaecological health. Helps maintain a comfortable menstrual cycle. Helps to maintain temperature balance during perimenopause and after menopause.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4101,
    "food": "Rosa centifolia. PETALS",
    "hr": "Digestion & elimination",
    "cu": "Powder: 2.0-0.05g/day",
    "wording": "Supports elimination. Helps to maintain the tone of the digestive tract. Helps maintain acid balance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4102,
    "food": "Rosa centifolia. PETALS",
    "hr": "Skin",
    "cu": "Powder: 2.0-0.05g/day",
    "wording": "Helps maintain skin health, comfort and complexion.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4103,
    "food": "Rosa centifolia. PETALS",
    "hr": "Eyes",
    "cu": "Powder: 2.0-0.05g/day",
    "wording": "Supports eye health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4104,
    "food": "Rubia cordifolia. ROOT",
    "hr": "Skin",
    "cu": "Powder: 1.0.-0.05g/day; aqueous extract 0.5-0.02g/day",
    "wording": "Helps to remove toxins from the blood and maintain good complexion. Helps to keep the skin cool and comfortable",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4105,
    "food": "Rubia cordifolia. ROOT",
    "hr": "Liver",
    "cu": "Powder: 1.0.-0.05g/day; aqueous extract 0.5-0.02g/day",
    "wording": "Supports liver function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4106,
    "food": "Rubia cordifolia. ROOT",
    "hr": "Digestion",
    "cu": "Powder: 1.0.-0.05g/day; aqueous extract 0.5-0.02g/day",
    "wording": "Provides good support for appetite and digestion.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4107,
    "food": "Rubia cordifolia. ROOT",
    "hr": "Gynaecological",
    "cu": "Powder: 1.0.-0.05g/day; aqueous extract 0.5-0.02g/day",
    "wording": "Helps keep the menstrual cycle comfortable. Supports health during pregnancy.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4108,
    "food": "Rubia cordifolia. ROOT",
    "hr": "Urinary & sugar metabolism",
    "cu": "Powder: 1.0.-0.05g/day; aqueous extract 0.5-0.02g/day",
    "wording": "Helps to keep the urinary passages free from obstruction. Supports sugar metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4109,
    "food": "Rubia cordifolia. ROOT",
    "hr": "Antioxidant & immunity",
    "cu": "Powder: 1.0.-0.05g/day; aqueous extract 0.5-0.02g/day",
    "wording": "Supports the immune system. Has significant antioxidant properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4110,
    "food": "Rubia cordifolia. ROOT",
    "hr": "Nervous system",
    "cu": "Powder: 1.0.-0.05g/day; aqueous extract 0.5-0.02g/day",
    "wording": "Has a cooling effect that helps balance mental function and emotions and supports resistance to stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4111,
    "food": "Rosae x centifolia L. (Common name: Cabagge rose)",
    "hr": "Respiratory health",
    "cu": "Flos  (Flowers)    3 to 6 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4112,
    "food": "Reishi mushrooms (Ganoderma lucidum) and extracts",
    "hr": "Immune support",
    "cu": "Typical adult dosages: 2 – 6 g raw fungus daily or 600 – 1800 mg, three times a day.   Use cautiously or following advice of a healthcare professional if taking anticoagulant medication (e.g. warfarin).",
    "wording": "Reishi mushrooms [Reishi mushroom extracts]   -\tmay help to support the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4113,
    "food": "Santalum album HEARTWOOD",
    "hr": "Cooling",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Has a general cooling effect. Has a cooling effect on the skin, digestive tract, genitourinary system and mind",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4114,
    "food": "Santalum album HEARTWOOD",
    "hr": "Immunity",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Has antiseptic properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4115,
    "food": "Santalum album HEARTWOOD",
    "hr": "Blood",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Helps maintain the purity of the blood. Helps maintain blood clotting function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4116,
    "food": "Santalum album HEARTWOOD",
    "hr": "Nervous system, mind & intellect",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Supports the intellect. Helps maintain mental balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4117,
    "food": "Santalum album HEARTWOOD",
    "hr": "Heart",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Supports heart function. Helps maintain emotional balance. Helps soothe heated emotions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4118,
    "food": "Santalum album HEARTWOOD",
    "hr": "Kidney and genitourinary",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Supports excretion of urine. Supports the health of the urinary system.    Supports the health of the reproductive organs. Helps maintain resistance to infection in the genitourinary system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4119,
    "food": "Santalum album HEARTWOOD",
    "hr": "Respiratory",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Helps to keep the lungs clear. Helps keep the airways clear.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4120,
    "food": "Santalum album HEARTWOOD",
    "hr": "Digestion.",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Has a soothing effect on the digestive tract. Helps maintain acid balance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4121,
    "food": "Santalum album HEARTWOOD",
    "hr": "Skin",
    "cu": "Powder: 1.0-0.05g/day; aqueous extract 0.5-0.02g/day.",
    "wording": "Helps maintain the health of the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4122,
    "food": "Sida cordifolia ROOT & WHOLE PLANT",
    "hr": "Mental excitation/sleep/stress",
    "cu": "Powder: 1.0-0.02g/day; aqueous extract 1.0-0.02g/day",
    "wording": "Helps to soothe mental excitation and support the onset of sleep. Very soothing in stressful situations.    Helps maintain balance in stressful situations. Helps you adapt in stressful situations.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4123,
    "food": "Sida cordifolia ROOT & WHOLE PLANT",
    "hr": "Energy & libido",
    "cu": "Powder: 1.0-0.02g/day; aqueous extract 1.0-0.02g/day    Root  0.5-3g/day",
    "wording": "Helps maintain energy in stressful situations. Helps maintain libido    Helps to maintain optimum energy levels.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4124,
    "food": "Sida cordifolia ROOT & WHOLE PLANT",
    "hr": "Urinary function",
    "cu": "Powder: 1.0-0.02g/day; aqueous extract 1.0-0.02g/day",
    "wording": "Supports the urinary system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4125,
    "food": "Sida cordifolia ROOT & WHOLE PLANT",
    "hr": "Cardiovascular",
    "cu": "Powder: 1.0-0.02g/day; aqueous extract 1.0-0.02g/day",
    "wording": "Supports heart function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4126,
    "food": "Sida cordifolia ROOT & WHOLE PLANT",
    "hr": "Antioxidant & immunity",
    "cu": "Powder: 1.0-0.02g/day; aqueous extract 1.0-0.02g/day",
    "wording": "Has significant antioxidant properties. Supports immunity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4127,
    "food": "Solanum nigrum WHOLE PLANT",
    "hr": "Urinary",
    "cu": "0.5-0.05g powder/day",
    "wording": "Supports the health of the kidneys and urinary function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4128,
    "food": "Solanum nigrum WHOLE PLANT",
    "hr": "Immunity",
    "cu": "0.5-0.05g powder/day",
    "wording": "Supports the immune system. Has an anti-inflammatory effect",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4129,
    "food": "Symplocos racemosa BARK",
    "hr": "Cooling",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Has cooling properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4130,
    "food": "Symplocos racemosa BARK",
    "hr": "Eyes",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Supports the health of the eyes.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4131,
    "food": "Symplocos racemosa BARK",
    "hr": "Respiratory",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Supports the health of the respiratory system. Helps keep the lungs clear.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4132,
    "food": "Symplocos racemosa BARK",
    "hr": "Immunity",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Supports the immune system. Balances the inflammatory response.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4133,
    "food": "Symplocos racemosa BARK",
    "hr": "Blood",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Helps to purify the blood. Helps maintain the blood clotting function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4134,
    "food": "Symplocos racemosa BARK",
    "hr": "Digestion.",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Helps to maintain stomach tone and function.  Helps to maintain normal function of the digestive tract. Helps the formation of normal stools.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4135,
    "food": "Symplocos racemosa BARK",
    "hr": "Mouth",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Supports the health of the gums through its astringent properties",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4136,
    "food": "Symplocos racemosa BARK",
    "hr": "Ear",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Supports the health of the ears and hearing",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4137,
    "food": "Symplocos racemosa BARK",
    "hr": "Joints",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Helps to keep joints healthy and flexible.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4138,
    "food": "Symplocos racemosa BARK",
    "hr": "Skin",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Helps to keep the skin healthy and free from infection. Enhances the complexion.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4139,
    "food": "Symplocos racemosa BARK",
    "hr": "Liver",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Supports the health of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4140,
    "food": "Symplocos racemosa BARK",
    "hr": "Reproductive",
    "cu": "Powder: 1.2-0.06g/day; aqueous extract: 1.0-0.04 g/day",
    "wording": "Supports a comfortable menstrual cycle and the health of the female reproductive organs",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4141,
    "food": "Sylibum marianum  (Common Name : Milk thistle)",
    "hr": "Liver health",
    "cu": "Fruits / Usual consumption as traditional foodstuff  in a normal diet / The equivalent of 12-15 g of  crude plant material or of 200-400 mg of  silymarin",
    "wording": "Supports liver health/contributes to liver  protection/contributes to the detoxifying potential of the  liver/helps to protect the liver which in turn maintain the  liver function and addtionaly promote the digestion and  the body´s purification",
    "plWording": "",
    "plCu": "",
    "natCount": 4
  },
  {
    "id": 4142,
    "food": "Schisandra berry/fruit extract (Schisandra chinensis)",
    "hr": "Adaptogenic properties",
    "cu": "Typical adult dosage is 200mg taken once or twice per day, preferably at mealtimes",
    "wording": "Schizandra has adaptogenic properties / may increase a person’s ability to adapt to stress",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4143,
    "food": "Salvia officinalis L.(Common name: Sage)",
    "hr": "Respiratory health",
    "cu": "Folia  (Leaves)    4 to 6 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4144,
    "food": "Salvia lavandulaefolia essential oil",
    "hr": "For cognitive performance",
    "cu": "25 – 100 ul of essential oil",
    "wording": "Helps maintaining optimal mental well-being, e g, maintaining concentration, attention and memory.  Helps to maintain memory with age decline and to preserve cognitive function",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4145,
    "food": "Tanacetum parthenium  (Common Name : Feverfew)",
    "hr": "Relaxation",
    "cu": "Aerial parts / The equivalent of 50 mg of  powdered plant per day",
    "wording": "Contributes to a clear head/ helps to keep the head  clear/relaxing/supports relaxing the head",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4146,
    "food": "Trifolium pratense  (Common Name : Red Clover )",
    "hr": "Menopause",
    "cu": "Aerial parts / The equivalent of 40-80 mg  isoflavones per day",
    "wording": "Helps to maintain a calm and comfortable  menopause/helps women coping with the teltale signs  associated with menopause, such as hot flushes,  sweating, restlessness and irritablity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4147,
    "food": "Terminalia arjuna BARK",
    "hr": "Cardiovascular/Heart",
    "cu": "3.0-0.15g powder/day; 1.5-0.1g aqueous extract/day    Bark  0.5-3g/day",
    "wording": "Supports the health of the heart. Helps to maintain heart function.    Helps maintaining heart health/helps to support an aware cardiovascular lifestyle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4148,
    "food": "Terminalia belerica FRUIT",
    "hr": "Digestion",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.  Fruit 0.5-3g/day",
    "wording": "Helps maintain the strength of the lining of the digestive tract. Supports digestion and elimination.    Helps to keep the digestive tract free of parasites    Helps maintain intestinal motility",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4149,
    "food": "Terminalia belerica FRUIT",
    "hr": "Vision, head & hair",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.",
    "wording": "Helps to maintain vision. Helps maintain the health of the head and hair",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4150,
    "food": "Terminalia belerica FRUIT",
    "hr": "Antioxidant properties: Protection of body tissues, cells, membranes and lipids from oxidative damage (such as the oxidation of polyunsaturated fatty acids in red blood cell membranes)",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.",
    "wording": "Antioxidants help protect you from radicals which cause cell damage/antioxidants help protect your cells, tissues and organs from oxidative damage.    Antioxidants contribute to the total antioxidant capacity of the body and may help strengthen your body's defences. Helps protect your body's cells, tissues and organs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4151,
    "food": "Terminalia belerica FRUIT",
    "hr": "Immunity and liver",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.",
    "wording": "Supports the immune system.  Helps protect the liver.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4152,
    "food": "Terminalia belerica FRUIT",
    "hr": "Cholesterol",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.",
    "wording": "Contributes to normal cholesterol",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4153,
    "food": "Terminalia belerica FRUIT",
    "hr": "Cardiovascular health",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.",
    "wording": "Contributes to the health of the cardiovascular system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4154,
    "food": "Terminalia belerica FRUIT",
    "hr": "Glucose metabolism, energy and libido",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.",
    "wording": "Helps to maintain normal blood glucose level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4155,
    "food": "Terminalia belerica FRUIT",
    "hr": "Respiratory",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day.",
    "wording": "Helps maintain the strength of the respiratory system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4156,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Gastrointestinal health & nutrition/digestion",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    0.5-3g/day  Fruit",
    "wording": "Very supportive to many aspects of digestive function. Enlivens the digestive fire.    -Helps to balance and maintain the regularity of elimination. Helps to keep the digestive tract free of parasites    Helps to balance digestive gas levels. Helps maintain digestive functioning, digestive comfort and natural stool/ Helps to maintain bowel function / maintains a  regular bowel function / supports bowel transit.    Helps to benefit digestion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4157,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Nervous system, senses, mind & head & stress",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Supports CNS function. Supports mental function in general.  Supports the function of the five senses, especially the sight.    -Helps maintain the health of the mouth and throat.  Helps to maintain head comfort. Helps maintain the health of the scalp. Improves the body's resistance to stress.  Helps the body to deal with stress",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4158,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Liver Health",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Helps to maintain the health of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4159,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Skin health",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Helps to stabilise the health and natural resistance power of the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4160,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Respiratory",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Supports the health of the respiratory tract. By its astringent properties it helps to maintain moisture balance in nose, throat and lungs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4161,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Reproductive",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Helps to keep libido strong. Helps to maintain the health of the reproductive organs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4162,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Cardiovascular & cholesterol",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Contributes to the health of the cardiovascular system. Helps to keep the heart strong and healthy.    Helps to keep the blood healthy. Contributes to normal cholesterol",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4163,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Antioxidant properties: Protection of body tissues, cells, membranes and lipids from oxidative damage (such as the oxidation of polyunsaturated fatty acids in red blood cell membranes)",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day    0.5-3g/day  Fruit",
    "wording": "Contains a high amount of naturally occurring antioxidants. Antioxidants help protect you from radicals which cause cell damage/antioxidants help protect your cells, tissues and organs from oxidative damage     Antioxidants contribute to the total antioxidant capacity of the body and may help strengthen your body's defences. Helps protect your body's cells, tissues and organs    Cellular protactive reducing the effects of aging  Rejuvenating/anti-oxidant",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4164,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Immune health, cellular aging & energy",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Strengthens the immune system. Strengthens the body's natural defenses. Helps maintain the immune system, the body's natural defenses. Helps to maintain strength and energy levels. Helps protect cells against the aging process.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4165,
    "food": "Terminalia chebula, FRUIT PERICARP",
    "hr": "Urinary & glucose metabolism",
    "cu": "Powder: 2.0-0.1g/day; aqueous extract 1.0-0.05g/day",
    "wording": "Helps to maintain normal blood glucose level. Supports the health of the urinary system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4166,
    "food": "Thymus serpyllum L(Common name: Wild thyme)",
    "hr": "Respiratory health",
    "cu": "Herba  (Aerial parts)    4 to 6 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4167,
    "food": "Thymus vulgaris L.    (Common name: Thyme)",
    "hr": "Respiratory health",
    "cu": "Herba  (Aerial parts)    3 to 12 g of dried herb equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4168,
    "food": "Thymus zygis L.(Common name: Thyme)",
    "hr": "Respiratory health",
    "cu": "Herba  (Aerial parts)    3 to 12 g of dried herb equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4169,
    "food": "Tilia cordata Mill.    (Common names:  Bast-small-leaved lime, Linden)",
    "hr": "Respiratory Health",
    "cu": "Flos  (Flowers)    2 to 4 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4170,
    "food": "Tilia platyphyllos Scop. (Common names: Large-leaved lime, Linden)",
    "hr": "Respiratory health",
    "cu": "Flos  (Flowers)    2 to 4 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4171,
    "food": "Tinospora cordifolia STEM",
    "hr": "Mental & adaptogenic effect",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day. Caution during pregnancy.",
    "wording": "Improves the body's resistance to stress. Helps the body to deal with stress.     Helps to settle nervous excitation. Helps the mind and body deal with stress.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4172,
    "food": "Tinospora cordifolia STEM",
    "hr": "Skin",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day. Caution during pregnancy.",
    "wording": "Helps to soothe the skin. Helps maintain the health of the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4173,
    "food": "Tinospora cordifolia STEM",
    "hr": "Liver & Lipid metabolism",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day. Caution during pregnancy.",
    "wording": "Helps maintain the health of the liver. Helps maintain the health of the liver against toxins.    Helps to maintain the liver’s cleansing action.  Helps to maintain the liver’s ability to regenerate itself. Helps to maintain healthy cholesterol levels.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4174,
    "food": "Tinospora cordifolia STEM",
    "hr": "Genitourinary and glucose metabolism",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day. Caution during pregnancy.",
    "wording": "Helps regulate blood sugar levels. Supports the cleansing action of the urinary system.Helps to keep the urinary system comfortable.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4175,
    "food": "Tinospora cordifolia STEM",
    "hr": "Joints & bones",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day. Caution during pregnancy.",
    "wording": "Supports the health of the joints by its comprehensive cleansing action and stimulating the immune system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4176,
    "food": "Tinospora cordifolia STEM",
    "hr": "Immune health and antioxidant",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day. Caution during pregnancy.    0.5-3g/day",
    "wording": "Strengthens the immune system. Strengthens the body's natural defenses.    Helps maintain the natural defences of the body  cleanses/strengthens",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4177,
    "food": "Tinospora cordifolia STEM",
    "hr": "Respiratory",
    "cu": "Powder: 1.0-0.1g/day; aqueous extract 0.5-0.05g/day. Caution during pregnancy.",
    "wording": "Helps protect the health of the lungs. Helps protect the health of the lungs against toxins",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4178,
    "food": "Tribulus terrestris FRUIT",
    "hr": "Urinary & Reproductive",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "Supports excretion of urine. Supports the health and comfort of the urinary system.    -Supports the health of the reproductive organs. Helps maintain resistance to infection in the genitourinary system     Helps to keep the kidney channels free from stones. Helps recovery of the urinary system following childbirth.",
    "plWording": "",
    "plCu": "",
    "natCount": 3
  },
  {
    "id": 4179,
    "food": "Tribulus terrestris FRUIT",
    "hr": "Respiratory.",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "Helps maintain the health of the respiratory system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4180,
    "food": "Tribulus terrestris FRUIT",
    "hr": "Nervous system",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "Has a soothing effect on the nervous system. Supports resistance to pain.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4181,
    "food": "Tribulus terrestris FRUIT",
    "hr": "Cardiovascular",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "Helps maintain the iron content of the blood. Helps maintain blood clotting ability.Helps purify the blood. Supports the health of the heart.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4182,
    "food": "Tribulus terrestris FRUIT",
    "hr": "General health",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "Helps maintain body and muscle tone and energy levels.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4183,
    "food": "Tribulus terrestris WHOLE PLANT",
    "hr": "Mouth",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "Helps keep the gums healthy.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4184,
    "food": "Tribulus terrestris WHOLE PLANT",
    "hr": "Skin",
    "cu": "Powder: 0.6-0.03g/day; aqueous extract: 0.3-0.015g/day.",
    "wording": "Supports the health of the skin.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4185,
    "food": "Trigonella foenum-graecum SEED.",
    "hr": "Postpartum care, elimination and menses",
    "cu": "Powder: 3-0.3g powder/day",
    "wording": "Supports milk production and recovery after childbirth. Helps to balance elimination and monthly cycle after childbirth",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4186,
    "food": "Trigonella foenum-graecum SEED.",
    "hr": "Glucose metabolism",
    "cu": "Powder: 3-0.3g powder/day  0.5-3g/day seed",
    "wording": "Helps support and balance the metabolism of fats.    Supports maintenance of normal glucose in blood/help to maintain a normal blood glucose level as part of a healthy lifestyle/Contributes to normal glucose and insulin metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4187,
    "food": "Trigonella foenum-graecum SEED.",
    "hr": "Lipid metabolism",
    "cu": "Powder: 3-0.3g powder/day",
    "wording": "Helps support and balance the metabolism of fats",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4188,
    "food": "Verbena officinalis L. (Common name: Common vervain)",
    "hr": "Respiratory Health",
    "cu": "Herba  (Aerial parts)    6 to 12 g dried herb equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4189,
    "food": "Verbascum denisiflorium Bertol. Common names: Common Mullein, Mullein)",
    "hr": "Respiratory Health",
    "cu": "Flos  (Flowers)    3 to 4 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4190,
    "food": "Verbascum phlomoides L.(Common names: Orange Mullein, Mullein)",
    "hr": "Respiratory Health",
    "cu": "Flos  (Flowers)    3 to 4 g dried drug equivalent per day",
    "wording": "Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4194,
    "food": "Withania somnifera ROOT",
    "hr": "Mental, stress & sleep",
    "cu": "Powder: 2.0-0.1g/day; as aqueous extract 1.0-0.05g/day",
    "wording": "Improves the body's resistance to stress. Helps the body to deal with stress.    -Helps maintain mental balance. Supports mental function in the elderly. Supports the onset of sleep. Supports learning, memory and recall. Helps you recover from stressful events. Helps maintain emotional stability",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4195,
    "food": "Withania somnifera ROOT",
    "hr": "Energy",
    "cu": "Powder: 2.0-0.1g/day; as aqueous extract 1.0-0.05g/day    Root  0.5-3g/day",
    "wording": "Helps maintain energy levels. Helps you gain weight and muscle mass.  Helps build muscle.    Energy tonic/Invigoration of the body    Helps to maintain optimal stamina, feelings of energy and vitality, physical and mental well-being/helps to support the body´s vitality/contributes to the body's resistance to stress/helps to make you feel more energetic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4196,
    "food": "Withania somnifera ROOT",
    "hr": "Respiratory",
    "cu": "Powder: 2.0-0.1g/day; as aqueous extract 1.0-0.05g/day",
    "wording": "Helps maintain the health of the respiratory system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4197,
    "food": "Withania somnifera ROOT",
    "hr": "Rejuvenation",
    "cu": "Powder: 2.0-0.1g/day; as aqueous extract 1.0-0.05g/day",
    "wording": "Has a general rejuvenating effect",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4198,
    "food": "Withania somnifera ROOT",
    "hr": "Reproduction",
    "cu": "Powder: 2.0-0.1g/day; as aqueous extract 1.0-0.05g/day",
    "wording": "Supports the health of the female reproductive organs. Helps maintain strength in pregnancy.    Supports male sexual function. Helps maintain sperm mobility and sperm count.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4199,
    "food": "Withania somnifera ROOT",
    "hr": "Skin",
    "cu": "Powder: 2.0-0.1g/day; as aqueous extract 1.0-0.05g/day",
    "wording": "Helps maintain the health of the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4200,
    "food": "Zingiber officinale RHIZOME",
    "hr": "Immunity & antioxidant.",
    "cu": "Powder:  5.0-0.1 g/day; aqueous extract 2.5-0.05 g/day.",
    "wording": "Helps maintain immunity. Has significant antioxidant properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4210,
    "food": "préparation pour boisson à base de plantes",
    "hr": "aide à la prise de décisions chez les personnes hésitantes",
    "cu": "12 gouttes par litre d'eau ou 4 gouttes par verre;",
    "wording": "Décisions :pour ceux qui sont tiraillés, immobilisés ou perdus. Apporte une vision claire et raisonnée du juste choix",
    "plWording": "Decyzje: dla tych, którzy są rozdarci, unieruchomieni lub zagubieni. Daje jasną i racjonalną wizję właściwego wyboru",
    "plCu": "",
    "natCount": 1,
    "enWording": "Decisions: for those who are torn, paralysed or lost. Provides a clear and reasoned vision of the right choice"
  },
  {
    "id": 4211,
    "food": "préparation pour boisson à base de plantes",
    "hr": "aide à se libérer des petites \"manies\"",
    "cu": "12 gouttes par litre d'eau ou 4 gouttes par verre;",
    "wording": "Dépendances : pour ceux qui déplorent leurs manies et habitudes nocives. Aide à se libérer et à stimuler la volonté, la motivation",
    "plWording": "Uzależnienia: dla tych, którzy ubolewają nad swoimi maniami i szkodliwymi nawykami. Pomaga się uwolnić i pobudzić wolę oraz motywację",
    "plCu": "",
    "natCount": 1,
    "enWording": "Dependencies: for those who deplore their manias and harmful habits. Helps to free oneself and stimulate willpower and motivation"
  },
  {
    "id": 4221,
    "food": "TURNERA DIFFUSA WlLLD.",
    "hr": "Helps to maintain good sexual relations",
    "cu": "",
    "wording": "Contributes to recover  physical  and mental well-being.Helps the physical and mental resistance.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4222,
    "food": "Valeriana officinalis (Common Name : Valerian)",
    "hr": "Mental health",
    "cu": "Root / Usual consumption as tradtional foodstuf  in a normal diet / The equivalent of 1-10 g of root  per day    Dry extract from roots of Valeriana officinalis L., drug/native extract ratio(3 - 6) : 1, solvent of extraction Ethanol/Water, min 0.3% valerenic acid",
    "wording": "Helps to maintain a natural sleep/helps maintain normal  quality of sleep/helps you cope calmly with the stress of a  busy lifestyle    Support of mental welbeing in cases of tension and stress/contributes to optimal relaxation/helps to support the relaxation and mental and physical well being    To help sleep onset,   Clinically/scientifically proven to help normalise/promote sleep (onset),  Valerian helps to maintain a natural sleep,    To support calmness and in case of irritability     Helps you cope calmly with the stress of a busy lifestyle,    Support of mental well-being in cases of tension and stress,  Contributes to optimal relaxation,  Helps to support the relaxation and mental and physical well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 7
  },
  {
    "id": 4225,
    "food": "Couch grass (rhizome)  Agropyrum repens (= Elytrigia repens )",
    "hr": "Health of bladder and lower urinary tract",
    "cu": "Rhizome Equivalent of  6g of drug daily",
    "wording": "Traditionally used to contribute to normal urinary elimination functions  Traditionally used to support the excretory function of the kidneys Traditionally used to favorise weight-control when appropriate diet Usually known for its contribution to normal urinary elimination functions",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4242,
    "food": "Huile de carthame : Safflower oil",
    "hr": "Hair beauty and health",
    "cu": "50 mg/day",
    "wording": "Contributes to hair lustre and shine through its composition in essential fatty acids which strengthen the hydrolipidic film of the hair shaft",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4256,
    "food": "Commiphora mukul (Common Name : Guggulu)",
    "hr": "Cholesterol",
    "cu": "Resin / The equivalent of 1500-3000 mg of guggullipid (standardized to 2.5% guggulsterones)",
    "wording": "Helps to maintain a normal serumlipid levels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4257,
    "food": "Echinacea angustifolia/pallida (Common Name : Echinacea, pale coneflower)",
    "hr": "Immune health",
    "cu": "Herb root / Usual consumption as traditional foodstuff in a normal diet / The equivalent of min. 1.5 g dried root",
    "wording": "Support of the body´s defence /contributes to the  /supports the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4258,
    "food": "Primula veris (Common Name : Cowslip)",
    "hr": "Health of the upper respiratory tract",
    "cu": "Root / The equivalent of 0.5-1.5 g of root",
    "wording": "Promotes upper respiratory tract health.",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4259,
    "food": "Primula veris L. syn. Primula officinalis L. (Common name: Cowslip)",
    "hr": "Respiratory health",
    "cu": "Conditions of use : see folder \"BE - Company X\"",
    "wording": "Soothing for mouth and throat  / Reliefs in case of tickle in the throat and pharynx  / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4260,
    "food": "Trigonella foenum-graecum (Common Name : Fenugreek)",
    "hr": "Glucose metabolism",
    "cu": "Seed / Usual consumption as traditional foodstuff in a normal diet / The equivalent of min. 90 mg of total saponins per day",
    "wording": "Supports maintenance of normal glucose in blood /help to maintain a normal blood glucose level as part of a healthy lifestyle /Contributes to normal glucose level",
    "plWording": "",
    "plCu": "",
    "natCount": 2
  },
  {
    "id": 4261,
    "food": "Angelica archangelica (Common Name : Angelica)",
    "hr": "Appetite",
    "cu": "Root / 4,5 g of drug, 1,5 - 3 g of fluid extract (1:1); 1,5 g of tincture; equivalent preparations. Essential oil: 10-20 drops daily",
    "wording": "Contributes to appetite /helps to support the digestion helps to promote appetite in cases of loss of appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4262,
    "food": "Eucalypti aetheroleum (Common name: Eucalyptus oil)",
    "hr": "Respiratory Health",
    "cu": "Essential oil / 0,3-0,6 ml daily / 0,2-1 g daily/equivalent preparations",
    "wording": "adjuvant treatment of chronic obstructive respiratory complaints/adjuvant treatment bronchitis and broncal athma/ sympthomatic relief of catarrh, colds and coughs/ Soothing for mouth and throat / Reliefs in case of irritation of throat and pharynx / Soothing and pleasant effect on throat, pharynx and vocal cords",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4271,
    "food": "Nigella sativa seed extract",
    "hr": "Blood glucose regulation",
    "cu": "",
    "wording": "Nigella sativa seed extract helps to regulate the blood glucose",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4272,
    "food": "Fraxinus excelsior seed extract",
    "hr": "Blood pressure regulation",
    "cu": "",
    "wording": "Fraxinus excelsior seed extract helps to regulate blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4273,
    "food": "Spergularia purpurea extract",
    "hr": "Blood pressure regulation",
    "cu": "",
    "wording": "Spergularia purpurea extract helps to regulate the blood pressure",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4275,
    "food": "Shepherd's Purse (blossoming top)  Capsella bursa-pastoris",
    "hr": "Maintainance of normal venous circulation and peripheral circulation",
    "cu": "",
    "wording": "Contributes to the maintainance of normal venous circulation /Support peripheral circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4277,
    "food": "Bitter orange (Citrus aurantium var. amara)",
    "hr": "Sleep/relaxation",
    "cu": "",
    "wording": "Contributes to natural sleep -  Helps you to feel relaxed with the stress of a busy lifestyle -  Helps to support the relaxation and physical well-being -  Helps to maintain an optimal relaxation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4303,
    "food": "Cynara scolymus (Common Name : Artichoke)",
    "hr": "Liver health",
    "cu": "",
    "wording": "support of detoxification/ helps support the digestive juice flow/  mantains a healthy liver/ contributes to intestinal comfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4304,
    "food": "Ginkgo Biloba  (Common Name : Ginkgo)",
    "hr": "blood system microcirculation",
    "cu": "",
    "wording": "for symptomatic treatment of mild to moderate cerebrovascular insufficiency",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4306,
    "food": "Symplocos racemosa BARK",
    "hr": "Hair",
    "cu": "",
    "wording": "Helps maintain the growth of the hair",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4310,
    "food": "Aloe (Aloe vera) leaf gel",
    "hr": "Antidiabetic agent",
    "cu": "",
    "wording": "Helps improve glycemic control/helps maintain normal blood sugar level/contribute to the synthesis of insulin/has an insulin-releasing stimulatory effect",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4314,
    "food": "Orthosiphon stamineus (java tea) leaves",
    "hr": "Health of urinary function: Supports drainage of water from the body/Has diuretic properties",
    "cu": "",
    "wording": "is depurative and diuretic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4315,
    "food": "Taraxacum officinale (Dandelion) root",
    "hr": "Digestive system: Dandelion root possesses prebiotic activities that prove beneficial in the treatment of gastrointestinal disorders",
    "cu": "",
    "wording": "Has prebiotic activities/contributes to the gastrointestinal well-being by its prebiotic effects",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4316,
    "food": "Equisetum arvense (horsetail) green and sterile areal stems",
    "hr": "Hepatic system: has a protective effect on hepatocyts",
    "cu": "",
    "wording": "improves liver function thanks to its protective effect/is rich of protective compounds that protect liver cells against toxic substances",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4317,
    "food": "Queen-of-the-meadow (Filipendula ulmaria) flowering top",
    "hr": "Has antiseptic properties",
    "cu": "",
    "wording": "Helps to maintain the body's integrity thanks its antimicrobial effects",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4318,
    "food": "Eupatorium cannabinum (leaves)",
    "hr": "Hepatic system: has a protective effect on hepatocyts",
    "cu": "",
    "wording": "E. cannabinum improves liver function thanks to its protective effect/is rich of protective compounds that protect liver cells against toxic substances",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4319,
    "food": "Strawberry leave (Fragaria vesca)",
    "hr": "Digestive health: has an antidiarrheal activity (astringent)",
    "cu": "",
    "wording": "Helps to reduce episodes of diarrhea/is useful in a wide range of diarrheas/has a anti-diarrheal effect due to its astringent properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4320,
    "food": "Strawberry root (Fragaria vesca)",
    "hr": "Digestive health: has an antidiarrheal activity",
    "cu": "",
    "wording": "Helps to reduce episodes of diarrhea/is useful in a wide range of diarrheas/has an anti-diarrheal effect.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4322,
    "food": "Blackberry (leave-young shoot)",
    "hr": "Digestive health: has an antidiarrheal activity (astringent)",
    "cu": "",
    "wording": "Helps to reduce episodes of diarrhea/is useful in a wide range of diarrheas/has a anti-diarrheal effect due to its astringent properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4323,
    "food": "Pollen (from multiflowers)",
    "hr": "is effective in the management of gastrointestinal disorders",
    "cu": "",
    "wording": "Contributes to the gastrointestinal well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4324,
    "food": "Bacopa monnieri WHOLE PLANT",
    "hr": "Antioxodant",
    "cu": "",
    "wording": "Contains a high amount of naturally occurring antioxidants. Antioxidants help protect you from radicals which can cause cell damage in the brain. Antioxidants help protect the cells and tissues  of your brain from oxidative damage",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4327,
    "food": "Rose Hip  Rosa Canina L",
    "hr": "Antioxidant properties",
    "cu": "",
    "wording": "Rose hip is rich in the antioxidants vitamin C and polyphenols",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4328,
    "food": "Rose Hip Rosa Canina L",
    "hr": "To help increase joint mobility",
    "cu": "",
    "wording": "Rose hip helps maintain healthy and flexible joints    Rose hip helps maintain joint mobility    Rose hip contribute to enduring strength of joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4331,
    "food": "Aloe vera (Common Name : Bitter aloe)",
    "hr": "Glucose",
    "cu": "",
    "wording": "Help to maintain a normal blood glucose level as part of a  healthy lifestyle/Contributes to normal glucose - insulin  metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4336,
    "food": "Abies pectinata-Buds-Fir needle",
    "hr": "bone health-mineralization",
    "cu": "",
    "wording": "Bone health and structure of teeth (includes bone structure,bone mineralization,bone density) .",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4337,
    "food": "Abies pectinata-Buds-Fir needle",
    "hr": "Appetite",
    "cu": "",
    "wording": "Appetite stimulant",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4338,
    "food": "Abies pectinata-Buds-Fir needle",
    "hr": "body\"s defence system against microorganism",
    "cu": "",
    "wording": "Contributes to the organism defences against precarious microorganism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4339,
    "food": "Acer campestre-Buds-Hedge maple",
    "hr": "Gall Bladder Health",
    "cu": "",
    "wording": "Contributes to normal choleresis.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4340,
    "food": "Acer campestre-Buds-Hedge maple",
    "hr": "fat metabolism",
    "cu": "",
    "wording": "Normalizes the metabolism of proteines, carbohydrates and lipids.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4341,
    "food": "Achillea millefolium-flowers-Asteraceae-Coada şoricelului-Yarrow",
    "hr": "Vascular Health due to salicylic acid",
    "cu": "",
    "wording": "helps to maintain normal vascular function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4342,
    "food": "Achillea millefolium-flowers-Yarrow",
    "hr": "Fat metabolism",
    "cu": "",
    "wording": "It may reduce the blood cholesterol  It may help to loose weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4343,
    "food": "Adhatoda vasica-leafs-Acanthaceae-Vasa-Malabar Nut",
    "hr": "Stress Relief due to vasicine componds and glycosides",
    "cu": "",
    "wording": "contributes to resistance agains stress",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4344,
    "food": "Adianthum capillus-veneris-Herb-Maidenhair",
    "hr": "Hair and nails health",
    "cu": "",
    "wording": "Helps to maintain the health of hair and nails / Helps to prevent the loss of hair",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4345,
    "food": "Agrimonia eupatoria (agrimony),-herb",
    "hr": "it sustain the hepato-biliary funcions by fitosterine",
    "cu": "",
    "wording": "it controls secretion and clears away the gall into the intestine; it improves postprandial digestive comfort. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4346,
    "food": "Agrimonia eupatoria-herb-Rosaceae-Turiţă mare-Agrimony",
    "hr": "Circulatory Health due to tannins, coumarines and flavonoides",
    "cu": "",
    "wording": "contributes to normal blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4347,
    "food": "Agropyron repens-Rhizoma-Couch Grass",
    "hr": "Blood Health",
    "cu": "",
    "wording": "Support for the blood purification./ Suport for sweeting./ Contributes to normal diuresis.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4348,
    "food": "Ajuga reptans-aerial parts-Lamiaceae-Suliman-Bugle Weed",
    "hr": "Liver Health by the content in iridoid glycosides, including harpagide",
    "cu": "",
    "wording": "contributes to the detoxifying potential of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4349,
    "food": "Alnus glutinosa-Buds-Alder",
    "hr": "Brain health",
    "cu": "",
    "wording": "Sustains the good function of circulatory system at the brain level / Improves the peripheral arterial circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4350,
    "food": "Alnus glutinosa-Buds-Black Aldertree",
    "hr": "Vascular Health",
    "cu": "",
    "wording": "Contributes to normal blood circulation , which is associated with brain performance and contributes to optimal mental and cognitive activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4351,
    "food": "Amaranthus caudatus-Herba-Amaranth-",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "Shows antioxidative effects and help protect the cells against oxidative stress / helps protect you from radicals",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4352,
    "food": "Anethum graveolens-Fruits-Dill",
    "hr": "regulates estrogen's level",
    "cu": "",
    "wording": "regulatory of the menstrual cycle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4353,
    "food": "Anogeissus latifolia-gum-Combretaceae-Dhava-Axle Wood",
    "hr": "Prostate and Urinary Health  due to calcium salt of polysaccharide acid",
    "cu": "",
    "wording": "maintenance of good bladder function and urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4354,
    "food": "Anthriscus cerefolium herba (chervil) -",
    "hr": "it helps digestion stimulating the stomach and intestine  secretion by bitter principles",
    "cu": "",
    "wording": "it enables good gastric digestion /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4355,
    "food": "Apium graveolens (celery)-folium-",
    "hr": "it sustain the digestive apparatus; the components of the essential oils have an antispasm effects",
    "cu": "",
    "wording": "it enables good digestion / and efficient diuresis. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4356,
    "food": "Arctium lappa-Roots-Burdock",
    "hr": "Glucose metabolism",
    "cu": "",
    "wording": "Help to maintain a normal blood glucose level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4357,
    "food": "Arctium lappa-Roots-Burdock",
    "hr": "organism draining",
    "cu": "",
    "wording": "Contributes to blood purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4358,
    "food": "Artemisia vulgaris-herb-Asteraceae-Pelinariţă-Mugwort",
    "hr": "Kidneys and Prostate Health due to essential oil",
    "cu": "",
    "wording": "helps to maintain kidneys and prostate health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4359,
    "food": "Aspidosperma quebracho-blanco-Bark-Quebracho",
    "hr": "Upper Respiratory Health",
    "cu": "",
    "wording": "Helps to improve the cough",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4360,
    "food": "Avena sativa-Seeds-Oat straw",
    "hr": "Hormonal Balance",
    "cu": "",
    "wording": "Thyroide function and production of hormone , energy metabolism.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4361,
    "food": "Bacopa monnieri-herb-Scrophulariaceae-Brahmi-Hyssop Water",
    "hr": "Gall Bladder Health by hersaponin content",
    "cu": "",
    "wording": "helps to the normal function of gallblader",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4362,
    "food": "Bambusa arundinacea-herb-Gramineae-Vamsa-Bamboo",
    "hr": "Respiratory Health",
    "cu": "",
    "wording": "contributes to normal function of lungs / for an easy respiration",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4363,
    "food": "Berberis aristata-roots bark-Indian Barberry, Daruharidra",
    "hr": "Glucose Metabolism",
    "cu": "",
    "wording": "Helps to improve blood glucose control",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4364,
    "food": "Bergenia ciliata-rhizome-Saxifragaceae-Panchaved-Bergenia",
    "hr": "Liver and Gall Bladder Health due to glucoside content",
    "cu": "",
    "wording": "supports liver and gallblader normal function, contributes to the detoxifying potential of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4365,
    "food": "Betonica officinalis-herb-Lamiaceae-Creţişor-Wood Betony",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "help strenghten the body`s natural defence",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4366,
    "food": "Betula pendula, folium, European White Birch, leafs",
    "hr": "Blood cholesterol",
    "cu": "",
    "wording": "Supports the normal level of blood cholesterol.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4367,
    "food": "Betula pubescens-verrucosa-Buds-Birch Silver",
    "hr": "contributes to body defence against external agents",
    "cu": "",
    "wording": "Help strengthen our body”s defences.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4368,
    "food": "Boerhavia diffusa-aerial parts-Nyctaginaceae-Punarnava-Spiderling",
    "hr": "Glucose Metabolism due to beta-sitosterol and ursolic acid",
    "cu": "",
    "wording": "help to maintain a normal glucose level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4369,
    "food": "Calendula officinalis-marigold-Calendulae flowers",
    "hr": "Skin and mucosal  healing agent - due to polysaccharides, triterpene flavonoids and saponins content",
    "cu": "",
    "wording": "By provitamin A, essential aminoacids and antibacterial components, it presents antifungal, antibacterial and healing properties.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4370,
    "food": "Capsella bursa-pastoris, flori (sheperd’s purse)-",
    "hr": "it sustain the genital apparatus, circulatory and sangvin system; the biogenetic amines have  an haemostatic effect",
    "cu": "",
    "wording": "it protects against excessive bleeding / /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4371,
    "food": "Capsella bursa-pastoris-Flowering herb-Shepherd’s purse",
    "hr": "Skin health",
    "cu": "",
    "wording": "Helps to reduce the  bleeding in case of superficial skin wounds",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4372,
    "food": "Carpinus betulus-Buds-Horbean",
    "hr": "Blood Health",
    "cu": "",
    "wording": "Improves the blood coagulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4373,
    "food": "Carpinus betulus-Buds-Horbean",
    "hr": "supports secretion of mucus in the upper respiratory tract",
    "cu": "",
    "wording": "Contributes to an easy respiration/ to normal functioning of bronchial tubes /lungs.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4374,
    "food": "Carpinus betulus-Buds-Hornbeam",
    "hr": "Liver Health",
    "cu": "",
    "wording": "Helps to regenerate the liver's tissue",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4375,
    "food": "Carthamus tinctorius-Oleum Semen-Safflower Oil",
    "hr": "Metabolic benefits",
    "cu": "",
    "wording": "Inhibits fat-tissue formation, stimulates muscle growth",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4376,
    "food": "Castanea sativa-leafs-Fagaceae-Castan comestibil-Sweet Chestnut",
    "hr": "Joints Health due to mucilages",
    "cu": "",
    "wording": "helps to maintain mobile and supple joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4377,
    "food": "Cedrus deodora-bark-Pinaceae-Devadaru-Himalayan Cedar",
    "hr": "Lymphatic Health by cedrin",
    "cu": "",
    "wording": "contributes to maintain good lymphatic flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4378,
    "food": "Cetraria islandica-tal-Iceland Moss",
    "hr": "Genital female Health",
    "cu": "",
    "wording": "Helps to reduce genital inflammations",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4379,
    "food": "Cetraria islandica-tal-Iceland Moss",
    "hr": "Immune Health",
    "cu": "",
    "wording": "Contributes to the proper functioning of the immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4380,
    "food": "Chelidonium majus-leafs-Papaveraceae-Rostopască-Greater Celandine",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "contributes to the total antioxidant capcacity of the body",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4381,
    "food": "Chenopodium bonus-henricus-herb-Chenopodiaceae-Spanacul ciobanilor-Good King Henry",
    "hr": "Satiety",
    "cu": "",
    "wording": "provides a pleasant feeling of satiety",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4382,
    "food": "Chrysantemum balsamita-leafs-Asteraceae-Calomfir-Costmary",
    "hr": "Glucose Metabolism",
    "cu": "",
    "wording": "contributes to normal glucose-insulin metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4383,
    "food": "Chrystantemum cinerariafolium-flowers-Asteraceae-Piretru-Pyrethrum",
    "hr": "Glucose Metabolism",
    "cu": "",
    "wording": "contributes to normal glucose-insulin metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4384,
    "food": "Cichorium intybus, Cichory, herbs",
    "hr": "Bones and Joins Health",
    "cu": "",
    "wording": "Supports the health of bones and joins",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4385,
    "food": "Cimicifuga racemosa-root-Ranunculaceae-Cimicifuga-Black Cohosh",
    "hr": "Lymphatic Health",
    "cu": "",
    "wording": "contributes to maintain good lymphatic flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4386,
    "food": "Cinnamomum verum-Bark-Cinnamon",
    "hr": "Digestive health",
    "cu": "",
    "wording": "Stimulates the appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4387,
    "food": "Citrus aurantium-Peel-Orange",
    "hr": "Digestive health",
    "cu": "",
    "wording": "Stimulates the appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4388,
    "food": "Commiphora mukul-gum-Burseraceae-Guggul-Indian Bdellium Tree",
    "hr": "Glucose Metabolism",
    "cu": "",
    "wording": "help to maintain a normal glucose level as part of a healthy lifestyle",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4389,
    "food": "Convolvulus pluricaulis-herb-Convolvulaceae-Shankapushpi-Shankapushpi",
    "hr": "Stress Relief",
    "cu": "",
    "wording": "contributes to emotional balance and general wellbeing",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4391,
    "food": "Cornus sanguinea-Buds-Dogwood",
    "hr": "improves the blood coagulation",
    "cu": "",
    "wording": "Contributes to vascular health / Helps maintaining heart health / improves the blood coagulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4392,
    "food": "Corylus avellana-Buds-Hazel",
    "hr": "antifibrotic which restores the elasticity of lung tissue.",
    "cu": "",
    "wording": "Contributes to an easy respiration /Contributes to normal functioning of bronchial tubes/ lungs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4393,
    "food": "Crataeva nurvala-bark-Capparidaceae-Varuna-Water Weed",
    "hr": "Liver Health",
    "cu": "",
    "wording": "contributes to the detoxifying potential of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4394,
    "food": "Cuscuta chinensis-Chinese dodder-seeds",
    "hr": "Antioxidant effect due to flavonoids",
    "cu": "",
    "wording": "Antioxidant effect",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4395,
    "food": "Cynara scolymus-aerial parts-Artichoke",
    "hr": "Weight control",
    "cu": "",
    "wording": "May help to decrease the level of lipids blood  Promotes weight loss",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4396,
    "food": "Echinacea pallida-Flowering plant",
    "hr": "Skin health",
    "cu": "",
    "wording": "Helps to heal the skin",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4397,
    "food": "Eclipta alba-aerial parts-Trailing eclipta plant, Bhringaraj",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "Protect tissue from injuries",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4398,
    "food": "Eclipta alba-herb-Asteraceae-Bhringaraj-Trailing Eclipta",
    "hr": "Sexual Health",
    "cu": "",
    "wording": "helps to improve sexual performance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4399,
    "food": "Equisetum arvense-Herba-Horsetail",
    "hr": "Cardiovascular Health",
    "cu": "",
    "wording": "Maintains the walls of blood vessels and coronary arteries strength, unpermeable./ Maintains the elasticity of arteries./ Support for relaxation of the blood vessels./  Furnishes oxygenated blood to the myocardium",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4400,
    "food": "Eryngium planum L., herba-sea holly, herb",
    "hr": "Support the well function of respiratory sistem and help to obtain respiratory confort because of saponins, constituients present in this plant.",
    "cu": "",
    "wording": "support the well function of respiratory sistem / help to obtain respiratory confort / support respiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4401,
    "food": "Eupatorium perfoliatum-Flowering herb-Boneset",
    "hr": "Upper Respiratory Tract Health",
    "cu": "",
    "wording": "Helps to improve the symptoms from flu and other infections of respiratory tract / Reduce the first symptoms from respiratory infections (lameness, eye pain)",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4402,
    "food": "Filipendula ulmaria, herba, Queen of the Meadow, herbs",
    "hr": "Skin and Tissue Health",
    "cu": "",
    "wording": "Supports the healthn of skin and the normal synthesis of the conjunctive tissue",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4403,
    "food": "Fumaria officinalis-herb-Fumariaceae-Fumariţă-Fumitory",
    "hr": "Skin Health",
    "cu": "",
    "wording": "contributes to skin health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4404,
    "food": "Galium aparine-aerial parts-Rubiaceae-Lipicioasă-Bedstraw Catchweed",
    "hr": "Lymphatic Health",
    "cu": "",
    "wording": "contributes to the body`s purification by maintaining a healthy lymphatic flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4405,
    "food": "Galium verum (yellow bedstraw)-herba-",
    "hr": "it sustain the hydroelectrolysable balance; the flavonoids have an diaphoretic effects",
    "cu": "",
    "wording": "it supports normal functioning of the liver and biliary tract. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4406,
    "food": "Ganoderma lucidum-Mashroom-Reishi mushroom",
    "hr": "Blood Cholesterol",
    "cu": "",
    "wording": "Helps to decrease the cholesterol level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4408,
    "food": "Ganoderma lucidum-herb-Ganodermataceae-Reishi-Ganoderma",
    "hr": "Circulatory Health",
    "cu": "",
    "wording": "contributes to mantaining a healthy circulatory function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4409,
    "food": "Garcilaria lichenoides-herb-Gelidiaceae-Gelatină vegetală-Agar agar",
    "hr": "Satiety",
    "cu": "",
    "wording": "provides a pleasant feeling of satiety",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4410,
    "food": "Geranium robertianum, herba-Robert Geranium, herbs-250 mg/cps",
    "hr": "Sexual health",
    "cu": "",
    "wording": "Helps to maintain good sexual relations.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4411,
    "food": "Gynostemma pentaphyllum herba-the aerial part of the plant-Jiaogulan",
    "hr": "Immmuno - modulating agent due to gypenosides",
    "cu": "",
    "wording": "Useful in low immunity states. / Immunostimulator. / Useful for body resistance enhancement especially in tiredness and in bacterial infections of the digestive tract.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4412,
    "food": "Helianthus tuberosus-Leaves-Jerusalem Artichoke",
    "hr": "contributes to weight management",
    "cu": "",
    "wording": "Growth , development and maintenance of body function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4413,
    "food": "Heracleum candicans-Fructe-Branca ursului",
    "hr": "protects sperm cell",
    "cu": "",
    "wording": "Aphrodisiac / Sexual health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4414,
    "food": "Heracleum sphondylium Mill., herba-Hogweed, herb",
    "hr": "Maintains sexual health and helps to eliminate menopausal disconfort because of furocoumarins, constituient  present in this plant.  because of furocoumarins present in the herb, their genital blood vessel dilatation, antispasmodic and ovary activity stimulating effects have been scientifically demostrated",
    "cu": "",
    "wording": "support reproduction function / contribute to a good sexual life / helps to eliminate menopausal disconfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4416,
    "food": "Hordeum vulgare-Herba -Barley",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "Protection of body tissues and cells from oxidative damage.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4417,
    "food": "Hordeum vulgare-Seeds-Barley",
    "hr": "Liver and Gall Bladder Health",
    "cu": "",
    "wording": "Contributes to normal choleresis",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4418,
    "food": "Hordeum vulgare-Herba-Green Barley",
    "hr": "General tonic  Vitamins and mineral supplementation from natural source",
    "cu": "",
    "wording": "Vitamins, enzymes and mineral supplementation from natural source",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4419,
    "food": "Humulus lupulus (hop)-strobuli-",
    "hr": "it sustain the central nervous system by calming down effect of  humulonelor and lupulonelor",
    "cu": "",
    "wording": "soothing effect for the nervous system.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4420,
    "food": "Hypericum perforatum-flowers-St. John’s Wort",
    "hr": "Gall Bladder Health",
    "cu": "",
    "wording": "Promotes the normal production of bile and increases the bile flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4421,
    "food": "Hypericum perforatum-Herba hyperici plant-St. John Wort",
    "hr": "Atenuates sleep disturbances due to hypericin (a napthodianthrone)",
    "cu": "",
    "wording": "Helps in sleep disturbances.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4422,
    "food": "Hyssopus officinalis, herba, Hyssop, herbs",
    "hr": "Bones and Joins Health",
    "cu": "",
    "wording": "Supports the health of bones and joins",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4423,
    "food": "Ilex paraguariensis-mate-Leaves",
    "hr": "Invigorating action due to  polyphenols, catechins, theo-bromine,  caffeine, and mateine content",
    "cu": "",
    "wording": "General invigorating agent / In tiredness, stress, psychical and mental overstressing. / During overworking or weakness periods.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4424,
    "food": "Juglans regia-Buds-Walnut",
    "hr": "acting as radical scavengers in the protection of skin cells",
    "cu": "",
    "wording": "Helps maintain healthy skin/ epithelial layer",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4425,
    "food": "Juniperus communis-Shoots-Juniper-",
    "hr": "Fat and carbohydrates metabolism",
    "cu": "",
    "wording": "Fat and carbohydrates metabolism.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4426,
    "food": "Krameria triandra-roots-Rhatany",
    "hr": "Throat and oral health",
    "cu": "",
    "wording": "Helps to maintain the integrity of the oral and pharyngeal mucosa",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4427,
    "food": "Laurus nobilis L.-Lauraceae-Bayleaf, Laurel",
    "hr": "Bayleaf is necessary to reduction of pathogen microorganisms",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4428,
    "food": "Leonurus cardiaca herba (motherwort)-herba-",
    "hr": "it sustain the cardiovasclulary system ; stahidrina and leonurina  has a toniccardiac effect",
    "cu": "",
    "wording": "it supports the good functioning of the cardiovascular apparatus. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4429,
    "food": "Leonurus cardiaca-Herba-Moatherwort",
    "hr": "Nervous System Health",
    "cu": "",
    "wording": "Support for normal nervous system function./ Support for diminution of physical and sensorial hiperexcitability.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4430,
    "food": "Leonurus cardiaca-aerial parts-Motherwort",
    "hr": "Respiratory Health",
    "cu": "",
    "wording": "Expectorant / Helps to relax the respiratory tract",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4431,
    "food": "Linaria vulgaris-flowers-Scrophulariaceae-Linariţă-Common Toadflax",
    "hr": "Liver and Gall Bladder Health",
    "cu": "",
    "wording": "contributes to liver health / contributes to detoxifying potential of the liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4432,
    "food": "Lycopodium clavatum-herb-Lycopodiaceae-Pedicuţă-Clubmoss Common",
    "hr": "Urinary health",
    "cu": "",
    "wording": "maintenance of good bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4433,
    "food": "Majorana hortensis, herba, Sweet marjoram, herbs",
    "hr": "Nervous System Health",
    "cu": "",
    "wording": "Supports the normal functioning of the nervous system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4434,
    "food": "Majorana hortensis Moenc., herba-majoram, herb",
    "hr": "contributes to optimal relaxation because of  essential oil, constituient present in this plant",
    "cu": "",
    "wording": "contributes to optimal relaxation / help to maintain a  healthy sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4435,
    "food": "Marrubium vulgare, herba, Horehound, herbs",
    "hr": "Liver and Gall Bladder Health",
    "cu": "",
    "wording": "Supports the normal liver and gall bladder function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4436,
    "food": "Matricaria chamomilla-Flowering herb-Chamomille",
    "hr": "Skin health",
    "cu": "",
    "wording": "Helps to heal the skin after burns and in case of infected wounds",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4437,
    "food": "Matricaria recutita-flower-Chamomille",
    "hr": "Fat metabolism",
    "cu": "",
    "wording": "Promotes a normal metabolism of the lipids  Promotes the reduction in body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4438,
    "food": "Medicago sativa-Herba-Alfalfa",
    "hr": "Metabolic benefits",
    "cu": "",
    "wording": "Improves the metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4439,
    "food": "Medicago sativa-herb-Leguminosae-Lucernă-Alfalfa",
    "hr": "Feminine Sexual Health",
    "cu": "",
    "wording": "help womens to maintain good sexual relations",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4440,
    "food": "Medicago sativa L.-Flowering herb-Alfalfa",
    "hr": "Vitalizing",
    "cu": "",
    "wording": "Vitamin and mineral supplement in case of psycho-physical exhaustation, exhaustation of sportsmen, in convalescence / Vitaminization cure for children.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4441,
    "food": "Melilotus officinale, herba, Yellow sweetclover, herbs",
    "hr": "Bones and Joins Health",
    "cu": "",
    "wording": "Supports the health of bones and joins",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4442,
    "food": "Melilotus officinalis-Herba-Melilot",
    "hr": "Blood Health",
    "cu": "",
    "wording": "Support for the blood purification.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4443,
    "food": "Melissa officinalis, herba, Common balm, herbs",
    "hr": "Cyrculatory Health",
    "cu": "",
    "wording": "Support for healthy circulatory system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4444,
    "food": "Melissa officinalis, herba, Common balm, herbs",
    "hr": "Glandular System Health",
    "cu": "",
    "wording": "Maintain the natural hormonal balance of the human body",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4445,
    "food": "Mentha pulegium-herb-Lamiaceae-Busuiocul cerbilor-Pennyroyal",
    "hr": "Uterine Health",
    "cu": "",
    "wording": "supports the uterine health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4446,
    "food": "Mentha pulegium-herb-Lamiaceae-Busuiocul cerbilor-Pennyroyal",
    "hr": "Digestive Health",
    "cu": "",
    "wording": "contributes to appetite",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4447,
    "food": "Morinda citrifolia-Fructus-Noni",
    "hr": "Immune system benefits",
    "cu": "",
    "wording": "Stimulates immunity / Antitumoral effects",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4448,
    "food": "Moringa oleifera-root-Moringaceae-Sigru-Horse Radish Tree",
    "hr": "Glucose Metabolism",
    "cu": "",
    "wording": "help to maintain a normal glucose level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4449,
    "food": "Mycelis muralis L., herba-wall lettuce, herb",
    "hr": "Maintains a healthly stomach through flavonoids, clorogenic acid, constituients present in this plant.",
    "cu": "",
    "wording": "helps to maintain a healthly stomach / contribute to protect gastric membraneus mucosa",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4450,
    "food": "Ocimum basilicum-herb-fruits, flowers, leaf/basil",
    "hr": "protects lung cells",
    "cu": "",
    "wording": "Helps to soothe common cold/pleasant for cough and croakiness/contributes to physical well-being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4451,
    "food": "Ocimum basilicum-herb-fruits, flowers, leaf/basil",
    "hr": "protects nerve cell and stimulates memory process",
    "cu": "",
    "wording": "Contributes to normal blood circulation, which is asociated with brain performance and reactivity/ contributes to optimal mental and cognitive activity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4455,
    "food": "Origanum vulgare-oregano-leaves",
    "hr": "Antioxidant properties due to phenolic compounds, especially rosmarinic acid",
    "cu": "",
    "wording": "Antioxidant",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4456,
    "food": "Origanum vulgare-herb-Lamiaceae-Sovârf-Wild Marjoram",
    "hr": "Gall Bladder Health",
    "cu": "",
    "wording": "helps to the normal function of gallblader",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4457,
    "food": "Parmelia perlata-herb-Parmeliaceae-Saileya-Parmelia",
    "hr": "Purification",
    "cu": "",
    "wording": "contributes to the blood purification",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4458,
    "food": "Phyllanthus niruri-herb-Euphorbiaceae-Bhumyamalaki-Laurel Seaside",
    "hr": "Urinary Health",
    "cu": "",
    "wording": "maintenance of good bladder function and urinary flow",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4459,
    "food": "Pimpinela anisum (anise)-semen-",
    "hr": "it sustain the intestine by calming down colic pains by anethol priciples",
    "cu": "",
    "wording": "it alliviates intestinal spasms. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4460,
    "food": "Pinus montana-Buds-Dwarf Pine",
    "hr": "helps to maintein trophicity of the articular cartilage",
    "cu": "",
    "wording": "Maintenance of the healthy bones / can help to strengthen the bones.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4461,
    "food": "Plantago ovata-Semen-Psyllium",
    "hr": "Circulatory system benefits",
    "cu": "",
    "wording": "Lowers cholesterol and blood lipids level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4462,
    "food": "Polygonum aviculare-Herba-Knotgrass",
    "hr": "Urinary Tract Health",
    "cu": "",
    "wording": "Befriends water elimination on urinary way. Helps to eliminate pathogenic bacteria from urinary tract. decrease the fixing of certain bacteria on the walls of the urinary tract. Increases organism strength at the urinary tract level.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4463,
    "food": "Polygonum cuspidatum-Japanese knotweed rootss and stems",
    "hr": "Source of phytohormones due to stilbene compound resveratrol (may act as an estrogen agonist)",
    "cu": "",
    "wording": "Dumps menopause symptoms",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4464,
    "food": "Polygonum cuspidatum-Japanese knotweed rootss and stems",
    "hr": "Antioxidant due to stilbene compound resveratrol",
    "cu": "",
    "wording": "Antioxidant / Protects from free radicals",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4465,
    "food": "Populus nigra-Buds-Black Poplar",
    "hr": "Upper Respiratory Tract Health",
    "cu": "",
    "wording": "Soothing for throat / supportive and soothing in case of dry cough, tickle in the throat / mild and softening for the throat / helps to soothe common cold / pleasant for cough and croakiness / contributes to physical wellbeing.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4466,
    "food": "Populus nigra-Buds-Black Poplar",
    "hr": "Vascular Health",
    "cu": "",
    "wording": "Maintenance of blood vessel and coronary arteries walls strength. / Contributes to vascular health / helps maintaining heart health.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4467,
    "food": "Potentila anserina (coada racului)-herba-",
    "hr": "it sustain the immune system ; the ellagitannins has anti-inflammatory and anti-allergic  effects",
    "cu": "",
    "wording": "it has astringent, anti-bacterial and anti-inflammatory qualities. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4468,
    "food": "Primula officinalis (promrose)-radix-",
    "hr": "it sustain the respiratory apparatus ; the saponins have a secretolytic and secretomotor action",
    "cu": "",
    "wording": "it favours expectoration of bronchial secretions. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4469,
    "food": "Prunus spinosa (blackthorn)-fructus-",
    "hr": "it sustain the digestive apparatus; the quercitin and kaempferol glycosides have an laxative effects",
    "cu": "",
    "wording": "it regulates (slows down) intestinal transit. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4470,
    "food": "Prunus spinosa-Buds-Blachthorn",
    "hr": "helps to make you feel more energetic",
    "cu": "",
    "wording": "Helps to strengthen the body / contributes to physical well-being / supports energetic alertness / makes you more energetic.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4473,
    "food": "Rosa canina-fruits,-rose hip",
    "hr": "Skin and mucosal wound healing due to essential fatty acids (EFA) and retinoic acid content",
    "cu": "",
    "wording": "Contributes to wound healing",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4474,
    "food": "Roskoea procera-root-Liliaceae-Kakoli-Kakoli",
    "hr": "Lactation Process",
    "cu": "",
    "wording": "supports lactating in breastfeeding women",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4475,
    "food": "Rosmarinus officinalis (rosemary)-herba-",
    "hr": "it sustain the liver reducing the livertoxicity of some toxic chemicla agents",
    "cu": "",
    "wording": "it supports hepatobiliary drainage. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4476,
    "food": "Salix alba-Buds-White Willow",
    "hr": "contributes to a healthy sleep",
    "cu": "",
    "wording": "Contributes to optimal relaxation / helps relaxation and mental and physical well-being / contributes to a healthy sleep.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4477,
    "food": "Salix alba-Aments-White Willow",
    "hr": "Hormonal Balance",
    "cu": "",
    "wording": "Normalises the hormones production",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4478,
    "food": "Salvia officinalis, herba-Kitchen Sage,herbs-200 mg/cps",
    "hr": "Bones and Joints Health",
    "cu": "",
    "wording": "Supports the remineralisation of the bones structure modificated after menopause.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4479,
    "food": "Secale cereale-Radicles-Rye",
    "hr": "helps to protect liver cell",
    "cu": "",
    "wording": "Helps to maintain a healthy liver function.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4480,
    "food": "Senecio bicolor-Plant-Dusty miller",
    "hr": "Eyes Health",
    "cu": "",
    "wording": "Helps to improve the eyes diseases",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4481,
    "food": "Silybum marianum-milk thistle-fruit",
    "hr": "Cell regeneration due to sylimarin (a complex of flavonolignans and polyphenols, silibinin being the most active component)",
    "cu": "",
    "wording": "Hepatoprotector and hepatic regenerator, / Protector and regenerator when products that oxidise at hepatic level are administered",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4482,
    "food": "Sphaerantus indicus-herb-Asteraceae-Gorakhmundi-East Indian Globe Thisle",
    "hr": "Nervous System Health",
    "cu": "",
    "wording": "contributes to maintain nervous balance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4483,
    "food": "Sphaerantus indicus-herb-Asteraceae-Gorakhmundi-East Indian Globe Thisle",
    "hr": "Glucose Metabolism",
    "cu": "",
    "wording": "contributes to normal glucose-insulin metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4484,
    "food": "Stachys officinalis (wood betony)-herba-",
    "hr": "it sustain the immune system ; the iridoide sustain anti-inflammatory",
    "cu": "",
    "wording": "it increases protecting capacity against infections. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4485,
    "food": "Stellaria media-herb-Caryophyllaceae-Rocoină-Chickweed",
    "hr": "Joints Health",
    "cu": "",
    "wording": "helps maintain mobility and flexibility of joints",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4486,
    "food": "Syringa vulgaris-Buds-Lilac",
    "hr": "help maintain a healthy cardiovascular system by improving the elasticity of blood vessels",
    "cu": "",
    "wording": "Contributes to heart health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4487,
    "food": "Tagetes patula-Flower-French Marigold",
    "hr": "contributes to improving the visual acuity",
    "cu": "",
    "wording": "Contributets to improving the visual acuity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4488,
    "food": "Tamarix gallica-Shoots-French Tamarix",
    "hr": "Blood Health",
    "cu": "",
    "wording": "Red blood cell and haemoglobin formation / Blood purification.Blood coagulation.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4489,
    "food": "Taraxacum officinalis-Flowering plant-Dandelion",
    "hr": "Purification",
    "cu": "",
    "wording": "Sustain the body’s detoxification by stimulation of diuresis",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4490,
    "food": "Thuja orientalis-seeds-Arbor vitae",
    "hr": "contributes to a healthy sleep",
    "cu": "",
    "wording": "Restore the balance of Central Nervous System.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4491,
    "food": "Thymus serpyllum (shepherd’s thyme)-herba-",
    "hr": "it sustain the digestive apparatus; it has an antiinflamatory effect realesing the gastric digestion",
    "cu": "",
    "wording": "it improves the digestive function (stomach, intestine). /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4492,
    "food": "Thymus serpyllum-Herba-Garden Thyme",
    "hr": "Urinary system benefits",
    "cu": "",
    "wording": "Diuretic, prevent urinary infections",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4493,
    "food": "Tolu Balsam",
    "hr": "Upper Respiratory Health",
    "cu": "",
    "wording": "Helps to improve the cough",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4494,
    "food": "Trigonella foenum-grecum (fenugeek)-semen-",
    "hr": "it sustain the metabolism; the furostanol has an hypoglycaemic  and hypocholesterolaemic effects",
    "cu": "",
    "wording": "physical and mental tonic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4495,
    "food": "Trileaves pratense-Herba-Red Clover",
    "hr": "Menopause syndrome complains",
    "cu": "",
    "wording": "For the prevention and treatment of menopause syndrome complains",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4496,
    "food": "Triticum aestivum-Herba-Green Wheat",
    "hr": "Vitamins and minerals supplementation",
    "cu": "",
    "wording": "Vitamins and minerals supplementation from natural source",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4497,
    "food": "Urtica dioica (stinging nettele)-herba-",
    "hr": "it sustain the osteoarticulary system;  the caffeoylmalic acids has an antiinflamatory effect",
    "cu": "",
    "wording": "it contains minerals (iron) and reduces anaemia. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4498,
    "food": "Urtica dioica-Herb-Nettle",
    "hr": "Skin Health",
    "cu": "",
    "wording": "Helps to prevent and eliminate the dandruff / Helps to heal the wounds",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4499,
    "food": "Vaccinium myrtillus (bilberry)-folium, fructus-",
    "hr": "it sustain the digestive apparatus; it protects the gastric mucous and slowing down the intestine transit; the chromium and flavonoids have an blood sugar-reducing effect",
    "cu": "",
    "wording": "it improves ocular circulation; it regulates (slows down) accelerated intestinal transit. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4500,
    "food": "Vaccinium myrtillus-Shoots, Fruits-Bilberry",
    "hr": "contributes to the normal glucidic, lipidic and proteic metabolism",
    "cu": "",
    "wording": "Contributes to the normal glucidic, lipidic and proteic metabolism.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4501,
    "food": "Vaccinium vitis idaea, herba",
    "hr": "Bones and Joins Health",
    "cu": "",
    "wording": "Supports the health of bones and joins",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4502,
    "food": "Verbascum densiflorum-Herb-Mullein",
    "hr": "Mucosal Cells Health",
    "cu": "",
    "wording": "Helps to improve the ear inflammations",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4503,
    "food": "Verbena officinalis-herb-Verbenaceae-Verbină-Vervain",
    "hr": "Gall Bladder Health",
    "cu": "",
    "wording": "helps to the normal function of gallblader",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4504,
    "food": "Vetivera zizanoides-root-Gramineae-Ushira-Vetiver",
    "hr": "Nervous System Health",
    "cu": "",
    "wording": "contributes to maintain nervous balance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4505,
    "food": "Viburnum lantana-Buds-Mealy Guelder Rose",
    "hr": "Respiratory health",
    "cu": "",
    "wording": "Helps to normalize the respiratory function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4506,
    "food": "Viola tricolor-Herba-Pansy",
    "hr": "Blood Health",
    "cu": "",
    "wording": "Support for the blood purification./ Contributes to normal diuresis./ Helps to maintain normal laxative function of colon./ Support for sweating./ Befriends elimination of uric acid from blood.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4507,
    "food": "Withania somnifera-roots-Ashwagandha, Winter cherry",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "Protect tissue from injuries/ Protect the general health by antioxidant activity",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4508,
    "food": "Xanthium spinosum L. herba-spiny cocklebur, herb",
    "hr": "Maintain prostate health because of the beta-sitosterol and fenols, constituients  present in the herb",
    "cu": "",
    "wording": "helps normal functioning of prostate / support  normal urinary function for men from the age of 45 / helps to maintain prostate health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4509,
    "food": "Zea mays-Radicles-Maize, Cornsilk",
    "hr": "help restoration of myocardial tissue",
    "cu": "",
    "wording": "Helps to structure and function of heart",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4510,
    "food": "Aloe vera folium, Sambucus ebulus radix, Sambucus nigra fructus, Taraxacum officinale folium, Orthosiphon stamineus folium (aloe leaves, danewort root, black elder fruits, dandelion leaves, java tea leaves)",
    "hr": "Support the natural mechanism for body´s purification because of flavonoids,  sterols and mucilages,  constituients present in this plants combination.",
    "cu": "",
    "wording": "support the natural mechanism for body´s purification / favorise toxin elimination /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4511,
    "food": "Aloe vera folium, Sambucus ebulus radix, Sambucus nigra fructus, Taraxacum officinale folium, Orthosiphon stamineus folium (aloe leaves, danewort root, black elder fruits, dandelion leaves, java tea leaves)",
    "hr": "Support the natural mechanism for body´s purification because of flavonoids,  sterols and mucilages,  constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to loosing weight / support in weight control /  helps maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4512,
    "food": "Althaea officinalis radix, Ocimum basilicum herba, Betonica officinalis herba, Hyssopus officinalis herba, Veronica officinalis herba, Melissa officinalis folium, Glycyrrhiza glabra radix, Polypodium vulgare rhizoma, Smilax sarsaparilla radix, Citrus limonum pericarpum, Cinnamomum zeylanicum cortex, Amomum aromaticum fructus, Pimpinella anisum fructus, Foeniculum vulgare fructus (althaea root, sweet basil herb, betony herb, hyssop herb, speewell herb, lemon balm leaves, licorice root, adder's fern root, smilax root, lemon rind, cinnamon bark, nepal cardamom fruit, anise fruit, bitter fennel fruits)",
    "hr": "Help to obtain the respiratory tract confort because of  mucilages,  saponins and  volatile oils, constituients present in the plants combination.",
    "cu": "",
    "wording": "help to obtain the respiratory tract confort / help to eliminate the respiratory tract disconfort / support the respiratory tract well function / support the repiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4513,
    "food": "Arctium lappa radix, Urtica dioica herba, Taraxacum officinale herba (burdock root, nettle herb, dandelion herb)",
    "hr": "Support the natural mechanism for body´s purification because of flavones and polyphenol-carboxilic acids, constituients present in this plants combination.",
    "cu": "",
    "wording": "support the natural mechanism for body´s purification / favorise toxin elimination /  favorise blood purification function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4514,
    "food": "Astragalus membranaceus radix, Echinaceae species herba, Uncaria tomentosa radix, Allium sativum bulbus, Glycyrrhiza glabra radix (astragalus root, echinacea herb, cat’s claw root, garlic bulbs, licorice root)",
    "hr": "Maintain imune health because of  polyholosides, astragalosides, alliin and glycyrrhetic-acid, constituients present in this plants combination.",
    "cu": "",
    "wording": "support for body's natural defences / increases resistance of organism / supports for immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4515,
    "food": "Betula alba folium, Cerasus avium stipites, Equisetum arvense herba, Phaseolus vulgaris fructus sine semine, Achillea millefolium herba, Agropyron repens radix, Zea mays stigma, Galium verum herba, Lavandula officinalis flos, Mentha piperita herba (sweet birch leaves, cherry stalk, horsetail herb, bean pod, Yarrow herb, couch grass root, corn silk, lady’s bedstraw herb, lavender flowers, peppermint herb)",
    "hr": "Maintain urinary health because of flavones,  volatil oil, silicic acid and potassium, constituients present in this plants combination.",
    "cu": "",
    "wording": "support the normal function of kidney and urinary tract / contributes to a normal urinary flow / helps maintain normal / urinary function /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4516,
    "food": "Betula alba folium, Sambucus ebulus radix, Convolvulus arvensis herba, Thymus vulgaris herba, Sambucus nigra fructus, Citrus aurantium aetheroleum (sweet birch leaves, danewort root, field bindweed herb, thyme herb, black elder fruits, bitter orange essential oil)",
    "hr": "Maintain weight control because of flavones, anethol, resines and polyphenol-carboxilic acids, constituients present in this plants combination.",
    "cu": "",
    "wording": "contributes to toxin’s elimination / contributes to the blood  purification",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4517,
    "food": "Betula alba folium, Sambucus ebulus radix, Convolvulus arvensis herba, Thymus vulgaris herba, Sambucus nigra fructus, Citrus aurantium aetheroleum (sweet birch leaves, danewort root, field bindweed herb, thyme herb, black elder fruits, bitter orange essential oil)",
    "hr": "helps to control weight by enhancing renal elimination / Helps reduction of the available energy from the diet",
    "cu": "",
    "wording": "eliminate overweight / help to maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4518,
    "food": "Betula alba folium, Urtica dioica herba, Agropyron repens radix (sweet birch leaves, nettle herb, couch grass root)",
    "hr": "Maintain kidneys health because of flavones, saponines,  constituients present in this plants combination",
    "cu": "",
    "wording": "helps water elimination from body on urinary way / support urinary tract normal function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4519,
    "food": "Calendula officinalis -flowers (Common NameMarigold); Foeniculum vulgare - fruits (Common Name : Fennel );Equisetum arvense -herba (Common Name : Horsetail);Mentha piperita – Leaves (CommonName: Peppermint); Silybum marianum -Seeds (Common name: MilkThistle); Agrimonia eupatoria – herba (Common Name: Agrimony); Achillea millefolium -herba (Common Name : Yarrow );",
    "hr": "Liver protect and biliary secretion stimulant",
    "cu": "",
    "wording": "Contributes to normal choleresis / purification of the body.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4520,
    "food": "Calendula officinalis flos, Hypericum perforatum herba, Robinia pseudacacia flos, Glycyrrhiza glabra radix, Melissa officinalis herba, Plantago species folium (marigold flowers, St. John’s wort herba, locust tree flowers, licorice root, melissa herb, plantain leaves)",
    "hr": "Supports  the good function of the digestive system because of mucilages, flavonoids, tanins, and polyphenols, constituients present in this plant combination.",
    "cu": "",
    "wording": "protect the gastric membraneus mucosa, reduce the digestive disconfort / contributes to gastric membraneus mucosa protection / support the well function of digestive system and help to eliminate digestive disconfort / good for a healthy stomac",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4521,
    "food": "Calendula officinalis flos, Mentha piperita herba, Matricaria recutita flos, Polygonum aviculare herba, Taraxacum officinale folium, Achillea millefolium herba, Foeniculum vulgare fructus, Melissa officinalis folium (Marigold flower, peppermint herb, chamomile flower, knotweed herb, dandelion leaves, yarrow herb, fennel fruit, lemon balm leaves)",
    "hr": "Maintain stomach health because of mucilages,  azulene, volatil oils, tannins,    present in this plants combination.",
    "cu": "",
    "wording": "contributes to gastric membraneus mucosa protection / protect the gastric membraneus mucosa and help to reduce the digestive disconfort / support the well function of digestive system and help to eliminate digestive disconfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4522,
    "food": "Calendula officinalis flos, Plantago species folium, Mycelis muralis herba, Hypericum perforatum herba, Hyssopus officinalis herba, Glycyrrhiza glabra radix, (marigold flower, plantain leaves, wall lettuce herb, St. John’s wort herb, hyssop herba, licorice root)",
    "hr": "Maintain stomach health because of the  polyphenols,  flavonoids,  azulenes,  glycyrrhyzin, mucilages, present in this plants combination.",
    "cu": "",
    "wording": "support the well function of digestive sistem and help to eliminate digestive discomfort / contributes to gastric membraneus mucosa protection /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4523,
    "food": "Calendula officinalis,-flower, Marigold, /Lavandula, angustifolia - flower, Lavender, /Hypericum perforatum, , herba, St. John’s Wort, /Mentha piperita, , leaf, herb, Mint /",
    "hr": "Digestive health liver health relaxation",
    "cu": "",
    "wording": "Supports a good digestion / Helps to maintain normal appetite. / For the stimulation of the production of the digestive body fluids and of the gastro-intestinal movement.  / Helps to maintain the normal liver function. / Helps to support the relaxation and physical well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4524,
    "food": "Calendula officinalis,-flower, Marigold, /Lavandula, angustifolia - flower, Lavender, /Hypericum perforatum, , herba, St. John’s Wort, /Mentha piperita, , leaf, herb, Mint /",
    "hr": "Digestive health liver health relaxation",
    "cu": "",
    "wording": "Supports a good digestion / Helps to maintain normal appetite. / For the stimulation of the production of the digestive body fluids and of the gastro-intestinal movement.  / Helps to maintain the normal liver function. / Helps to support the relaxation and physical well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4525,
    "food": "Calendula officinalis,-flower, Marigold, /Lavandula, angustifolia - flower, Lavender, /Hypericum perforatum, , herba, St. John’s Wort, /Mentha piperita, , leaf, herb, Mint /",
    "hr": "Digestive health liver health relaxation",
    "cu": "",
    "wording": "Supports a good digestion / Helps to maintain normal appetite. / For the stimulation of the production of the digestive body fluids and of the gastro-intestinal movement.  / Helps to maintain the normal liver function. / Helps to support the relaxation and physical well-being.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4526,
    "food": "Camellia sinensis folium, Betula alba folium, Sambucus nigra fructus, Garcinia cambogia fructus (tea bush leaves, sweet birch leaves, black elder fruits, garcinia fruits)",
    "hr": "Helps weight control /Help reducing the available energy from the diet",
    "cu": "",
    "wording": "eliminate overweight / help to maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4527,
    "food": "Camellia sinensis folium, Ginkgo biloba folium, Hibiscus sabdariffa flos, Hippophae rhamnoides fructus, Rosa canina fructus, Theobroma cacao fructus, Mentha piperita herba, Aspalathus linearis folium (tea bush leaves, ginkgo leaves, red sorrel flowers, sea buckthorn fruits, wild dog rose fruits, cacao seed, peppermint herb, rooibos leaves)",
    "hr": "Helps to protect from oxidative stress because of  polyphenols, catechines, flavanols and  vitamin C, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to protect from oxidative stress / helps to protect the body from free radicals",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4528,
    "food": "Camellia sinensis folium, Ilex paraguariensis folium (tea bush leaves, mate leaves)",
    "hr": "Helps to protect from oxidative stress because of  polyphenols and catechines, constituients present in the plants combination.",
    "cu": "",
    "wording": "helps to protect from oxidative stress / helps to protect the body from free radicals",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4529,
    "food": "Camellia sinensis folium, Ruscus aculeatus radix, Ginkgo biloba folium, Castanea sativa folium, Vitis vinifera folium, Citrus auranthium pericarpum, Citrus limonum pericarpum (tea bush leaves, butcher's broom root, ginkgo leaves, sweet chestnut leaves, grapevine leaves, bitter orange rind, lemon rind)",
    "hr": "Contributes to normal vein blood circulation because of poliphenols, flavonoids, hydroxycumarins and proanthocyanindols,  constituients present in the plants combination.",
    "cu": "",
    "wording": "helps vein blood circulation on legs  / support vein blood circulation on legs / contributes to normal vein blood circulation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4530,
    "food": "Camellia sinensis folium, Taraxacum officinale herba, Rosmarinus officinalis folium, Citrus limonum aetheroleum (tea bush leaves, dandelion herb, rosemary leaves, lemon essential oil)",
    "hr": "Maintain cardiovascular health because of catechins, polyphenols and beta-sitostrerol, constituients present in this plants combination.",
    "cu": "",
    "wording": "stimulate lipid and cholesterol metabolism / helps to maintain a normal cholesterol level /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4531,
    "food": "Capsella bursa pastoris herba, Alchemilla vulgaris herba, Melissa officinalis folium, Vitex agnus castus fructus, Salix alba cortex (shepard’s purse herb, lions’foot herb, lemon balm leaves, chaste tree fruits, white willow bark)",
    "hr": "Maintain genital health because of salicylic acid,  polyphenols, vitexine and tannins, constituients  present in this plants combination.",
    "cu": "",
    "wording": "eliminate menstruation disconfort / support woman’s genital system health / help maintaining confort during menstruation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4532,
    "food": "Capsella bursa pastoris herba, Alchemilla vulgaris herba, Urtica dioica herba, Quercus robur cortex, Castanea sativa folium (shepard’s purse herb, lions’foot herb, nettle herb, oak bark, sweet chestnut leaves)",
    "hr": "Support well function of genital feminine system because of flavonoides, tannins, triterpene saponins, hydroxycoumarins and vitamine K, constituients present in this plants combination.",
    "cu": "",
    "wording": "Support well function of genital feminine system / maintain a normal menstrual flow /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4533,
    "food": "Capsella bursa pastoris herba, Betula alba folium, Melilotus officinalis herba, Polygonum aviculare herba, Agropyron repens radix (shepard’s purse, herb sweet birch leaves, melilot herb, knotweed herb, couch grass root)",
    "hr": "Maintain cardiovascular health because of flavonoids, volatil oil compounds, silicic acid and potassium, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps water elimination from body on urinary way / support urinary tract normal function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4534,
    "food": "Cassia angustifolia folium, Camellia sinensis folium (senna leaves, tea bush leaves)",
    "hr": "Maintain weight control because of anthraquinone, catechins, poliphenols and cafeine, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to loosing weight / helps in weight control / helps maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4535,
    "food": "Cassia angustifolia folium, Glycyrrhiza glabra radix (senna leaves, licorice root)",
    "hr": "Maintain intestinal health because of  anthraquinone and glycyrrhizin, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps slow intestinal transit / supports bowel transit",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4536,
    "food": "Cassia angustifolia folium, Glycyrrhiza glabra radix, Pimpinella anisum fructus (senna leaves, licorice root, anise fruits)",
    "hr": "Maintain intestinal health because of  anthraquinone, celulose and volatil oil, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps slow intestinal transit / supports bowel transit /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4537,
    "food": "Cassia angustifolia folium, Hibiscus sabdariffa flos, Sambucus nigra fructus, Camellia sinensis folium, Glycyrrhiza glabra radix (senna leaves, red sorrel flowers, black elder fruits, tea bush leaves, licorice root)",
    "hr": "Maintain weight control because of anthraquinone, catechins, teophyllines and flavones, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to loosing weight / helps in weight control / helps maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4538,
    "food": "Cassia angustifolia folium, Levisticum officinale folium, Rheum palmatum rhizoma, Pimpinella anisum fructus, Camellia sinensis folium, Coriandrum sativum fructus, Orthosiphon stamineus folium, Zingiber officinale rhizoma (senna leaves, lovage leaves, chinese rhubarb root, anise fruit, tea bush leaves, coriander fruit, java tea leaves, ginger root)",
    "hr": "Helps maintain a normal body weight because of polyphenols, hidroxicitric acids, P57 factor, gingerols, flavonoides and anthracene ,constituients present in the plants combination.",
    "cu": "",
    "wording": "helps maintain a normal body weight / helps to loosing weight / helps with weight control / helps with reduction of body weigh / help in weight control program",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4539,
    "food": "Cassia angustifolia folium, Melilotus officinalis herba, Sambucus nigra flos, Lavandula officinalis flos (senna leaves, melilot herb, black elder flowers, lavender flowers)",
    "hr": "Maintain weight control because of  anthraquinone, flavonoides and volatil oil, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to promote weightloss / supports weight control / contributes to weight management / help to maintain normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4540,
    "food": "Cassia angustifolia folium, Rhamnus frangula cortex, Glycyrrhiza glabra radix, Anethum graveolens fructus, Pimpinella anisum fructus (senna leaves, alder buckthorn bark, licorice root, dill fruits, anise fruits)",
    "hr": "Maintain intestinal health because of  anthraquinone, celulose and volatil oil, constituients present in this plants combination.",
    "cu": "",
    "wording": "support echilibration of a slow intestinal transit and facilited elimination / supports bowel transit /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4541,
    "food": "Cimicifuga racemosa herba, Angelica sinensis radix, Trifolium pratense herba, Glycyrrhiza glabra radix, Leonurus cardiaca herba (black cohosh herb, chinese angelica root, red clover herb, licorice root, motherwort herb)",
    "hr": "Helps woman to have a mental and physical confort on menopause because of flavones, iridoids, leonurine, phytosterols and essential oils, constitunts present in this plants combination.",
    "cu": "",
    "wording": "helps woman to have a mental and physical confort on menopause  / helps to eliminate menopausal disconfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4542,
    "food": "Citrus reticulata pericarpum, Camellia sinensis leaves, Rosa canina fructus, Hibiscus sabdariffa flos (mandarin rind, tea bush leaves, rosehip fruits, red sorrel flowers)",
    "hr": "Helps to protect the body from free radicals because of  catechins, polyphenols and ascorbic acid, constituients present in plant combination.",
    "cu": "",
    "wording": "helps to protect from oxidative stress / helps to protect the body from free radicals",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4543,
    "food": "Convolvulus arvensis herba, Aloe vera folium, Linum usitatissimum semen, Glycyrrhiza glabra radix, Sambucus ebulus radix (field bindweed herb, aloe leaves, linseed, licorice root, danewort root)",
    "hr": "Maintain large intestine health because of mucilages, celulose,  aloin, anthraquinones and resines, constituients present in this plants combination.",
    "cu": "",
    "wording": "help to stimulate colon motility",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4544,
    "food": "Convolvulus arvensis herba, Plantago species folium, Juniperus communis fructus, Taraxacum officinale herba, Salvia officinalis herba, Crataegus monogyna folium et flore, Hypericum perforatum herba (field bindweed herb, plantain leaves, juniper fruit, dandelion herb, sage herb, howthorn flowers and leaves, St. John’s Wort herb)",
    "hr": "Favorise toxin elimination because of resins, lactones, catechins, flavonoides and volatil oil, constituients present in this plants combination.",
    "cu": "",
    "wording": "/support the natural mechanism for body´s purification / favorise toxin elimination /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4545,
    "food": "Convolvulus arvensis herba, Plantago species folium, Juniperus communis fructus, Taraxacum officinale herba, Salvia officinalis herba, Crataegus monogyna folium et flore, Hypericum perforatum herba (field bindweed herb, plantain leaves, juniper fruit, dandelion herb, sage herb, howthorn flowers and leaves, St. John’s Wort herb)",
    "hr": "Favorise toxin elimination because of resins, lactones, catechins, flavonoides and volatil oil, constituients present in this plants combination.",
    "cu": "",
    "wording": "/helps to loosing weight / support in weight control / helps maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4546,
    "food": "Coriandrum sativum fructus, Carum carvi fructus, Pimpinella anisum fructus, Melissa officinalis folium, Mentha piperita herba, Chelidonium majus herba, Elettaria cardamomum fructus, Zingiber officinale rhizoma (coriander fruit, caraway fruits, anise fruits, lemon balm leaves, peppermint herb, greater celandine herb, cardamom fruits, ginger root)",
    "hr": "Contributes to eliminate digestive disconfort because of  volatile oils, gingerols and alkaloids,  constituients present in the plants combination.",
    "cu": "",
    "wording": "contributes to eliminate digestive disconfort /  support the digestive tract well function /  support the digestive tract well function and help to eliminate the digestive disconfort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4547,
    "food": "Coriandrum sativum fructus, Laurus nobilis folium, Gentiana lutea radix, Sinapis alba semen, Zingiber officinale rhizoma (coriander fruits, bay laurel leaves, bitterwort root, white mustard seeds, ginger root)",
    "hr": "Maintain digestive health because of bitter essences, mucilages and essential oil,  constituients present in this plants combination.",
    "cu": "",
    "wording": "support a healthy digestion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4548,
    "food": "Crataegus monogyna folium cum flore, Capsella bursa pastoris herba, Leonurus cardiaca herba, Lavandula officinalis flos, Olea europaea folium (howthorn flowers and leaves, shepherd's purse herb, motherwort herb, lavender flowers, olive leaves)",
    "hr": "Maintain cardiovascular health because of   flavonoides,  proanthocyanidins, glycosides, biogenic amines and iridoides, constituients  present in this plants combination.",
    "cu": "",
    "wording": "supports a healthy blood pressure /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4549,
    "food": "Crataegus monogyna folium cum flore, Leonurus cardiaca herba (howthorn flowers and leaves, motherwort herb)",
    "hr": "Sustain contractile function of the heart and coronary vessels dilatation thus improving heart irrigation",
    "cu": "",
    "wording": "maintain heart health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4550,
    "food": "Crataegus monogyna folium cum flowers, Leonurus cardiaca herba, Lavandula officinalis flos, Tilia species flos, Melissa officinalis folium, Rosmarinus officinalis folium, Salvia officinalis herba, Valeriana officinalis radix, Mentha piperita herba (hawthorn flowers and leaves, motherwort herb, lavender flowers, linden flowers, lemon balm leaves, rosemary leaves, sage herb, valerian root, peppermint herb)",
    "hr": "Maintain heart health because of flavonoides, glycosides,  proanthocyanidins and volatile oil, constituients present in this plants combination.",
    "cu": "",
    "wording": "/helps to heart well function at hyperactive and agitate persons /maintain heart health /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4551,
    "food": "Cucurbita pepo semen, Equisetum arvense herba, Mentha piperita herba, Urtica dioica herba, Sambucus nigra flos, Ononis spinosa radix (pumpkin seeds, horsetail herb, peppermint herb, nettle herb, black elder flowers, thorny restharrow root)",
    "hr": "Maintain urinary tract health because of  steroids, lectins, flavones and  potassium, constituients present in this plants combination.",
    "cu": "",
    "wording": "support normal function of prostate and urinary tract / support normal urinary function for men from the age of 45 / helps to maintain prostate health /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4552,
    "food": "Cynara scolimus, leaves/Globe Artichoke, leafs , Betula pendula, leafs (European white Birch, leafs) 50mg., Taraxacum officinale, leafs (Dandelion, leafs) 40mg., Allium sativum, bulbili (Garlic) 30 mg.-Rosmarinus off., herba, Rosemary , herbs",
    "hr": "Cholesterol Metabolism",
    "cu": "",
    "wording": "Supports the normal level of blood cholesterol.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4553,
    "food": "Cynara scolimus, leaves/Globe Artichoke, leafs , Betula pendula, leafs (European white Birch, leafs) 50mg., Taraxacum officinale, leafs (Dandelion, leafs) 40mg., Allium sativum, bulbili (Garlic) 30 mg.-Rosmarinus off., herba, -Rosemary , herbs",
    "hr": "Liver and Gall Bladder Health",
    "cu": "",
    "wording": "Supports a normal secretion and the drainage at the liver and the gall bladder level.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4554,
    "food": "Cynara scolymus folium, Chelidonium majus herba, Taraxacum officinale herba, Olea europaea folium, Plantago secies folium (artichoke leaves, greater celandine herb, dandelion herb, olive leaves, plantain leaves)",
    "hr": "Helps to maintain a normal cholesterol level because of chlorogenic acid, cynarine,  iridoides,  flavones and alkaloids, constituients  present in this plants combination.",
    "cu": "",
    "wording": "support lipid and cholesterol metabolism / helps to maintain a normal cholesterol level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4555,
    "food": "Cynara scolymus folium, Veronica officinalis herba (artichoke leaves, speewell herb)",
    "hr": "Helps to maintain a normal cholesterol level because of chlorogenic acid, cynarine and  iridoide, constituients  present in this plants combination.",
    "cu": "",
    "wording": "helps to maintain a normal cholesterol level / helps cholesterol and lipid metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4556,
    "food": "Echinaceea species herba, Hippophae rhamnoides fructus, Ocimum basilicum herba, Mentha piperita herba, Hibiscus sabdariffa flos (echinaceea herb, sea buckthorn fruits, sweet basil herb, peppermint herb, red sorrel flowers)",
    "hr": "Supports for immune system because of  polysaccharides, caffeic acid, vitamin C and essential oils,  constituients prezent in the plants combination.",
    "cu": "",
    "wording": "support for body's natural defences / increases resistance of organism / supports for immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4557,
    "food": "Echinaceea species herba, Panax ginseng radix (echinaceea herb, ginseng root)",
    "hr": "Maintain immune health because of polysaccharides, caffeic acid and ginsenosides, constituients present in this plants combination.",
    "cu": "",
    "wording": "support for body's natural / defences / supports for immune  system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4558,
    "food": "Echinaceea species herba, Panax ginseng radix, Hippophae rhamnoides fructus, Origanum vulgare herba, Citrus limonum aetheroleum, Eucalyptus globulus aetheroleum (echinaceea herb, ginseng root, sea buckthorn fruits, wild marjoram herb, lemon essential oil, eucalypt essential oil)",
    "hr": "Supports for immune system because of  polysaccharides, caffeic acid, ginsenosides, vitamin C and essential oils, constituients prezent in the plants combination.",
    "cu": "",
    "wording": "support for body's natural defences / supports for immune system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4559,
    "food": "Filipendula ulmaria herba, Origanum vulgare herba, Pulmonaria officinalis herba, Thymus vulgaris herba, Pimpinella anisum fructus, Olea europaea folium, Eucalyptus globulus folium (dropwort herb, wild marjoram herb, lungwort herb, thyme herb, anise fruit, olive tree leaves, eucalypt leaves)",
    "hr": "protect the mucous membrane of traheobronsitic tract, and help sweeling",
    "cu": "",
    "wording": "support respiratory tract health / help to elimination respiratory tract disconfort / help to obtain respiratory confort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4560,
    "food": "Filipendula ulmaria herba, Origanum vulgare herba, Thymus vulgaris herba, Pulmonaria officinalis herba, Ribes nigrum fructus, Zingiber officinale rhizoma, Melaleuca alternifolia aetheroleum (dropwort herb, wild marjoram herb, thyme herb, lungwort herb, black currant fruit, ginger root, tea-tree essential oil)",
    "hr": "protect the mucous membrane of traheobronsitic tract, and help sweeling",
    "cu": "",
    "wording": "help to elimination respiratory tract disconfort / help to obtain respiratory confort / support respiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4561,
    "food": "Filipendula ulmaria, herba-Queen of the Meadow, herbs 50 mg., Melilotus officinalis, herba (Yellow Sweetclover ,herbs) 25 mg., Salix alba, cortex (White Willow, bark) 70 mg., Equisetum arvense, herba (Horsetail , herbs) 25 mg.-Xanthium spinosum ( Spiny cocklebur) 60 mg.-Cerasus vulgaris, folium, 50 mg.-Vitis vinifera, (grape seed), 70 mg/cps",
    "hr": "Skin and Tissue Health",
    "cu": "",
    "wording": "Supports the reconstruction of the hypodermic conjunctive tissue.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4562,
    "food": "Fillipendula ulmaria herba, Betula alba folium, Glycyrrhiza glabra radix, Juniperus communis fruct, Harpagophytum procumbens radix, Salix alba cortex (dropwort, sweet birch leave, licorice root, juniper fruit, devil’s clow rt, white willow bark)",
    "hr": "Maintain joints health because of  salicylate, flavonoids,  glycyrrhizin, cinnamic acid and harpagoquinone,  constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to eliminate joint disconfort, maintainining the joint mobility and flexibility / helps to the joint well function /  helps to the joint well function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4563,
    "food": "Foeniculum vulgare aetheroleum, Eucalyptus globulus aetheroleum, Abies alba aetheroleum (fennel essential oil, eucalypt essential oil, silver fir essential oil)",
    "hr": "Maintain urinary health because of  the volatil oils compounds, present in this plants combination.",
    "cu": "",
    "wording": "suport urinary tract well function / contributes to a normal urinary flow / helps maintain normal / urinary function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4564,
    "food": "Foeniculum vulgare fructus, Arctium lappa radix, Rosmarinus officinalis folium, Sambucus nigra flos, Melilotus officinalis herb, Cichorium intybus radix, Taraxacum officinale herba, Urtica dioica herba, Ononis spinosa radix, Cassia angustifolia folium (bitter fennel fruits, burdock root, rosemary leaves, black elder flowers, melilot herb, chicory root, dandelion herb, nettle herb, thorny restharrow root, senna leaves)",
    "hr": "Support the natural mechanism for body´s purification because of volatil oil, flavonoides,  potassium salts, beta-sitosterol and anthraquinone, constituients present in this plants combination.",
    "cu": "",
    "wording": "support the natural mechanism for body´s purification / favorise toxin elimination / favorise blood purification function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4565,
    "food": "Foeniculum vulgare fructus, Ruscus aculeatus radix, Ononis spinosa radix, Asparagus officinalis radix, Petroselinum hortense radix (bitter fennel fruits, butcher's broom root, thorny restharrow root, asparagus root, parsley root)",
    "hr": "Maintain the normal state of kidney because of  steroide saponine, volatile oil and flavonoids,  constituients present in this plants combination.",
    "cu": "",
    "wording": "maintain the normal state of kidney / contributes to a normal urinary flow / support a normal kidney and bladder function / helps maintain normal urinary function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4566,
    "food": "Gentiana lutea radix, Centaurium umbellatum herba, Marrubium vulgare herba, Ribes nigrum fructus (gentian bitterwort root, centaury herb, hoarhound herb, black curant fruit)",
    "hr": "Support for a normal apetite because of bitter principles and acid ascorbic, constituients prezent in this plants combination.",
    "cu": "",
    "wording": "Support for a normal apetite / Support for a good apetite /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4567,
    "food": "Ginkgo biloba folium, Crataegus monogyna folium cum flore, Melilotus officinalis herba, Rosmarinus officinalis folium, Citrus limonum aetheroleum (ginkgo leaves, howthorn flowers and leaves, melilot herb, rosemary leaves, lemon essential oil)",
    "hr": "Maintain brain health because of the ginkgolides,  epicatechin, proanthocyanidines, coumarins and  polyphenols,  constituents present in this plants combination.",
    "cu": "",
    "wording": "support blood circulation in brain / helps to maintain memory with age decline /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4568,
    "food": "Glycyrrhiza glabra-Roots, Liquorice, Origanum vulgare-herba, Oregano, Glycyrrhiza glabra-Roots, Liquorice,  Origanum vulgare-herba, Oregano",
    "hr": "contributes to the normal function of the intestinal tract",
    "cu": "",
    "wording": "Support gastrointestinal health / helps to support the digestion / contributes to physical wellbeing / supports better bowel performance / for a regular bowel motion.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4569,
    "food": "Glycyrrhiza glabra-Roots, Liquorice, Origanum vulgare-herba, Oregano, Glycyrrhiza glabra-Roots, Liquorice,  Origanum vulgare-herba, Oregano",
    "hr": "relief of airways common cold",
    "cu": "",
    "wording": "Soothing for throat and chest / helps to soothe common cold , contributes to physical wellbeing.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4570,
    "food": "Glycyrrhiza glabra radix, Calendula officinalis flos, Hypericum perforatum herba (licorice root, marigold flower, St. John’s wort herb)",
    "hr": "It is beneficial for the stomach state and help maintaining gastric mucosa integrity",
    "cu": "",
    "wording": "support the well function of digestive sistem and help to eliminate digestive discomfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4571,
    "food": "Glycyrrhiza glabra radix, Mentha piperita aetheroleum, Foeniculum vulgare aetheroleum, Thymus vulgaris aetheroleum, Achillea millefolium aetheroleum, Eucalyptus globulus aetheroleum (licorice root, peppermint essential oil, fennel essential oil, thyme essential oil, yarrow essential oil, eucalipt essential oil)",
    "hr": "Support respiratory tract health because of  saponines, steroids and volatile oils,  constituients present in the plants combination.",
    "cu": "",
    "wording": "support respiratory tract health / help to elimination respiratory tract disconfort / help to obtain respiratory confort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4572,
    "food": "Gymnema sylvestre folium, Hoodia gordinii (small indian ipecac leaves, hoodia stems)",
    "hr": "Suppresse sweet taste  because of gymnemic acids, gurmarin and P 57 factor, constituients present in the plants combination.",
    "cu": "",
    "wording": "Support for apetite control / control of apetite for sweets",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4573,
    "food": "Hibiscus sabdariffa flos, Passiflora incarnata herba, Tilia species flos, Melissa officinalis folium, Rosmarinus officinalis folium, Verbena officinalis herba, Melilotus officinalis herba, Panax ginseng radix (red sorrel flowers, passionflower herb, linden flowers, lemon balm leaves,rosemary leaves, verbena herbs, melilot herb, ginseng root)",
    "hr": "Support mental activity in  stress  condition because of polyphenols, flavonoides, volatile oils, and  ginsenoside,  constituients prezent in this plants combination.",
    "cu": "",
    "wording": "support mental activity in overdemand and stress  condition / helps to maintain a good mental condition / help to obtain emotional confort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4574,
    "food": "Hippophae rhamnoides-Fruits, Sea Buckthorn, Linum usitatissimum-seeds, Linseed, Lecithin, Zinc Gluconate, sodium and magnesium ascorbate-",
    "hr": "Prostate Health",
    "cu": "",
    "wording": "Maintenance of good bladder function and urinary flow / good for normal prostate function / Ligans present in Linum usitatissimum and their mammalian metabolites may support a healthy prostate in ageing male.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4575,
    "food": "Hoodia gordinii, Garcinia cambogia fructus, Linum usitatissimum semen, Spirulina pratensis, Cichorium intybus radix (hoodia stems, garcinia fruits, linseed, spirulina, chicory root)",
    "hr": "Help to control weight by reducing  the sense of hunger / increase in the sense of satiety",
    "cu": "",
    "wording": "eliminate overweight / maintain satiety sensation / help appetit control / help to maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4576,
    "food": "Hypericum perforatum herba, Valeriana officinalis radix, Passiflora incarnata herba (St. John’s wort herb, valerian root, passiflora herb)",
    "hr": "Favorise a healthy sleep because of hypericin,  flavonoides, and valepotriates, constituients  present in this plants combination.",
    "cu": "",
    "wording": "help to instale a healthy sleep / help you cope calmly with the stress",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4577,
    "food": "Hypericum perforatum herba, Calendula officinalis flos, Matricaria recutita flos, Lamium alba herba, Humulus lupulus strobuli (St. John’s Wort herb, marigold flower, chamomile flower, white nettle herb, hops)",
    "hr": "Maintain genital health because of the flavones, mucilages, polyphenols, azulenes and tanins, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps maintain normal vaginal microflora",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4578,
    "food": "Hypericum perforatum herba, Melissa officinalis folium, Passiflora incarnata herba, Majorana hortensis herba, Rosmarinus officinale folium, Ocimum basilicum herba, Hibiscus sabdariffa flos, Lippia citriodora folium (St. John’s Wort herb, lemon balm leaves, passiflora herb, majoram herb, rosemary leaves, sweet basil herb, red sorrel flowers, lemon verbena leaves)",
    "hr": "Helps to maintain a good mental condition because of  hypericin, flavonoids, xanthones and volatile oil, constituients present in the plants combination.",
    "cu": "",
    "wording": "help you cope calmly with the stress / helps to maintain a good mental condition / help to obtain emotional confort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4579,
    "food": "Hypericum perforatum herba, Melissa officinalis folium, Passiflora incarnata herba, Rhodiola rosea radix, Lippia citriodora folium (St. John’s wort herb, lemon balm leaves, passionflower herb, golden root, lemon verbena leaves)",
    "hr": "Help to obtain emotional confort because of volatile oils, hypericin, flavonoides and salindrosides, constituients present in this plants combination.",
    "cu": "",
    "wording": "help to obtain emotional confort  / helps to maintain a good mental condition / help you cope calmly with the stress",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4580,
    "food": "Hypericum perforatum herba, Melissa officinalis folium, Valeriana officinalis radix, Humulus lupulus strobuli, Melilotus officinalis herba, Majorana hortensis herba, Tilia species flos, Passiflora incarnata herba, Lavandula officinalis flos (St. John’s Wort herb, lemon balm leaves, valerian root, hops flower, melilot herb, majoram herb, linden flower, passiflora herb, lavender flos)",
    "hr": "Favorise a healthy sleep because of hyperforin,  flavonoides, volatil oils,  iridoides and alkaloids, constituients  present in this plants combination.",
    "cu": "",
    "wording": "help to instale a healthy sleep / help you cope calmly with the stress / favorise a healthy sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4581,
    "food": "Hypericum perforatum, herba, St. John’s Wort,-Silybum marianum,-fruit, St. Mary’s thistle, Milk thistle, /Taraxacum officinale, herb, Dandelion, /Mentha piperita, , leaf, herb, Mint /",
    "hr": "Digestive heath  Liver health",
    "cu": "",
    "wording": "Supports a good digestion / Contributes to liver protection,  to the detoxifying potential of the liver. / Helps to maintain normal appetite. / For the stimulation of the production of the digestive body fluids and of the gastro-intestinal movement  / Helps to maintain the normal liver function, promote the digestion and the body’s purification. /  /  /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4582,
    "food": "Hypericum perforatum, herba, St. John’s Wort,-Silybum marianum,-fruit, St. Mary’s thistle, Milk thistle, /Taraxacum officinale, herb, Dandelion, /Mentha piperita, , leaf, herb, Mint /",
    "hr": "Digestive heath  Liver health",
    "cu": "",
    "wording": "Supports a good digestion / Contributes to liver protection,  to the detoxifying potential of the liver. / Helps to maintain normal appetite. / For the stimulation of the production of the digestive body fluids and of the gastro-intestinal movement  / Helps to maintain the normal liver function, promote the digestion and the body’s purification. /  /  /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4583,
    "food": "Ilex paraguariensis folium, Paullinia cupana semen, Aloe vera folium, Chelidonium majus herba, Betula alba folium (mate leaves, guarana fruit, aloe leaves, greater celandine herb, sweet birch leaves)",
    "hr": "Helps controling weight by enhancing intestinal transit, renal elimination / organism draining",
    "cu": "",
    "wording": "eliminate overweight / help to maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4584,
    "food": "Inula helenium radix, Eucalyptus globulus folium, Thymus vulgaris herba, Hyssopus officinalis herba, Plantago species folium, Glycyrrhiza glabra radix, Zingiber officinale rhizoma, Chelidonium majus herba, Foeniculum vulgare fructus (alant root, eucalypt leaves, thyme herb, hyssop herb, plantain leaves, licorice root, ginger root, greater celandine herb, fennel fruits)",
    "hr": "Support the respiratory tract well function because of  volatile oils, mucilages, triterpene saponins, gingerols and iridoides, constituients prezent in the plants combination.",
    "cu": "",
    "wording": "help to obtain the respiratory tract confort / help to eliminate the respiratory tract disconfort / support the respiratory tract well function / support the repiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4585,
    "food": "Lavandula officinalis flos, Ocimum basilicum herba, Melissa officinalis herba, Mentha piperita herba, Majorana hortensis herba, Matricaria chamomilla flos, Elettaria cardamomum fructus, Zingiber officinale rhizoma, Citrus auranthium aetheroleum (lavander flowers, sweet basil herb, melissa herb, peppermint herb, marjoram herb, camomile flowers, cardamom fruits, ginger root, bitter orange essential oil)",
    "hr": "Maintain psychical relaxation because of the monoterpenes, essential oils, valeric acid and flavones, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps mental and psychical well/being, of a busy lifestyle /  support the relaxation / contributes to optimal mental  and psychical relaxation /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4586,
    "food": "Linum usitatissimum semen, Cichorium intybus radix, Triticum aestivum, Hoodia gordinii (linseed, chicory root, vegetal fibres from wheat, hoodia stems)",
    "hr": "Help to control weight by reducing  the sense of hunger / increase in the sense of satiety",
    "cu": "",
    "wording": "eliminate overweight / maintain satiety sensation / help appetit control  / help to maintain a normal body weight",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4587,
    "food": "Matricaria recutita flos, Mentha piperita herba, Lavandula officinalis flos, Valeriana officinalis radix, Hypericum perforatum herba, Tilia species flos, Elettaria cardamomum fructus, Majorana hortensis herba, Salvia sclarea herba (chamomile flower, peppermint herb, lavender flos, valerian root, St. John’s wort herb, linden flowers, cardamom fruits, marjoram herb, clary sage herb)",
    "hr": "Support the digestive tract well function because of volatile oils, valepotriates, hypericin, mucilages and tannins, constituients present in the plants combination.",
    "cu": "",
    "wording": "contributes to eliminate digestive disconfort /  support the digestive tract well function /  support the digestive tract well function and help to eliminate the digestive disconfort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4588,
    "food": "Matricaria recutita flos, Pimpinella anisum fructus, Foeniculum vulgare fructus, Achillea millefolium herba (chamomile flower, anise fruit, fennel fruit, yarrow herb)",
    "hr": "helps gastric secretion and gastrointestinal motility, contributing to elimination of excessive gas",
    "cu": "",
    "wording": "contributes to eliminate digestive disconfort / support the digestive tract well function /  support the digestive tract well function and help to eliminate the digestive disconfort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4589,
    "food": "Melilotus officinalis herba, Hyssopus officinalis herba, Foeniculum vulgare fructus, Glycyrrhiza glabra radix, Centaurium umbellatum herba (melilot herb, hyssop herb, fennel fruit, licorice root, centaury herb)",
    "hr": "Maintain cardiovascular health because of coumarines, volatil oil, flavonoides and  alkaloids, constituients present in this plants combination.",
    "cu": "",
    "wording": "support heart and vassels well function /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4590,
    "food": "Melissa officinalis folium, Leonurus cardiaca herba, Lavandula officinalis flos, Salvia officinalis herba, Lycopus virginiana herba (lemon balm leaves, motherwort herb, lavander flowers, sage herb, bugleweed herb)",
    "hr": "Support thyroid well function because of iridods, phenolic constituents and essential oils, constituents present in this plants combination.",
    "cu": "",
    "wording": "Support thyroid well function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4591,
    "food": "Melissa officinalis folium, Mentha piperita herba, Achillea millefolium herba, Salvia officinalis herba, Matricaria recutita flos, Verbascum phlomoides flos, Valeriana officinalis radix, Sambucus nigra flos, Tilia species flos, Carum carvi fructus, Cuminum cyminum fructus, Foeniculum vulgare fructus, Pimpinella anisum fructus (lemon balm leaves, peppermint herb, yarrow herb, sage herb, chamomile flower, high-taper flower, valerian root, black elder flowers, linden flowers, caraway fruits, cumin fruit, bitter fennel fruits, anise fruits)",
    "hr": "Contributes to eliminate digestive disconfort because of  volatile oils, flavonoids, iridoides and  mucilages, constituients present in the plants combination.",
    "cu": "",
    "wording": "contributes to eliminate digestive disconfort /  support the digestive tract well function /  support the digestive tract well function and help to eliminate the digestive disconfort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4592,
    "food": "Melissa officinalis folium, Rosa canina fructus, Hibiscus sabdariffa flos (lemon balm leaves, rosehip fruits, red sorrel flowers)",
    "hr": "Maintain psychical relaxation because of the monoterpenic aldehides, polyphenols and vitamins, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps/support the relaxation / helps mental and psychical well/being, of a busy lifestyle /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4593,
    "food": "Mentha piperita aetheroleum, Eucalyptus globulus aetheroleum, Abies alba aetheroleum (peppermint essential oil, eucalypt essential oil, silver fir essential oil)",
    "hr": "Suport gall bladder well function because of volatil oils constituients present in this plants combination.",
    "cu": "",
    "wording": "suport gall bladder well function / for corect functionality of digestiv system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4594,
    "food": "Mentha piperita herba, Vaccinium myrtilus folium (peppermint herb, bilberry leaves)",
    "hr": "contribute to improve intestinal motility, intestinal microflora and decrease intestinal secretion / help to eliminate the unpleasent sensations of an accelerate transit",
    "cu": "",
    "wording": "help to eliminate accelerate transit disconfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4595,
    "food": "Menyanthes trifoliata herba, Centaurium umbellatum herba, Salix alba cortex, Glycyrrhiza glabra radix, Illicium verum fructus (beckbean herb, centaury herb, white willow bark, licorice root, star anise fruits)",
    "hr": "Support respiratory tract health because of  iridodes, bitter principles, salicin, volatile oils and glycyrrhizin, constituients present in the plants combination.",
    "cu": "",
    "wording": "help to obtain respiratory confort / help to elimination respiratory tract disconfort / support respiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4596,
    "food": "Momordica charantia fructus, Vaccinium myrtillus fructus, Daucus carota radix(bitter melon fruits, bilberry fruits, carrot root)",
    "hr": "Maintain a normal glucose metabolism  because of charantine, anthocyanosides, beta- and alpha-caroten, constituents present in this plants combination.",
    "cu": "",
    "wording": "support glucose metabolism / momordica charantia extract intervene in glucidic metabolism maintaining the glucose level in normal limite / bilberry antocyanidine favorise pancreas and retinian vascularisation / carotenoide from carote are transformed in vitamine A in liver, witch has antioxidant action and are part of photo-sensible retinian pigment / maintain pancreas  normal function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4597,
    "food": "Olea europaea folium, Cynara scolymus folium (olive tree leaves, artichoke leaves)",
    "hr": "Maintain cardiovascular health because of iridoides, poliphenols, flavones and cynarin, constituients present in this plants combination",
    "cu": "",
    "wording": "helps cholesterol and lipid metabolism / helps to maintain a normal cholesterol level",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4598,
    "food": "Ononis spinosa radix, Polygonum aviculare herba, Mentha piperita herba, Achillea millefolium herba, Matricaria recutita flos (thorny restharrow root, knotweed herb, peppermint herb, yarrow herb, chamomile flower)",
    "hr": "Maintain gall bladder health because of  volatil oils compounds, saponosides, silicic acid and azulenes, constituents present in this plants combination.",
    "cu": "",
    "wording": "support to the billiary way  well function /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4599,
    "food": "Ononis spinosa radix, Polygonum aviculare herba, Mentha piperita herba, Achillea millefolium herba, Matricaria recutita flos (thorny restharrow root, knotweed herb, peppermint herb, yarrow herb, chamomile flower)",
    "hr": "Maintain urinary tract health  because of saponosides, flavonoides and volatil oils, constituents present in this plants combination.",
    "cu": "",
    "wording": "help elimination function of salts on urinary way",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4600,
    "food": "Paullinia cupana fructus, Rosa canina fructus, Hibiscus sabdariffa flos (guarana fruit, rosehip fruit, red sorrel flowers)",
    "hr": "Tonifying body and mind. /   helps  for improved motivation and to optimize mental and physical functions for better  performance.",
    "cu": "",
    "wording": "source of energy / helps to make you feel more energetic",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4601,
    "food": "Peumus boldus folium, Arctium lappa radix, Mentha piperita herba, Foeniculum vulgare fructus, Cichorium intybus radix, Thymus vulgaris herba, Calendula officinalis flos, Matricaria chamomilla flos, Taraxacum officinale herba, Citrus limonum aetheroleum (boldo tree leaves, burdock root, peppermint herb, fennel fruits, chicory root, thyme herb, marigold flowers, camomile flowers, dandelion herb, lemon essential oil)",
    "hr": "Suport liver health because of boldine, volatils oils and polyphenols,constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to protect the liver which in turn maintain the liver function / supports liver health / helps to maintain a normal liver function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4602,
    "food": "Peumus boldus leaves, Chelidonium majus herba, Silybum marianum fructus, Mentha piperita herba, Hypericum perforatum herba, Cichorium intybus radix, Calendula officinalis flos, Melilotus officinalis herba (boldo tree leaves, greater celandine herb, milk thistle fruits, peppermint herb, St. John’s wort herb, chicory root, marigold flowers, melilot herb)",
    "hr": "Helps to liver cells protection / Maintains the healthy flow of bile and supports gallbladder health",
    "cu": "",
    "wording": "supports liver well function / maintain liver health /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4603,
    "food": "Pimpinella anisum fructus, Foeniculum vulgare fructus, Carum carvi fructus (anise fruits, fennel fruits, caraway fruits)",
    "hr": "Support for a natural lactation because of volatil oils constituentsl present in this plant combination.",
    "cu": "",
    "wording": "supports lactating at breastfeeding women / supports for a natural lactation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4604,
    "food": "Pimpinella anisum fructus, Foeniculum vulgare fructus, Mentha piperita herba, Rosmarinus officinale folium, Ocimum basilicum herba, Glycyrrhiza glabra radix, Cassia angustifolia folium, Cichorium intybus radix (anise fruits, fennel fruits, peppermint herb, rosemary leaves, sweet basil herb, licorice root, senna leaves, chicory root)",
    "hr": "Helps digestive secretions and gastrointestinal motility, contribute to excessive gas elimination",
    "cu": "",
    "wording": "support the well function of digestive system/help to elimination gastrointestinal discomfort / help to obtain digestive confort / support digestive tract health /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4605,
    "food": "Pinus silvestris turiones, Populus nigra gemmae, Eryngium planum herba, Plantago species folium, Origanum vulgare herba, Foeniculum vulgare fructus, Thymus vulgaris herba, Tilia species flos, Glycyrrhiza glabra radix (scotch pine buds, black poplar buds, sea holly herb, plantain leaves, wild marjoram herb, fennel fruit, thyme herb, linden flowers, licorice root)",
    "hr": "Help to maintain optimal functioning of the upper respiratory tract/helps to relax bronchial muscles and streamline bronchial secretions",
    "cu": "",
    "wording": "help to obtain the respiratory tract confort / help to eliminate the respiratory tract disconfort / support the respiratory tract well function / support the repiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4606,
    "food": "Plantago species folium, Tilia species flos (plantain leaves, linden flowers)",
    "hr": "Helps to streamline bronchial secretions and protect respiratory tract mucosa",
    "cu": "",
    "wording": "help to obtain respiratory confort / support respiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4607,
    "food": "Plantago species folium, Tilia species flos, Pinus silvestris turiones, Thymus serpyllum herba, Eryngium planum herba (plantain leaves, linden flowers, scotch pine buds, wild thyme herb, sea holly herb)",
    "hr": "Support the respiratory tract health because of volatil oils, mucilages, saponines and iridoides, constituients present in this plants combination.",
    "cu": "",
    "wording": "protect the mucous membrane of traheobronsitic tract and support the well function of respiratory sistem / help to obtain respiratory confort / support respiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4608,
    "food": "Polygonum aviculare herba, Artemisia dracunculus herba, Hypericum perforatum herba, Melissa officinalis folium (knotweed herb, tarragon herb, St. John’s wort herb, lemon balm leaves)",
    "hr": "Maintain cardiovascular health because of flavones, avicularin,  volatil oils, coumarins and polyphenols, constituients present in this plants combination.",
    "cu": "",
    "wording": "supports for a normal blood pressure /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4609,
    "food": "Polygonum aviculare herba, Pulmonaria officinalis herba, Plantago species folium, Lamium album herba, Foeniculum vulgare fructus (knotweed herb, lungwort herb, plantain leaves, white deadnettle herb, fennel fruits)",
    "hr": "Helps to streamline bronchial secretions and protect respiratory tract mucosa",
    "cu": "",
    "wording": "help to obtain the respiratory tract confort / help to eliminate the respiratory tract disconfort / support the respiratory tract well function / support the repiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4610,
    "food": "Potentilla anserina herba, Urtica dioica herba, Foeniculum vulgare fructus (anserine herb, nettle herb, fennel fruits)",
    "hr": "contribute to improve intestinal motility, intestinal microflora and decrease intestinal secretion / help to eliminate the unpleasent sensations of an accelerate transit",
    "cu": "",
    "wording": "help to maintain a normal intestinal transit at persons with sensitive bowels / help to eliminate accelerate transit disconfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4612,
    "food": "Quercus robur cortex, Vaccinium myrtilus folium, Mentha piperita herba, Juglans regia folium, Rubus idaeus folium, Agrimonia eupatoria herba, Matricaria recutita flos, Thymus vulgaris herba, Alchemilla vulgaris herba (oak bark, bilberry leaves, peppermint herb, walnut leaves, rasberry leaves, agrimony herb, chamomile flower, thyme herb, lion’s foot herb)",
    "hr": "contribute to improve intestinal motility, intestinal microflora and decrease intestinal secretion / help to eliminate the unpleasent sensations of an accelerate transit",
    "cu": "",
    "wording": "help to maintain a normal intestinal transit at persons with sensitive bowels / help to eliminate accelerate transit disconfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4613,
    "food": "Ribes nigrum fructus, Rosa canina fructus (blackcurrant fruits, wild dog rose fruits)",
    "hr": "Enhance general state of the organism / Helps body for properly functioning",
    "cu": "",
    "wording": "helps to eliminate weakness and fortify the body / maintain general well/being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4614,
    "food": "Rosa canina fructus, Hibiscus sabdariffa flos, Ginkgo biloba folium, Melilotus officinalis herba (wild dog rose fruits, red sorrel flowers, ginkgo leaves, melilot herb)",
    "hr": "Contributes to normal blood circulation on legs because of  coumarines, anthocyanins, flavonoides and ginkgolides, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps blood circulation on legs and reduce tired and weighty legs disconfort / support blood circulation on legs / contributes to normal blood circulation on legs",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4615,
    "food": "Rosa canina fructus, Hibiscus sabdariffa flos, Pinus silvestris turiones, Cinnamomum zeylanicum cortex, Foeniculum vulgare fructus, Pimpinella anisum fructus, Origanum vulgare herba, Sambucus nigra flos, Salvia officinalis herba, Thymus serpyllum herba (wild dog rose fruits, red sorrel flowers, pine bud, cinnamon bark, fennel fruits, anise fruits, wild marjoram herb, black elder flowers, sage herb, wild thyme herb)",
    "hr": "Help to maintain optimal functioning of the upper respiratory tract /Helps to streamline bronchial secretions and protect respiratory tract mucosa",
    "cu": "",
    "wording": "support respiratory tract health / help to elimination respiratory tract disconfort / help to obtain respiratory confort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4616,
    "food": "Rosa canina fructus, Hippophae rhamnoides fructus (wild dog rose fruits, sea buckthorn fruits)",
    "hr": "Enhance body's resistance againts external microorganisms / helps strengthen the body’s natural defence system",
    "cu": "",
    "wording": "helps to enhance body's resistance, being a natural surce of vitamin C / support of natural body’s resistance",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4617,
    "food": "Rosa canina fructus, Hippophae rhamnoides fructus, Urtica dioica herba, Hordeum vulgare herba, Gentiana lutea radix, Trigonella foenum graecum fructus (wild dog rose fruits, sea buckthorn fruits, nettle herb, barley herbs, gentian bitterwort root, bird's foot seed)",
    "hr": "Enhance tonicity and  general state of the organism / improve apetite / Help the organism for properly, optimal functioning",
    "cu": "",
    "wording": "helps to eliminate weakness and fortify the body / maintain general well being",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4618,
    "food": "Salix alba cortex, Filipendula ulmaria herba, Origanum vulgare herba, Astragalus membranaceus radix, Allium sativum bulbus (white willow bark, dropwort herb, wild marjoram herb, astragalus root, garlic bulbs",
    "hr": "protect the mucous membrane of traheobronsitic tract, and help sweeling",
    "cu": "",
    "wording": "support respiratory tract health / help to elimination respiratory tract disconfort / help to obtain respiratory confort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4619,
    "food": "Salix alba cortex, Hyssopus officinalis herba, Ocimum basilicum herba, Matricaria recutita flos, Cinnamomum zeylanicum cortex, Zingiber officinale rhizoma, Rosmarinus officinalis folium (white willow bark, hyssop herb, sweet basil herb, chamomile flower, cinnamon bark, ginger root, rosemary leaves)",
    "hr": "Help to maintain optimal functioning of the upper respiratory tract / Helps to streamline bronchial secretions and protect respiratory tract mucosa, favorise swelling",
    "cu": "",
    "wording": "help to obtain respiratory confort / help to elimination respiratory tract disconfort / support respiratory tract health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4620,
    "food": "Salix alba cortex, Juniperus communis fructus (white willow bark, juniper fruit)",
    "hr": "Helps mainaining articular surfaces quality, helps salts elimination",
    "cu": "",
    "wording": "helps to eliminate joint disconfort, maintainining the joint mobility and flexibility / helps to the joint well function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4621,
    "food": "Salix alba cortex, Juniperus communis fructus, Rosmarinus officinalis folium, Populus nigra gemma, Fraxinus excelsior folium, Betula alba folium, Urtica dioica herba, Sambucus nigra flos, Lavandula officinalis flos (white willow bark, juniper fruit, rosemary leaves, black poplar buds, ash leaves, sweet birch leaves, nettle herb, black elder flowers, lavender flowers)",
    "hr": "Maintain the joints health because of salicylates, flavones, saponines and volatils oils, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to eliminate joint disconfort, maintainining the joint mobility and flexibility / helps to the joint well function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4622,
    "food": "Salvia officinalis herba, Foeniculum vulgare fructus, Medicago sativa herba, Alchemilla vulgaris herba, Glycyrrhiza glabra radix, Rosmarinus officinalis folium, Crataegus monogyna folium et flore, Lavandula officinalis flos (sage herb, fennel fruits, alfalfa herb, lions’ foot herb, licorice root, rosemary leaves, howthorn flowers and leaves, lavender flowers)",
    "hr": "Helps to eliminate menopausal disconfort  because of  phytoestrogenes, volatile oils, flavonoides and anthocyanidins, constituients prezent in the plants combination.",
    "cu": "",
    "wording": "helps woman to have a mental and physical confort on menopause  / helps to eliminate menopausal disconfort  /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4623,
    "food": "Sambucus ebulus radix, Avena sativa herba (danewort root, cultivating oats herb)",
    "hr": "Maintain the joints well function because of saponosides and  phytosterols, constituients  present in this plants combination.",
    "cu": "",
    "wording": "helps to eliminate joint disconfort, maintainining the joint mobility and flexibility / helps to the joint well function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4624,
    "food": "Serenoa repens fructus, Pygeum africanum cortex, Urtica dioica herba, Xanthium spinosum herba, Lycopersici esculentum fructus (saw palmetto fruits, pygeum bark, nettle herb, spiny cocklebur herb, tomato fruits)",
    "hr": "Helps to prostate normal function because of  phytosterols, lectins, flavonoids, triterpens and tannins,  constituients present in the plants combination.",
    "cu": "",
    "wording": "helps to prostate normal function / for mantaining the normal urinary function at mens over 45 years",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4625,
    "food": "Silybum marianum fructus, Cynara scolymus folium (milk thistle fruits, artichoke leaves)",
    "hr": "Helps to liver cells protection, favorise bile production",
    "cu": "",
    "wording": "support liver well function / maintain healthy liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4626,
    "food": "Silybum marianum fructus, Salvia officinalis herba, Foeniculum vulgare fructus, Hyssopus officinalis herba, Veronica officinalis herba (milk thistle fruit, sage herb, fennel fruit, hyssop herb, speedwell herb)",
    "hr": "Maintain liver health because of sylimarin, bitter substances and essential oils, constituients present in this plants combination.",
    "cu": "",
    "wording": "support liver well function / maintain a healthy liver  / contribute to liver normal function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4627,
    "food": "Silybum marianum fructus, Schisandra chinensis fructus, Cynara scolymus folium, Chelidonium majus herba,Taraxacum officinale herba, Melilotus officinalis herba (milk thistle fruit, magnolia vine fruit, artichoke leaves, greater celandine herb, dandelion herb, melilot herb)",
    "hr": "Maintain liver health because of sylimarin, cynarin,  schisandrin, alkaloids and bitter essences, constituients  present in this plants combination.",
    "cu": "",
    "wording": "support liver well function / maintain healthy liver",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4628,
    "food": "Solanum dulcamara stipes, Fumaria officinalis herba, Ulmus minor cortex, Arctium lappa radix, Rumex Patienta radix, Smilax sarsaparilla radix (bitter nightshade steam, fumitory herbs, field elm bark, burdock root, patience root, smilax root)",
    "hr": "Favorise toxin elimination because of  saponis, polyphenols, phytosterols and anthracene derivates, constituients present in the plants combination.",
    "cu": "",
    "wording": "support the natural mechanism for body´s purification / favorise toxin elimination",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4629,
    "food": "Taraxacum officinale, folium-Dandelion, leafs 40mg. , Betula pendula, leaves (European white Birch, leafs )50mg. , Viola tricolour, herba , (Johnny Jumpup , herbs) 50mg., Achillea millefolium, herba(Common Yarr) 40 mg-Urtica dioica, folium (Stinging nettle, leafs) 40 mg/cps",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "Support for membrane against the distructive actions of free radicals.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4630,
    "food": "Thymus vulgaris - herba (Common namethyme);Pimpinella anisum-Fruits (Common name: Anise seed);Foeniculum vulgare – fruits (Common Name : Fennel ); Carum carvi -Seed (Common Name : Caraway);",
    "hr": "By combining herbs used in traditional European herbalism prepared as tea infusions to activate and promote lactation in nursing mothers.",
    "cu": "",
    "wording": "Helps milk flow and regulates hormonal production.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4631,
    "food": "Thymus vulgaris herba, Eugenia caryophyllus flos, Inula helenium radix, Brassica alba semen, Peumus boldus folium, Olea europaea folium (thyme herb, cloves flower bud, alant root, white mustard seed, boldo tree leaves, olive tree leaves)",
    "hr": "Support for the intestinal tract purification because of essential oils, glucosinolates and iridoides, constituients present in the plants combination.",
    "cu": "",
    "wording": "Contributes to the normal function of the gastrointestinal  tract / support for the intestinal tract purification",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4632,
    "food": "Thymus vulgaris herba, Eugenia caryophyllus flos, Inula helenium radix, Olea europaea folium, Artemisia annua herba (thyme herb, cloves flower bud, alant root, olive tree leaves, annual mugwort herb)",
    "hr": "Contributes to the normal function of the gastrointestinal  tract because of essential oils constituents present in this plants combination.",
    "cu": "",
    "wording": "Contributes to the normal function of the gastrointestinal  tract / support for the intestinal tract purification",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4633,
    "food": "Tilia species flos, Crataegus monogyna folium cum flore, Matricaria chamomilla flos, Lavandula officinalis flos, Melilotus officinalis herba, Majorana hortensis herba (Linden flowers, howthorn flowers and leaves, camomile flowers, lavander flowers, melilot herb, marjoram herb)",
    "hr": "Help to a natural and healthy sleep because of  essential oils and coumarins, constituients  present in this plants combinations.",
    "cu": "",
    "wording": "help to a natural and healthy sleep / improves the quality of natural sleep /  support the relaxation",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4634,
    "food": "Tilia species flos, Valeriana officinalis radix, Lavandula officinalis flos, Humulus lupulus strobuli (linden flowers, valerian root, lavender flos, hops flower)",
    "hr": "Support a natural and healthy sleep because of volatile oils and iridoids, constituents present in this plants combination.",
    "cu": "",
    "wording": "support a natural and healthy sleep / improves the quality of  natural sleep",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4635,
    "food": "Urtica dioica herba, Achillea millefolium herb, Melilotus officinalis herb, Ginkgo biloba folium, Cassia angustifolia folium, Matricaria chamomilla flos, Calendula officinalis flos (nettle herb, yarrow herb, melilot herb, ginkgo leaves, senna leaves, camomile flowers, marigold flowers)",
    "hr": "Support a normal venous tonus because of tannins, azulene, mucilages and flavones, constituients present in this plants combinations.",
    "cu": "",
    "wording": "support a normal vascular tonus and integrity of rectal vein / supports normal vascular function / contributes to blood vein health /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4636,
    "food": "Vaccinium myrtillus folium, Juglans regia folium, Morus alba folium, Salvia officinalis herba, Urtica dioica herba, Arctium lappa radix, Phaseolus vulgaris fructus sine semine (bilberry leaves, walnut leaves, mulberry leaves, sage herb,nettle herb, burdock root, bean pod)",
    "hr": "Maintain a normal glucose metabolism because of anthocyanosides, polyphenols and ascorbic acid, constituients  present in this plants combination.",
    "cu": "",
    "wording": "support for a normal glucose metabolism / helps maintain normal blood glucose /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4637,
    "food": "Valeriana officinalis radix, Hypericum perforatum herba, Lavandula officinalis flos, Mentha piperita herba, Olea europaea folium, Acorus calamus rhizoma, Convolvulus arvensis herba, Cinnamomum zeylanicum cortex (valerian root, St. John’s wort herb, lavender flos, peppermint herb, olive tree leaves, calamus rhizomes, field bindweed herb, cinnamon bark)",
    "hr": "Support the digestive tract well function because of iridods, volatile oils, hypericin and resins, constituents present in this plants combination.",
    "cu": "",
    "wording": "contributes to eliminate digestive disconfort /  support the digestive tract well function /  support the digestive tract well function and help to eliminate the digestive disconfort",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4638,
    "food": "Vinca minor herba, Acorus calamus rhizome, Ginkgo biloba folium, Ilex paraguariensis folium, Rosmarinus officinalis folium (periwinkle herb, calamus rhizomes, ginkgo leaves, mate leaves, rosemary leaves)",
    "hr": "Maintain mental health because of  alkaloids, polyphenols, choline, ginkgolides and volatile oils, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to maintain memory with age decline / support remember",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4639,
    "food": "Viola tricolor herba, Cichorium intybus radix, Arctium lappa radix, Betula alba folium, Juniperus communis Fructus, Sambucus nigra flos, Fraxinus excelsior folium (wild pansy herb, chicory root, burdock root, sweet birch leaves, juniper fruit, black elder flowers, ash leaves)",
    "hr": "Support the natural mechanism for body´s purification because of potassium, sesquiterpene lactones, polyphenols and volatil oil, constituients present in this plants combination.",
    "cu": "",
    "wording": "support the natural mechanism for body´s purification / favorise toxin elimination / favorise blood purification function",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4640,
    "food": "Viola tricolor herba, Cynara scolymus folium, Matricaria recutita flos, Achillea millefolium herba, Arctium lappa radix, Veronica officinalis herba, Ribes nigrum folium (wild pansy herb, artichoke leaves, chamomile flower, yarrow herb, burdock root, speedwell herb, black currant leaves)",
    "hr": "Support respiratory tract health because of mucilages, flavonoides, saponins and polyphenols, constituients present in the plants combination.",
    "cu": "",
    "wording": "support respiratory tract health / help to elimination respiratory tract disconfort / help to obtain respiratory confort /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4641,
    "food": "Viola tricolor herba, Cynara scolymus folium, Matricaria recutita flos, Achillea millefolium herba, Arctium lappa radix, Veronica officinalis herba, Ribes nigrum folium (wild pansy herb, artichoke leaves, chamomile flower, yarrow herb, burdock root, speedwell herb, black currant leaves)",
    "hr": "Support for a healthy skin because of mucilages, flavonoides and polyphenols,  constituients present in the plants combination.",
    "cu": "",
    "wording": "Support for a healthy skin / helps to preserve skin healty",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4642,
    "food": "Viscum album folium cum stipites, Leonurus cardiaca herba, Vinca minor herba, Allium sativum bulbus, Olea europaea folium (european mistletoe leaves and stems, motherwort herb, periwinkle herb, garlic bulbs, olive leaves)",
    "hr": "Maintain cardiovascular health because of lectins, flavonoids, alkaloids, aliine and iridoides, constituients present in this plants combination.",
    "cu": "",
    "wording": "supports a healthy blood pressure /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4643,
    "food": "Xanthium spinosum herba, Epilobium parviflorum herba, Lamium album herba, Calendula officinalis flos, Pinus silvestris turiones, Solidago virgaurea herba, Equisetum arvense herba (spiny cocklebur herb, willowherb herb, white deadnettle herb, marigold flower, scotch pine buds, golden rod european herb, horsetail herb)",
    "hr": "Maintain prostate health because of beta-sitosterol, phenols, flavonoids, essential oils and potassium, constituients present in this plants combination.",
    "cu": "",
    "wording": "helps to prostate normal function / for mantaining the normal urinary function at mens over 45 years",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4644,
    "food": "Aetheroleum carvi-Caraway Volatil Oil",
    "hr": "Digestive health due to antimicrobial activity",
    "cu": "",
    "wording": "Helps to support the digestion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4645,
    "food": "Aetheroleum carvi-Caraway Volatil Oil",
    "hr": "Respiratory health due to antibacterial activity against bacteria causing respiratory tract disorders",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4646,
    "food": "Aetheroleum eucalypti-Eucalyptus Volatil Oil",
    "hr": "Respiratory health due to antibacterial activity against bacteria causing respiratory tract disorders",
    "cu": "",
    "wording": "Supports the optimal functioning of respiratory system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4647,
    "food": "Aetheroleum eucalypti-Eucalyptus Volatil Oil",
    "hr": "Immune health due to antimicrobial activity",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4648,
    "food": "Aetheroleum foeniculi-Fennel Volatil Oil",
    "hr": "Respiratory health due to antibacterial activity against bacteria causing respiratory tract disorders",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4649,
    "food": "Aetheroleum foeniculi-Fennel Volatil Oil",
    "hr": "Digestive health due to antimicrobial activity",
    "cu": "",
    "wording": "Helps to support the digestion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4650,
    "food": "Aetheroleum lavandulae-Lavender Volatil Oil",
    "hr": "Respiratory health due to antibacterial activity against bacteria causing respiratory tract disorders",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4651,
    "food": "Aetheroleum menthae-Mint Volatil Oil",
    "hr": "Digestive and intestinal health due to antimicrobial activity",
    "cu": "",
    "wording": "Helps to support the digestion",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4652,
    "food": "Aetheroleum menthae-Mint Volatil Oil",
    "hr": "Immune health due to antimicrobial activity",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4653,
    "food": "Aetheroleum menthae-Mint Volatil Oil",
    "hr": "Respiratory health due to antibacterial activity against bacteria causing respiratory tract disorders",
    "cu": "",
    "wording": "Supports the optimal functioning of respiratory system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4654,
    "food": "Aetheroleum pini-Pine Volatil Oil",
    "hr": "Respiratory health due to antibacterial activity against bacteria causing respiratory tract disorders",
    "cu": "",
    "wording": "Supports the optimal functioning of respiratory system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4655,
    "food": "Aetheroleum pini-Pine Volatil Oil",
    "hr": "Immune health due to antimicrobial activity",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4656,
    "food": "Aetheroleum thymi-Thyme Volatil Oil",
    "hr": "Immune health due to antimicrobial activity",
    "cu": "",
    "wording": "Volatil oil contributes to destruction of pathogen microorganisms.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4657,
    "food": "Aetheroleum thymi-Thyme Volatil Oil",
    "hr": "Respiratory health due to antibacterial activity against bacteria causing respiratory tract disorders",
    "cu": "",
    "wording": "Supports the optimal functioning of respiratory system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4658,
    "food": "Bee pollen",
    "hr": "Helps heart health and to maintain a balanced level of cholesterol and lipids in the body",
    "cu": "",
    "wording": "Promotes a good heart functioning and a balanced level of blood lipids. / Supports a good heart functioning and the health of the blood vessels.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4659,
    "food": "Bee pollen",
    "hr": "Protection of the body against the free radicals damage / oxidative damage",
    "cu": "",
    "wording": "Contains compounds with antioxidative action / Natural source of compounds with antioxidantive action that helps maintain the optimum antioxidant status of the body",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4673,
    "food": "Hempseed Oil & Hempseed Oil Capsules (Cold pressed hempseed oil (cannabis sativa) and gelatin capsules with hempseed oil)",
    "hr": "Cardiovascular Health, Cholesterol Level Lowering",
    "cu": "",
    "wording": "The optimum ratio of Omega-6/ Omega-3 Essential Fatty Acids in Hempseed oil is beneficial for the cardiovascular system and helps control cholesterol and triglyceride levels",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4674,
    "food": "Hempseed Oil & Hempseed Oil Capsules (Cold pressed hempseed oil (cannabis sativa) and gelatin capsules with hempseed oil)",
    "hr": "Glucose Metabolism",
    "cu": "",
    "wording": "Optimum ratio of Omega-6/ Omega-3 Essential Fatty Acids in Hempseed oil regulates the metabolic process of glucose in patients with diabetes",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4675,
    "food": "Hempseed Oil & Hempseed Oil Capsules (Cold pressed hempseed oil (cannabis sativa) and gelatin capsules with hempseed oil)",
    "hr": "Immune Health",
    "cu": "",
    "wording": "Optimum ratio of Omega-6/ Omega-3 Essential Fatty Acids in Hempseed Oil supports immune system and efficientizes our body's reaction",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4676,
    "food": "Hempseed Oil & Hempseed Oil Capsules (Cold pressed hempseed oil (cannabis sativa) and gelatin capsules with hempseed oil)",
    "hr": "Antiinflamatory agent",
    "cu": "",
    "wording": "Optimum ratio of Omega-6/ Omega-3 Essential Fatty Acids in Hempseed Oil has anti-inflammatory effects",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4677,
    "food": "Hempseed Oil & Hempseed Oil Capsules (Cold pressed hempseed oil (cannabis sativa) and gelatin capsules with hempseed oil)",
    "hr": "Muscle and Joints Health",
    "cu": "",
    "wording": "Optimum ratio of Omega-6/ Omega-3 Essential Fatty Acids in Hempseed Oil has anti-inflammatory effects",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4694,
    "food": "Pollen-Bee pollen",
    "hr": "Antioxidative agent due to vitamins and selenium content",
    "cu": "",
    "wording": "Antioxidant activity.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4695,
    "food": "Pollen-Bee pollen",
    "hr": "Immunomodulating agent due to enzymes and vitamins content",
    "cu": "",
    "wording": "Stimulates an immune response.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4705,
    "food": "Garlic, Onion, Soy Protein Concentrate, Sodium CaseinateExpanded Corn, Calcium carbonate, Magnezium Oxide, Zinc Oxide",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "complex of antioxidants / general stymulant",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4706,
    "food": "Foeniculum vulgare, fennel, fruit, Cassia senna or Cassia angustifolia, senna, fruit and leaf Malus domestica, apple, fruit-Calendula officinalis, pot marigold, flower-Rhamnus frangula, alder buckthorn, bark-mixed floral honey",
    "hr": "Regulate intestinal transit . Help to eliminate digestion gas.",
    "cu": "",
    "wording": "Constipation / Intestinal Health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4707,
    "food": "Ginkgo biloba, leaf, extract, Ilex paraguarensis, mate, leaf magnesium lactate-Glycine max, soya, lecithin-lactose-tablettose-avicel-starch-stearic acid-talc",
    "hr": "Improves cerebral and peripheral circulation, reduce serum cholesterol levels and act as trophic for nerve cell. Increase cognitive ability and memory, which help in periods of physical  and mental intense effort. General tonic.",
    "cu": "",
    "wording": "Physical and Mintal Health /  Circulatory Health / Cholesterol Metabolism",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4710,
    "food": "Magnesium lactate, Hippophae rhamnoides, sea-buckthorns, fruit vitamin B6-PVP-aerosil-starch-tablettose-avicel-stearic acid.",
    "hr": "Induces a state of calm are helpful in times wild. Reduce anxiety, increase neuronal tone, favors getting a restful sleep.",
    "cu": "",
    "wording": "Healthy Sleep / Stress Relief",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4711,
    "food": "Magnesium lactate, Passiflora incarnata passion flower, aerian parts-vitamin B6-lactose-stearic acid-PvP-aerosil-avicel-starch.",
    "hr": "Trophic for nerve cell that improves neuronal metabolism. It is helpful in times of stress, reduced state of anxiety.",
    "cu": "",
    "wording": "Menthal health / Stress Relief / Nervous System Health",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4713,
    "food": "Mentha piperita, leaf, herb, Mint, Hypericum perforatum,herba, St. John’s Wort,-Taraxacum officinale, herb, Dandelion, /Chamomilla recutita/, flower,Chamomile, /Calendula officinalis, /flower, Marigold /",
    "hr": "Digestive heath liver health",
    "cu": "",
    "wording": "Helps to support a healthy digestion  / Contributes to liver protection,  to the detoxifying potential of the liver. / For the stimulation of the production of the digestive body fluids and of the gastro-intestinal movement  / Helps to maintain the normal liver function, promote the digestion and the body’s purification. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4714,
    "food": "Mentha piperita, leaf, herb, Mint, Hypericum perforatum,herba, St. John’s Wort,-Taraxacum officinale, herb, Dandelion, /Chamomilla recutita/, flower,Chamomile, /Calendula officinalis, /flower, Marigold /",
    "hr": "Digestive heath liver health",
    "cu": "",
    "wording": "Helps to support a healthy digestion  / Contributes to liver protection,  to the detoxifying potential of the liver. / For the stimulation of the production of the digestive body fluids and of the gastro-intestinal movement  / Helps to maintain the normal liver function, promote the digestion and the body’s purification. /",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4715,
    "food": "Opuntia ficus indica, nopal, fruit, Triticum aestivum, wheat Paullinia cupana, guarani, fruit-Malus domestica, apple, fruit-Camelia sinensis, green tea, leaf-Chlorella pirenoidosa, chlorella-Orthosiphon stamineus, misai/kumis kucing, leaf-starch-PvP-aerosil-avicel-stearic acid-talc-magnesium stearate-gelatine.",
    "hr": "Combination of active natural increase metabolism and is helpful in remodeling of the body.",
    "cu": "",
    "wording": "Weight Control",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4716,
    "food": "Panax quinquefolii, red ginseng, root, ornitina, arginine, Glutamine, tyrosine, Tribulus terrestris, puncturevine atomize larvae of the drone-Trigonella foenum-graecum, fenugreek, seeds-Ilex paraguarensis, mate, leaf-vitamin B6-starch-PvP-aerosil-avicel-stearic acid-tablettose-lactose.",
    "hr": "Source of amino acids, vitamins and minerals that enhance muscle mass development. Support in periods of intense exercise. General tonic, adaptogen.",
    "cu": "",
    "wording": "Muscular Development",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4717,
    "food": "Passiflora incarnata, passion flower, flower, alcohol water Pi-nipagin-nipasol.",
    "hr": "Induces a state of calm, reducing psychomotor agitation. Increase body resistance to stress; favors obtaining a restful sleep.",
    "cu": "",
    "wording": "Healthy Sleep / Stress Relief",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4720,
    "food": "Vitis vinifera, semen, extract /Wine grape, seed extract",
    "hr": "Vascular Health",
    "cu": "",
    "wording": "Maintains the integrity of venous system",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  },
  {
    "id": 4721,
    "food": "Vitis vinifera, semen, extract /Wine grape, seed extract",
    "hr": "Antioxidant Activity",
    "cu": "",
    "wording": "Support of cell membrane against the distructive actions of free radicals.",
    "plWording": "",
    "plCu": "",
    "natCount": 1
  }
]